Chicago Marathon Tips from a 4x Finisher

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  • Опубликовано: 22 авг 2024
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Комментарии • 202

  • @BenParkes
    @BenParkes Год назад +34

    Can't wait to run Chicago hopefully in 2023! Watching this getting excited, thanks Mike!

  • @flyingneedle
    @flyingneedle Год назад +22

    As a 2021 alum/survivor, I am incredibly jealous of the weather forecast this year. Gonna be some fast times. These are great tips. That quiet stretch with the Sears Tower way in the distance is really memorable to me as the true "doldrums" of the race. Saw a lot of people giving up there with the sun blasting in our faces and the temperature climbing up toward the high 70s. It's brutal. Don't give up, the crowds get great again down the last 10K! Oh and I did have a tip for Mount Roosevelt: buddy up with someone/make friends with a stranger when you turn. I was hurting, but me and this guy turned to each other and all we could do was laugh, and now I look back at that hill as my favorite part of the race, like a sadistic hilarious joke at the end.

    • @Drew.Whitcomb
      @Drew.Whitcomb Год назад +4

      2021 was no joke. It was a house of horrors out there with people going down left and right due to the heat.

    • @JD-ku3xt
      @JD-ku3xt Год назад

      What hill? Thee was one slight hill at the end. I do feel bad for people who did it last year in the heat, though. But this was the flattest marathon I've done by far. It is designed for PR (dependent on weather).

  • @latebloomerrunner
    @latebloomerrunner Год назад +30

    Kofuzi...you have the BEST TIPS on the internet hands down!!! Thank you. I feel much more prepared for this Sunday's race! 😊😊

  • @dalegaliniak607
    @dalegaliniak607 Год назад +9

    "Mount Roosevelt", love it! This will be my fifth, too, and some advice I have is to be skeptical of GPS through _most_ of the race. It'll kick in and out at the weirdest times, even outside of that starting area.
    Also, especially if you're a more novice runner, be _very_ careful of the starting adrenaline. After standing around for a few hours, you hit that starting line, and your body just wants to _go_ and most of the people around you will also be going out too fast. Combine that with not getting good GPS pace, it's easy to end up five or so miles in, finding out you've been going _way_ too hard, your original goal pace is starting to feel like a huge chore, and with 20+ miles to go, it's going to get really painful before the end.
    My advice is to know what your heart rate should be, and stick to it, no matter what, even if all the people are passing you by in the beginning. At Mile 20, your body will thank you (and you'll pass all those other people then as a bonus).

    • @markoljustina
      @markoljustina 3 месяца назад

      are there toilets also in corals?

  • @neilhanlon5547
    @neilhanlon5547 Год назад +8

    I absolutely ADORE this race and everything about it. Good luck to all those running this weekend.

  • @icehotchilli
    @icehotchilli Год назад +9

    Thank you so much for the tips, especially the last part! I wish they had those signs for all the big marathons, so that I know when to push myself for the last .1 mile or so. Another tip I know is following the blue dashed line to avoid extra distance during the race.

    • @cathynewyork7918
      @cathynewyork7918 Год назад

      The New York City Marathon has signs to let you know when to push yourself for the finish of the race. The New York City Marathon has a sign for "1 mile to go," then signs for 800 meters, 400 meters, and 200 meters. Very helpful for pacing your last mile.

  • @kevinwang2456
    @kevinwang2456 Год назад +9

    This is gonna be my 3rd major in 15 days!! Can’t wait for the windy city!! I am 200% less anxious now, thank you thank you!!! 🤣
    Biggest fan from Taiwan 😎

    • @kofuzi
      @kofuzi  Год назад +1

      see you soon!

  • @Kirby02140
    @Kirby02140 10 месяцев назад

    I got a thirty minute PR yesterday, no small thanks to this video helping me feel so prepared for every nuance of the course! Thank you Kofuzi!! 👏👏

    • @kofuzi
      @kofuzi  10 месяцев назад +1

      congratulations!!!

  • @bam_3124
    @bam_3124 Год назад +1

    Yes! Best tip is to stay calm! Lol, it’s gonna be tough to stay calm this year with the weather being almost perfect 😬 can’t wait! Good luck to everyone running and thanks to everyone else out there supporting/volunteering 🫡👏🏽

  • @mitchhull8247
    @mitchhull8247 Год назад +4

    I’m running it this year! I can’t wait, I’m so excited. Hoping for a PR 🤞

  • @mechadriver5088
    @mechadriver5088 Год назад +2

    Brings back memories of my 2019 race. I remember watching your videos before that race too!! Best of luck.

  • @juliaKramMusic
    @juliaKramMusic Год назад +1

    Thanks for all of the tips and info!! Chicago will be my first marathon! I can’t wait!

  • @wukidatheart
    @wukidatheart Год назад +3

    Great tips! Never thought of bike rental to expo. Good luck with your race! Thanks!

    • @kofuzi
      @kofuzi  Год назад +3

      some people might not want to bike the day before a marathon and think that the el might be an easier option, but depending on how far you have to walk to get to the train from where you are staying, it really could be the less strenuous option.

    • @markoljustina
      @markoljustina 8 дней назад

      @@kofuzii would be in center of city (W Adams and S Clark st corner) and want to take Divvy to expo; which avenue/street is best to ride to expo? i try to research it, of course, but nothing is precise

  • @JoseGuzmanMusic
    @JoseGuzmanMusic Год назад +2

    Thanks for the tips dude! Looking for my 4th finisher medal myself. Good luck to everyone on Sunday! LET'S DO THIS!

  • @hectormoraga3780
    @hectormoraga3780 Год назад +1

    Great tips.......subway and bus for the Expo on thursday......easy and cheap......see you in Chicago, thanks so much for the helpful info!!!!

  • @yakiweiss546
    @yakiweiss546 Год назад +2

    One of the most helpful videos by far, well done!!

    • @kofuzi
      @kofuzi  Год назад +2

      thank you. please feel free to share if you think it could help anyone else!

  • @FoxBox72
    @FoxBox72 11 месяцев назад +1

    Watching this in 2023 as the big day begins to approach. Thanks for some great tips 👍

    • @kofuzi
      @kofuzi  11 месяцев назад +1

      Hope you’ll come to the shakeout!

  • @gnan86
    @gnan86 Год назад +1

    Thanks for the tips. I’m running this weekend. I’m excited.

  • @wilfredo-teyrosalesfotos
    @wilfredo-teyrosalesfotos Год назад +5

    Hopefully next year I’ll be in that number 🙌🏽 and best of luck to all the Kofuzians this weekend 🤜🏾🤛🏻

  • @FirstLas
    @FirstLas Год назад +1

    Longtime Chicagoan here. This will be my seventh time running the race, 27 years of living and 20 years biking in the city. Biking in the city is very dangerous, especially since 2020. Walk but be wary of the area or Go to the expo on Thursday! (which is new!) The brown line is the safest train and you can take the King Bus (3) to the expo just a minute away from the Adams and Wabash stop. Boystown (Northside off Broadway) is a blast, dont let it take you off pace! Motivate others right before you enter Chinatown (mentioned already) and right after as those are dead spots till Michigan. Note for tourists/post race ideas; the best Chicago junk food ala hotdogs/burgers/pizza arent in the city they are in the outskirts ala Johnnies Beef, Gene and Judes, Boba Burger, Freddy's Pizza, Vito and Nicks, and Superdawg (barely in ala Norwood Park.) Do not fall for the "downtown classics", they aren't as good as they used to be and are overrated.

  • @matthewsmclinn9311
    @matthewsmclinn9311 Год назад +1

    2022 will be my 10th Chicago marathon and there were a few items even I'll take away. Great tips and great video!
    For the expo, I 'm cheap and usually take the Redline to the Cermak/Chinatown stop and take the Cermak bus (#21) which stops right by both the and Greenline Cermak/McCormick Place stop and heads directly to the expo (McCormick Place). I may end up just grabbing a Divvy bike though if I don't see a bus per your suggestion.
    On race day, for those taking the 'el', it's helpful to be aware that there are multiple 'el' stops near the race start. So, the best stop to get off for you will depend on your preferred entrance gate/start wave. None of the stops in the loop will be too far, but if you want to cut down on your pre-race walk, it's worth considering.
    The leaves are just starting to turn. Gonna be a beauty this year!

  • @robvertrees
    @robvertrees Год назад +1

    Thank you - this will be my second Chicago and your tips are great. Really enjoyed the video and hope you have a great race this Sunday as well

  • @slayinbodies
    @slayinbodies Год назад +2

    Kofuzi solid info as usual !

  • @ianlowe4126
    @ianlowe4126 Год назад +2

    Kofuzi thanks so much for this video and I’ll definitely be watching it again ( many times ) when I get to Chicago but before then I have to complete my first marathon of the week which is navigating my through all the bureaucracy required to actually get into the USA these days !! 🤦‍♂️ thanks and wish me luck! Ian 🇬🇧

  • @JS-ft3ux
    @JS-ft3ux Год назад +4

    Weather looks perrrrfect this weekend! Let’s run smart and go home happy.

  • @kylehudgins5255
    @kylehudgins5255 Год назад +4

    Thanks for the tips! First time visiting Chicago and running the marathon. I'm really looking forward to it.

  • @dbiscoc287
    @dbiscoc287 Год назад

    Thanks for the tips, Ko!
    I’m doing race support for my wife today, and we watched your video in prep for race day logistics. Many thanks!

  • @CTYeung
    @CTYeung Год назад

    Thank you - look forward to Chicago 2023. Hope to see you !

  • @Run_Farah_Run
    @Run_Farah_Run Год назад +1

    Always good stuff! See you and the rest of the Kofuzi Run Club on Saturday! Weather looks great 😊

  • @drewwhittaker2549
    @drewwhittaker2549 Год назад +1

    appreciate the video, Mike! looking forward to my first marathon this Sunday! cheers.

    • @kofuzi
      @kofuzi  Год назад +1

      let's get it!

  • @Sal-ge7mc
    @Sal-ge7mc 3 месяца назад

    So,so helpful,thank you as always,you have helped me on every marathon major

    • @kofuzi
      @kofuzi  3 месяца назад

      So happy to hear that!

  • @cocopoco2006
    @cocopoco2006 11 месяцев назад

    Thank you! Super helpful as I am freaking out about Chicago 2023

    • @kofuzi
      @kofuzi  11 месяцев назад +1

      Have a great race!

  • @user-iv7zj4mp6z
    @user-iv7zj4mp6z 10 месяцев назад

    I enjoyed this the night before the race. Thanks!

    • @kofuzi
      @kofuzi  10 месяцев назад

      Have a great day out there!

  • @junepark1003
    @junepark1003 Год назад

    This was excellent. Thank you! I'm running the race this year and can not wait!

    • @kofuzi
      @kofuzi  Год назад

      Hope to see you at the shakeout!

  • @oliverng3240
    @oliverng3240 Год назад

    Great tips Mike. I wished that I had seen this video before race day LOL! I walked over 20K all over Chicago and to the Expo. My legs were so tired the next day. It was my first Chicago Marathon and enjoyed the course and city very much. Love your channel man. Keep up the great work! 😊👍🏻💯

  • @drfunk1216
    @drfunk1216 Год назад +1

    Your Chicago marathon videos are epic

  • @scheddar2733
    @scheddar2733 Год назад

    As always, awesome video! I was surprised by the biking to the expo tip, I hadn't thought of Chicago being all that bicycle friendly, but I suspect like every other major city, great strides have been made to preserve the environment. Looking forward to my third Chicago!

  • @kimmoniva733
    @kimmoniva733 Год назад +1

    30+ marathons under my belt but first Chicago Marathon and 3rd major. Best tip;respect the distance and have fun on the course🏃

  • @teebee3631
    @teebee3631 Год назад

    Planning to run for the first time this year, I'm so excited! Thanks for the tips!

  • @runningwithjane
    @runningwithjane 11 месяцев назад

    Thank you for this!!! Gearing up for Chi '23!

    • @kofuzi
      @kofuzi  11 месяцев назад

      Have fun!!

  • @RunnersCorner2024
    @RunnersCorner2024 Год назад +3

    Good Luck I am hoping to get in next year. It sounds like a great race

    • @kofuzi
      @kofuzi  Год назад +3

      it doesn't get much better than this (in my very biased opinion)

    • @RunnersCorner2024
      @RunnersCorner2024 Год назад +2

      @@kofuzi i’m hoping to PR my marathon and get my BQ. It looks like a fast course

  • @zhitongchang2011
    @zhitongchang2011 Год назад

    This is really, really helpful! Thank you very much! Good luck everything on Sunday!

  • @indorock
    @indorock Год назад +1

    Regarding travelling to and from the expo: as you mentioned, taking the subway does involve a long-ish walk from the station to the hall, but once there I noticed that Nike had organised a shuttle bus back to downtown, which stopped right in front of their flagship store. All you had to do was install the app on your phone to get on board. So I did that, and not only did I get a free ride back to the city, I also got some free food and Nike swag once on the bus! They had MCs on board and did some entertainment and Q&A for the duration of the ride, it was interesting. No, I don't work for Nike haha, but I do recommend this as a great way to get back to town (if they are indeed doing the same thing this year).

  • @pouredoutmel
    @pouredoutmel Год назад

    It's beginning to be Kofuzi season (running through whilst puddles shouting KOFUZI!)

  • @Marc-dk8vw
    @Marc-dk8vw Год назад +1

    Very detailed tips. Please do this for other marathons you do as this is very helpful. Thank you so much Kofuzi.

  • @rutht6180
    @rutht6180 10 месяцев назад

    Great video as always and thanks for the tips! First time to run Chicago and super excited for this weekend!

    • @kofuzi
      @kofuzi  10 месяцев назад

      have a great race!

  • @allanjaygarcia
    @allanjaygarcia Год назад

    Can’t wait much Mahalo for the tips braddah Michael. Aloha!

  • @dqdave
    @dqdave 10 месяцев назад

    Panic days….
    Each area of my feet and muscles and knees take their turn hurting and constantly convincing me I can’t run on Sunday.
    My 11th Chicago.
    Appreciate your input and support.
    Thank you for your work and time!

    • @kofuzi
      @kofuzi  10 месяцев назад +1

      I can’t answer that for you

    • @dqdave
      @dqdave 10 месяцев назад

      @@kofuzi it’s more of just complaining, and nervousness, your videos inspire all of us towards our goal.

  • @briankfree
    @briankfree Год назад

    Thanks for Sharing! This is super helpful. Good Luck on Sunday!

  • @christinaclementson
    @christinaclementson Год назад

    Can’t wait to go for a PB in Chicago next year!! Thanks for some great tips. 👌👌

  • @RunThePlanet
    @RunThePlanet Год назад

    Really good tips Kofuzi thanks. Not running this year Ofcourse but one year I hope to and this is useful. Looking forward to your next race here

  • @richarddow6899
    @richarddow6899 Год назад

    Thanks so much, great tip about the toilets pre race. And I might even try cycling to the expo.

  • @LuisBecerra79
    @LuisBecerra79 Год назад +32

    Yo, what’s going on!!!

  • @Fortunate1990
    @Fortunate1990 Год назад

    Oh the SWEARS i've SWORN going up "Mount Roosevelt" 🤣🤣🤣🤣 NSFW.. but the absolute elation when turning on to Columbus and seeing that finish line is *chefs kiss* GOOD LUCK TO ALL YOU RUNNERS!!!!!!

  • @globerunning1437
    @globerunning1437 Год назад

    Was waiting from this one. Thanks bud

  • @ardley5278
    @ardley5278 Год назад

    Awesome video. Thanks for the tips. Hopefully I can remember them when running.

  • @ThisRunnerLovesPurpleYT
    @ThisRunnerLovesPurpleYT Год назад +1

    Great tips thank you! I’m excited to run it this weekend! Flying out on Thursday! Hope to join the run on Saturday too 😊

    • @kofuzi
      @kofuzi  Год назад +1

      see you there!

    • @rych7852
      @rych7852 Год назад

      @@kofuzi Have you put the details for the "Saturday shake out" online anywhere yet?

  • @maudltorre
    @maudltorre 10 месяцев назад

    Bro, doing it next week! Thanks for the tips!

    • @kofuzi
      @kofuzi  10 месяцев назад

      Have fun!

  • @febrianihsan1962
    @febrianihsan1962 Год назад

    The tips really helps me… This is my first marathon….so excited and nervous as well…what makes me nervous is the weather…I’m from Indonesia, we only have rainy and hot season and high humidity

  • @gokiwi2642
    @gokiwi2642 Год назад +2

    Excellent video Kofuzi, good luck in the marathon next weekend, just wondering what’s your peck Race goals, since you’ve already done the sub 3 hour marathon? Cool 😀🥳🍀🌲🏃🏽‍♂️✅👍🏼

  • @fluorophoremusic3679
    @fluorophoremusic3679 Год назад

    4x man that’s awesome. Great work man

  • @Nehalruns
    @Nehalruns Год назад

    was waiting for this.. See you Saturday :)

  • @Wizjkahna
    @Wizjkahna Год назад

    Congrats, Mike!

  • @bmd6343
    @bmd6343 Год назад

    Excellent tips. Another I’d add is on sunny days to wear a cap/visor as well as sunglasses if you’d prefer not to have bright sunshine in your eyes. Especially in the second half and from about mile 15-20. Approx 25-32K there can be little shade. Last mile or two there’s more as head back downtown.
    Depends obviously on how long you run for. A sub 2:45 runner will naturally have more shade than a 5:45 runner.

    • @kofuzi
      @kofuzi  Год назад +1

      Definitely gets sunny there

  • @alyxandrasherwood1176
    @alyxandrasherwood1176 Год назад

    I hope to "run" into you at the Chicago Marathon. Thanks for the preview!

  • @priscila5612
    @priscila5612 Год назад

    Great video. Thanks for sharing!

  • @anthonyjpaul
    @anthonyjpaul Год назад

    Nice one, hope to see you Saturday!

  • @zacsakacsi
    @zacsakacsi Год назад

    Let's go! I'll be there and can't wait it's my first 👍

  • @littleochoa1
    @littleochoa1 Год назад

    I'm so ready for Sunday!!!!!

  • @osobear26
    @osobear26 Год назад

    Thanks Mike, great tips

  • @Drew.Whitcomb
    @Drew.Whitcomb Год назад +1

    You've run Chicago more times than I've run any marathon 😵

  • @sierranevadatrail
    @sierranevadatrail Год назад

    If you take a cab from the Hilton where the event headquarters appears to be, it is about 11 bucks. Better in my opinion to just ride the bus that goes along Michigan Avenue. I did it last year and it worked fine. T
    he best advice I have heard over the years, from someone at the runners stage at the expo (when they had it) was that the last few miles, you shoot straight up Michigan Avenue before turning right on Roosevelt, and it is easy to be lulled into thinking you are close to the finish line, once you turn left on 35th and start heading North, regardless of the fact they have lots of mile markers out to see. It is over 2 very painful miles (at least for me) that seem to never end
    Best of luck to everyone in the race. I am out with a leg injury :( but I will be there next year

  • @Matt_Kraczon
    @Matt_Kraczon Год назад +1

    Haven’t broken that marathon seal yet, just keep having problems that stem from my lower back and really fire up my IT band. Hope to get that resolved so I can take that next step.

  • @mayadethabrew-hutton4342
    @mayadethabrew-hutton4342 4 дня назад

    Thanks for the tips! Running the 2024 Chicago marathon - so excited! Is it worth doing the Abbot 5K the day before or is it best to have an easy shakeout run instead?

    • @kofuzi
      @kofuzi  4 дня назад

      I've never done the Abbot 5k myself

  • @c.h.1073
    @c.h.1073 Год назад

    You can also take the cta train to the cta bus too. Bus stops right in front. I had no issues driving to the expo in parking lot c

  • @DaddyDidYouWin
    @DaddyDidYouWin Год назад

    See you at mile five. I will be on one of the announcing tours once again this year at the aid station

  • @MidLifeRunner
    @MidLifeRunner Год назад

    Thanks KOach! Super helpful 🍕🍕

  • @guin3666
    @guin3666 Год назад

    Thanks for the tips. I am driving down to the expo from Canada.... You didn't mention how much parking was for you. Hope to see you post race!

    • @kofuzi
      @kofuzi  Год назад +2

      I didn't mention as I didn't remember. but the Chicago Marathon website indicates that it will be $12.
      "Abbott Health & Fitness Expo parking
      Parking will be available to all Abbott Health & Fitness Expo Attendees at McCormick Place Parking Lot A and McCormick Place Parking Lot C for a reduced rate of $12. If you park in Lot C, you will automatically receive the $12 rate. If you park in Lot A, you must have your parking ticket validated at the Health & Fitness Expo in order to receive the reduced rate."

    • @guin3666
      @guin3666 Год назад

      @@kofuzithanks for looking up that info. Always going the extra mile! This weekend is going to be so exciting. Time to get the first of my six stars. Applied for London and Berlin for next year.
      Are you going to run the six star marathons?

  • @claykoellner6106
    @claykoellner6106 Год назад +2

    Thank you for this video! This will be my first marathon and I'm very excited, but also nervous. I wanted to go big my first time and I'm running for a charity that means a lot to me so it's even better. I am staying in China town and thinking it would be easiest to get down to the park by taking the train the morning of the marathon. Do you think this should work or should I try to take uber?

    • @TheAkenno
      @TheAkenno Год назад +1

      *Chicago Resident Here*
      I would take the train and just leave about 20-30 minutes earlier than you would think. A big stretch of Michigan Ave is closed on race morning so it will be tough for an Uber to get you close not to mention it'll be pricey.

  • @davidsaxe7077
    @davidsaxe7077 Год назад

    Thanks Ko.....i am trying to figure things out before we fly out later this week. I really don't want to pay for Uber to get around. We plan on trying the bikes

    • @dalegaliniak607
      @dalegaliniak607 Год назад

      Divvy is great, but as a warning, the e-bikes are a fair bit more expensive than the regular bikes. Be careful which you get.

  • @nicholasrattray7931
    @nicholasrattray7931 Год назад +1

    Hey Kofuzi. Running the Chicago Marathon for the first time. Unfortunately I’m not racing as I have just ran London and finished the in a Sub 3 of 2:54:49. Wondered what is the best way of getting into Chicago from the Airport, I’m flying into O’hare.
    I’m also running the 5K with my two sons, is there any good point on this that you could share.
    Also just anything on general transport would also be good.
    Thanks
    Nick.

  • @JoshL84
    @JoshL84 Год назад +2

    The thing I'm going to hate the most about getting in the corral too early is having to use a porto for the second time when it starts to get packed in. Is the Chicago gear worth buying at the expo?

  • @ciluguitars
    @ciluguitars Год назад

    Good luck! Maybe you will also show us the equipment you will run in. Shoes, socks, watch, etc. Thank you

    • @kofuzi
      @kofuzi  Год назад +1

      that will be up on a post in IG

  • @John-qv7in
    @John-qv7in Год назад

    Watching this after getting my lottery registration confirmation this morning!

    • @kofuzi
      @kofuzi  Год назад +1

      See you next year!

  • @mikethompson6202
    @mikethompson6202 11 месяцев назад

    Good advice. .

  • @alloasis
    @alloasis 11 месяцев назад

    thaanks for this video!!

    • @kofuzi
      @kofuzi  11 месяцев назад

      thanks for watching!

  • @delfino19777
    @delfino19777 Год назад

    My first Chicago, hopefully my 3rd star. Very excited and nervous

  • @RoryCarterman
    @RoryCarterman Год назад

    Great videos man - are you able to share what your L/R feet lengths are? would be really appreciate 👌

  • @TusharKhare2910
    @TusharKhare2910 Год назад

    This was so helpful!! Quick. Question - plan to go to expo on 6th and plan on driving with the fam … how far is the walk specifically from parking lot A to the main building??

  • @JD-ku3xt
    @JD-ku3xt Год назад

    I walked 3 miles from downtown and back . . .should have taken the train there. 😂. As an outsider, I also noticed Chicago uses arrows differently than most of the world.

  • @lexington476
    @lexington476 Год назад

    2:05 you know one thing that's nice about going to the Expo for the Detroit Marathon and Detroit Turkey Trot, as long as you're willing to pay twenty bucks to park you can park two blocks in front of Cobo Hall.

    • @kofuzi
      @kofuzi  Год назад +1

      I've always been quite intimidated by the tunnel. Something about running underground for that long makes me nervous.

    • @lexington476
      @lexington476 Год назад

      @@kofuzi I could definitely see that. I've probably done the international half-marathon I would say five or six times at this point. It's always cool racing through the tunnel.

  • @lexington476
    @lexington476 Год назад +2

    8:00 I've never ever ever done something as foolish as going out way too fast at the start of a race (cough) never 🤔🤫😀.

  • @s0undnin
    @s0undnin Год назад

    Regarding the CTA, there are buses that drop you off at the entrance.

  • @cathynewyork7918
    @cathynewyork7918 Год назад

    Kofuzi, why didn't you tell people to take the bus from the train to get to the Chicago Marathon expo? That's what I did, to avoid too much walking. Train, to bus, to bus stop across the street from McCormick Place.

  • @ianlowe4126
    @ianlowe4126 Год назад

    Kofuzi can you buy porridge ( oatmeal) and hot drinks in the start area or do you need to bring food with you ? Thanks Ian

  • @jbjerga
    @jbjerga Год назад

    Hi Kofuzi. First time Chicago and US runner here.
    Is ther km marks or only miles?

  • @ingalsch0101
    @ingalsch0101 Год назад

    if you don't need to drop a bag at gear check, can you go strait to your corral (B) and come -much- later ? thanks ! Also, is the 5K crowded and is it needed to come real early also ?

  • @reng349
    @reng349 Год назад

    Thanks Kofuzi. Any recommended pre and post marathon meals in Chicago?

  • @jimgoldie4338
    @jimgoldie4338 Год назад

    Are there any loos in the corral area itself or are the portaloos only available outside the start corrals? What wave/corral are you in sir? Hope to see you there!

  • @ejquezad
    @ejquezad Год назад +1

    Mike, I trained to run with the 3:05 pacer but they put me in corral D and I couldn't request a corral change because I haven't done a marathon in more than 2 years. Do you think I can find a 3:05 pacer two corrals back? I feel like it's too far back to find one.

    • @kofuzi
      @kofuzi  Год назад +2

      I think that might be a bit far back. I'd try to get to the corral early so you can be as close to the front of corral D as possible. but I'm not sure if you will be able to see the 305 group from there