Egg Weight Workout/ Finisher

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Here's a great finisher I've been using on my daily workouts. 🥚 Egg weights come in handy for added resistance, but you can also use canned food! 🥫
💯 Straight punches
💯 Skip Knees
💯 Step Knees
💯 Hooks
💯 Uppercuts
💯 Front Kicks
💯 Punches (Jab, cross, hook, uppercut)
💯 Kick blocks
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[@OBnice777]

awesome! i like this

[@rugbykiwi9]

Hey man, saw you had biceps tenodesis a few years ago. How is the bicep? Is it ok to lift weights and do pull ups and curls?

[@tonnet51]

Iam very intresting to get a new update about your slap repair and tenodesis to :)

[@harminaid]

Hey Scott sorry to bug you too I saw someone else comment about your tenodesis, I just had one and I’m concerned about the cosmetic appearance. I just wanted to ask how yours looks after all this time. Sorry but I’m just kinda worried about the look of it.

[@melodizepunk]

what about your eyes ¿