ep.10 어깨 운동 4분 타바타 shoulder routine 4min tabata

[@김안나-e9o]

처음에유느님체면생각해서봤는데.보다보니저는이런운동동영상을좋은노래들은것많큼즐겁네요.운동은행복내일에희망

[@승원-j8p]

고3 학생입니다 전신 복근 어깨 매일 2회씩 보면서 같이 따라하는중인데 몸의 변화가 조금씩 보입니다. 항상 존경하고 사랑합니다 올블랑핏!

[@이지원-o6w3c]

8개월간 92kg에서 78kg감량하고 근육랑 2kg감소 체중14kg감량한 사람입니다. 현재는 헬스로 넘어왔지만 운동 시작4~5개월동안했던 집에서했던 타바타 초심찾으러 왔다가 조금은 나아졌지만 여전히 힘든 타바타네요. 모두들 화이팅입이다.

[@luismartinordazcamacho5730]

Felicidades desde 🇲🇽acostumbro hacer ejercicio en casa me gusta seguir sus videos y me ejército muy bien felicidades por su programa, y más la música que usan de fondo que es con la que se caracterizan ustedes y que viva el ejercicio 💪💪💪💪💪💪

[@heidyvega5182]

gracias por motivarnos

[@masha6587]

U r so so so super guys!!!!

[@Naochi94]

I love your videos~ Good Job !

[@harshalmakwana5094]

Thanks friends home workout exercise osam

[@katerinyolandahernandezord5935]

i love it

[@fubao99975]

Guy at the treadmill behind: I cannot stop I cannot stop😂😂

[@sofyamaroc3921]

Very good👍👍👍

[@ngela1609]

검장모자쓴분 몸 내스톼일♡-♡...

[@dayanamishelramosapaza4832]

really nice guys!! keep going!😆

[@angelinahuitron4262]

Awesome Job guys!!!
👏🏼👏🏼👏🏼👏🏼❤️❤️❤️❤️🔥🔥🔥🔥

[@coucouchannel2886]

Waaaw very good thanks

[@zulemarbandres6010]

Excelente ejercicios

[@nancymarmoleado5354]

Me gustan mucho sus videos sigan adelante buen trabajo saludos desde El Salvador

[@gominam9459]

Louis_oh and Top1104 👌👌👌

[@mariejeon4366]

I used heavy books to do those exercises. Thank you for this vodeo

[@robertamaria3899]

1:40 esse exercício me fez ter um pensamento muito impuro

[@prosoto1767]

Roberta Maria jajaja.. the same thing I thought

[@robinsondiaz4512]

Digamos maldoso? Kkkkl

[@florresendiz4468]

This is for Sunday

[@stopsometoxicarmysgucci1671]

I am just the guy in the back jogging on the treadmill. But secretly recording the whole thing from the back 😂😂 Joking Kidding. I wish tho ;-; **plays a sad song on the violin**

[@hieutrungtuvo5492]

💪💪💪

[@analinco1943]

Amo al jockey negro 😍😍😍😍😍

[@heidearaujo773]

wonderful

[@mireyanelson9661]

Me fascinan sus ejercicios aunque no todos los puedo hacer

[@terezczako2683]

Köszöm , ez most nehéz volt ! /fekvötámasz/ 🌻🌻🌻🌻

[@Zaid_is_Roblox]

Awesome
I m doing it and great resullt im so happy :)

[@rubanprasanna2318]

👍👍👍

[@남김병서]

3세트 하면 좋습니다 중간에 30초정도만 쉬면서 하면됩니다

[@아라-o3i]

이거 영상 똑같이 매일 하면 살 빠지나요? 음식 조절 하는것도 알려주셧으면 합니다

[@anookishexception7234]

Dude the guy in the middle at the very beginning is fucking goals

[@mariavaneti7763]

Esses excercicios serve pra emagrecer ou n

[@dadainjapan6471]

ละมุน

[@fersislas7303]

😍😍😍😍😍😍😍

[@banya-f9f]

브금제목좀 알려주세요~

[@hosanalopes5095]

👍

[@annarosaeremita7996]

🤗

[@srisukses1914]

I'm share

[@kkarenlucete3231]

이거 한사이클 몇세트하면 좋을까요?

[@이정우-m2p2b]

200000세트요

[@mariavaneti7763]

Depois vc responde tá

[@az0635]

Aaaa se eu não vou no insta desses jovens stalkear eles

[@shwetatapele1848]

I didn't know there's a thing called "Hindu pushup" hahaha I think it's modified version of yoga asan

[@ericamoraes3830]

😍🤤

[@zamayjjj7600]

😮

[@fersislas7303]

They help me motivate me to exercise, i love videos, omg so sexy guys, perfection, i like their job😊😀

[@Elizabeth-xk9ry]

👀

[@탱구콥]

ㅋㅋㅋㅋㅋ중간에 한분 얼타네

[@walternagasaki3624]

I need a koream boyfriend 😍😍😍 I think so

[@nataliaacunaparedes8851]

K

[@ЮліяЧирук-г2э]

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