"Christmas Special" Insomnia and dreams, push the insomnia zone, sleep sweet

The Christmas bell rang, the hoof of the deer echoed, and it was Christmas again🎉
Here, Li Xiao sends Christmas wishes to all his friends:
I wish you all a Merry Christmas and a safe and happy family💕
Today I want to tell you how to be happy about sleeping. Insomnia has always been a problem that plagues us. It has many causes. For modern people, insomnia caused by emotional problems accounts for most of them. Usually, mental pressure is excessive and life is too much. Dissatisfaction can cause our heartburn and liver depression, which will affect our sleep and have difficulty falling asleep. We will always think of many things before going to bed, irritable, not sleepy, and unable to control our thoughts. Today, I will share with you an insomnia zone in the palm of your hand. When you have insomnia and dreams, you can push it to clear the heart and fire, soothe the liver, and sleep more sweetly.
#Insomnia area#Insomnia#Sleep sweet#Health Manager Li Xiao
Hello everyone, this is [Health Manager Li Xiao]
I will share with you the practical and effective health conditioning tips here. Pay attention to me, one minute a day, it’s easy to keep healthy!
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