GUIDED MEDITATION » for Releasing FEAR + Anxiety | Awaken Intuition

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  • Опубликовано: 17 ноя 2024

Комментарии • 202

  • @wearilive
    @wearilive 6 лет назад +8

    I've been going through a really hard time and seeing this title really spoke to me. I ended up weeping throughout the meditation and it broke me out of a space that I've been having trouble releasing. Thank you for sharing this with us.

    • @atone.beauty
      @atone.beauty  6 лет назад

      oh my! I am so happy to hear that. I've actually been watching quite a few of your videos recently and you are so sweet and creative. I love all that you are. sending you so much love sister. ✌🏼💓

  • @ADea-hp3uz
    @ADea-hp3uz 6 лет назад +2

    This meditation is really good. Doing this meditation under the full moon feels so magical. 🌕

  • @alyssabeard6041
    @alyssabeard6041 6 лет назад

    Perfect way to start my weekend. I exhaled the black smoke and saw it become the shadow of me that carries fear. I looked into my fear with gratitude and compassion, embraced it like an old friend. There is more symbiotic vibration within me now, my fear does not control or stop me. My fear motivates me and reminds me to stay aligned with my true and most authentic self. Thank you, I love this. I needed this. So happy and inspired since I’ve found your channel. Sending light 🌞

  • @marisaanna
    @marisaanna 6 лет назад +20

    I feel like I manifested this video. I found you a few days ago and have been loving and refreshed by your content. I was planning on asking if you were interested in doing guided meditations, I look to see the newest video to comment this on and boom it's this one.

    • @atone.beauty
      @atone.beauty  6 лет назад +4

      ris styles aw ☺️❤️ there will be more to come xx

  • @jonnyk108
    @jonnyk108 Год назад

    So peaceful, thank you. Be the love you are!❤

  • @elisamarie8910
    @elisamarie8910 6 лет назад +1

    Thank you Megan...I needed this....as tears flowed so unexpectedly, I felt this negative energy leaving...I have a hard time feeling that I am ok just being me...now I just need to remind myself of this on a daily basis..thank you

  • @yesimmegan
    @yesimmegan 4 года назад +1

    Please do more meditations, Meagan. They’re so special. ♥️

  • @kailamiller1683
    @kailamiller1683 6 лет назад

    Please do more guided meditations. You helped me to truly meditate and let go of some really heavy emotions for the first time, and let me tell you I've tired to open up through meditation before. Your voice is healing and I believe in the beauty of your soul to open up pals hearts so that they can face their demons and learn to love themselves, opening up the world around. Giving vibrance to its beauty.
    Stay beautiful love❤

  • @wearilive
    @wearilive 5 лет назад +9

    Always come back for this

  • @bbrice78
    @bbrice78 6 лет назад +15

    Thank you for this meditation I just completed it and I love how visual it was.
    -sending you light and love

  • @fabiennebrauneisen1844
    @fabiennebrauneisen1844 6 лет назад

    We are love.❤️ Please make more of these meditations! I love your soft and lovingly voice

    • @atone.beauty
      @atone.beauty  6 лет назад

      yes we are! and I am planning on it :-)

  • @helenibagiartakis4640
    @helenibagiartakis4640 3 года назад

    Simple and yet so powerful! I am grateful I came across this and for you for putting this out there. I experienced a real shift in the hold my fears have. Thank you. I hope wherever you are, you are well. Love and blessings.

  • @katewright6587
    @katewright6587 6 лет назад +9

    Feels like I found a piece of me, thankyou

  • @qwert6720
    @qwert6720 6 лет назад

    Your voice literally feels like acceptance, kindness and a warm mug of love. ❤ what a special gift of healing you carry. Thanks for the peace you impart through your channel you gorgeous being x

  • @claudiagomes4602
    @claudiagomes4602 6 лет назад

    So warm and so calm and so bright. Thank you! Love u, 3!

  • @aida_qui
    @aida_qui 4 года назад

    This meditation was amazing angel ✨🙏🏻✨💗 thanks so much.

  • @Jay-gb5qw
    @Jay-gb5qw 6 лет назад

    More of these please, your so awesome and relaxing. I have severe anxiety that just creeps up into panic attacks for no reason and listening to this not only change my whole mood, way of thinking and handling the attack but also felt like making an herbal tea infusion and eating something healthy and just calming down. I could use one of these videos for everyday of the week lol. Thank you so much for what you both do 🙏💕

    • @atone.beauty
      @atone.beauty  6 лет назад

      oh! I love this so much. you are so beautiful. thank you for letting me know how this made you feel 🦋

  • @fredrikanilsson7753
    @fredrikanilsson7753 6 лет назад

    i love you. you are so amazing. thank you for being here

  • @madeleineloup
    @madeleineloup 6 лет назад

    This is the first time meditation actually works for me. The process made me cry and release so much tension. Thank you thank you thank you

  • @bethellejules459
    @bethellejules459 6 лет назад

    This video helped me last night. Listening to your guided meditation once again. Dealing with or better yet, releasing rear and anxiety has always been a struggle for me. Thank you, Megan.

    • @atone.beauty
      @atone.beauty  6 лет назад

      I am so happy to know so love 🌟 you are so welcome

  • @MindyMorningstar
    @MindyMorningstar 5 лет назад

    Im catching up on videos. Saving this for bedtime. It will help with my pain to meditate. Thanks🤗

  • @aida8063
    @aida8063 6 лет назад

    incredibly beautiful. last night, I couldn't fall asleep for about two hours and your voice calmed me and I was suddenly sleeping like a baby. thank you Meagan

  • @Jeremy_Young
    @Jeremy_Young 4 года назад

    Your voice is incredible. What a powerful meditation 🖤 thank you ❤

  • @curlygurly09
    @curlygurly09 5 лет назад +1

    This makes me feel at peace every time. I do this practice every night before bed and it is truly amazing. Please consider a series. ⭐️

  • @matos.isa07
    @matos.isa07 5 лет назад

    This is my favorite meditation, it always speaks to me, no matter the situation. It's the second time I do it on my birthday, which is a day I feel very odd with myself, so I remember "there is nothing to fear, but the fear itself". Thank you and thank you. Sending out gratitude and love ❤️

  • @manonofthesprings
    @manonofthesprings 6 лет назад

    This is so beautiful Meagan! Absolutely loved it. 🧡 True alchemy.

  • @rachellehartley
    @rachellehartley 6 лет назад

    Thank you for creating and sharing this beautiful meditation. The first time i did it, i swear my heart did expand more than it ever has in my life! 💗💖💝

  • @karlacreates939
    @karlacreates939 6 лет назад

    I just found your channel, and this meditation was intense for me. I cried through most of it. Thank you so much! I have been having a lot of fear because my son had a severe asthma attack, & we had to go by ambulance to the hospital. I will be doing this meditation daily! Thank you love!

    • @atone.beauty
      @atone.beauty  6 лет назад +1

      mm that is so beautiful! what a sweet release! sending you and your family so much love ✨

  • @KullerAuge22
    @KullerAuge22 6 лет назад

    Thanks for this beautiful guidance Meagan ! This made me cry midway through the meditation because it felt so good to have this safe space of trust in love and yourself. I really needed this, thanks so much ! ❤️

  • @matos.isa07
    @matos.isa07 6 лет назад

    Thank you for this beautiful inspiring meditation. I feel love 🌱

  • @cosimarosielagae9851
    @cosimarosielagae9851 6 лет назад

    Love this!!! Please make more of these!!! It's so relaxing!!

  • @rosiewooler6325
    @rosiewooler6325 6 лет назад +8

    Your voice was made for guided meditations! I love your words and your videos - your beautiful soul really shines through.
    Please may you do a video or advise on herbs/diet for women!? You’ve touched on it a few times and what you’ve said so far has really resonated with me!
    Love from sticky, muggy, England xxx

    • @atone.beauty
      @atone.beauty  6 лет назад

      thank you love! and yess I'll be doing videos along those lines !!!

  • @keimariretibble-brown5611
    @keimariretibble-brown5611 6 лет назад +1

    Thank you, Meagan, I feel such a deep sense of awakenment and gratitude towards the universe after listening to your healing voice. Sending light and love from New Zealand xx

  • @elona.147
    @elona.147 6 лет назад

    Can you please make more of these? 😭 when ever I experience restlessness or insomnia, I watch this!! So thank you 💕🌸

  • @ashleychojnicki6570
    @ashleychojnicki6570 6 лет назад

    This was an incredibly beautiful and warm meditation, I am very grateful to you for sharing it. Sending loving light vibes back to you.

    • @atone.beauty
      @atone.beauty  6 лет назад

      I am so happy to know hat ☺️ you are so welcome, it's my pleasure x

  • @cosimarosielagae9851
    @cosimarosielagae9851 6 лет назад

    I really want to thank you. Because i had some fears these days and i listen to this each night (because that's the moment i'm the most scared) and it really helped me. I can sleep so much better now and i'm almost not afraid anymore. Thank you ❤️🙏

  • @raquelanton3802
    @raquelanton3802 6 лет назад

    Words can't explain. Thank you

  • @mariafarucci7698
    @mariafarucci7698 6 лет назад

    This is such a precious video, for me. Thank you so much ❤

  • @KJ-zb5ec
    @KJ-zb5ec 3 года назад

    I love this meditation so much, thank you 💘

  • @MultiLense
    @MultiLense 6 лет назад

    This guided meditation helped me a lot today. Thank you Meagan. Your voice is beautiful for guided meditations. I would be lovely if you one day would do some more 💓💗

  • @rubyjay5864
    @rubyjay5864 6 лет назад

    I feel like the our universes just collided!! This was the perfect timing for me, thank you from the bottom of my heart I am so grateful! I send all my grateful and loving energy to you and your beautiful growing family! Thank you again.
    Breath in starlight - breathe out black smoke ✨ ❤️

  • @ritawill2066
    @ritawill2066 3 года назад

    Great meditation🔥Thank you for sharing🌞🌈💚🌟

  • @islamaunder7015
    @islamaunder7015 6 лет назад

    Wow, this is the most beautiful guided meditation I have ever come across. I felt as if I was taken to another dimention, as if I was seeing the beauty of the world looking down upon it. Thank you so much X

    • @atone.beauty
      @atone.beauty  6 лет назад

      I love these words so much. you are so beautiful x

  • @alinacelinelancy9250
    @alinacelinelancy9250 6 лет назад

    This meditation is beautiful! I loved it! Thankyou!

  • @beloved.cottage
    @beloved.cottage 6 лет назад

    Ugh this felt so GOOD! I feel released. 37 weeks today so really been feeling the tension- thank you and bless you xx

  • @SierraMatchett
    @SierraMatchett 4 года назад

    thank you so much, i released so many tears with this practice. your words are so meaningful

    • @atone.beauty
      @atone.beauty  4 года назад +1

      :))) so beautiful! thank you for sharing!

  • @juanpecan4525
    @juanpecan4525 6 лет назад

    literally the perfect meditation for my anxiety. i break down and feel my self surrender to my divine, creative energy every time i listen. thank you so much for making this lovely video❣️💫

  • @uminchugrammy
    @uminchugrammy 6 лет назад +11

    Loved this video...could you do a healing your digestive system video. I agree that your voice is perfect.

    • @atone.beauty
      @atone.beauty  6 лет назад

      I have a video on tips for digestion that may help ya ~ ruclips.net/video/5iVUPj2R-TM/видео.html

  • @TheFosters4498
    @TheFosters4498 6 лет назад +2

    So happy to see you posted I have been soaking up all the information in all your videos recently.❤

  • @bluewhitethunder
    @bluewhitethunder 6 лет назад

    This was magical. Thank you.

  • @anasuarezescritura
    @anasuarezescritura 6 лет назад

    It made me Connect and feel things that I haven't felt in years during a meditation. Thank You.

  • @hannahtyler8179
    @hannahtyler8179 6 лет назад

    You uploaded this on the most perfect day! I feel amazing, beautiful mediation! Loved the visuals.

  • @sandyhayes4412
    @sandyhayes4412 4 года назад

    I love this one so much! I will definitely be coming back for this more often. Thank you 🙏🏻

  • @leahanne7288
    @leahanne7288 6 лет назад +1

    Please make more guided meditations! It went by so quickly, it felt like just a few short minutes❤️ thank you😊

  • @kcatfish2268
    @kcatfish2268 6 лет назад

    You absolutely need to do a cd or podcasts of this. I don't remember the end though....... I was asleep!! Your voice is so beautifully relaxing.

  • @momlifeoflindsey987
    @momlifeoflindsey987 6 лет назад

    perfect. this was my first real meditation ive been wanting do it for awhile now and this came at the perfeft time. love u

  • @sparlabaswell-bogan
    @sparlabaswell-bogan 6 лет назад +2

    More of these videos! So beautiful, so helpful. Thank you!!!

    • @atone.beauty
      @atone.beauty  6 лет назад +1

      Celena Dale there will be more to come 😊

  • @veronikachilds
    @veronikachilds 4 года назад

    Wow! This was powerful!

  • @danielaayad7820
    @danielaayad7820 6 лет назад

    I just completed this and wow, it couldn’t have come at a better time. It was as if your words were speaking directly to me and served exactly what I needed to hear. Thank you. I am full of love❤️

  • @belletwilightshine6488
    @belletwilightshine6488 6 лет назад

    Thank you I needed this today xx

  • @clairedolan9596
    @clairedolan9596 6 лет назад

    this was very powerful for me. loved it

  • @karisamarie
    @karisamarie 4 года назад

    This was a beautiful experience ❤️ thank you

  • @soleilgrey8466
    @soleilgrey8466 6 лет назад

    that was deep.. I felt like I couldn't breathe.. what an inner struggle.. but I am love and love fills my heart.. thank you Meaghan.. blessings*

  • @soupingsoup
    @soupingsoup 6 лет назад +6

    Soo weird!! I was just thinking about meditating and what meditation I should think about choosing then suddenly I think about your channel and if you've posted today, voila!!! ✨✨✨

    • @atone.beauty
      @atone.beauty  6 лет назад +1

      søulsearch and destroy synchronicities ✨

  • @Free_Lioness
    @Free_Lioness 3 года назад

    This saved my day!! 🥰🙏🙌💖

  • @bethrose425
    @bethrose425 6 лет назад

    I loved this! Your voice and tone with the music was very soothing. Thank you 💖

  • @Experimentalpeach
    @Experimentalpeach 6 лет назад

    I just watched an older video of yours where you mentioned doing guided meditation and here this comes the next day! I really enjoyed this! Thank you!

  • @kalinawalker2656
    @kalinawalker2656 6 лет назад +2

    Thank you, so looking forward to this goodness.

  • @claireportsmith2193
    @claireportsmith2193 6 лет назад

    That was lovely Thank you! and well needed not done this in months xx sooo nice

  • @linadahlberg843
    @linadahlberg843 6 лет назад

    I LOVE your voice !!

  • @iris-vg1gd
    @iris-vg1gd 6 лет назад

    Just what I needed. Thank you ☺

  • @ErinTMartin
    @ErinTMartin 6 лет назад

    Thank you for this art ❤ exactly what i needed ! xx

  • @thebeautelife3471
    @thebeautelife3471 6 лет назад

    WOW thank you so much. That was amazing. Please offer more of these 🙏🏼 I felt so open and as the mediation progressed I felt my body expand, especially my upper body and head. Almost as if I was floating! Have you or has anyone else felt this while meditating? I felt tears filling up my eyes before I opened them ✨
    Thank you! Xoxo 🌚

    • @thebeautelife3471
      @thebeautelife3471 6 лет назад

      *meditation

    • @atone.beauty
      @atone.beauty  6 лет назад

      thank you love! I will definitely be making more. that floating feeling is such peace and healing. I feel that ALL the time while meditating. 🙏🏼

  • @weezbeez9440
    @weezbeez9440 6 лет назад

    This video has been transformative for me Thankyou xxx

  • @diongomez4568
    @diongomez4568 6 лет назад +2

    I didn’t know I needed this until I realized I needed this

  • @jesslynn5921
    @jesslynn5921 6 лет назад +2

    wow. this is exactly what I needed. much love 💕

  • @bethjacks3171
    @bethjacks3171 6 лет назад +1

    Perfect timing!

  • @JackieThomaz
    @JackieThomaz 6 лет назад +2

    This was so beautiful, thank you. I needed this. 💛

  • @mllemrk9479
    @mllemrk9479 6 лет назад

    A wonderful meditation and your words were so meaningful. I discovered your channel this summer and the way you think and go through life is inspiring. I hope you will make another guided meditations. Thank you for this one.

  • @themushroomchild8910
    @themushroomchild8910 6 лет назад

    That was incredible. Thank you so much for this. I really needed realignment with myself and this was just perfect❤️🙏🏻

  • @emma-rp5ye
    @emma-rp5ye 6 лет назад +1

    omg yes!!!! i never knew i needed this

  • @cammy_9384
    @cammy_9384 6 лет назад

    Thanks for this video, it was a great way to start my morning today ☀ I have been living with chronic anxiety for the past 6 years. Just started watching you last week and your content is so inspiring ♥

    • @atone.beauty
      @atone.beauty  6 лет назад

      🌟🌟🙏🏼✌🏼☺️🦋🌸🌙🌿 mm read my book Intuitive Alchemy ~ I just say that because dealt with horrible, chronic anxiety for most of my life, and the book goes through the process of what healed it for me. 🦋

    • @cammy_9384
      @cammy_9384 6 лет назад

      @@atone.beauty Thank you I will ❤️

  • @matos.isa07
    @matos.isa07 6 лет назад

    This is my favorite guided meditation ever. It really inspires me. I would love if you amde made more videos like this. ❤️

  • @wotiluv
    @wotiluv 6 лет назад

    Oh gurl this is just what I needed to see. Yeah 🧘‍♀️ gonna do this.

  • @alexandragerard9008
    @alexandragerard9008 6 лет назад

    I feel so grateful for this video, and thank you from my soul for putting this out to us. I truly feel like I was able to manifest peace and serenity with this! Thank you

  • @Numetalbabie
    @Numetalbabie 6 лет назад

    This is lovely thank you✨

  • @TheCooliogirl101
    @TheCooliogirl101 6 лет назад

    This was exactly what I needed as I’m very fearful right now.

  • @boujiesoulfood5735
    @boujiesoulfood5735 3 года назад

    Thank you 🌞

  • @katherynbumgardner658
    @katherynbumgardner658 6 лет назад

    this was an unexpected find and I'm hooked❤

  • @sistagaia
    @sistagaia 6 лет назад

    AMAZING!

  • @charubala6307
    @charubala6307 3 года назад

    Lovely video 💕💕💕

  • @skyeamberlove-a-peaceapoll8127
    @skyeamberlove-a-peaceapoll8127 6 лет назад

    i am picking up everything you are putting down. More of this

  • @dawnsellner8163
    @dawnsellner8163 4 года назад

    Thank you 🙏🏼💕

  •  6 лет назад

    Thank you, Meagan.
    I am nearing my due date and I’m starting to get nervous every now and then.. I always meditate when I get anxious & it helps a lot, but I feel like you wrote this meditation maybe feeling that too? Or in the same state of mind.. It certainly helped a lot today, and I am thinking of bringing this meditation with me when I’m in labour. Thank you!

    • @atone.beauty
      @atone.beauty  6 лет назад

      similar feelings yes :-) many blessings on your birth! you were made for this. 🌸 just keep opening up x

    • @atone.beauty
      @atone.beauty  6 лет назад

      and omg I would be so honored to know if you listened to this while in labor! ~ let me know if you do!

  • @LizaGora
    @LizaGora 4 года назад

    I really like it so much

  • @leiajudith2575
    @leiajudith2575 6 лет назад

    thank you 🙏🏼 I would listen to more of these😊 loved the figurative words, "sweet melted chocolate" 😆 I was so there, I was that chocolate 👏🏻

    • @atone.beauty
      @atone.beauty  6 лет назад

      yeahhh girl you so are that chocolate x

  • @yogahealing7906
    @yogahealing7906 4 года назад

    Magical love 💫💫💫

  • @d00medGeneration
    @d00medGeneration 6 лет назад

    thank you for this.

  • @djimogene3583
    @djimogene3583 6 лет назад

    This is so powerful ✨ thank you 💖

  • @Emma-ut4mf
    @Emma-ut4mf 6 лет назад

    Thank you for this video it is now a few days later after doing this meditation and I have found my self doing this breathing excersise and visualising breathing in this golden light of love and breathing out this darkness of fear whenever I start to become anxious. It is a good method because even if I am on the bus and suddenly I start to feel this anxiety and these thoughts then I can still do this meditation practise and it looks completely normal.