25-Minute Full Body Pilates Ring Workout
HTML-код
- Опубликовано: 19 апр 2018
- This pilates ring workout is a bit slower-paced with work for core, legs, and arms. We warm up briefly without the ring, and we stretch at the end.
Notice: some of the movements aren't big movements, but you'll feel big effort if you really focus on them!
I'm sorry I haven't been able to post new workouts and yoga practices as often as I'd like to. I don't have consistent access to a good video-making spot! But I haven't forgotten you and I look forward to bringing you more regular new workouts. In the meantime, check out some of the older ones you might have missed, or try your favorites again. :)
Subscribe to my monthly yoga-focused newsletter: eepurl.com/cDY6-9
My Yoga for Runners course is available on Udemy: www.udemy.com/yoga-for-runner...
Thanks for your support! I hope you enjoy the workout.
Amanda
www.yourbodybest.com
yourbodybest
Twitter & Instagram: @yourbodybest 
Спорт
Le tue lezioni sono di grande aiuto anche per le mie proposte in palestra. Dalla Sardegna.
Sono contento! Grazie.
Thank you for this strong ring class😀 Love the addition of the ring to Pilates classes😉
You're welcome! So glad you like it. :)
Quite a coincidence that I'm doing this workout exactly 3 years after and enjoying every minute! Pleeeeeease do more of these !
Wow Amanda, thank you ...you have really nailed how to teach on a virtual platform, I love your workouts and your clear and concise instructions, I have been using your workouts for a few years now.
Thank you! I'm glad to hear you like them. :)
After work I usually look for some kind of stress relief and this workout is pretty much it. Don't exactly know what makes it calming but it works. It might be the fact that I don't have to think about it too much because some other workouts can have so much talking and combinations... Thanks!
You're so welcome! Glad you enjoyed it, and I'm glad it's helping you unwind after work! We all need that reprieve. :)
A great class thank u!!!!!!
Glad you liked it!
Wow! I didn't know that the Pilates ring is this versatile. I'm going to buy one so I could try this routine. It seems calming.
I have slipped disc from C3-C7. My doctor doesn't allow me to do other types of exercise but advised that Pilates would be perfect for since it doesn't involve jerky movements. Thank you for sharing this.
You're so welcome! Yes, the ring is great for adding a new level of difficulty or bringing a different angle to a familiar exercise. I hope you enjoy using it!
@@AmandaSidesYBB I'm sure I will. Thanks again 😊
I really love this Pilates ring work out and your straight up vibe :) Thanks 🙏
You're so welcome! Thanks for working out with me. :)
Simple but functional and calming! Xoxo
Glad you liked it! :)
I really enjoyed this ring work out thank you
I'm so glad you liked it!
Incredible! My new fave!
So glad you like it!
I recently wanted to learn more about Pilates and was looking through RUclips videos and found this site. I did this 25 minute video workout and really enjoyed. I take yoga class in my area but like Pilates for it's constant movement, building strength and incorporating some yoga into the practice. I hope you will continue to upload more videos. Thank you
Hey, Angela! Glad you liked it. I will keep uploading, I'm just at a much slower pace now. :)
Loved it!!!! Great Teacher!!!! 😊
Thank you! I'm so glad you enjoyed it. :)
Very much enjoyed following this workout. Thank you!
I'm so glad! You're very welcome.
Great teacher! At first I felt you were going too fast, then I caught the rhythm and it went pretty well! Thanks you!
I'm so glad it worked out! Thanks for letting me know, and I'll keep speed in mind as I get around to making more of these. :)
I am definitely going to give it a try.
Great! Hope you like it.
Great for just getting back into excersize, first ring use!!! Thanks!!
Awesome! You're welcome! :)
I have been practicing it for two years. ı had a pain on my knee yesterday for some other reason and ı have practiced this workout for some relief. It really helps. Thank you.
I'm so glad to hear that! Take care! :)
Thank you, love it ❤❤
You're welcome! I'm glad you enjoyed it.
Good workout!!!!
Thank you! Glad you liked it.
Looks interesting. I 'll give it a try tomorrow
Thanks! I hope you liked it. :)
Amei o vídeo.
Abraço de Portugal ; )) ...
:)
We're did you get the ring, how do you order one
This particular ring is from Go Sport It, but I got it years ago and I think they just do some apparel items now. You can find them at Amazon or Target, though; I bet they show up at places like TJ Maxx, too. If you're buying online, search for "pilates ring" or "magic ring" and they'll come up.
I was thinking about T.J Maxx yesterday I went to Dick's sports store they didn't have it and I saw t.j.maxx and said no
A
who came here after ring fit adventure
Imma try this with the ring con XD
The exercises in ring fit adventure are easier than this 😂
uh oh poo poo
Im sorry but this was too easy , can you make advanced videos please
Hey! No need to be sorry -- everyone's at a different fitness level. :) Do check out some of my other pilates ring videos...in a couple of them, I incorporate a resistance band, too, so you can make it harder by choosing a stronger resistance band. I will work on some new videos one of these days, and I'll try to make some more advanced ones! I don't have a very good place for shooting videos right now so I've kind of put that on hold. Thanks for giving it a try! I appreciate the feedback. :)