3 FACE POSTURES for a Confident Face/ Reshape Your Face in 3 Steps

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  • Опубликовано: 22 янв 2025

Комментарии • 108

  • @vanxavierbalderama8313
    @vanxavierbalderama8313 3 года назад +40

    I just discovered this channel a few days ago and it's now One of my favorite on youtube 🥰

  • @ritamcd2560
    @ritamcd2560 3 года назад +15

    Love this! Just like my mom always said-posture, posture, posture! And exercise for facial muscles is as important as other muscles

  • @aamilqureshi6197
    @aamilqureshi6197 3 года назад

    No one is more knowledgeable than you are legend really I am big fan from India

  • @xristinarose2409
    @xristinarose2409 3 года назад +2

    Tried the first one in front of a mirror and it is really SUCH a big difference! Now I'm practicing all day but the moment i forget, my tongue returns to the bottom again. Hopefully it will stay up soon xp

  • @tranquilbakergentletraveller
    @tranquilbakergentletraveller 2 года назад +1

    Lots of good background, explanations and tips in this video. Thank you! A droopy mouth is something I suffer from when I'm concentrating on various tasks. How you project your face and facial muscles really takes a conscious effort. That's one of the things I've learnt from this video.

  • @skshakira2769
    @skshakira2769 3 года назад +6

    Ur glowing day by day...looking gorgeous

  • @bushrafarhaan3573
    @bushrafarhaan3573 3 года назад +13

    Please make videos for wrinkles below eyes and dark circles

  • @sabrinatoglia4729
    @sabrinatoglia4729 3 года назад +5

    You have such a beautiful personality!

  • @princesstnt5567
    @princesstnt5567 3 года назад +4

    She is so amazing in all her doings...super woman I love her👍

    • @ridzrani6910
      @ridzrani6910 3 года назад

      Bhut fazool bat krte h

    • @ridzrani6910
      @ridzrani6910 3 года назад

      Excercise krk tu dkhao step srf sir kha rahe ho

  • @ruthmolloy84
    @ruthmolloy84 3 года назад +7

    I learned about tongue posture about 3 months ago. Though I never allowed my tongue to rest on the "floor" of my mouth, I wasn't keeping it securely at the top and behind my upper teeth. The technique has made a great difference in my appearance, made facial exercises and massage more effective and my nasal passages stay clearer, too!
    Posture, in general, is of great benefit for breathing snd skeletal balance. I have to thank my Grandma Ruth for my good posture. ❤

  • @mullarjeganathan9858
    @mullarjeganathan9858 3 года назад +3

    Iam from tamilnadu. Thanks a lot for your video. Very useful me🙏😍

  • @afrayaamnayacalevu996
    @afrayaamnayacalevu996 3 года назад +1

    I LOVE the way you describe posture. I am definitely on your channel..

  • @rajshree335
    @rajshree335 3 года назад

    I tried your 1st exercise.. touching my tongue to the roof... And really feel the difference and the face muscles activated.... But the 3rd one very difficult to lift the face up.... I watch all ur videos.. and every time learning new things.... Thanks a lot.. 👍👍😘

  • @olympia9667
    @olympia9667 2 года назад

    Thank you very much for these very good exercises. Many regards from Stuttgart in Germany💫

  • @komalsonar7050
    @komalsonar7050 3 года назад +2

    Found something what I wanted in lockdown ❤️

  • @madfunny07
    @madfunny07 3 года назад +2

    Please can you make a video on exercises to make the jaw smaller?

  • @tahirshahab2259
    @tahirshahab2259 3 года назад +2

    Kindly advice for the wrinkles of hands

  • @divyakukrejasachdeva9214
    @divyakukrejasachdeva9214 3 года назад +3

    Hey Parmita, fabulous work!! You generate confidence and spark joy in your viewers with your friendly attitude:-) Just one suggestion: please show the face stretching steps for a little longer to make it easier to understand. We love listening to you and also need to follow along with you, so a few more seconds for each step would be great!!

  • @donnaallen2207
    @donnaallen2207 3 года назад +1

    Thank you, I'm going to start this, I hope it helps, because my face has went from being northbound to now deep into the south area.😲

  • @stranger6056
    @stranger6056 3 года назад

    My favourite channel on youtube 😊

  • @pallinagialla97
    @pallinagialla97 2 года назад

    LOVE IT! Thank you, Parmita!

  • @isbahmehar125
    @isbahmehar125 3 года назад

    Please Make a video for face yoga to remove the glasses sign around nose

  • @evejessica456
    @evejessica456 3 года назад

    Please Put videos for beautiful hands and to reduce fatty arms

  • @jayashreejadhav7622
    @jayashreejadhav7622 3 года назад

    I love your video and I want 9 th may session

  • @viswalekhanalini4298
    @viswalekhanalini4298 2 года назад

    Hi Mam I like your viedios it is very helpful for me , thank you 💐

  • @shirleytodd5222
    @shirleytodd5222 3 года назад

    These exercises are amazing.

  • @dianacondeah4886
    @dianacondeah4886 3 года назад

    As usual you are looking very pretty

  • @Eva-ql5gb
    @Eva-ql5gb 2 года назад

    Parmita, your so beautiful!

  • @vanyas_masti781
    @vanyas_masti781 3 года назад

    Plz plz make a vedios on eye bags controlling instantly

  • @louiselindsay5741
    @louiselindsay5741 3 года назад

    Any videos to help senior women? 🙏🏽

  • @jyothsnamonuru8454
    @jyothsnamonuru8454 3 года назад

    Mam please make a video on spots on face

  • @kritidharakathak
    @kritidharakathak 3 года назад

    Mam, please do exercises for nose and lips reshape

  • @angelinamasalnurayo8217
    @angelinamasalnurayo8217 3 года назад

    Parramata I have tried to reach you on your website on your RUclips channel everywhere but no one never get back to me

  • @carthikpramod9685
    @carthikpramod9685 3 года назад

    I request you will do this video that is eye bag remove yoga

  • @elnakuwaoka7538
    @elnakuwaoka7538 3 года назад

    I learned a lot frm you about beauty tips...thanks for more videos...

  • @jasminejoseph8715
    @jasminejoseph8715 3 года назад +1

    Thaaank you Parmitaaa...

  • @mitalimmadan4021
    @mitalimmadan4021 3 года назад +1

    Awesome👍👍👍

  • @seshukumari1442
    @seshukumari1442 3 года назад

    Nice tips Parmita..

  • @miaseclecticcuisine8182
    @miaseclecticcuisine8182 3 года назад +1

    How do you sit in your car correctly to improve your appearance??

  • @allthingstoni-ann8288
    @allthingstoni-ann8288 3 года назад +1

    I’ll definitely will be trying these 😊

  • @lrene1755
    @lrene1755 3 года назад +1

    Any tip for dissapearing lines around the eyes?

  • @mariposazuzu5220
    @mariposazuzu5220 3 года назад

    Please Parmita can you do something about smokers lines.

  • @deliciouscookingwithoge2128
    @deliciouscookingwithoge2128 3 года назад

    Can you make video on how to get rid of cheek bone fat

  • @letiesibal9302
    @letiesibal9302 3 года назад

    Thank you for sharing Parmita.👍👏🥰

  • @samrachana81
    @samrachana81 3 года назад +1

    I've witched chin, hoof nose, and face structure like a boy and my chin is long...😵😵😵😵 So much to fix.... Ufff..... Plz make videos on it

  • @ranjinig1401
    @ranjinig1401 3 года назад

    Very useful tips on this channel I’m glad I found it

  • @silent6480
    @silent6480 3 года назад +4

    I have short jaws how can I make my lower face looks good? Please please make a video on it.🥺

    • @Chahlie
      @Chahlie 3 года назад

      I have a receding chin and had gotten into the habit of thrusting it out, which just widens my jaw and makes me look severe. Getting ready to splurge on chin augmentation, which I have to go quite a distance away for :(

  • @EvE256-z9g
    @EvE256-z9g 3 года назад

    Beautiful 😍please make about unbalanced lips

  • @paula11452
    @paula11452 3 года назад +14

    I love your videos 📹❤

  • @Khankhan-zo7le
    @Khankhan-zo7le 3 года назад +2

    nice

  • @RobertCBrown
    @RobertCBrown 3 года назад +7

    *“Align yourself with who you are. Access it, embrace it and just go with it. Things just start working from there.”*
    Have an amazing day! ♥

  • @rizwanatabassum6798
    @rizwanatabassum6798 3 года назад

    Can you please suggest a good facial excercise to reduce double chin

  • @maitreyeechakrabarty439
    @maitreyeechakrabarty439 3 года назад

    Much love from Kolkata. Stay healthy and stay safe ❤️

  • @donnaallen2207
    @donnaallen2207 3 года назад +2

    Could you please, please make a video on how to tighten your neck, if you have what they call a turkey neck, I believe that's the correct meaning of that saying.🤷 Both sides of my neck is ok looking so far, but the middle of my neck has started to sage and look awful, because the skin does hang down. Thank you so very much.

  • @roronoazoro5473
    @roronoazoro5473 3 года назад

    tummy exercise please

  • @ranjitabharadwaj2317
    @ranjitabharadwaj2317 3 года назад

    Thank u mam.. Ur videos are really helpful..

  • @humairarajpoot8309
    @humairarajpoot8309 3 года назад

    Great thank you so much.....can we do number 1 and number 2 posture at the same time....

  • @harisskvlogs6358
    @harisskvlogs6358 Год назад

    I can't get the third one 👀

  • @meenabhatti6264
    @meenabhatti6264 3 года назад

    Can you please make a Visio how to get rid oh droopy jaw line, thanks.

  • @navdeepkaurbhullar4810
    @navdeepkaurbhullar4810 3 года назад

    I really like your videos,

  • @febinasuhail259
    @febinasuhail259 3 года назад

    Loved it... Positive videos

  • @sameenanaz8929
    @sameenanaz8929 3 года назад

    I love you're all video 🌹👌🏻👌🏻

  • @hindime8173
    @hindime8173 3 года назад

    Wonderful work and way!

  • @amuthavalli9175
    @amuthavalli9175 3 года назад

    Super idea dear 👏👍💖💝🙋😍

  • @rachelthomas5854
    @rachelthomas5854 3 года назад

    Loved them

  • @heenaashah2633
    @heenaashah2633 3 года назад

    Love love ❤️ ❤️❤️❤️❤️

  • @user-me105
    @user-me105 3 года назад

    Your cheeks became more visible and fuller...is this due to face exercises???

  • @prathibhachandran7703
    @prathibhachandran7703 3 года назад

    Amazing sound

  • @srijanisarkar3076
    @srijanisarkar3076 3 года назад

    I am a teenager and I have lines on the sides of my eyes... Please do something for teenagers

  • @amuthavalli9175
    @amuthavalli9175 3 года назад

    Thank u so much for tips

  • @vaishalirk9655
    @vaishalirk9655 3 года назад

    Dear m from india I wanna join ur classe bt it's not possible..pl share face yoga on ur youtube channel🙏🏻🙏🏻

  • @lrene1755
    @lrene1755 3 года назад

    Is there any exercise for making nose smaller or in a better shape?

  • @kitrodrigo1083
    @kitrodrigo1083 3 года назад +1

    Ur so beautiful madam parmita💜❤️

  • @vanyas_masti781
    @vanyas_masti781 3 года назад

    How to control eye bags mam am only 24 years old m to much upset wid this

  • @archanagorai6736
    @archanagorai6736 3 года назад

    I love your videos mam

  • @naghmanashaikh6607
    @naghmanashaikh6607 3 года назад

    great

  • @hdhdhhshs7371
    @hdhdhhshs7371 3 года назад

    Thanks dia

  • @vanisrinivasan4171
    @vanisrinivasan4171 3 года назад

    Super duper

  • @shaerobinson1128
    @shaerobinson1128 3 года назад

    I am last but I am first one too comment this sentence😂🤣😍😍😎😎

  • @Roshan-xq8ol
    @Roshan-xq8ol 3 года назад +1

    Mam when i look my face from straight it is slimmy but from the view from sides looks fatty.How can i cure.How can i get well defined jaws like your?🙂

    • @tiarajessy9491
      @tiarajessy9491 3 года назад

      Surgery

    • @Roshan-xq8ol
      @Roshan-xq8ol 3 года назад +1

      @@tiarajessy9491 ok im going to do a surgery tomorrow 😑

    • @tiarajessy9491
      @tiarajessy9491 3 года назад

      @@Roshan-xq8ol 😉

    • @sca_rlyt
      @sca_rlyt 3 года назад

      There's already a few videos she made on improving jaws and for sagging skin .

  • @raazrizvi7990
    @raazrizvi7990 3 года назад

    Mera weight to 55 kg hi hai or height 5'5 hai but belly fat ki wjh se body ajeeb lgti hai jb se beti hui hai ab wo 3 sal ki ho gai h but pet abhi tk Nahi km hua hai

  • @samsambou3734
    @samsambou3734 3 года назад

    حد فيكم يفهمنا ماذا تقول 🙁

  • @hudaoioio8345
    @hudaoioio8345 3 года назад

    You're so beautiful 😍

  • @artemis4236
    @artemis4236 3 года назад

    Mam ka koi hindi channel h

  • @shazzy.0786
    @shazzy.0786 3 года назад

    I HAVE PHYSICAL DISABILITY....I LIMIT MOBILITY.....I HAVE BIG DOUBLE CHIN & IM FAT ....I WANT TO LOOSE MY MY DOUBLE CHIN

  • @sumaiyamooon
    @sumaiyamooon 3 года назад +3

    ❤️

  • @BHOOTVIDOS
    @BHOOTVIDOS 3 года назад

    Mam Hindi me video banaye

  • @ssexplorer
    @ssexplorer 3 года назад +1

    May I know your age?

  • @meenugupta6899
    @meenugupta6899 3 года назад +1

    Exercises for bulging tummy and fat at the nape of neck behind me

  • @AF-uc2bd
    @AF-uc2bd 3 года назад

    I got bad face bcs of watching in the phone screen nonstop.

  • @Epicfun95
    @Epicfun95 3 года назад

    You talk too much mam 😁 but I like it 😜

  • @vaishalitanna8643
    @vaishalitanna8643 3 года назад

    👍

  • @DIY_STUFFS_
    @DIY_STUFFS_ 3 года назад

    Lips😭😭😭

  • @LGC877
    @LGC877 3 года назад

    Thank you so much ❤️

  • @marieantar6774
    @marieantar6774 3 года назад

    Thank you 💕