Yoga Routine for Menopause | Yoga practice for hot flashes symptoms | Yoga for women | Mysore India

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  • Опубликовано: 19 янв 2025

Комментарии • 25

  • @sujathathakur8504
    @sujathathakur8504 4 года назад +6

    Hello Sir,
    Thank you for the videos, very helpful! Which asana we have to do for hot flashes?

    • @bharathaYoga
      @bharathaYoga  4 года назад +2

      you can Try the Mukadhauthi. ruclips.net/video/YR4SGxN_Gs0/видео.html and also check with the Yoga Nidra ruclips.net/video/cd2__LNtL3w/видео.html let us know if, there is no changes. we will share more technique.

  • @halimaadam6262
    @halimaadam6262 4 года назад +1

    Thank you very much ur video is very interesting as I'm also in menopause.

  • @frankiesmith107
    @frankiesmith107 4 года назад +3

    This is fantastic, thank you so much. I love your videos.

    • @bharathaYoga
      @bharathaYoga  4 года назад

      Thank you for your wishes, Frankie. Hope your practice is going good. All the best.

  • @diaryofastyleillustrator
    @diaryofastyleillustrator 5 месяцев назад

    Can you do this poses while you are experiencing spotting?

    • @bharathaYoga
      @bharathaYoga  5 месяцев назад

      Yes you can also try to attend the upcoming workshop.
      Keep practicing. We are hosting an online workshop, Osiru and Kramatvam, on 25th August.
      We encourage you to join and reap the benefits. Spots are limited, so registration is required.
      To register for either or both sessions, please use the below link to subscribe.
      online.bharatha.org/students/subscriptions

  • @romeymarie9255
    @romeymarie9255 4 года назад +1

    Thank you for this helpful video. A model who was actually the age of a woman experiencing menopause would give this instruction more integrity.

    • @bharathaYoga
      @bharathaYoga  4 года назад

      Namaste, sure will consider this

  • @reshlomapatel
    @reshlomapatel 4 года назад +1

    Hello sir,
    Nice video.
    Which yoga is useful during migraine pain.
    ?

    • @bharathaYoga
      @bharathaYoga  4 года назад

      reshma patel ruclips.net/video/JIrIpz5E1IA/видео.html

  • @shazibano8612
    @shazibano8612 9 месяцев назад

    After utress removing...can these yoga asana save for me?

    • @bharathaYoga
      @bharathaYoga  9 месяцев назад

      Yes these asana's are safe to perform.
      We provide both online regular classes and personal classes. You can explore more about our offerings at online.indeayoga.com/students/subscriptions.

  • @halimaadam6262
    @halimaadam6262 4 года назад

    If you could kindly show something for urine in continence as I'm going through that.will appreciate.

  • @farinazrajabian1540
    @farinazrajabian1540 4 года назад

    Hello sir
    Thank you for the video, it helps me a lot.
    Can I continue these asanas for more than 3 weeks I mean for rest of my life like a daily routin?

    • @bharathaYoga
      @bharathaYoga  4 года назад

      Sure you can continue as regular routine and then you can add once a day ruclips.net/video/2iLhghztX64/видео.html is also helpful

    • @farinazrajabian1540
      @farinazrajabian1540 4 года назад

      Thanks a lot 🙏🏼🙏🏼🌹

  • @vidhyarao3411
    @vidhyarao3411 4 года назад +1

    Sir really can't see any positions because of those words going on in d screen plz see an adjust according

    • @user-ux8pj3rf4w
      @user-ux8pj3rf4w 3 года назад

      Click on the 3 dots on the video which are located on the top right hand side of the screen , you can disable the subtitles by choosing caption off . If my explanations aren't clear, there are yourube videos which can explain better.

  • @meenazsyed9421
    @meenazsyed9421 3 года назад

    I want to learn yoga for myself and to teach other

    • @bharathaYoga
      @bharathaYoga  9 месяцев назад

      Yes you can definitely learn and teach we provide residential teachers training in Mysore and for regular practice you can subscribe to our online classes
      online.indeayoga.com/students/subscriptions.

  • @vidhyarao3411
    @vidhyarao3411 4 года назад

    Can't see because of words going on d screen

  • @musicalnishant7243
    @musicalnishant7243 3 года назад +2

    First learn the spelling of The India 🙄😑😒

    • @hierophant6281
      @hierophant6281 Год назад +1

      I reckon this misspelling is intentional.

    • @bharathaYoga
      @bharathaYoga  9 месяцев назад

      The name is Indea Yoga not India however now we are known by the name Bharatha Yoga