The Foods I Ate That Helped Me Lose 100+ Pounds 🥰 Come Grocery Shopping With Me 🛒

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  • Опубликовано: 23 ноя 2024

Комментарии • 83

  • @itriponair82
    @itriponair82 2 года назад +79

    Just came across your channel. I really enjoy your content. I've lost 217 lbs in 3 yrs just exercising and eating better.

    • @mmowec8159
      @mmowec8159 2 года назад +9

      That is so awesome! Congrats!

    • @jeanettejbeauty6374
      @jeanettejbeauty6374  2 года назад +6

      Wow!! That’s amazing 🤩 So proud of you girl 💖

    • @naturalkinks8683
      @naturalkinks8683 2 года назад +3

      Ooh girl you go ahead with your bad self 👏👏👏

    • @DMVButterfly
      @DMVButterfly Год назад +1

      Congratulations! That’s awesome. Your loss shows major dedication and commitment. Kudos!!! I’m just restarting my journey after weight gain Posting vids again for accountability.

    • @DMVButterfly
      @DMVButterfly Год назад +1

      Thanks for being so transparent along your journey.

  • @perfumetester10
    @perfumetester10 2 года назад +58

    @jeanettejbeauty. Soak berries in vinegar (20min) pat dry. line container with paper towels. Refrigerate in tight lid. Prolongs the freshness up to 2 weeks.

    • @mmowec8159
      @mmowec8159 2 года назад +1

      So true. This is what I do

    • @jhambrick27
      @jhambrick27 2 года назад

      Do you use plain vinegar??

    • @perfumetester10
      @perfumetester10 2 года назад +2

      @@jhambrick27 yes just regular white vinegar.

    • @jeanettejbeauty6374
      @jeanettejbeauty6374  2 года назад +1

      Yes, thank you for your tip 🙂

    • @TessieS17
      @TessieS17 2 года назад +1

      Oooh thank you for the fab tip! 💗

  • @merlecalderajoseph5405
    @merlecalderajoseph5405 2 года назад +12

    Hey hun, yes plz make those videos. I really look forward to them. Would love more consistency, so so happy for you. Congrats on your journey, u look stunning and you have this amazing glow. You go girl, you got this. Blessings

  • @ShamekaCheek78
    @ShamekaCheek78 2 года назад +7

    You look amazing! Yes, girl... I want to hear more about self care, etc. Also, I am working on my bad eating habits for health reason (No dairy, red meat or pork ..Yuck!!) and to feel better (I have IBS and other health issues). Slowly but surely I'm shedding the pounds off. Anyway, you're such an inspiration. Just awesome.

  • @ScienceAppliedForGood
    @ScienceAppliedForGood 6 месяцев назад +1

    To lose weight understand first that you gain it by eating foods containing sugar and starch which cause insulin hormone level to be high in blood. Insulin makes body to store excess of glucose and fat instead of using them for energy. So, to lose weight there is a need to switch to insulin lowering foods (low-carb, keto) and/or do intermittent fasting. That's it.

  • @universalseeker
    @universalseeker 2 года назад +14

    Jeanette you LOOK GREAT! Congratulations!!! 💚💚

  • @BronzeGirl
    @BronzeGirl 2 года назад +3

    I use the Greek yogurt large tube and make parfaits

  • @suzanneclaiborne3265
    @suzanneclaiborne3265 2 года назад +5

    Thanks for sharing my monthly budget for groceries is $400… but everyone has different size wallets - great fruit selection!!

    • @msdeenatural_3
      @msdeenatural_3 2 года назад

      Me too, my mouth dropped when I saw her total. Plus she goes to another store. Lol. I have three children in my household.

  • @sarahgivens7182
    @sarahgivens7182 2 года назад +2

    I just starting my health journey. My garden is doing good. Going to do some canning. Also keep herb garden all year.. Starting all over even did big chop

  • @wsasi07
    @wsasi07 2 года назад +5

    You are glowing! You look absolutely amazing! So motivating! Tfs❤️

  • @robertah8719
    @robertah8719 2 года назад +1

    Hey girl! I enjoyed watching your video I am definitely on this self love fitness journey and natural hair journey trying to transition my life to be more confident with me and learning things I love😊

  • @mi6438
    @mi6438 2 года назад +8

    You look gorgeous, what a healthy glow😻

  • @CM-ei7sh
    @CM-ei7sh 2 года назад +1

    Yes to those videos ❤️ ! Also any thing on improving/protecting your mindset for weight loss.

  • @shakinariley6272
    @shakinariley6272 2 года назад +11

    Am so proud of you girl 👍💕

  • @denisesmith815
    @denisesmith815 2 года назад +5

    A great video please do more videos like this.

  • @kandestobin5739
    @kandestobin5739 2 года назад +1

    Yes!! I love your videos and I loved this makeup so much that I commented on it on IG. I love your weight loss video. They're extremely motivational as I try to lose 30 pounds.

  • @twinmom6009
    @twinmom6009 2 года назад +1

    Such an inspiration! Love, love, love you. Keep pushing and thriving. 🙏🏽💕

  • @privatejoy.2907
    @privatejoy.2907 2 года назад +2

    Wow!,5 months hardcore dedication,oh!, my GOD what an all over body,and hair texture change;I need to get with it too,Lord ,I wouldn't of believe it had,I of not seen this hardwork change myself.

  • @leneb1912
    @leneb1912 2 года назад +4

    Looking forward to more videos like this one. You look FABULOUS!

  • @bamarealist
    @bamarealist 2 года назад

    How cute😊 The 💐 match the flowers in your dress.

  • @erikalee8058
    @erikalee8058 2 года назад +1

    I just wanna say you look Great!! So, very proud of you. Keep on my sistah & keep inspiring us!! 💜

  • @billiehicks6587
    @billiehicks6587 2 года назад +3

    I just want you to know you look GREAT!!!

  • @bromistadavis8556
    @bromistadavis8556 2 года назад +9

    $370 😭 but I know Whole Foods is pricey. So these groceries will only last 1 week? Is that the typical amount you spend per week on groceries? Family of 4 wanting some insight 😊

    • @coralrose6506
      @coralrose6506 2 года назад +3

      I have a family of four and I shop at the local ethnic markets I like the prices and the selections of fruit and vegetables. I shop at Walmart and get frozen vegetables. I check the local grocery stores and see what deals I can find in the meat department.

  • @myrnaj4502
    @myrnaj4502 2 года назад +4

    Yay I'm excited for this content ❤️🤗

  • @danahudson1352
    @danahudson1352 2 года назад +2

    Ur weight loss is showing U look gr8 keep it up.😊

  • @dejarnettlee1429
    @dejarnettlee1429 2 года назад +2

    Very good, you look great keep up the good work, God Bless You ❤️

  • @MamasitaB
    @MamasitaB 2 года назад +2

    You look amazing!! Proud of you 👏🏾

  • @KandeeKane85
    @KandeeKane85 2 года назад +1

    This is beyonddd helpful!!😮 ty!

  • @courtneycottman1128
    @courtneycottman1128 2 года назад +1

    That is my Whole Foods!!! Ok MD friend. OKAYYYYYY!!!!!

  • @christineom-tiz8793
    @christineom-tiz8793 2 года назад +4

    All I can say is sheesh girlie. You’re looking goodt!

  • @elyssakendiya
    @elyssakendiya 2 года назад +1

    You look SO good!

  • @notsoshy28
    @notsoshy28 2 года назад +1

    You look amazing! Keep up the fantastic work!

  • @lilarose5512
    @lilarose5512 2 года назад +2

    U make me want to dye my hair so bad. Had to do a chop bc I messed up late time.

  • @lnyawilliamsmoore
    @lnyawilliamsmoore Год назад +1

    Thanks for sharing 🙂.
    (Btw. You remind me of Jacky Oh 🧐🤔🤗

  • @SimplyMahoganie
    @SimplyMahoganie 2 года назад +1

    Still loving these videos…and I’ll watch any and all videos you post…follow your heart and go for it 😉😁

  • @naturalkinks8683
    @naturalkinks8683 2 года назад +2

    Umm excuse me ma'am. I miss you. Where are you? 🥰🥰🥰

  • @LaTraceDF
    @LaTraceDF 2 года назад +2

    Thank u so much for sharing.. can you share where u are buying clothes as u lose weight. I don’t really want to spend a lot of money buying new clothes only to not be able to wear them as I lose weight but I don’t want to wear workout clothes all the time .. 💜

    • @eileen4851
      @eileen4851 2 года назад +2

      Buy the clothes that fit well girl. You can always sell them if you grow out of them but your comfort is important.

    • @coralrose6506
      @coralrose6506 2 года назад +2

      I shop Ross clearance, Walmart, Target & Kohl’s clearance I recycle my old clothes and sometimes I have them altered at the cleaners and I can keep them.

  • @achievinghealthygoalswithm8858
    @achievinghealthygoalswithm8858 2 года назад +1

    Continue the hard work

  • @coralrose6506
    @coralrose6506 2 года назад +2

    This was great motivational video

  • @vonnieb7411
    @vonnieb7411 2 года назад +1

    You look amazing sis. 😊

  • @smilealwaysnatasha3423
    @smilealwaysnatasha3423 2 года назад +6

    Damnnnnn you really did lose a lot.

  • @shanaaz_1888
    @shanaaz_1888 Год назад

    Hey there, hope you and your family are well. You haven't posted in a while 🙏🏼💙

  • @kikatis9825
    @kikatis9825 2 года назад +1

    You look fabulous 💗

  • @godsprecious6884
    @godsprecious6884 2 года назад +1

    And I already got one!🤣🤣🤣🤣

  • @taneishajohnson3790
    @taneishajohnson3790 2 года назад +2

    That's a lot of brushes 😳

  • @tashamoore605
    @tashamoore605 6 месяцев назад +1

    ❤❤

  • @ExclusiveBarbie94
    @ExclusiveBarbie94 2 года назад

    Heyy 😀

  • @ElegantPaws01
    @ElegantPaws01 2 года назад +1

    You look 15 years younger. Fabulous.

  • @joannmcgruder2699
    @joannmcgruder2699 2 года назад +1

  • @mehmetucar3685
    @mehmetucar3685 2 года назад

    🤗🤗🤗🤗🤗🤗

  • @mehmetucar3685
    @mehmetucar3685 2 года назад

    ❤️❤️❤️😘😘😘😘😘😘

  • @mehmetucar3685
    @mehmetucar3685 2 года назад

    💫💫💫💫💫💫💫

  • @colinclarke5386
    @colinclarke5386 2 года назад

    ᴘʀᴏᴍᴏsᴍ

  • @jewelwilliamsjohnson3596
    @jewelwilliamsjohnson3596 2 года назад

    Belle only has 5 grams of fiber! There far more ways to get far more fiber!

  • @dianewashington505
    @dianewashington505 2 года назад

    🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

  • @michaelmentality
    @michaelmentality Год назад

    you eat too many carbs