20 Small Habits That Will Change Your Life Forever
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- Опубликовано: 28 май 2024
- I’m sharing small, tiny, micro habits that you can do to improve your life and change it for the better. pick the ones that resonate the most with you.
Which habits did I miss?
Much love,
Miri
♥️
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Time Stamps:
00:00 welcome
00:23 list of tiny joys
01:34 eat the frog
02:20 morning walk
03:01 less but better
03:56 journaling
04:33 count your wins
05:43 gratitude
06:28 find time for yourself
07:21 if it takes less than 5
07:48 don’t put it down, put it away
08:16 allow yourself to fail
08:38 try new things
09:34 prepare
10:20 movement
10:55 take a break from social media
12:11 sunday night reset
13:10 read books/audiobooks
13:55 mindfulness & meditation
14:53 to do & done list
16:05 say no
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videos mentioned:
✨my journal morning routine
• my morning journal rou...
more videos:
🦋 Stop Caring what Others Think of You
• the SECRET to stop car...
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Let's connect:
🧿 instagram | / joulrii
✨website | miristransky.com
🦋 my shop | joulrii.etsy.com
* by purchasing from these links, you support my channel and I earn a small commission. Thank you so much for your support!
#smallhabits #habits #morningmotivation
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get your FREE journal template here : miristransky.myflodesk.com/qre0gnhs9z ♥
The "weird" light says it all. Dancing to a good song, is like you have your own disco. That is my tiny joy 🎧🎵💃
Haha I love this🙌🏽