I find taking more action like exercising, walking and doing more things helps. The more you do you build momentum and get a sense of pride and accomplishment and leave the hurts of the past behind you.
Yes. I get scared of the chronic pain I experience and. I get told all the time to stop feeling for myself. I try not to be a victim. My mom died a little over a year ago and that’s when all this pain started. 💗🧸I apologize to myself.🧸💗
Thank you so much... That was super helpful. Very healing for a deep and old pain that has had me suffering for 30+ years. I didn't know I needed an apology to myself, and now I feel better. Thank you. It's nice to give myself what I need, that I didn't know that I needed, rather than beat myself up for having a need that was unrecognized. I appreciate you more than you know.
Thank you for pointing this out. I am in an immense emotional pain right now, and this helps....... I wish someone would submit me to some sort of institution, so I could get help. I am sorry to you all for failing in being strong, I know you all exspect and want to see that. But I am weak and hurting, and don't know how to rise. Sorry..
No we are sorry that we had such high expectations for you and you feel like you didn't reach them but that is ok. We are sorry that you have gone through so much undeserving pain when you never should have and you will always be loved from now on so just be happy as long as you're productive. It doesn't matter how much you are doing and we don't expect anything we just want you to be happy that is our only thing we want of you
What a wonderful technique to help us heal and give ourselves love, joy and peace when no one else can or is required to for us or to us. May we all learn to forgive ourselves and share the love we have across humanity. Blessing to all!!!
I'm glad that I'm not like everyone else 💕 so I love positive poeple not ugly negative words to me iv been hurt but . I always look on the bright side of me 🤩
Feel better - always know that bad times come and go - tomorrow or in a few days, maybe a few weeks who knows, things will get better; they always do. Just know that and keep going.
I need a raise. I was promised a raise. Everybody knows I deserved a raise, I asked for a raise. The raise never came. Now I have to go to work in the aftermath of being lied to and feeling like a fool at work. Looking for a new job, I do not see any apology coming. Cannot accept current salary.
I enjoyed this perspective it was somehow dumbed down for me by the fact of even small events may need an apology and that’s ok... yesterday I was so full of anxiety being in an uncomfortable family situation... I had acted badly and was looking at an opportunity to apologize for myself and during this two hours it never arrived and it was over... nothing bad happened it was as if nothing happened before.. I couldn’t live like that and was feeling sorry for myself that I couldn’t apologize or even stick up for myself... a lot of time has passed and I needed to apologize to myself that I can’t control others. I had to apologize to myself for allowing others opinions of me and their bad behavior to take me away from my family. You can’t change where you came from!!!
Even tho I unconsciously(drunk) assaulted some innocent dude minding his own business, I deeply and completely love, accept and forgive myself. (Old EFT style)
what part of your "self" is apologizing? was that part guilty of some wrong-doing that would necessitate an apology? is it possible that the part demanding the apology is somehow manipulating or guilt-tripping the part who is apologizing?
I had heard about writing a letter or imaginary letter to someone who you have hurt. I don't recall the reverse scenario being suggested very often. Thank You.
Why is it so difficult to stand firm by😅 my decision I almost at all time go back to square one all over and it real makes me feel weak and stupid help me please
Steve I think u need to see a Doctor. There is a bulge both the side of your neck. It's better to confirm whether it's not one of those unhealthy lump. Just a feeling. And I am really thankful for this great video. It helped me a lot.
Great video. I realised while watching this how much I really could have benefited from empathy. I was expecting empathy when I was going through the worst pain of my life but I never got it. I guess that's why I was so sorry for myself. I never realised I was just desperately seeking someone to empathise with me.
icyivy gr It’s worth trying because jerks never care who they hurt. It’s “only” you that Continues to suffer. The jerks move on to another sucker. If you don’t move On with your life like the person who hurt you did, guess who who will always Suffer? It will always be you, not them. Find positive people to hang out with, And try and stay away from losers, narcissists, etc. Just stay away from them, And say to yourself that you deserve better than that.
This was great! Give yourself empathy. I never realized that self-pity was an indication of the need for empathy.
I find taking more action like exercising, walking and doing more things helps. The more you do you build momentum and get a sense of pride and accomplishment and leave the hurts of the past behind you.
I really breaks my heart to see how much I been through and still going through. Guys, do you feel this way?
Yes, me too. :'(
every f day
Yes…so much
Yes. I get scared of the chronic pain I experience and. I get told all the time to stop feeling for myself. I try not to be a victim. My mom died a little over a year ago and that’s when all this pain started.
💗🧸I apologize to myself.🧸💗
This was exactly what I needed to get through this difficult day. Thank you.
i just imagined the person who hurt me apologizing to me, and it brought tears to my eyes. I was just imagining though.
Thank you so much... That was super helpful. Very healing for a deep and old pain that has had me suffering for 30+ years. I didn't know I needed an apology to myself, and now I feel better. Thank you. It's nice to give myself what I need, that I didn't know that I needed, rather than beat myself up for having a need that was unrecognized. I appreciate you more than you know.
Thank you for pointing this out. I am in an immense emotional pain right now, and this helps....... I wish someone would submit me to some sort of institution, so I could get help. I am sorry to you all for failing in being strong, I know you all exspect and want to see that. But I am weak and hurting, and don't know how to rise. Sorry..
Please turn to whatever God you worship and cry out to Him for help. He is waiting with open arms for you.
No we are sorry that we had such high expectations for you and you feel like you didn't reach them but that is ok. We are sorry that you have gone through so much undeserving pain when you never should have and you will always be loved from now on so just be happy as long as you're productive. It doesn't matter how much you are doing and we don't expect anything we just want you to be happy that is our only thing we want of you
Start with these suggestions or this will become a way of life. Save yourself!!
How are you doing now?
You know, this was a totally unexpected perspective. Thank you for giving me a different way of thinking about this!
Really struggling with letting go right now. Thanks for your perspective
So thanks to you now I can empathize with myself
What a wonderful technique to help us heal and give ourselves love, joy and peace when no one else can or is required to for us or to us. May we all learn to forgive ourselves and share the love we have across humanity. Blessing to all!!!
I have to thank you again because this really helps!
Thank you. This has helped me through some very self-destructive thinking.
I drink a lot can't do that anymore so I have to figure things out
Oh wow... I truly needed to hear this right now. Talk about perfect timing!
6:04 “it is what it is” is helping me a lot lately. Thanks
I'm glad that I'm not like everyone else 💕 so I love positive poeple not ugly negative words to me iv been hurt but . I always look on the bright side of me 🤩
Love this! Great idea!
This guy really helped me out. Thnx I appreciate it.
I just cried myself to sleep. I’ve never felt more alone
Everything is going to be ok. I love you. Stay strong.
We’re all feeling a bit like this rn... especially if you’re living somewhere that’s being locked down
Feel better - always know that bad times come and go - tomorrow or in a few days, maybe a few weeks who knows, things will get better; they always do. Just know that and keep going.
I need a raise. I was promised a raise. Everybody knows I deserved a raise, I asked for a raise. The raise never came. Now I have to go to work in the aftermath of being lied to and feeling like a fool at work. Looking for a new job, I do not see any apology coming. Cannot accept current salary.
That’s golden! Thank you kind sir.
I enjoyed this perspective it was somehow dumbed down for me by the fact of even small events may need an apology and that’s ok... yesterday I was so full of anxiety being in an uncomfortable family situation... I had acted badly and was looking at an opportunity to apologize for myself and during this two hours it never arrived and it was over... nothing bad happened it was as if nothing happened before.. I couldn’t live like that and was feeling sorry for myself that I couldn’t apologize or even stick up for myself... a lot of time has passed and I needed to apologize to myself that I can’t control others. I had to apologize to myself for allowing others opinions of me and their bad behavior to take me away from my family. You can’t change where you came from!!!
Even tho I unconsciously(drunk) assaulted some innocent dude minding his own business, I deeply and completely love, accept and forgive myself. (Old EFT style)
you have such a beautiful way with words
This is very underrated
I've never heard of this. I'll try it.
I've got a broken foot and it's a pain in the rear!
Thank you.
can you make a vid about past mistakes with other people and how to forgive yourself
🤔
Thank You For Sharing
Thank you I needed this today
what part of your "self" is apologizing? was that part guilty of some wrong-doing that would necessitate an apology? is it possible that the part demanding the apology is somehow manipulating or guilt-tripping the part who is apologizing?
Thank you soooo much
Thanks Steve ! 👏👏👏
Thank you :)
Nothing works. I lost too much from one bad deal and betrayal. Went from poor to rich to poor again. Hate life.
Mr. C Welcome to this thing we call life.
I hope you get better...
I had heard about writing a letter or imaginary letter to someone who you have hurt. I don't recall the reverse scenario being suggested very often. Thank You.
IS THIS ALL YOU HAVE TO DO WE CAN'T BE NEUTRAL THEY'RE COMING FOR US
Why is it so difficult to stand firm by😅 my decision I almost at all time go back to square one all over and it real makes me feel weak and stupid help me please
Thank you i will try this x
Yes I agree thank you!
being an orphan isn't easy...your words are magical I fell a bit better now😌
Geet Singh hugs.
Thank you I needed to hear this
I’ll never be happy again!
Look for happiness from within yourself.
excellent advice.
Thank you man im really happy that i saw tlthis video
The most helpful advice given in my 62 years of really needing to hear 🙏🏻
❤️
I don't feel sorry for myself, I couldn't give 2 shots about anything. I have to do for myself, except when my wife helps.
Steve I think u need to see a Doctor. There is a bulge both the side of your neck. It's better to confirm whether it's not one of those unhealthy lump. Just a feeling. And I am really thankful for this great video. It helped me a lot.
Brilliant, thank you so much
Thank you so much for these wonderful words.. I really really needed this
great video
Great video. I realised while watching this how much I really could have benefited from empathy. I was expecting empathy when I was going through the worst pain of my life but I never got it. I guess that's why I was so sorry for myself. I never realised I was just desperately seeking someone to empathise with me.
thx
This is perfect insight! thank you thank you :)
This was helpful, thank you.
it works
Wow. I love this advice, thank you! ♥️
Thank you so much for this.
👍
nope it doesn't work
icyivy gr
It’s worth trying because jerks never care who they hurt. It’s “only” you that
Continues to suffer. The jerks move on to another sucker. If you don’t move
On with your life like the person who hurt you did, guess who who will always
Suffer? It will always be you, not them. Find positive people to hang out with,
And try and stay away from losers, narcissists, etc. Just stay away from them,
And say to yourself that you deserve better than that.
Thank you.