Combating Shame Through the Body

Stop reinforcing shame with this body posture. Watch as Janina Fisher, Ph.D., walks you through one technique of treating clients struggling with shame.
Learn more: www.pesi.com/b...

[@speedygonzales4707]

Posture is so important in overcoming depression and shame. Yes. Thanks for this nugget of wisdom.

[@3acres3]

Thanks a million friend!!! Helps so much!!!!

[@Malitubee]

Her book was amazing

[@DKSprocket]

The link at the end of the video: bit.ly/JaninaFisherShame

[@zeugene37]

The problem may have another roots when the posture is caused by a birth trauma enforcing a child to take a self-defending position. And when an adult person with birth trauma experiences shame, the posture holds them much stronger! 🙂