DIVAFIT3 - HEELS WORKOUT - LEGS & CORE TONING

DIVAFIT - WORKOUTS BASED ON SOME OF THE MOST ICONIC DIVA MOVES OF THE 20TH & 21ST CENTURY. DIVAS DON’T SWEAT, THEY SHINE.
DivaFit 3 - Heel your Way.
Challenge level - 2
Traget toning - Legs & Core
Follow Mads as she takes you through this workout, not just about keeping fit, but also about feeling in control while wearing your heels.
As well as working your legs & core it also helps with style & posture so that moving in heels becomes second nature.
We have given it a challenge level of 2 on the 1-5 scale, however this depends on the height of your heel. We advise a lover heel to start of & a shoe or booth that ideally has a zip or strap to protect your heel.
DivaFit is all about having fun & feeling fabulous during your workout, so we hope you enjoy & working out with us!! Divas Don’t sweat they shine!
Mads teaches regular classes in London town. For more info check out her class schedule here - www.mydivalutio...
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website - www.mydivalution.com
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Dancers:
Maddy Gerosa
Marco Accornero
Lincoln Stephanno
Hair & Make-up - Katie Sibley
[e-mail]
Workout devised by Maddy Gerosa
I DO NOT OWN THE RIGHTS TO THIS MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED.

[@EmmaM-q1l]

THIS WAS SO FUN OMG!!!!

[@lizhas2sweeties]

Yaaaassss suhssss!!!! Love it!

[@twinkleshine3096]

I exercise in heels and this is cool.

[@artdollz]

Love this! Can't wait to try it

[@juliatamami6060]

Please make more workout combos like this!!! LOVE THESE SOOO MUCH

[@阿尘塵]

oh my gosh, just find you channel today, and I wish I could find those earlier!!!! so nice!! please make more workout combo!

[@MadsMyDivalution]

Thank you! More to come :)

[@ace012love2]

Yeah this got me swea-TING! It’s worth it, I love it.

[@zayzay7906]

OMG OMG I love this I LOVE THIS SOOOOOOO much!!!!

[@MadsMyDivalution]

Thank you!!! :)

[@Amy-wg2cf]

Love working out in heels! Its haaaard work and you feel the burn :P

[@MadsMyDivalution]

I know! Its such a great core workout too! Thanks for the comment :)

[@lieliebaby]

oh! i love it so much! i wish i could get those dance in heels classes here in BsAs, Arg. Loved your channel!

[@MadsMyDivalution]

+lieliebaby Thanks for the lovely comment! I will let you know if I ever make it to Arg! Like wise if you are ever in London come to class! :)

[@beanray1383]

@@MadsMyDivalution if I had the chance or lived in that area I'd deffently go to the classes.

[@Shzrkyha]

This is a great video and I've always wanted to dance in heels....well I'm able to dance in my high heel boots which are like 3 inches

[@Emily-ws1fc]

I love this.

[@MadsMyDivalution]

Thank you so much!

[@yahvs]

so fun!

[@MadsMyDivalution]

Thats Great to hear! Thank you

[@beanray1383]

Wow, such a sexy work-out dance this is. Great job ladies.

[@MADEinCHYNA200]

please make more of these! do this everyday!