Full Day Of Eating Healthy & High Protein Vegan Meals
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- Опубликовано: 12 июн 2024
- Hang out with me today while I cook delicious meals, head out into nature and carve some pumpkins with my girlfriend Crystal.
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
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Time Stamps:
0:00 Intro
0:45 How To Make Apple Cinnamon Oatmeal
3:53 Run In The Forest Checking Out Wild Mushrooms
6:49 How To Make Vegan Chicken Fajitas
8:46 Pumpkin Carving With Crystal
10:40 High Protein Pasta & Veggies with Creamy Tomato Sauce
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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: • 2 Year Transformation ...
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#veganfood #plantbased #cooking 
Развлечения
I can't imagine someone not liking this guy. He has such a nice personality. Always fun to watch his content. 😊
I don’t like him. I love him 😂
I have to agree! Biggest part of why I watch! He gives off such good energy!! Keep doing what you do☺️
Agreed!! 🎉
Thank you!! Everyone is so kind to meeee! How can’t I be kind and have good vibes. 😊
First time I have tune into what I eat in a day (and I have many you tube subscriptions) I decided to watch yours I was not disappointed you gave me some yummy ideas…and your personality is a bonus 😊…I have a request I’m not asking for recipes but a list of ingredients would be much appreciated 😊PS love the tahini in the tomato sauce and I’m Italian 😊
I used to mix hummus into my tomato sauce all the time to make a sort of “vodka sauce”. So creamy & yummy mixed with peas & pasta! ❤️😋
Great Idea. Thanks for sharing.
Love how you make good food accessible while executing humility.
Hard to pick. I love both 🎃! Awesome camera work Derek. You really captured the feel of fall! And as usual some great food...yummo!
It’s always a joy to spend time with you, Derek and Chrystal. I loved seeing the pumpkin carvings!!! So fun! 🎃
Hi Derek! Fajitas are the sizzling strips of the bell peppers and onions (usually with beef or chicken. )I love to do mushrooms. Burrito is the actual wrap that the fajitas go into ! ❤
They both go into a tortilla not a burrito. The burritos are usually bean based.
I love both of your pumpkin creations almost as much as I love both of you. Thanks for the great meal options. You never fail to inspire me.
Literally watch each video of yours! I can’t get enough. They bring me so much joy :)
I loved both of yalls pumpkins!! Crystals was so cute and unique and yours was impressive and quintessential Halloween!!
love the kitty basket - your fur babies always add so much! no contest with the pumpkins - you both tied for first place :)
Good, hearty, wonderful Autumn meals that I can actually make!
Awesome! I’ll have to do a video with some soup or squash in it soon!
Wow both pumpkin look amazing. 🎃🎃 My daughter craved a ghost 👻🎃 pumpkin & it came out so good.
The whole video was great quality Derek 👌🏼Loved seeing the pumpkin carving with Crystal, the energy of you two always brings me joy and puts a smile on my face 😊
The outdoors footage was so beautiful, what a lovely country you live in. Your pumpkin carving was pretty cool. Great recipes love the breakfast will definitely try that one.
Yay! Saving for later when I can relax and enjoy! Thank you.
Another AWESOME video Derek, Thank you ! From Colorado, USA. Love food, love cooking and eating a whole food plant diet!
I super highly recommend toasting your pumpkin seeds while the oatmeal cooks, it makes them 1) way easier to chew on when its crisped up, and 2) just way better tasting imo
Hi Derek! Both pumpkins look awesome. You both did such a a great job!
Fajitas are named after the type of beef traditionally used. Very thin sliced and seasoned beef. A plant based version can be made with anything, soy curls, mushrooms, tofu, etc.
Burrito comes from Northern Mexican and is just refried beans, meat, or what ever in a flour tortilla wrap. You can make a burrito out of fajitas. I hope that makes sense. 😊
Here in the UK we have been having huge volumes of rain & flooding so your food is such a comfort ❤️ It always takes me a while to adapt to cooler, wet weather & the change in the light.
Same up here in Edinburgh, last weekend was quite miserable with tons and tons of rain.
Wow! Those pumpkin are fabulous!! I saw a new way of looking at pumpkin carving that I thought was ingenious. The guy cut the bottom out instead of the top. You sit the candle on the "lid" and just put the pumpkin over top. Seemed easier.
Rofl! It snaps! He’s so excited, lol. Great recipes. The last pumpkin I craved, I turned into pumpkin pie(craved the pi sign into it).
Here's what I do when I want anything with a tomato sauce base on it. This is also quick. Just add a jar of sauce to pot then blend in a Nutri-bullet/Vitamix some water, garlic, nutritional yeast, spices/herbs if you want them plus nuts of choice. I use 1/4 c. cashews most of the time and then add that to the pot of tomato sauce and you're in business! Cuts way down on the acidity of the jarred sauces plus adds a creaminess that's delicious. Ratios are up to you plus you can also add other meat replacements like soy curls/etc.
Really enjoyed the video as usual !!
Yes, fajitas have a different seasoning mix & are traditionally made with onions & peppers. Great video. Both pumpkins were great!
I love the radiatore pasta shape!! The sauce clings the the pasta so well.
Another enjoyable video. The mushroom varieties you have there is pretty amazing also , and I
always enjoy the food you create. Derek , I think your pumpkin took the prize , but both of them were
very well done!
Fantastic video! Will be trying these recipes. Much appreciated Derek and Crystal! ❤❤
Your content is always incredible! Love the cinematography! 😄
I love the video showing close ups of the mushrooms as you ran through the forest. Awesome work!!!
Both pumpkins are equally awesome! Much better than what I could do! Love watching you guys!!
You both are so awesome and inspiring! Great content and cinematography Derek. I'm making that mouth watering Oatmeal recipe today. Thanks! Keep doing what you do and being who you are.
OMG I have to try that pasta sauce trick! Thanks Derek!
My husband & I watch every video and have done for a very long time! Great content with a very genuine beautiful couple! Keep em coming ❤ choosing which pumpkin 🎃 was like choosing your favourite child, not possible but were amazing!!! See you on the next one guys!
Your videos are awesome! I love the way you put healthy meals together, and you are so energetic. Thanks for the inspiration!
BOTH of your pumpkins are SO great! 🤩💗
I love both of your pumpkin creations..can't pick just 1 of them. You guys rock. Love your content.
Another awesome video. Great recipes and nature walks. And here for that plot twist arts and crafts - I am inspired.
It was such a lovely day. Thanks for the great recipes
3:28
I love this, so thoughtful ❤
Great video, as always. Thanks for sharing your awesome recipes with us 🙌
Both pumpkins are awesome! Seriously ❤ all the food looks so good I can't wait to try them, and that makes total sense with the tahini in the sauce those noodles are so festive too. It's fun being creative in the kitchen. 😁🙌
Delicious as always!
The pasta dish looks amazing!
Derek, you live in such a beautiful place, thank you for sharing! It's a blessing to live where you can appreciate the seasons! You and Crystal are adorable & my favorite RUclips couple!! But I have to say, given all of your great recipes & delish content, it hurts my heart to see you use store bought salsa/pico de gallo. :( You can make some AmaZing salsa concoctions of your own, I believe in YOU!! It is my 1 request to see you bang out a killer salsa recipe all your own, PLEASE consider this, you will rock it - no doubt! Also, no beans in fajitas v burritos & fajitas are usually served on a sizzling hot plate, as some differences in those dishes. Keep the fabulous content coming! Blessed Be!!!
I enjoy all of your videos! I needed to see what you eat in a day! I’m new here started my journey on plant based! Basically I’ve been eating either oatmeal with walnuts! Flaxseed! Organic plant protein powder! With a fruit smoothie! Ily orzo salads with chit ! I t not sure what else Ty order!! 🙏 thank you Derek for sho us how you do it! I needed this!
Thank you, these videos NEVER get old. Always so fun watching you cook and run/lift/go for walks with Crystal. My partner says Derek's scary face pumpkin is the winner. I think I agree, lots of detail in that scary face, good technical skill :) Thank you! Crystal's cat is great though too
Tie for the pumpkin carving! Both awesome!!
The colors of that tree are incredible!! Sooo pretty ❤
Derek, you did a beautiful job of filming your run and capturing the various mushrooms at the same time.
Great meal ideas. I got Derek’s cookbook and have made several recipes. Highly recommend. Easy, practical and delicious. The sauces and dressings are so amazing. My new go to cookbook!! Thank you!
The light behind you all while carving was spooky and gorgeous! I love both pumpkins!!
You always immensely inspire, thanks so much 😊
both pumpkins are so creative !
Both pumpkins awesome! Both of you are talented. Always enjoy your videos.
Great job on the pumpkin carvings!
Love the tahini with tomato sauce idea. Thanks
I have been watching your videos for 4 or 5 years. Love the content. I tried your oat recipe with blueberries instead of banana, and it was wonderful. Thank you!
I love love you guys and your videos!! I’m new to the WFPB lifestyle and so excited that I found your channel!🎉. I have learned so many great recipes (can’t wait to get your ebook!) and I’ve found so many great new foods to try thanks to your recommendations! But your passion for life and food & exercise/healthy living GREATLY motivates me to get out and live life more!! We all love you, Derek & Crystal !! 😊❤❤. Please keep the great content coming!!!
PS - I say “tie” On your pumpkins!! Both were awesome!!
I dig your videos! I'm not vegan but they're very inspiring! I also love when you add the vlog style to them like with this one 👍
Another great video!! You have style, joy, energy and love! Thank you for everything!
Greetings from Belgium 💝🐴🌹
Loved seeing all the shrooms on your run! 🍄🍄✨✨
*coming over for dinner* yes it looks amazing!
Love all the recipes and will try them all within the next week. Great pumpkin carving but the cat is my favorite. It’s sweet and not scary.
Love your videos and recipes ❤
Definitely always enjoy your videos. First oatmeal is my breakfast meal with walnuts & apple, water so your is supremes to mine. I’m going to look for the fajita seasoning and your pasta dish using tomato base sauce with tahini going to try as well. Pumpkins were both Awesome. Thanks for the inspiration outside and kitchen side. 👍❤️😊
Love your videos! inspire me so much to eat healthier :) Greetings from El Salvador 🌱
You are both winners in the carving competition! You are also both lovely and talented, funny and entertaining!
Another great video. The pumpkins were a fun touch. I loved them both. Meals were all amazing looking.
Hi guys! So, I was quite impressed with Crystals pumpkin but Dereks scary one is my favourite. Happy 🎃 Halloween
I absolutely love these “what I eat in a day” videos! I think both of your pumpkins were great. 😊
Liked the running & mushroom segment.
Thank you for the delicious meals and the scenic run! I loved both pumpkins, so it's a tie! 🎃🎃
Food looks delicious and great job on the pumpkin carvings🎃👍🏽
Just thought about new video and it's here!) Watching.
P.S. Please, buy and use a Rode microphone 🙏
Another great video! Love the ideas, and I will definitely try that oatmeal. Yum! I use pears instead of apples though (allergic). Loved the pumpkins! Both turned out super!
Great pumpkin carvings, guys! I have to call a tie though. Both so good! Great pumpkins, great recipes. Thank you!
Both of the pumpkins are fabulous!
Another complete banger of a video. I’m going to have to try that oatmeal you made it looked so good. And as far as the pumpkin craving I honestly can not say who won because they both were really well done.
love your videoss!!
Thank you!!
I love your videos.. keep on pumping more
Tahini with tomato sauce and plant based milk (and lots of pepper, nooch and garlic) actually makes a rosée sauce!
Yes👏🏾My Canada Boy Posted🥳
That oatmeal looks so good. Gave me some ideas. I love all the mushrooms.
Delicious dishes (the Fajitas take the 🏆)... Canadian trees are so beautiful 🍁.. Interesting mushrooms... Both pumpkins are cool... That cat is lucky... 🥑🥦🍅
Loved both your pumpkins 🎃 for different reasons! And that pasta 🍝 dish looked incredible!
Wow you both did a great job on the pumpkins!
Pumpkins turned out so good
Thanks for making and telling us about the chicken curls I didn't know about them
Both pumpkins were awesome!!!!🧡🐈⬛🎃
Oh, that poor dog!! 🥺
Thank you for these videos. Always love when I get a notification of a video from you! 🎊
You both won because you both did an awesome job and you had so much fun ❤❤❤. Love your videos 🎉
Your s Derek is the best Halloween pumpkin; very well done! 🎃
Always enjoy your videos!! :)
I’ll have to try that pasta recipe! Looks delicious
I love both pumpkins ❤ And your new title for me is chief. Thanks for all you and Crystal do.
Love it!!!❤
Loved this video! The food, the fitness, the fall foliage, the pumpkins… 🤌🏼🤌🏼🤌🏼
I checked your Amazon lists but I don’t think I saw a regular camera. What were you using during your run?
I can’t pick a fave pumpkin! Both turned out bangarang 🎃
Happy Halloween!! 👻
I really love the Kaslo Sourdough pasta!
Whoa! Your pumpkins turned out so fun! Loved these! And re: the tahini and tomato sauce thing... Tomato cream sauce IS a thing. You're just using a vegan option. I think it sounds amazing! (Again, Derek with those sauces... Always an inspiration! : )
Great Pumpkins! Great food! Great peeps!
Can’t choose. Both are great. Good job
That is some tasty looking meals right there!
I'm always more motivated to get up and do exercise after one of your videos :)