QUICK PUSH/PULL LEG WORKOUT| PUSH WORKOUT

Hey y’all today I will be some of my lower body push workouts with a pull workout cause I love leg curls lol it’s a quick workout I will be doing a more in-depth one soon! I’m still trying to figure out my posting schedule since I’m not doing it everyday anymore! But If you have any requests please do leave a comment on any one of my videos and I will make sure I get back to you in a timely manner! Love y’all always to my new subscribers welcome to the family! 🥰 and to my supporters from day one I appreciate your continued love and support your amazing!
Quote of the day.
“Many of life’s failures are people who did not realize how close they were to success when they gave up.”- Thomas A. Edison
Remember to drink plenty of water! If you enjoy watching this video and wanna see more please don’t forget to LIKE, COMMENT, and SUBSCRIBE!
Love y’all always
Xoxo
Yours truly
Mona_Vlahakis 💝
#legworkouts #buildbiggerlegs #monday #biggerlegs #gains #massgain #womensfitness #girlswholift #fyp #legs #workouts #buildlegs #pushworkouts #pullworkouts #push&pull
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[@Gyle.3559]

You are a baddie
Enjoy girl.

[@monavlahakis]

Thank you 🙏🏼 I work very hard.

[@Gyle.3559]

😉