Vegan Meal Prep For The Week (Copy My Routine!)

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  • Опубликовано: 26 янв 2025

Комментарии • 63

  • @sondrarose5
    @sondrarose5 10 дней назад +2

    I work overnights and sleep during the day (I provide new parents with the gift of sleep 🤱🏼 I'm a night nanny and no cry it out sleep coach). Your suggestions and recipes are great for overnight workers, too!
    I ordered your supplements - low vitamin D (iron & ferritin too but it's getting better).

  • @curlyredcafe
    @curlyredcafe 11 дней назад +10

    Cosmic Crisp is my absolute favorite apple! Incredibly sweet, crispy and juicy.

    • @HealthyEmmie
      @HealthyEmmie  11 дней назад +1

      It was my first time trying! So yummy!

  • @CastledarkDweller27
    @CastledarkDweller27 11 дней назад +2

    Love seeing the tiny tips of your kitty cats ears showing at the left front side of the screen. Looks like he/she is sitting up watching you, like tv.😂

  • @TheCelestialhealer
    @TheCelestialhealer 16 часов назад

    ❤just love your content, so inspiring

  • @lynnwalker
    @lynnwalker 11 дней назад +5

    Cosmic Crisps are life

  • @DollarswithDiana
    @DollarswithDiana 7 дней назад +1

    This meal planner is so helpful thank you!

  • @CastledarkDweller27
    @CastledarkDweller27 11 дней назад +4

    Why not add your bag of cinnamon pb2 and flaxseed to your bag of oats?? Less baggies needed.😊

  • @krisvaughan1531
    @krisvaughan1531 11 дней назад +4

    Cosmic crisp is the best.

  • @markrohit
    @markrohit 11 дней назад +5

    Thank you, Emmie. Very insightful and positive!

  • @leahvincerouse
    @leahvincerouse 10 дней назад +1

    Tried Ambrosia apples a few years ago and will never switch! 😂
    Great video Emmie! As usual. ☺️

  • @ChairBear56
    @ChairBear56 11 дней назад +3

    Great ideas, I’m really enjoying your content, especially your straight 2 the point YT shorts. Cheers🥳

  • @lorriangus
    @lorriangus 10 дней назад

    Hi, Emmie! Great video. I have questions. 😊
    How long does the tomato paste in a tube last in the fridge? I don't use it often because I worry about it going bad before I can use it.
    You can precut zucchini? I thought it would get weird after cutting.
    About oatmeal - I don't cook mine, I prefer it soaked, like overnight oats. However, I've found that they don't need to soak that long. I soak mine for a minimum of 10 minutes. That gives chia seeds long enough to soak up what they need, and I also like my raisins softened. My point is, you don't even need access to hot water to be able to eat oatmeal. I use rolled oats, I'm assuming it work work for quick oats too.
    Thanks for the info. ❤

  • @NewLifeWithGina
    @NewLifeWithGina 11 дней назад +2

    The stew look delicious ❤

  • @corinagonzalez8375
    @corinagonzalez8375 11 дней назад +3

    How much boiling water do you add to 1 cup quick oats?

  • @davidthescottishvegan
    @davidthescottishvegan 11 дней назад +2

    Another fantastic Vegan Meal Prep video from Healthy Emmie with lots of yummy 😋😋😋 healthy whole plant foods. Love 🥰 the video and love 💓 Emmie.

    • @HealthyEmmie
      @HealthyEmmie  10 дней назад +1

      Thank you so much for watching! 🙂

  • @oliviarivera7751
    @oliviarivera7751 10 дней назад

    The cat was trying to get on the counter was the cherry on top

  • @theproverbs31me
    @theproverbs31me 3 дня назад +1

    Glass reusable bags? Did I hear that correctly?

    • @HealthyEmmie
      @HealthyEmmie  2 дня назад +1

      You heard it correctly but I misspoke!! lol!! Glass reusable containers

    • @theproverbs31me
      @theproverbs31me 2 дня назад +1

      @@HealthyEmmieGot it! For a a moment, I asked myself what in the new gizmos and gadgets is going on 'glass reusable bags'? lol Also, love the video. I'll be incorporating a few of these tips into my busy schedule. I appreciate you! Many Blessings!

  • @lynneeie5226
    @lynneeie5226 10 дней назад

    Thank you, Emmie! Lovely video! I baked a whole tray of potatoes today and have veg in the fridge 👍🏻 and SOS is our foundation way of eating! Highly recommend Emmie's program! ❤

    • @HealthyEmmie
      @HealthyEmmie  10 дней назад

      Thank you so much for watching!

  • @cspvlncspvln
    @cspvlncspvln 10 дней назад

    Well FINALLY! I know what the ______ to eat! My body feels so much better. I just prepped my lemon/garlic/maple syrup salad dressing to take to the restaurant for lunch tmrw. And I have plenty of other food on hand for the day. No worries!
    Thank you Emmie! ♥

    • @HealthyEmmie
      @HealthyEmmie  9 дней назад

      Awesome! Thank you so much for watching 🙂

  • @madamplant
    @madamplant 11 дней назад

    Love the 5 different apple idea. Loved this video. That stew looks incredible. I can't wait to try it!

  • @vickylynnnelson
    @vickylynnnelson 11 дней назад +3

    So helpful 🎉

    • @HealthyEmmie
      @HealthyEmmie  11 дней назад

      I'm so glad you found it helpful! 🎉

  • @msicottevt
    @msicottevt 11 дней назад

    Emmie could you go into differences between potatoes? I get that question a lot, & end up advising to eat the ones you like the best, or by function (like for a mashed potato vs baked, etc).

  • @marilynhill1528
    @marilynhill1528 10 дней назад

    How many grams of protein do you recommend daily? How do you manage to get it all in daily on a vegan calorie-deficit diet? Thank you for your inspiring videos. 😊

  • @msicottevt
    @msicottevt 11 дней назад

    LOVE some meal prep!!

  • @franriccardi8649
    @franriccardi8649 11 дней назад

    Great video!! liked this one a lot...........very beneficial.

  • @velvetplans5396
    @velvetplans5396 4 дня назад

    I'm heading to Costco now to pick up my meal plan ingredients! I have a question- I'm at the weight loss stage of starch solution, would you recommend this type of meal plan and just exclude the fats (flax seed, peanut butter, avocado, hemp seeds etc.) for the duration of the weight loss period? I've lost about 10 lbs and have another 50 to lose.

  • @longlildoggiegarden
    @longlildoggiegarden 11 дней назад

    I love the ears in the overnight oats demo.... Lol

  • @mrscliquot
    @mrscliquot 10 дней назад

    Why would you have a 2 hour commute??? OMG!! Also what do you think about the practice of 2 lbs non-starchy vegs for breakfast every day for weightloss as recommended by Chef AJ?

  • @mauimom30
    @mauimom30 9 дней назад

    What could be an other alternative for oatmeal for breakfast?

    • @Laiika93
      @Laiika93 9 дней назад

      Maybe chia pudding (chia seeds + non sweetened soy milk + some fruit on top)
      Or you can have one of the other savory meal suggested here as breakfast.
      Or you could have just fruits and tea

  • @dianahurst6377
    @dianahurst6377 11 дней назад

    Do you add any seasoning or sauce to dinner vegetables and legumes?

  • @HealthyEmmie
    @HealthyEmmie  11 дней назад +1

    🍃 Join SLIM: healthyemmieapp.org
    🍃 Cookbooks: healthyemmie.org/cookbooks
    🍃 Supplements: healthyemmie.org/pages/supplements
    🍃 Pre-Order Healthy Protein Cookbook: healthyemmie.org/products/healthy-protein-cookbook-pre-order-ebook

    • @jillian4292
      @jillian4292 6 дней назад

      Hi. Can you post your vegetable steamer please? @healthyemmie

  • @janetpenney8397
    @janetpenney8397 11 дней назад

    Thank you Emmie

  • @Lifewisdomx
    @Lifewisdomx 10 дней назад

    Any free slim apps we can use ?

  • @AtlasProductionsStudios
    @AtlasProductionsStudios 11 дней назад +2

    Ever consider making other supplements also?

  • @AlisonMLeigh
    @AlisonMLeigh 10 дней назад

    You used to require a green at every meal including breakfast. Is that not part of the Slim on Starch program anymore?

  • @felisamoniquette2641
    @felisamoniquette2641 11 дней назад

    I love your audience. 😻😺😻

  • @arcturianoracle784
    @arcturianoracle784 10 дней назад

    Pink ladies are elite 🍎💗 lol

  • @flynneart1111
    @flynneart1111 11 дней назад

    Teachers wanting to be retiring early 👍🏻

  • @pennywright9103
    @pennywright9103 11 дней назад +5

    I find your RUclipss very interesting. Have you ever “helped” a geriatric, morbidly obese person successfully? Thanks

  • @jnataif
    @jnataif 11 дней назад +2

    1 min agooo

  • @laurasoftheart
    @laurasoftheart 7 дней назад

    Sorry, l don’t support whole foods since Amazon (Jeff Bezos) owns it.

  • @gymnasmic7425
    @gymnasmic7425 9 дней назад

    Do you have a recipe that can help cure my bacterial vaginosis?