Prepping for a 600 Lbs. Car Deadlift Part 1

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  • Опубликовано: 3 окт 2024
  • Deadlifting for volume at 170 kg (374 Lbs.) 3 sets of 6 reps. Next week I will attempt to get over 500 lbs. at a 12" pull (the height of the car deadlift bar)

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