How to Fix Anterior Pelvic Tilt While Sitting - STOP hurting yourself TODAY!

Let's talk about how to fix anterior pelvic tilt while sitting! A few simple tweaks can help you improve your pelvic tilt all day long!
👉Get Free Tips to Fix Anterior Tilt here! uprighthealth....
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Chapters
00: 00 Intro to fixing Anterior Pelvic Tilt (APT) while sitting
00:34 Why do people end up with Anterior Pelvic Tilt (AP)T while sitting?
01:22 Always Think Muscles (ATM)
02:07 The "perfect" way to sit
04:19 The Pomodoro technique
04:40 How muscles learn with practice
05:39 Outro/Helpful links
PROGRAMS
👉 Get Healthy Hips even with Hip Impingement! uprighthealth....
👉 Fix Your Hips with Healthy Hips: uprighthealth....
Everything you need to know about posture: bit.ly/uhposture
Hunchback Fix: uprighthealth.c...
Articles and programs for your hips: uprighthealth.c...
Roll & Release (be your own massage therapist!): bit.ly/rollrel...
Shoulder Fix: bit.ly/SFIXupr...
Exclusive Back Tips: uprighthealth.c...
Exclusive Shoulder Tips: uprighthealth....
Exclusive Anterior Tilt Videos: uprighthealth....
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UPRIGHT HELP
DIY Programs: uprighthealth....
Workshops: uprighthealth....
Recommended gear (shoes, bands, etc.): uprighthealth....
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UPRIGHT SOCIAL MEDIA
Facebook: / uprighthealth
Instagram: / uprighthealth
Patreon: uprighthealth.c...
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CREDITS
Music: David Cutter Music - www.davidcutter...
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ABOUT THIS VIDEO
Learn how to fix anterior pelvic tilt while sitting! Discover how sitting causes anterior pelvic tilt, and how you prevent and fix anterior pelvic tilt. Simple changes to how you sit with anterior pelvic tilt will improve your posture, improve hip mobility, and reduce pain from anterior pelvic tilt.
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#AnteriorTilt #APT #UprightHealth