PMC కి: ఆ పెద్దాయనగారు చక్కగా కొన్ని విషయాలు వివరిస్తుంటే, మధ్య_మధ్యలో "anchor_అనే వ్యక్తి" 'phoneలకు సమాధానం చెప్పండి' అంటుా ఉండటం చిరాకు కలిగించుతున్నది. ఆ phones ఆ queries, చివరిలో ఉంచుకోండి అని నా అభిప్రాయము.
What I've noticed in my life is that food doesn't matter; whatever you eat works wonders as long as you're not stressed. However, as you begin to experience stress, the food you consume becomes increasingly crucial in controlling your thoughts and emotions. Today's life is full of stress and worry, therefore eating the correct foods is more vital than fighting about ancestors who ate non-veg and 1kg rice each day. There was little social anxiety or worry at the time, but things have changed dramatically since then. To make your life pleasant, you need four things: a positive mindset, food, exercise, and calmness. Without the last three, you cannot have a right or joyful mind. The latter three function as mental controllers.. So start with food modification first and then exercise and then meditation/breathing then slowly you observe your mind starts listening to you. Always mind is the master of the body if you can control that u can control everything. All these are my personal experiences
Brother 100 grams ki 2 grams protein body ki sari poodu.body weight ki thagattu tinatam currect,anthea kani eedi padithea Adi thinatam kadu manchidi kadu ,protein 1 kg body weight ki 1.5 grams Kavali so ,food knowledge leakunda videos petadam janalani veiws Kosam wrong information evadam ::
I am a very big fan of your smile and your comedy timing
Sir miru chala chala adbutam ga cheptunaru
Sir mi lanti varu present samajaniki avasaram...maku elantivi yevaru chepadam ledu
Yes sir I agree with you
Aa rendu padardhalu chala manchivi
Uric acid gurinchi cheppandi sir
PMC కి: ఆ పెద్దాయనగారు చక్కగా కొన్ని విషయాలు వివరిస్తుంటే, మధ్య_మధ్యలో "anchor_అనే వ్యక్తి" 'phoneలకు సమాధానం చెప్పండి' అంటుా ఉండటం చిరాకు కలిగించుతున్నది. ఆ phones ఆ queries, చివరిలో ఉంచుకోండి అని నా అభిప్రాయము.
aa pichi anchor distrub chesthundhi
Ayana clear ga chepthunte
Nijanga anchor madyalo disturb chesthundi😊
What I've noticed in my life is that food doesn't matter; whatever you eat works wonders as long as you're not stressed. However, as you begin to experience stress, the food you consume becomes increasingly crucial in controlling your thoughts and emotions. Today's life is full of stress and worry, therefore eating the correct foods is more vital than fighting about ancestors who ate non-veg and 1kg rice each day. There was little social anxiety or worry at the time, but things have changed dramatically since then. To make your life pleasant, you need four things: a positive mindset, food, exercise, and calmness. Without the last three, you cannot have a right or joyful mind. The latter three function as mental controllers.. So start with food modification first and then exercise and then meditation/breathing then slowly you observe your mind starts listening to you. Always mind is the master of the body if you can control that u can control everything. All these are my personal experiences
Good information 👌
Nice 👍
Thank you very much sir
Manchi matalu vinaru sir
SIR.OAKA.DIET.PLAN.TAYRU.CHESI.PETANDI.ANDHARIKI.USE.AVUTADHI.THANKS
ఆరోగ్య ఆలోచన వల్ల ఆయుశు పెరుగును
Sir molakalu thinnaaka ventanea sugar tableat veasukovachha
food china paygu lonuchi pedda paygu loki veluthundi
👏👏🤝🏻🤝🏻
Are we using cold pressed oil without heating
🎉
పెద్ద ప్రేగులు అంటే మ లా శయం. చిన్న ప్రేగు ల్లో ఆహారం జీర్ణం ఐ పెద్ద ప్రేగు ల్లో కి వేళ్లు తుంది. గమనించ గల రు.
Kobbari thinte baruvu peragaru ani evaru chepparu meeku....high calories food easy ga, healthy weight gain avutharu
Hii recent ga me relatives marriage lo mimmalni choosanu
👍
Colan cleaning alachesukovali sir nachuralga
Do liquid fasting. Drink only liquids. honey water, coconut water, fruit, vegetable juices for 2-3 days
Coconut lo protein vuntada em chepthunnaru
ఉంటాది గూగుల్ లో search చెయ్యండి
Brother 100 grams ki 2 grams protein body ki sari poodu.body weight ki thagattu tinatam currect,anthea kani eedi padithea Adi thinatam kadu manchidi kadu ,protein 1 kg body weight ki 1.5 grams Kavali so ,food knowledge leakunda videos petadam janalani veiws Kosam wrong information evadam ::
కొబ్బరి వాతం, పల్లీలు గాస్ ప్రతివాడు చెప్పేవాడు
erripuka aku puku telavakunda vagamaka. kobbari palli lu best food. neku na bochhu telusu
Maku levu bro
ముందు గ్యాస్ తగ్గించు కొండి
అలా చెప్పినవాడిని చెప్పుతో కొట్టండి
Kani midnight biriyani thinapudu ivem gurthuku ravu kadha ...
enta andanga vunnavey evarey nuvu
రోజూ పచ్చి కొబ్బరి తిని ఒకతను ఈ మధ్యనే పోయాడు.