Afghani Bolani recipe leeks & pumpkin VEGAN

Please watch: "Easy one pot chicken rice Afghani Pulao recipe"
• Easy one pot chicken r... -~-
#afghanrecipes #bolanirecipe #plantbasedrecipes
In this video i'll explain how to surprise your guests with the best Afghan bolani. Very tasteful and only fresh ingredients!
Music by: www.bensound.com
Ingredients:
For Dough:
500 gram flour
4 gram yeast
10 gram salt
1 tsp kurkuma
20 ml sunflower oil
250 ml water
Fillings:
100 gram leeks
15 gram garlic
50 gram green chili pepper
300 gram pumpkin
125 gram onions
25 gram red chili pepper
10 gram salt
Method:
Preparing Dough:
Sieve the flour, salt and kurkuma on to a clean work surface and make a well in the middle.
In a cup, mix the yeast into 10 ml of lukewarm water and leave for a few minutes, then pour into the well.
Satrt mixing careful the yeast and add water in 3 times.
Place the ball of dough in a large flour-dusted bowl and flour the top of it. Co ver the bowl with a aluminium foil and place in a warm room for about an hour.
Cut the dough into same pieces and form round balls
Place the balls of dough n a large flour-dusted bowl and flour the top of it. Co ver the bowl with a aluminium foil and place in a warm room for about 30 minutes.
Roll the dough out into rough circles , about 4 mm thick and place them on a flour dusted plate.
Then fill the half of the circle with leek or pumpkin and wrap them tightly.
Preparing the fillings:
Cut the leeks into small slices and finely grate the pumpkin. Store them separate in to a bowl
Cut the green and red chilipepper, onions into small cubes.
Leeks: Add in green pepper, half of salt, garlic and oil. Mix well
Pumpkin: Add in red chilipepper, onions and half of salt, garlic and oil. Mix well
Now you are ready to fill the Bolani.
Frying:
On a medium fire heat the pan
Then add oil into the pan
When the oil is hot then add the bolani into the pan
Fry them on both sides golden brown
Put them on a plate and serve!!
On the side you can add yoghurt with dried mint and chakny ( fresh coriander, green pepper, salt, lemon juice)
Enjoy this fantastic and tasteful dish!!!

[@katrinabauelle9845]

Love this recipe, it’s explained really well and I can’t wait to make it myself🤍

[@ChefMaryam]

Sabrina Boel thank you so much! Lovely 😊 😘

[@soniiyabirla]

👏👏👌🏻👌🏻

[@hamidullahmoradi6729]

خیلی زیبا به دست تان برکت اشتهای مارا تازه کردین ساب شدین امید است که ساب کنید

[@ChefMaryam]

Thank you so much for your beautiful compliment! I hope i can inspire you. Chef Maryam

[@maryamk2407]

What is kurkuma?

[@ChefMaryam]

Tumeric powder 😁