Nutrition and Fitness Key in New NHL

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  • Опубликовано: 17 окт 2024

Комментарии • 19

  • @ccmkoho
    @ccmkoho 6 лет назад +5

    Charles Poliqun is the man. On another note, many players of the late 70’s and early 80’s had to pull down a second job in the off season as salaries were very modest for the average nhl’er

  • @keepingitsimple88
    @keepingitsimple88 5 лет назад +3

    what a beauty , Roberts for Head Coach

  • @Pece17
    @Pece17 9 лет назад +6

    Awesome! I love these kind of videos.

  • @brucewoodward8640
    @brucewoodward8640 2 года назад

    He could be a great coach any sport anytime

  • @trukweaz
    @trukweaz 5 лет назад +3

    RIP Charles.

  • @blazebravo6970
    @blazebravo6970 4 года назад

    How many grams of protein, carbs, and fats should a fit 175 5’11 15 year old get?

    • @ickdon7999
      @ickdon7999 4 года назад

      Protein= 175 g per day, give or take
      Carbs= 300-375 g per day
      Fat= 30-50 g per day.
      *divided over 5-6 meals per day.

  • @Noname-ic3su
    @Noname-ic3su 2 года назад +1

    The biz!!!!!

  • @sweiland75
    @sweiland75 4 года назад

    This just got recommended to me. I didn't know Gary had a RUclips channel.

  • @greggbrodney6246
    @greggbrodney6246 5 лет назад +1

    Gary has juicy quads

  • @jimmywilliams8045
    @jimmywilliams8045 7 лет назад +5

    Stammer, what's up with those chicklets?

  • @djrondo1224
    @djrondo1224 3 года назад

    Some players over do it and train to much. Stamkos is probably one of the first that comes to mind as he is often injured. Take nothing from Roberts he was a warrior. Also it is well noted Gretzky pre game ritual was a hot dog and Diet Coke before the game , he did alright .

    • @jonathanyeager956
      @jonathanyeager956 3 года назад +1

      *3 chilli cheese dogs, yeah Wayne had an ok career.

    • @occamsox5331
      @occamsox5331 2 года назад

      Phil Kessel agrees.

    • @djrondo1224
      @djrondo1224 2 года назад

      @@occamsox5331
      ya fat Phil done alright to. Gonna score his 400th soon while stamkos has 466 in fewer games

  • @forrestnorris
    @forrestnorris 6 лет назад +1

    Nice job thanks for being a good nhler/cool AF

  • @stevenhickey4223
    @stevenhickey4223 2 года назад

    Phil Kessel does NONE of this...
    Maybe some 12-oz curls , getting up and walking to the kitchen for more nachos , walking his dog maybe?
    He has played like 900 gazillion consecutive games....and still being productive in those games.
    Hockey is an incredibly demanding game physically , I think some of these gimmick programs are detrimental .

    • @osv38
      @osv38 Год назад +1

      Kessel does a lot of this actually... in fact Kessel is a famous client of Gary Roberts whose 500+ pound deadlift is legend

  • @forrestnorris
    @forrestnorris 6 лет назад

    Scary Gary