Seniors: 15-Minute Balance and Strength Workout

[@ElizabethPhillips-vo7zi]

Thank you!! I really appreciate your videos!!

[@bhupinderjitparmar9244]

Great exercises. Thanks

[@neurolasticinstitute424]

You're welcome!

[@a.paulvanalmelo9847]

Great explaining the exercises

[@neurolasticinstitute424]

Glad you liked it!

[@garyjones7219]

Thanks.

[@sailormanoyster1849]

All very senceable exefcises❤

[@ralphfroio8999]

Outstanding😂 5:46

[@peterhunt5890]

Thank you ❤

[@neurolasticinstitute424]

You're welcome 😊

[@jaqueszielonogora9800]

Awesome

[@vivmadmaxx66]

Whoa heel to toe wobbling. Had a stroke recently about 5 mo ths left side balance issue and gait this good

[@privatenexus5764]

You obviously like Tandem Stand, you had it at 3 & 8
To really challenge on the static balance ones, such as tandem stand, I move my head. Such as lookup, down, left & right.
8:15 Hey, I just realised, 8 exercises at 2 minutes each is 16 minutes!🤓