Dr. Phil: The Conspiracy of Food - How Big Companies Manipulate Your Brain | Dr. Phil Primetime

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  • Опубликовано: 24 июл 2024
  • Join Dr. Phil on a riveting journey into the world of nutrition and health on Dr. Phil Primetime. In this episode, experts delve into the pressing question: Is The Food We Eat Killing Us? Discover eye-opening insights and practical advice that could change the way you think about what's on your plate. Don't miss out on this essential discussion.
    This is episode 57 from season 1 of Dr. Phil Primetime. Watch the full episode on the Merit+ app or at meritplus.com
    #drphil #meritstreetmedia #food #fastfood
    Welcome to the Dr. Phil Primetime RUclips Channel! The Dr. Phil Primetime RUclips Channel, featuring Dr. Phil McGraw, will share clips from America’s top talk show host as he turns it up in prime time. Dr. Phil is on a mission to tackle issues that matter to YOU: parents’ rights, social media, education, homelessness, the Fentanyl crisis, and much more-no topic is out of reach, no cow is too sacred, and nobody is too lost to find their way back.
    Watch Dr. Phil Primetime every weeknight at 8/7p C only on Merit Street. Check your local listings at meritstreetmedia.com/channel-... or call (877) 844-3700 to find out where to watch! View full episodes of Dr. Phil Primetime anytime on meritplus.com or on the Merit+ app
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Комментарии • 457

  • @Kris-mj3xr
    @Kris-mj3xr 15 дней назад +142

    Dr Phil suddenly becoming the next Joe Rogan, Andy Frisella, etc., exposing the things the powers that be do NOT want you knowing. Awesome work, Dr Phil.

    • @DS-ss7vl
      @DS-ss7vl 14 дней назад +4

      He has the platform. It's excellent.

    • @Bleepbloopblappp
      @Bleepbloopblappp 13 дней назад +2

      Absolutely! I use to think he was a loser, but his output over the last year or so is great!

    • @peterpan408
      @peterpan408 12 дней назад

      Actually he doesn't care about any of the topics he covers.. or if it's true. He doesn't have time for that.
      He just has them on and MCs the presentation. Then goes and does whatever he likes to do.. golf, boating etc.

  • @mikeyg1776
    @mikeyg1776 16 дней назад +276

    Dr Phil going hard lately we need him protected at all costs

    • @elizabethloger1326
      @elizabethloger1326 16 дней назад +6

      Agreed!

    • @Sky-hl7hd
      @Sky-hl7hd 16 дней назад +1

      Well said!!!! I completely agree ❤

    • @WowYouReallyPostedThat
      @WowYouReallyPostedThat 15 дней назад +1

      Protected for what? He knows what he's doing 🙄

    • @mikeyg1776
      @mikeyg1776 15 дней назад

      ​@@WowYouReallyPostedThat do you think big corporations spare people when they get exposed? Look at Boeing workers after they came forth about faults in equipment. Look at the past "accidents" people lost their lives from. Dr Phil is popping a big lid on many issues some don't want the public to know

    • @kimmckinnon5609
      @kimmckinnon5609 15 дней назад +2

      We will cover him in prayer!!

  • @nonstoprollie2810
    @nonstoprollie2810 16 дней назад +280

    Dr Phil is more educational then the American education system

    • @user-bg2tn4kg5m
      @user-bg2tn4kg5m 16 дней назад +7

      THAN, not, "then."

    • @KKLee-yt9ic
      @KKLee-yt9ic 15 дней назад +2

      Than the

    • @castanedadennis8750
      @castanedadennis8750 14 дней назад +3

      Omg here come the fkn English teachers

    • @user-bg2tn4kg5m
      @user-bg2tn4kg5m 14 дней назад

      @@castanedadennis8750 Here's a vocabulary word for you: ignoramus

    • @user-bg2tn4kg5m
      @user-bg2tn4kg5m 14 дней назад

      @@castanedadennis8750 Here's a vocabulary word for you: ig nor amus

  • @velvetknight780
    @velvetknight780 16 дней назад +235

    I stopped eating all that 4 months ago, no sugar, no junk. I have to cook at home, but I lost 15 pounds right away. I no longer on heart medication.

    • @ag9422
      @ag9422 16 дней назад +11

      Amazing! Congrats!

    • @moumoun7
      @moumoun7 16 дней назад +6

      Congrats!

    • @CurlyLowk98
      @CurlyLowk98 16 дней назад +12

      Almost 2 years for me and I'm only 25. Zero soda or fast food in those 2 years

    • @sandroaces
      @sandroaces 15 дней назад +3

      Your strong minded

    • @melissabrouwer9899
      @melissabrouwer9899 14 дней назад +4

      That’s awesome❤

  • @hajo2024
    @hajo2024 15 дней назад +80

    You know, I watched an episode of Dr. Phil maybe two decades ago. Robin McGraw said "I believe sugar is a poison," and I thought, "nonsense"! Two decades and over a hundred pounds later, I realized she was absolutely right. I stopped eating sugar and drastically reduced carbs several months ago, and now... I have lost 25lbs and I can sleep again. My psoriasis is in remission. It will be a slow road to full health, but I am committed to it. I should have listened to Robin years ago! The arrogance of youth! (I am in my 50s now. Prior to giving up sugar and reducing carbs, I felt I had no future.)

    • @Banana-lk7tf
      @Banana-lk7tf 14 дней назад +4

      Congratulations! That's amazing! Never too late for change.😊

    • @andreasrylander
      @andreasrylander 14 дней назад +3

      Wonderful! Keep at it! You can do it! I will try and do the same! =)

    • @ambrosiofamily6902
      @ambrosiofamily6902 14 дней назад +2

      Praying for your continued success! Stay angry at those who actively work to get us addicted. Don’t let them win!

    • @paulofurtado4925
      @paulofurtado4925 13 дней назад

      Check on carnivore diet if you havent yet, just a idea

  • @edwardkeeter762
    @edwardkeeter762 16 дней назад +66

    This explains a lot about cognitive and emotional challenges I've had my entire adult life.

  • @bcvc3365
    @bcvc3365 16 дней назад +75

    I love that Dr Phil has his own network now ❤❤❤

    • @AmandaYee-yn9dk
      @AmandaYee-yn9dk 15 дней назад

      He’s a bully

    • @bcvc3365
      @bcvc3365 15 дней назад

      @@AmandaYee-yn9dk why do you think that? Your comment reminds me of the skit from SNL.

    • @AmandaYee-yn9dk
      @AmandaYee-yn9dk 15 дней назад

      @@bcvc3365 he is a bully any psychologist will tell u

  • @Opxbest
    @Opxbest 16 дней назад +82

    I stopped eating sugar and started eating healthy 2 days ago. And I’m glad this got recommended to me today.. it’s like the universe is saying you’re on the right track.

    • @veronical3135
      @veronical3135 16 дней назад

      Check out Dr. Anthony Chaffee channel. He talks about the right nutrition and the proper human diet. He is a neurosurgeon doctor.

    • @pamlove421
      @pamlove421 16 дней назад +4

      Serendipity 😊

    • @shanebowers2768
      @shanebowers2768 15 дней назад +4

      Well done keep it up

    • @sherlock629
      @sherlock629 15 дней назад

      Go check out Dr Ken Berry. He will help a lot.

    • @kikimich
      @kikimich 14 дней назад +4

      Stay strong!!

  • @Blueskies1180
    @Blueskies1180 16 дней назад +54

    What a beautiful young lady who is caught is this mess…she needs the right support system to help her on this journey.

  • @kathrynsmalley7480
    @kathrynsmalley7480 15 дней назад +40

    This is why I am doing the carnivore diet. Like an alcoholic, I'm a carboholic.

    • @nancytimko9823
      @nancytimko9823 14 дней назад +2

      Me too.

    • @lemonyskunkketts7781
      @lemonyskunkketts7781 12 дней назад

      From my own due diligence, I find that good for only a short period (1-2 months).

    • @randibass7558
      @randibass7558 10 дней назад

      Yes!!! Carnivore will definately get you separated from those from those very bad-for-you boy friends. Takes time getting used to a positive relationship!

    • @sighsgkj
      @sighsgkj 7 дней назад

      won't get too acidic?

  • @yellowbird5411
    @yellowbird5411 16 дней назад +64

    After you've eaten healthy food (basic foods like vegetables, fruits, complex starches like rice/potatoes, non-processed meats and fish, whole grain/seeded breads, dairy products with no additives) your taste changes. If you try eating fast food after your tastes shifts, you will be disgusted at how it tastes and it may make you sick. Retrain your tastes to like fresh foods. It doesn't take that long, just a few weeks, and you will find cravings dropping away.

    • @calynpresson9128
      @calynpresson9128 16 дней назад +4

      Truth!!! ❤

    • @user-yh6oy4qg5p
      @user-yh6oy4qg5p 15 дней назад

      @@calynpresson9128 TURN OFF THE TV the mind control starts there most of all-COMMERCIALS are EVIL.

    • @bluelotusflower4226
      @bluelotusflower4226 15 дней назад +6

      Truth. Did that months ago and now i cannot put sugar in my coffee anymore. It just tastes horrible. Before it was impossible for me to drink coffee without it.

    • @jean4157
      @jean4157 14 дней назад +5

      Those starches and carbs are not good. You might as well eat sugar

    • @daisydot5441
      @daisydot5441 14 дней назад

      That’s not good advice from @yellowbird.

  • @noheapai4145
    @noheapai4145 16 дней назад +43

    Please talk about how seed oils are the real culprit of diabetes!

    • @JasonActualization
      @JasonActualization 15 дней назад +8

      Indeed. Let them lubricate machinery and not mankind!

    • @SmoothJK
      @SmoothJK 14 дней назад +6

      Seed oils are horrible. But sugar/excessive carbs are a huge culprit too.

    • @markekar6021
      @markekar6021 14 дней назад +1

      real culprit? no. but a big one

    • @callicordova4066
      @callicordova4066 12 дней назад

      Everyone should see how seed oils are produced. It is an industrial process full of chemicals and totally gross.

    • @carlodifabio7991
      @carlodifabio7991 11 дней назад

      Seed oils possibly worse and I’ve heard Calley means discuss the history of the transition from saturated fats/cholestrol to seeds oils. No doubt this has been a major issue but sugar is no angel

  • @juliaschneider8909
    @juliaschneider8909 15 дней назад +22

    It's also the marketing all these Marketing Executives getting people addicted to everything from eating fast food to shopping online to gambling it's all about greed

  • @ThePinkLotusdesign
    @ThePinkLotusdesign 15 дней назад +14

    Dear Dr Phil, can you please have our politicians/policy makers on your show -they need to explain themselves!!
    If these industry practices continue to be allowed, their revenue should pay for healthcare.
    Families are suffering and medical costs bancrupting many-- while both, the food and medical industries are making insane profits.
    Thank you for giving these issues a much needed discussion platform.

    • @sandan2358
      @sandan2358 15 дней назад +2

      It’s all about the $$$ they get big campaign donations from big food & Pharma

  • @livefromplanetearth
    @livefromplanetearth 16 дней назад +64

    shoutout to my dentist for keeping bottles of sugar cubes in the waiting area with each bottle having the amount of sugar cubes that is in the actual bottled drink

  • @Bar-bar-a.
    @Bar-bar-a. 16 дней назад +52

    My daughter visited LA at age 13 on a school trip from Gold Coast, Australia. She was surprised when many LA kids from 3 different schools (many obese at 13) were asking them what diets they were all on. None. No diets. Active Lifestyle and mainly animal/plant produce + Water.

    • @AmandaYee-yn9dk
      @AmandaYee-yn9dk 16 дней назад

      What r u talking about people in LA r thin they r toothpicks look at Hollywood celebrities

    • @Bar-bar-a.
      @Bar-bar-a. 16 дней назад +5

      @@AmandaYee-yn9dk Celebrities are a small sample size of population with high resource (from all over the world - Hi Margo Robbie) who are marketed to you constantly for business sales. Clearly they are not representative of the full demography of the population of people who are growing up there or live in LA. Many homeless for example. What you see constantly is skewed shiny sample data. Not representative of full population.

    • @ksc743
      @ksc743 16 дней назад +5

      Australians have a healthy outdoor lifestyle whereas in the US, especially LA, there are no pavements. People don't walk. They drive everywhere and eat take-outs.

    • @georgehancock2307
      @georgehancock2307 16 дней назад

      Flying back to America from other places is eye opening. The Americans are often visibly ill.

    • @salemdesigns65
      @salemdesigns65 12 дней назад +1

      It's sad that at 13, a child is asking about which diet used to lose weight. 😕

  • @bk7278
    @bk7278 16 дней назад +35

    Please keep talking about this get some carnivore doctors on Ken Berry, Anthony Chaffee ,Sean Baker Bart Kay

  • @Freedom14All
    @Freedom14All 16 дней назад +24

    Broken system full of corruption and greed. Keep sharing the truth. Great show and explanation. My heart goes out to anyone struggling 🙏❤️

  • @heatherdunham4562
    @heatherdunham4562 13 дней назад +4

    I suffered from migraines since I was 11 years old. They got worse over the years, and when the pain became chronic I finally saw a doctor. Finally 20 years later, I have only had 2 migraines in 6 months. It’s all about the food, namely sugar and chemicals. Eat Whole Foods and even avoid the Whole Foods that make you feel sick in any way. Fight inflammation.

  • @KatsCorner
    @KatsCorner 12 дней назад +3

    I am 62 and have given up sugar and seed oils. my health has gone from extremely bad to feeling like a twenty year old. My teeth are no longer loose and my gum disease is gone. I am off all medications I love what eat and it fills me up. I am keto carnivore and it has saved my life. I was obese and my weight is now normal. I have not gone to gym once.

  • @crestonsuarez8695
    @crestonsuarez8695 16 дней назад +14

    I have the highest respect for you, Dr. Phil and what you do for human beings in our country you’re a great man. This gentleman that you also have on your show I will have to say is an amazing man as well and doing amazing things for human beings in this country. God bless you both.!!
    I pray for love, happiness, and good health for you both on your journey here on earth. ❤

  • @dottiek8461
    @dottiek8461 16 дней назад +20

    Sugar is a slow poison

    • @lukesmith3283
      @lukesmith3283 15 дней назад +1

      Exactly!

    • @jimmyboyer9392
      @jimmyboyer9392 15 дней назад

      Sugar is cancer there's plenty of yt videos showing you the dangers

  • @user-dc777
    @user-dc777 15 дней назад +7

    Truth, honesty and integrity are hard to come by nowadays and Dr. Phil is one of the few public people who's never compromised those principles. So thrilled he has his own network.

  • @scottcurtin2598
    @scottcurtin2598 14 дней назад +4

    I’m 55. I gave up most carbs,sugar,processed foods and seed oils. I lift weights and hike.
    It makes a huge difference in your life. Stay consistent. Stay disciplined, this is the way.

  • @EricHalverson83
    @EricHalverson83 16 дней назад +61

    It is truly sad and heartbreaking knowing how some corporations place profit over people.

    • @stever507
      @stever507 16 дней назад +6

      We are lab rats

    • @prestomattwine
      @prestomattwine 16 дней назад +3

      They need to be sued!! It happened to the tobacco industry.

    • @reginac5488
      @reginac5488 15 дней назад +2

      Almost all, including the US government!

    • @reginac5488
      @reginac5488 15 дней назад +2

      Almost all, including the US Government

  • @johnmartens4632
    @johnmartens4632 16 дней назад +20

    This is certainly not a recommendation for everyone, because of potential eating disorders. But fasting really helped realize that I don't need food constantly. Also no sugar spikes for multiple days really helps with resetting. First time you do it, it is totally miserable though 😅 once your body learns and adapts, amazing.

  • @806texan
    @806texan 15 дней назад +8

    Man I'm loving this new Dr Phil!!! Now if i can just get Merit Street Media on my RUclipsTV

  • @21truthbetold
    @21truthbetold 14 дней назад +3

    I have SSSOOOO much respect for this woman. I love that she is just owning the truth for most of us who are overweight. We want to stop and it’s not easy. It’s an addiction

  • @DaDrewinz
    @DaDrewinz 16 дней назад +14

    Most laws and regulations and recommendations all favor big companies first and only favor its citizens in cases where it also benefits big companies or industries as well. Remove lobbying.

    • @SunnyCarnivore
      @SunnyCarnivore 16 дней назад +2

      It's disgusting what they have done to our food. There use to be laws against this. For example; try to find a salad dressing without seed oils. There was one labeled made with olive oil. I turned it around to read the ingredients and all seed oils until the last few ingredients when you saw olive oil. The average person would think that it was made only with olive oil and no seed oils when in fact there were a few drops of olive oil added so the could lie to you.

  • @brucehoffmann2126
    @brucehoffmann2126 13 дней назад +4

    Carnivore diet changed my life. No carbs, no sugar I lost 50 pounds and am now off all medications. I look and feel 20 years younger.

    • @mrsgallo4455
      @mrsgallo4455 9 дней назад

      That is why they don’t want us to eat healthier!! Big Pharma!!

  • @master53rg
    @master53rg 15 дней назад +11

    The link between Big food and Big farma should be obvious now to people, one aids the other in keeping with Big business.

    • @heidiperez1387
      @heidiperez1387 15 дней назад +1

      💯

    • @ThePinkLotusdesign
      @ThePinkLotusdesign 15 дней назад +2

      Exactly.
      Wake up Americans - we need stop feeding the greed and take back our own health.

  • @ksc743
    @ksc743 16 дней назад +37

    Key point: it's in the best interests of the Pharmaceutical Industry, Coca-Cola, Pepsi and other like-minded companies that people continue to eat sugar and processed foods.

    • @SunnyCarnivore
      @SunnyCarnivore 16 дней назад +2

      The biggest selling product from EBT (food assistance) is soda! They tried to have soda removed from being able to be purchased on EBT but the soda lobby paid millions to keep it.

  • @7upac
    @7upac 16 дней назад +14

    Cold turkey is really hard. Start with one thing and take it slow. Cutting out the sugary pop was massive change for me. Turns out I just wanted the fizzy taste so if I want a pop I’ll usually have a carbonated water

    • @SunnyCarnivore
      @SunnyCarnivore 16 дней назад +4

      Start by removing all seed oils. Know that whenever you go out to eat everything is made with seed oils. From that I removed soda and than processed foods. After that I removed refined sugar. It is so addictive, I was shocked at how difficult it was to remove all sugar from my diet. You can replace sugar with a little stevia or xylitol or allulose because it does not effect blood sugar levels but beware that it can trigger sugar cravings for some.

  • @romeosalinas7489
    @romeosalinas7489 15 дней назад +5

    I stopped eating processed foods and started eating meat, pasture raised soy free eggs, butter, organic fruit, raw honey and raw dairy. My weight loss is steady but I feel amazing. However, I workout and have a very physical job…

  • @aliasmom4475
    @aliasmom4475 16 дней назад +23

    eyeopening to say the least, thanks Dr.Phil

  • @lizann3058
    @lizann3058 14 дней назад +8

    Dr Phil needs to look at seed oils. Sugar is the number two offender.

  • @ambrosiofamily6902
    @ambrosiofamily6902 14 дней назад +2

    Went carnivore (animal products, not strictly meat) and have never felt better. I am a good weight, endless energy, no aches or pains, no meds at 66. I wish I knew years ago and saved myself so much grief.

  • @annieh3732
    @annieh3732 16 дней назад +22

    Eye opening. Love this episode. Thank you for talking about this.

  • @user-te6dx6hz1l
    @user-te6dx6hz1l 16 дней назад +14

    I love the Dr.Phil show because, I learn, and relate to what others are experiencing

  • @philabowl8073
    @philabowl8073 16 дней назад +38

    Now I know why they are trying to legalize marijuana.(uncontrollable munchies)

    • @memyself5924
      @memyself5924 16 дней назад +8

      I use it before bed occasionally. It isn't hard to just use self control. Marijuana should be legal and is far less harmful that alcohol by 1000x. Both on society and health.

    • @philabowl8073
      @philabowl8073 16 дней назад +5

      @memyself5924 The demon is sugar, not the marijuana... but they, the regulators, the people who profit decided it was not profitable. Obviously times have changed.... and I definitely didn't say alcohol was good, pure sugar(evil) and profit.

    • @memyself5924
      @memyself5924 16 дней назад

      @@philabowl8073 no argument from me then.

    • @seth5308
      @seth5308 16 дней назад +6

      Chronic users don’t get the munchies. Please educate yourself before becoming a keyboard warrior expert. Thanks

    • @gusgarcia4131
      @gusgarcia4131 16 дней назад +4

      Yes this may be true, but you do know there is a bunch of strains that don’t give you munchies?

  • @Ride-Fly
    @Ride-Fly 16 дней назад +20

    This is what happens when greedy criminal corporations control government policy

  • @K-ristina157
    @K-ristina157 16 дней назад +35

    We quit sugar 3+ years ago… and the ketogenic diet helped us do it. A myriad of health improvements. No more highly processed food either. Once you are away from it, you no longer crave it🎉🎉

    • @shanebowers2768
      @shanebowers2768 15 дней назад +2

      Well done keep it up

    • @nichmon3221
      @nichmon3221 15 дней назад

      I agree BackPorch. Unfortunately, last Christmas my boss insisted that I go to the party they were having for the employees. They had only processed food. I've been struggling for the past 8 months to get back on the wagon.

    • @guitarman5560
      @guitarman5560 15 дней назад +3

      I also went on the keto diet at the age of 60. I can't express how sick I was getting away from all that processed food and sugar. But once it was out of my system, I no longer craved it.

  • @awakeningwithkerry5725
    @awakeningwithkerry5725 15 дней назад +2

    Deep Gratitude for speaking out on this.
    “In Spirit and in Truth”

  • @jondavis2206
    @jondavis2206 16 дней назад +49

    I thought we have an agency called the FDA that the taxpayer funds too keep our food safe.

    • @houlej19
      @houlej19 16 дней назад +16

      Looks kind of corrupt right?

    • @ksc743
      @ksc743 16 дней назад +19

      They are owned by lobbyists.

    • @Mary-go8xc
      @Mary-go8xc 16 дней назад

      However the FDA is part of the government machine that bows to the big manufactors who produce the altered foods that are engineered to be more addictive. We the voters and taxpayers have very little influence or control over the laws that govern the FDA. Big pharm loves that obesity is the number one disease in children and adults. More profit for them as demonstrated by the shortage of the semiglutides that are being prescribed for weight loss rather than for treatment of DM type 2. We cannot trust the FDA to provide safe foods. We as consumers must make the choice not to eat or drink the altered foods that support the addiction.

    • @donnanason597
      @donnanason597 16 дней назад +8

      Supposed to protect us.

    • @grettaroberts5871
      @grettaroberts5871 16 дней назад +1

      Its been corrupt for years

  • @davidhuffines1574
    @davidhuffines1574 16 дней назад +10

    This is the things we need to be talking about!

  • @HealthyPersuit-sj3fr
    @HealthyPersuit-sj3fr 14 дней назад

    Loved his show on TV but don't have cable any more. Really happy to find this channel.

  • @guitarman5560
    @guitarman5560 15 дней назад +2

    In my 30's I consumed a large bag of chips and a 2 liter of Pepsi, almost everyday. I became pretty sick. Had what seemed to be a flu. Was on anti-biotics for almost 4 months with out getting better. Watching this video I can't believe the amount of sugar and processed foods I assaulted my body with.

  • @aidantech
    @aidantech 16 дней назад +7

    They want us customers from the cradle to the grave

  • @ninawildr4207
    @ninawildr4207 16 дней назад +11

    Carnivore is the way!❤

  • @1984FarmDreams
    @1984FarmDreams 12 дней назад

    Dr Phil, I honestly was not really a fan of you. But now I am. Especially after the interview with RFK Jr and this topic! Keep up the great work. Thank you

  • @prestomattwine
    @prestomattwine 16 дней назад +6

    These companies need to be held responsible and accountable for what they are doing!! They need to be sued, it happened with big tobacco companies.

  • @elizabethloger1326
    @elizabethloger1326 16 дней назад +4

    Thank you Dr Phil - covering all the things Ive been considered a nut job for ❤

  • @JohnNY11205
    @JohnNY11205 16 дней назад +8

    Her body is starving for nutrients. Get local grass fed beef and other nutrient dense foods, especially more protein.

  • @janet9524
    @janet9524 14 дней назад

    This is Excellent information!

  • @MikeWalksWithJesus
    @MikeWalksWithJesus 12 дней назад

    Thanks for speaking truth to power.

  • @11957gary
    @11957gary 16 дней назад +7

    I'm lucky, I always hated sugar. I feel ill when I eat sugar. My grandma tried to force me to eat her cakes,pies, cookies, when I was 10 I told her I would slap the wrinkles off her face if she didn't back off. My dad beat me for talking to his mama like that. But from that day forward no one else ever offered me junk food. Can't stand soda either. I'm 67, healthy, no meds, we have a 4 year old and a daughter on the way.

    • @BrianK-zz4fk
      @BrianK-zz4fk 16 дней назад

      me too everyone goes for the pies thankgiving an im the odd one out. I did love the frosting on birthday cakes growing up so glad it repulses me now. Makes it acward on my bday now cause there is always cake and give me the smallest slice and force it down.

    • @brandonharper2421
      @brandonharper2421 16 дней назад +3

      4 yr old and another on the way at age 67? I’m sorry but that’s selfish. Your kids won’t have parents in their adulthood. You won’t see them graduate college. Or walk them down the wedding isle. You would be technically 90 when your oldest graduates highschool. Cmon now

  • @convict_w_truth
    @convict_w_truth 5 дней назад

    With my sciatic pain I can instantly feel the effects of sweets when I ingested. The inflammation nerve pain is severe.

  • @LegendFromWoW
    @LegendFromWoW 15 дней назад

    Very good video, should be required to be played in schools to kids for awareness about their diet.

  • @What-he5pr
    @What-he5pr 16 дней назад +19

    I feel bad for these women and men who are compelled to eat junk.

  • @danieldenton5721
    @danieldenton5721 11 дней назад +1

    Went carnivore 3 months ago. I lost 20lbs. I Haven't been strict but at least 90% of my food is meat. No sugary drinks besides for a 8oz glass of milk here and there. I feel better all around.

  • @rosstocher
    @rosstocher 16 дней назад +4

    Part of America's biggest problem, no self-discipline. Want to lose weight, quit eating so much

    • @azaleaacres
      @azaleaacres 16 дней назад

      Easier said than done. It’s not about quantity it’s about quality.
      Eat the proper human diet - ( not the bs food pyramid )
      Carnivore , salt and water.

  • @maryramirez8088
    @maryramirez8088 14 дней назад

    It not just the companies..
    It’s also the FDA for allowing and approves in this area.
    After all they do make decisions on what’s “healthy” to eat and what gets approved.

  • @mathildapotter2209
    @mathildapotter2209 12 дней назад

    She is so sweet, and so beautiful. i hope she can kick that addiction💕

  • @betawithbrett7068
    @betawithbrett7068 14 дней назад

    I so respect her humility; her soul is crying out "HELP ME!!"

  • @laurahennessy2893
    @laurahennessy2893 13 дней назад

    Dr.Amen is amazing

  • @adityaakshay1
    @adityaakshay1 14 дней назад

    I had my A1c at 11 when I did my physical. I got rid of coke and donuts, lost 30 pounds and in 4 months I was at 6. I am still suffering from all that sugar I had. I hope this is taught in every school of how bad sugar is to our body.

    • @shebakali6
      @shebakali6 13 дней назад

      Wow, that is amazing, congratulations.

  • @minnybiker4505
    @minnybiker4505 15 дней назад

    I quit smoking 4.5 years ago. I've always liked sweets, but I eat significantly more now. I've basically swapped addictions.

  • @jamescadzow9545
    @jamescadzow9545 16 дней назад +8

    I gave up processed foods, salt and all forms of sugar 7 years ago and I feel amazing. I lift weights and exercise 5 days a week even though I'm in my 50's I feel like I'm in my 20's as I live a plant-based lifestyle. If you don't take care of your body you'll be addicted to pills to keep you alive just like the rest of the world.

    • @moumoun7
      @moumoun7 16 дней назад

      Bravo on your healthy lifestyle!

    • @bluelotusflower4226
      @bluelotusflower4226 15 дней назад

      When you say all forms of sugar you mean fruits and wheats (like wholegrain bread, pasta…) too? I gave up processed sugar but not stated above or honey and i am not completely sure if i should.

  • @stephenabril7084
    @stephenabril7084 15 дней назад +2

    Zero processed sugar is what we should have every day!

  • @sherbear8097
    @sherbear8097 15 дней назад

    Ty

  • @jefftaylor844
    @jefftaylor844 12 дней назад +2

    Canadian doctors never talk about this information.

  • @ikvangalen6101
    @ikvangalen6101 10 дней назад

    Get yourself together! Addiction can be overcome!
    It’s all in the brain, YOU are in control!

  • @caroleanne8529
    @caroleanne8529 14 дней назад

    Very good video and excellent information. One thing though, think about the starches that your body recognizes as sugar once you eat them. All that fast food is served on a bun made from white flour. Don't be deceived by products that try to make you think that they're healthy because they say "whole grain." You crave carbs because you eat carbs. This video is a great beginning.

  • @SweetBlood9
    @SweetBlood9 15 дней назад +2

    You probably wouldn't be able to eat much with eliminating all these ingredients(sugar names). It's scary. Also hard to afford all just good things.

    • @rozbailey6889
      @rozbailey6889 13 дней назад

      No it’s not - if you eat meat eggs and some dairy, you literally are NOT HUNGRY for hours and hours, so you eat way less, but nutrient dense, filling food. You need to try carnivore.

  • @deetz23
    @deetz23 16 дней назад +2

    I’m 19, slightly overweight, yet I can’t go more than one week eating only whole foods. Any tips?

    • @Ricatonniisasavage8854
      @Ricatonniisasavage8854 15 дней назад +2

      Eat Fatty cuts of Meat, like a Ribeye or go for more Fattier Ground Meat like 80/20 or 75/25.
      Eating Pasture Raised Red Meat, Eggs, Raw Dairy, Organic Fruits & Garden Fresh Vegetables, that’s the Key. Source out your Food from Local Farmers & Ranchers!

  • @Sky-hl7hd
    @Sky-hl7hd 16 дней назад +2

    If I fall off the wagon I feel horribly depressed!!! And unhappy 🙁

    • @Bar-bar-a.
      @Bar-bar-a. 15 дней назад +1

      Get curious about that and explore....think, feel, do: Reframing. Its all feedback and continuous improvement. Think new thoughts that support you long term. Relapses happen...keep moving forward...Proactive small changes over time for the spiral up that better support your goals.

  • @CDGMR1
    @CDGMR1 15 дней назад +2

    I used to eat donuts every day, I learned it was unhealthy, and I stopped. Is that simple people.

    • @Ricatonniisasavage8854
      @Ricatonniisasavage8854 15 дней назад

      It’s not bad to have a donut here and there, especially if it fits in your eating window or fits into your Lifestyle. Still, people should be prioritizing more Whole Foods, especially Meat, Eggs, Raw Dairy (if you can tolerate it) Some Organic Fruits & Vegetables, minimal to no Grains, if you want Bread, seek out Sourdough with minimal ingredients or make your own. Cook with Animal Fats only, no Seed Oils.
      It really is simple. Calories don’t really matter when you give your Body Good Fuel. 👍🏻

    • @mobile_noble4026
      @mobile_noble4026 14 дней назад

      Unless you know how others cope with life hardships, it’s not that simple.

  • @CarmenGarcia-bb6lm
    @CarmenGarcia-bb6lm 14 дней назад

    It’s hard to stop eating sugar but when you start using less and less, for few weeks, your taste get adjusted and the next time you put sugar in your coffee or other drinks it taste so sugary

  • @andredaedone5
    @andredaedone5 16 дней назад +5

    Of course sugar and garbage food is highly addictive. The only way to eliminate the cravings in one fell swoop is by just going Carnivore. I am Carnivore and only eat Fatty beef, fatty lamb , pasture eggs and sockeye salmon. And drink only water. 68 years old, 6 foot@ 160 pounds. Carnivore is the way.

  • @janicegoldman5492
    @janicegoldman5492 5 дней назад

    When will the ministry of health do their job and stop the industry poisoning us😢

  • @tripfisk4246
    @tripfisk4246 15 дней назад +2

    All addictions are the result of childhood trauma - Dr. Gabor Mate

  • @AD-ku7kr
    @AD-ku7kr 16 дней назад +2

    United States needs to make change

  • @robertpadgett4192
    @robertpadgett4192 15 дней назад +1

    Sugar is the other white powder that should be reclassified as a Schedule 1 drug.

  • @pattilb1211
    @pattilb1211 14 дней назад

    I had a neighbor friend who would come over to my house and start eating candy and cookies and whatever she could get her hands on in my cabinet. She would literally shove food down her throat as fast as she could for 10-15 minutes. She would bake cakes and eat a piece then throw them away. Then pull them out of the trash to eat it. She started to spit on it so she wouldn't pull it out of the trash. That didn't work so she had to spray it with cleaner. If you have an addictive personality, you can most definitely get addicted to sugar.

  • @GamerGuts420
    @GamerGuts420 16 дней назад +69

    Dr.phil please don't ever stop. Sadly I've learned more from your show than school taught me

    • @mattsteve7229
      @mattsteve7229 16 дней назад +4

      Did you go to public school?

    • @GamerGuts420
      @GamerGuts420 16 дней назад +1

      @@mattsteve7229 yup

    • @Chuck1Norris
      @Chuck1Norris 16 дней назад +7

      He’s been so based lately. I love it!

    • @seth5308
      @seth5308 16 дней назад +2

      That’s so sad that you didn’t pay attention and the tax payers paid for that.

    • @GamerGuts420
      @GamerGuts420 16 дней назад

      @@seth5308 it's so sad our education system has been so corrupted that states like Alaska are some of the few with an actual educational experience. the rest are packets and pamphlets

  • @b.a.e.7532
    @b.a.e.7532 15 дней назад +1

    Im 55, and been going to my primary care doctor for at least 17 years. He tried to give me the experimental jab, I refused. Had not seen him a couple years during/ after the covid frenzy because I felt like there were powers in place to enforce it. Finally visited about 6 months ago, for the first time Since. I felt he resented me because my labs were all good as usual. Im not on any medication. Im just to the point I want to avoid doctors as much as possible.
    Ps...I mainly went to see my labs after being on a low carb, high protein diet for over a year. I WAS GOOD TO GO!😊

    • @A-vg2yp
      @A-vg2yp 15 дней назад

      You can order some of those lab tests directly from labs if you don't feel like seeing the doctor and only want to see what's going on in your blood.

    • @b.a.e.7532
      @b.a.e.7532 15 дней назад

      @@A-vg2yp Thank you my friend. Amazon?

    • @blessedhope6293
      @blessedhope6293 14 дней назад

      Quest

    • @shebakali6
      @shebakali6 13 дней назад +1

      You could go to a drugstore and order them. But you have to pay for them out of pocket. I get my cholesterol and HBA1C (blood sugar) tested.

  • @richrainey7805
    @richrainey7805 10 дней назад

    Also when you stop eating fast food you get sick for a few days. You go through withdrawal

  • @mikescott5433
    @mikescott5433 9 дней назад

    Why doesn't the FDA have the companies stop allowing them to be produced. Can they not be held accountable.

  • @livefromplanetearth
    @livefromplanetearth 16 дней назад +4

    the triangular trade

  • @7upac
    @7upac 16 дней назад +1

    Nice of Wilford brimley to be in the audience

    • @NorthStarOhio1
      @NorthStarOhio1 16 дней назад +1

      He’s there to discuss Quaker oatmeal or juvenile “diabeedees”

  • @teehughey
    @teehughey 11 дней назад

    Suggestion Dr. Phil; Have Calley Means, Coke & Pharma insider. And his sister Casey Means MD. They are experts on this topic. It's way deeper than you think.

  • @cundie1
    @cundie1 2 дня назад

    PHAT PEOPLE MUST REALLY LIKE THIS EPISODE… ANOTHER GREAT EXCUSE

  • @timliccardi6680
    @timliccardi6680 16 дней назад +1

    Dunkin donuts coffee i cant get away from that

  • @djeto2525
    @djeto2525 8 дней назад

    You can chose to eat it and not chose to it. My opinion, its all about constancy, what will it take to say no and continue a path of good health and self gratification.

  • @JohnWalton-ef7xi
    @JohnWalton-ef7xi 12 дней назад

    Its geting to the point when i go out to eat can tast the sugar in most of the foods

  • @bryansprecher
    @bryansprecher 14 дней назад +2

    If you get that big and unhealthy. I would argue that noone around you really love's you. If they did they wouldn't help you destroy yourself. Its truly sad to see.

  • @JustBrowsing00
    @JustBrowsing00 14 дней назад

    More exposure needed on toxic addictive ingredients being passed as "food". Those multi billion food companies have to be held accountable. Minimizing sugar and processed carb, eliminating toxic vegetable oil, and some fasting made me healthiest in my 50s.

  • @brucehoffmann2126
    @brucehoffmann2126 13 дней назад

    Dr Phil played middle linebacker at Tulsa University

  • @binkleyrules
    @binkleyrules 12 дней назад

    Haven't had sugar in 19 years. Don't miss it. Any overt sugar makes me gag, it's disgustingly way too sweet. Don't give up!!

  • @jsmit9161
    @jsmit9161 14 дней назад

    After a few years of growing my own food and not eating processed foods I look better than ever, and when I take bite of something processed that I used to like I now think, I'm not eating this, it's disgusting. My body thinks it's not even food.