Hangover Cures That Bartenders Swear By
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- Опубликовано: 9 май 2024
- Hair of the dog? Greasy food? Sweating it out? Bed rest? What’s your preferred hangover cure? Just in time for New Year’s Eve (and New Year’s Day) we’ve gathered America’s Best Bartenders to ask them to share their favorite hangover cures to help get you through a rough, rough morning after.
Bartenders, in order of appearance
Bobby Heugel, Gareth Howells, Michael Neff, Ryan Wainwright, Sly Augustin, Giuseppe Gonzalez, Dustin Drankiewicz, Eric Bugosh, Nectaly Mendoza, Eric Bennett, Charles Joly, John Reusing, Chris Hannah, John Lermayer, Alex Negranza, Alex Day, Sean Kenyon, Aaron Polsky, Erick Castro, Lisa Palmer, Sam Parrie and Dan Sabo, Spencer Elliott
Producer, Director & Writer: Jeremy Repanich
Directors of Photography: Jenna Morse and Lee Fritz
Coordinating Producer: Alyson Sheppard
Editor: Backlot Digital
Executive Producer: Brian Berkowitz 
Развлечения
I left this video with the same amount of knowledge I came in with.
Lmao
Lol😆 you read my mind. Very superficial level.
Looool
Lol 1000 lol brobim suffering at work today lol
On god
Wait hol up... this video is way too fast paced for my hungover ass to understand
Same. It's 3:36am in a hotel in Knoxville. I have already slept some but my hungover ass needs to get off RUclips, go back ro sleep, and worry about this when I actually need to wake up.
needs to SLOOOOOOOOOOOOOOOOOOW down
Underrated comment
Facts
Onbro
so this has taught me that most bartenders are raging alcoholics
Or not really, since not one of them mentioned drinking water
UM... Yeah! Only two types of bartenders- alcoholics and recovering alcoholics.
Usually more of the former than the latter.
Mars - Totally right! I fell into being the former, and have morphed into being the latter now. Leaving bar work soon too!
I'm a bartender that rarely drinks
You didn't know that already? Chefs are even worse!
During my time being a paramedic there was the tradition that after the final exam the whole class went out partying till the morning, then got back into the station to get some saline by the guys that want to get the license to admin IVs. Since they were trying to find volunteers to practise on anyway it was a win win.
Best hangover cure there is!
Fifteen minutes of o2 at 3 LPM works great!
"After I’ve had too much whiskey, I cook myself a large flank steak pan fried in salted butter. I eat that put on a pair of wet socks and go to sleep” - Ron Swanson
who can argue with Ron
It actually works too, Thats the best part.
Wet Wool socks I believe.
Wet socks?🧐🧐🧐
Eat wet socks and put steaks on feet. Thanks man I’ll try this
i get two different types of hangovers....a headache and it hurts to look at everything and move or the stomach hangover where you have to throwup and dont know whether your next fart is a safe one.....ill take the headache
10 seconds in and i’m feeling attacked lmao
When he said you gottta understand that you just poisoned yourself: my head started to spin :’(
Smoking a joint usually helps me even out
This is why you ignored the exhaust port on the death star.
Soliaire ...You, my good man, are THE fucking man.
Grand Moff Tarkin that's literally the only cure that works for me 😚💨
I thought I was the only one!!! If I smoke the night before right before bed, no hangover!!!
Works great for a small hangover. When you're completely pickled though weed can send you into nightmare anxiety land
Y’all keep saying get food but when I’m hungover my appetite is non existence 💀
same all i can stomach is some yogurt, milk, a banana.
Drink a ton of water and take some B vitamins before you go down for the night. Also helps if you can ride out the drunkenness to the point that you aren't completely trashed when you go to sleep.
Byron Outlaw OMG so true. You almost have to force yourself to not fall asleep right away. You need the time before you go to bed to allow your system to start flushing the alcohol out. I don't drink anymore but you are so right on with that tip. For me, it's just not worth the money or how bad I feel the next day to have some laughs for a few hours then night before and feel awful the entire next day.
This is true. Hangovers are a byproduct of dehydration so tons of water will help.
@@InfiniteUmbra Im so surprised nobody said this in the video, it feels almost obvious
@@kendallperry9247 k chug a coffee cup 2/3 full of vodka and see if it helps
@@mrcloud9750 it won't.
It may give you more temporary buzz by prolonging the intoxication, but afterwards you'll be really dehydrated and feeling like shit, and perhaps even anxious.
Water, electrolytes and healthy food are the way to go
a bowl of soup, an energy drink, a powerade and a multi-vitamin will have you feeling half way back to normal in no time.
You know what’s up
The waking up at 6 having 2 Advil and going bad to sleep for a hour or two, the best works every time
Chemically, there is no “cure” for a hangover, and everyone’s symptoms are different. The only proven orally available “helpers” for a hangover are dihydromyricetin (counters ETOH), meclizine (antiemetic), and an NSAID. These three together counter the alcohol, the nausea, and the pain/inflammation (in that order). There are stronger versions of each, but you’d need a prescription. These are all OTC. Hope this helps.
The hair of the dog sometimes works but not always it depends how heavy you went but my advice would be to eat none stop all day and don't take daytime naps wait until the night and savoir the exhaustion because when you go to sleep for a full night with no disturbances your body's taking in all the nutrients that's been ripped from your body by booze and in the morning you'll feel a million times better
1:54 dude knows what’s up
The last guy "getting too old for this shit" 😂 I getcha bro
For me, I have my anti-hangover countermeasures down to a science
1: while drinking
I have a non alcoholic drink after every 2-3 alcoholic drinks (For spirits, I have a 300ml glass of water for every 2 mixed drinks, or after every 3 shots, and for beer I drink a glass of water of equal volume every 3 beers)
2: before bed
Drink about 1L of water and take 1 500mg ibuprofen tablet, and eat something if you are not throwing up everywhere
3: ground zero
When you wake up, you should feel ok (or at least less crappy than if you didn't follow this method) it's not a guaranteed way to avoid a hangover after a night of heavy drinking, but it would easily bring a 10/10 hangover down to a 3 or 4/10
Or if you want to completely avoid the whole situation while still being able to drink yourself stupid, go to hospital, the IV fluids and meds they give you will cause you to wake up the next morning with little more than a heavy buzz (I wouldn't recommend this method unless you live in a civilized country that doesn't charge for healthcare, and you are ok with taking space that could be used for someone who really needs it)
Overall though, your mileage may vary
You didn't need to write a book. Shit. "Drink water throughout the night and take Ibuprofen before you go to sleep."
@@wienersmcbutts you didn't need to read it
Your comment gave me more information than the whole video. Thank you.
Taking ibuprofen with alcohol does a lot of damage to your liver and is in general not healthy, do NOT take ibuprofen or paracetamol with alcohol
@@masteranton5660 ibuprofen is the lesser of two evils in that regard
Water just before going to bed. Lots of it, depending on how wasted you are.
Swear to god I don't even get hangovers anymore
Plus a pedialyte in the morning
A glass or two of water with some food works wonders.
How do you not pee, seriously?
I agree with the Hair of the dog approach. It definitely works lol.
Once I know I’ve had my last beer/shot I switch to water or Gatorade and continue drinking it as if I’m pounding beers/shots until I crash out. I keep water/Gatorade on my nightstand and every time I wake up to roll over I take a big drink. Hardly get hangovers anymore and if I do they’re just mild or just kind of tired from not sleeping as much.
Water
Salt in foods (soups, ramen)
Exercise enough to sweat
Steam room/ sauna is awesome
Jump in a cold Pool
Hair of the dog
Ibuprofens
Gatorade
Pray lol
Yo I had to pray because I thought I was dying. I've never had such a nasty hangover before. Then went to get a 12 pack. Ate a spicy ramen bowl that I had for ever in my shelf and then I drank some more.
Alex Ramos that’s right lol! We gonna make it bro! Haha
A 12 pack after being hungover? That’s ballsy
Tried the ramen this morning. It helped a TON. Thank you 🙏
@@El_Scorcho_ my pleasure brother. We all gotta help each other, right? i'm going to have to take my own advice today because i'm feeling hungover right now..ugggh why do i do this to myself?
Please someone help me... Do u guys get bad bad scary dreams n breathing issues?
This video told me both to have a look at my own life for waking up alone as well as having a drink ready in the shower.
Jesus! Hipster overload
"Just keep drinking, fuck it"
I like this man
Doing that shit right now 😂😂 hungover like a mf but feeling better now 😂👌🏻🍻
Water. The correct answer to how to cure a hangover, is to drink lots of water - either before you go to bed (preferably) or first thing when you wake up. Hangovers are a symptom of your brain being dehydrated, so doing stuff like going for a run, drinking coffee, and eating salty food are only going to make it worse. Just drink water. I'm kind of astounded that not a single one of these bartenders - who usually give great advice - ever mentioned the one single actual cure for a hangover.
There is no "cure all" for a hangover. Water can help but it's not going to make you wake up like you never had a drink. A hangover is much more than just dehydration.
@@madskrillz2 Wrong.
@@joelarun6190 lol no. If it was that simple, chugging water or pedialyte would "cure" your hangover. It doesn't. I'm right.
Dan Gorry LoL, nope, good try though with your wives tales though
Yea dude I think when someone talks about a hangover cure they mean something that will legit cure a hangover. You can’t take everything in life literally lol
leftover bangers and mash from the night before with some fresh made gravy and toast is what I find works best for me hangover cure wise.
Theres fluid replacement tablets that you put in water that works like a charm basically.
I take one before I go to sleep and one in the morning and seriously I dont get a hangover at all!
2:06 “energy drinks ‘cause they’re loaded with vitamins” I think I hear something rattling in her head.
ya i thought that was odd as well. tons of sugar and caffeine not a good call
I love how at the end one of the bartenders says "I mean there's really nothing you can do." Like thanks guy, it would've helped of you said that before wasting almost 3 minutes of my life 🙄
Did you not watch the entire video beforehand lol
Those are things you can do
2 years later, i'm sure you still drink so it's all good -- Drink. fucking. water. A lot of it. Dehydration is the majority of a hangover
@@Dejiek a cup of water per shot/beer.
As painful as it sounds, a light workout is the best I’ve found. It feels like it resets my body or something. The trick is getting yourself to do it. Laying around and eating junk food, while comforting, just delays the pain.
The Belmont CBA has one of the best hangover bagels, that and a bottle of water and a walk back home.
For me it’s literally like a 45 minute steaming hot shower and when I get out I’m ready to go again that night
I'm a proponent of the more booze cure. It works. If you don't have booze, sauna. Find the nearest one and sit in it, with a glass of tequila. Lol
Same question posed to Scottish bar staff "aww mate, Irn-Bru!"
RUN!? LOL nah that tells me you don't got no serious hangover
I always make half a dozen eggs, some sausage, and coffee.
Works for me.
Oral Rehydration Salts works perfectly (Pedialyte too), basically when you're hangover your body is dehydrated and all you need to do is to recover the loss of fluids
abimeleck garabot Just an off brand gatorade or a combo of fruit and water works too incase someone reading this is too poor for the hella expensive pedialyte (me).
"My favorite hangover cure? More alcohol."
Mendoza, what are you doing? That's only going to make the hangover worse.
It comes down to how old you are. If you're still in your 20s you will be fine. Rehydrate, eat a big meal, pop an advil.
If you're older the hangovers are way more intense and last longer too. I've had hangovers that lasted more than an entire day, and that's with drinking tons of water, eating, etc.
I hate to say it but the most effective hangover remedy is hair of the dog. If you wake up feeling terrible, first drink a large glass of water, then have like 2 beers, or bloody Mary's. The hangover will be gone by the time the alcohol kicks in. Then all you gotta do is make sure to eat a huge meal and drink more water.
Thanks guys for the info.
0:45 this guy is my spirit animal.
The best "Cure" is prevention. I usually start with a quart of Gatorade before I start drinking. Eat something, that sort of thing. When you wake up with a headache, it's already too late. (Assuming that you know you're going out drinking. Stop by the store on the way, but some of the worst hangovers I've ever had were impromptu parties where somebody just showed up with a bottle.)
those body armor drinks... specifically the banana one actually works
Yaass chilaquiles 🙌🏼
Pornhub and pot. 3 short hours later, cured.
WADE WILSON If it takes just 3 hours you didn't party hard enough 😂
@@danceartist8203 or you did enough pot xD. Gotta get that fat top shelf and just completely fry yourself til you dont feel pain. Haha
@@danceartist8203
And you aren't puking it all up. Pot wheezes and puke are the absolute worst.
I don't get hangovers anymore but when I did, I would swear by a bowl of honey nut Cheerios. It's loaded with the stuff you're body needs to recover.
The best way to get rid of hangover is to drink a double or even triple mokka(is a coffe)
And in half a hour you will be golden
A word of caution to those considering exercise as a cure. Running 5 miles after a serious hangover was how I royally fucked up my knee. It's been over 6 years and I still have pain in that knee if I run more than 5 miles. Alcohol and joint health do not go hand in hand.
I don't know if it's my german/irish blood or beginner's luck, but the first time I drank heavily I woke up feeling really nice. All I know is that I was drunk enough to black out haha
5 hour energy does work!!!
My hangover cure is water when you can, even just a mouthful everytime you remember. Have some food chased with liquid vitamins and follow up the next morning with more vitamins and water.
Or just be an alcoholic, I drink too much every night and wake up fresh but in in the odd times I'd have bad sleep, vitamins do the trick and water water water, + a calm mindset, don't let yourself get too much on edge
I just sit in the bathtub and let the water rain all over me from the shower in between me heaving until I can’t heave no more.
I usually can't eat because my stomach is fucked up. I don't really throw up but nausea fucks me up. If your stomach is sick you can't do anything. Flu, drinking or motion if your stomach isn't right you can't do anything. You can't even leave the bathroom
Pop a dioralyte sachet at the end of the night with a pint of water, next day just feel tired but no hangover. Works for me everytime :)
Chilaquiles, with a side of any fermented food like kimchi, and something with vitamins.
Five hour energy- yes. Wake up to take ibuprofen (I recommend stuff for tension headaches) then going back to bed to let it work- yes. Sweating it out- yes. Lots of Pedialyte, and healthy, fatty foods (avocado toast, eggs, and some kind of meat are my go to). I also build a bed in my bathtub so that if I'm gonna get sick, I'm right there. Tile is also easier to clean than carpet.
Amy Atcher you build a bed in your bath tub!? haha im dying
Amy Atcher funny.....I just have lots of water and sweat it out😂
A bowl of some quality chem dawg before bed almost always prevents my hangover even without even drinking water.
Two cans of coconut water before bed.
When you wake up in the middle of the night drink Alka-Seltzer.
Next morning go get yourself some Pho.
Ginseng.
I've always drank pickle juice in the morning, helped with my stomach but not my headache. Then I quickly learned to not drink so much so fast.
I am hungover and that man saying "more alcohol" as a hangover cure just MADE MY FUCKING HANGOVER WORSE BECAUSE I IMAGINED ALCOHOL FOR A SECOND AND THE WHIRLPOOL OF NAUSEA CAME RUSHING BACK 10 TIMES HARDER
Best thing ive found for a hangover is have another beer or two in the morning, then wait a hour and start pounding pedialite.
0:45 they finally get to the point
Easy... Pho 🍲
best hangover cure is fat. skiping the science, alcohol is "diluted" by fat so yea, in the morning get some scambled eggs with sausage cooked in oil,like oldschool breakfast,and cucumbers in vinegar,you can find that at the supermarked. mayo is full of fat so its good too if its cold from the freezer,that worked for me well each time i had it. like salad a la beouf (green peas,cucumbers,chicken meat cut very small,all mixed with mayo enough to make it look like a cake cream) .
I don't know why but I love all of these people!
You guys are awesome!
My go to is lots of fluids. First Canada dry ginger ale on ice, a little hair of the dog if its real bad, water, gatorade or pedialyte, then bananas, multivitamins and advil, then more sleep. Never has failed me.
I watched this complete serie, all i got for the last three months was Advill commercials on RUclips before starting a video
Hair of the Dog comes from the saying having a drink while being hungover is like pulling the hair off the dog that bit you.
Think about it dont be surprised if you get bit again when you drink with a hangover.
yeah thats the thing, it cures it but just delays it and also risks you becoming a full blown alchy. I usually wait until night time and i just drink one beer super slowly to kill the pain
I don’t know why but for me, ready salted crisps help immensely
Sounds weird but take some prenatal vitamins. It actually helps. Learned this from a paramedic friend of mine.
Just drink a beer before a work and you free to go mister :))) aaand drink smart, eat food, have some vitamins, drink water after each drink, this is like most simple steps.... :D
irish coffee plus egg/bacon sandwich = golden for 24hrs
pho and a red vitamin water. It puts carbs in your belly, and the vitamin water has sugar and vitamins and it mind enough to not make me yack. It works great.
Shrimp cocktail and another beer.
The best cure is to eat a whole load of enterosgel (or something similar). The hangover will be gone in an hour.
Big bowl of pho indeeeeeed. This guy knows what he is talking about
Get up, take a shower and drink some juice mixed with water. Then eat a fatty breakfast and youre good to go.
Smoke a bowl, you'll be good by the time you find your favorite show to watch
I don´t know why, but my hangovers don´t show up as soon as I wake up, they take a few hours to hit. If I feel like it is going to hit me, I drink a single beer and it never does.
That's no moon, that's Eric Castro's forehead. - Obi Wan Kenobi
I cook up Pho Oxtail Soup the day before, so when the morning of regret hits I have a potful ready to go. Squeeze in that lime, sriracha sauce, grab my blanket and Netflix until i'm out cold.
I need friends like you.
I can't imagine making a Ramos Gin Fizz while hungover. My arms would fall off.
Try to drink water and some aspirin before bed/passing out. In Morning. Shower. A drink made of equal parts Red Bull and POM juice on ice, cold, cold. Gatoraid as you need it. This is of course if your stomach can handle it, as I've been lucky all my life to not have a hangover stomach I am usually eating the first hour after getting up. If you can a nap will also do WONDERS. If it's a party weekend I speed this up and start including alcohol as soon as the body will allow. P.S. Extra Strength Excedren is a lifesaver.
Pork roll egg and cheese on a bagel, with a coffee. Done. Ready for anything
I am a bar manager- and I always tell my employees “You play, you pay”.
I currently am nursing my hangover after our staff party yesterday 😭😂
Theres some chemistry, simple one. Get some Voltaren, chollagill. And... eat, its quite important...
Literally ran to the bathroom after the guy in the black hat said "favourite cure..... more alcohol". Rip
Even Ronnie at the end knows it’s time to take it a little lighter if you find yourself spending 45$ on takeout
English muffin stuffed with Sausage, bacon and scrambled eggs with a pint glass filled with 1 part Campari, 2 parts beer and 3 parts orange juice 😋
Baby Gatorade (pedialyte)and some tums works wonders. The pedialyte is easy on your stomach, and filled with electrolytes. Then go running/hop is hottest shower ever/ or whatever you do to sweat it out.
water, ibuprofen, food, and a bit of weed. never fails
My remedy
Lightly salt some water and drink a tall glass of it after you come home, just before you sleep ... or you know just a lot of Gatorade/Pedialyte. Just remember before you go to sleep :)
the 'hair of the dog' trick is the only way
1:54 a big bowl of pho!!! that is the best hang over cure ever..trust me on this guys
All I had was a cup o noodles
A cup of noodles from 2 years ago that for some reason I never ate. Just threw it on top of my fridge and looked at it for years but today it looked so tasty.
A blast of oxygen from the steel cutting torch
Throw up before going to bed. Never had a hangover.
Dan Sabo has it right. I'll pass out at 3, wake up at 7, piss a brown liter, take 3 advil with a gatorade, fall asleep, wake up at 10 and I'm golden, not unlike my urine.
Hair of the dog and a bowl of Pho!!
but I can't move lol
Pedialyte and a red bull works for me.