WHAT I EAT IN A DAY + MY WORKOUTS TO BUILD MUSCLE FOR GLUTE GAINS, BULKING SEASON FOR GIRLS | Ellen
HTML-код
- Опубликовано: 9 фев 2025
- HEY GUYSSS
Soooo today Im showing you how ive really grown my bunda hehehe, you really just need to eat a crap ton of food and lift heavy that is the key, but i hope seeing what i eat in a day gave you insight into it and I hope it inspires you to go grow your bunda lol.
love you all,
ellen
Instagram - / _ellenclarke_
TikTok - @ellenclarke00
Email - ellclarke14@gmail.com
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
you inspire me so much 😻