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This clip with Tom shows us how to use a walker as a very useful exercise tool. Tom always makes it fun and also blends very detailed ''how to move'' with safety!! I plan to make this routine part of my repertoire!
This clip with Tom shows us how to use a walker as a very useful exercise tool. Tom always makes it fun and also blends very detailed ''how to move'' with safety!! I plan to make this routine part of my repertoire!