As for fruits; Watermelon is especially good for us guys as it contains extra benefits like L-Citrulline. Before working out - Watermelon or even after extra strenuous activity.
you need to eat more salt in your diet, so the cells in your body can actually absorbe water. Sound to me like you need eletrolites, a good option would be coconut water or a gatorade. Or thy adding salt to your meals but not overdoit....If this doesnt help I would seek medical attention
I've had severe dehydration for three days after smoking one disposable ecig. I can't seem to treat it. I'm drinking one glass of water an hour. My urine is clear though. I get severe headaches if I don't drink a lot of water.
Unfortunately, it triggered diabetes for me. I don't know how, but because I was stupid and smoked that vape pen hard for several days, I now have diabetes.
@@notjun7203 Type two but since I wrote the initial post seven years ago I've been to the ER for diabetic ketoacidosis three times. I just got out of the hospital for my last one a week ago. The ER doc told me my body is acting like a type one diabetic.
I have been vomiting, dealing with diarrhea and having to pee every time I cough for seven days. Now I can't seem to drink enough liquid to stop being thirsty. Should I go to hospital?
I'm dehydrated i feel sick and my iron @10 and i just had my gall bladder removed from stones anyways the doc told me to drink water but everytime i drink water and a couples mins later I go to the bathroom its like I'm pissing the water out.. its like I'm not getting nowhere just drinking water
1. Get tested for diabetes. It's incredibly easy just a blood test in the morning before food. 2. Consume more salt/electrolytes. They allow your body to actually absorb the water. Simply drinking water isn't enough.
I won’t say this is BS I don’t mind The problem is I suffer from dehydration but however I can swallow gallons of water and my pee looks clear white still I have a dry mouth and dry tongue how is that possible?? no doctor can fix that
@@lynne3989 Correct, with potassium and magnesium. All water should have ample electrolytes added in the correct ratios, for 6 months. About 2 litres a day depending on your size.
This is far too simplistic. Hydration isnt just about investing fluids, it's about the salt/electrolyte balance in your blood and cells. The balance of salts is the mechanism that our bodies use to get water intonour cells and sweating profusely during exercise drops salt levels. I sweat A LOT. If I simply drink the amount of weight I've lost I still end up dehydrated, which can last for days unless I supplement with electrolytes.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
As for fruits; Watermelon is especially good for us guys as it contains extra benefits like L-Citrulline. Before working out - Watermelon or even after extra strenuous activity.
I drank a giant glass of water and it didn't even stay on my stomach for one minute and I peed it out then I'm dehydrated again:(
you need to eat more salt in your diet, so the cells in your body can actually absorbe water. Sound to me like you need eletrolites, a good option would be coconut water or a gatorade. Or thy adding salt to your meals but not overdoit....If this doesnt help I would seek medical attention
Eat good salt with water and have hot water and drink a little slower and not just down the glass in a second.
I'm having the exact same issue. What ended up helping you?
Taking an electrolyte supplement helps a lot. If you exercise regularly you likely need a lot more salt in your diet than you think.
Wow I learned something today thanks
I've had severe dehydration for three days after smoking one disposable ecig. I can't seem to treat it. I'm drinking one glass of water an hour. My urine is clear though. I get severe headaches if I don't drink a lot of water.
What worked for you?
Unfortunately, it triggered diabetes for me. I don't know how, but because I was stupid and smoked that vape pen hard for several days, I now have diabetes.
@@DeRothschild type one or two
@@notjun7203 Type two but since I wrote the initial post seven years ago I've been to the ER for diabetic ketoacidosis three times. I just got out of the hospital for my last one a week ago. The ER doc told me my body is acting like a type one diabetic.
I have been vomiting, dealing with diarrhea and having to pee every time I cough for seven days. Now I can't seem to drink enough liquid to stop being thirsty. Should I go to hospital?
Late but if you didn’t you should have.
Yes
Is that means if I eat vegetables and fruits I drink less water during the day
I'm dehydrated i feel sick and my iron @10 and i just had my gall bladder removed from stones anyways the doc told me to drink water but everytime i drink water and a couples mins later I go to the bathroom its like I'm pissing the water out.. its like I'm not getting nowhere just drinking water
Thank you
Thanks Doc
I urinate 15x a day and drink 3 bottles tops
They mentioned diabetes insipidous
No clue
But I have extreme dryness inside and out
Each bottle is 1 litre?
I'm having the same issue. Were you able to fix it?
1. Get tested for diabetes. It's incredibly easy just a blood test in the morning before food.
2. Consume more salt/electrolytes. They allow your body to actually absorb the water. Simply drinking water isn't enough.
I lost 5 pounds and I'm getting dissy!
Cute
I feel very dizzy and uncoordinated
I hope it’s just dehydration...
Tiaam Du Nord hasn't gone away see your pcp (primary care physician) and ask them if POTS is a possibility
I never pooped in 2 days I'm worried
This title suggest how to treat not how to detect. 🤦🏽♀️
I won’t say this is BS I don’t mind
The problem is I suffer from dehydration but however I can swallow gallons of water and my pee looks clear white still I have a dry mouth and dry tongue how is that possible??
no doctor can fix that
It's cellular dehydration, not blood dehydration.
@@JH-nb4nnAnd you fix that with sodium added to water so the water can get into cells?
@@lynne3989 Correct, with potassium and magnesium. All water should have ample electrolytes added in the correct ratios, for 6 months. About 2 litres a day depending on your size.
@lynne3989 I have very bad dehydration from the yesterday I am drinking alot water but I don't have alot pee
Can I aid salt in my water
Coconut water
am I the only one whos thirsty because I don't have water rn :(((
This is far too simplistic. Hydration isnt just about investing fluids, it's about the salt/electrolyte balance in your blood and cells. The balance of salts is the mechanism that our bodies use to get water intonour cells and sweating profusely during exercise drops salt levels.
I sweat A LOT. If I simply drink the amount of weight I've lost I still end up dehydrated, which can last for days unless I supplement with electrolytes.
I have slight dehydration from my fever.
Water
Fix it rn
@sabbathcrazy lol
Just plain water can dehydrate you ! Add a pinch of good quality salt ! Come on lady !
Water is for nerds
I lost 20 pounds in two days
I drank a pitcher of beer. Yeah, no, shouldn't do that.