How to clear mucus from your lungs and throat with phlegm removal

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  • Опубликовано: 22 ноя 2024

Комментарии • 364

  • @AbrahamThePharmacist
    @AbrahamThePharmacist  Год назад +32

    www.amazon.com/dp/B0CCC5WTQL Or to open in Amazon App- amazon.oia.link/ycbzf - Saline rinse like a Pro with my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist!
    Experience the difference today by adding it to your home medical kit. Whether it's a runny nose, stuffy nose, cold and flu congestion, post-nasal drip causing a dry cough, or pesky allergies - this little wonder handles it all. Try it today, available Worldwide on Amazon.

    • @chuckymcdeel9869
      @chuckymcdeel9869 6 месяцев назад +3

      How does putting something up your nose help get phlegm out of your lungs?

    • @Jameel.Hussain786
      @Jameel.Hussain786 8 дней назад

      I can't buy from the UK it wouldn't ship here

  • @uhtredthebold2
    @uhtredthebold2 Год назад +746

    I've recently found that taking a deep breath and holding for 5 seconds, then blowing through a straw into a glass of water really helps dislodge stubborn phlegm.

    • @melr6235
      @melr6235 11 месяцев назад +34

      There’s a cool video about breathing excersises to get rid of phlem

    • @tanyawieczorek6603
      @tanyawieczorek6603 11 месяцев назад

      ​@@melr6235have you the link to that?

    • @BbBb-hw5pq
      @BbBb-hw5pq 11 месяцев назад

      Rubbish

    • @papatyavegul
      @papatyavegul 10 месяцев назад +9

      ​@@melr6235what is that video's title?

    • @blessed7645
      @blessed7645 9 месяцев назад +7

      ​@@melr6235 can u post the title of d video plz and thanks 😊

  • @flatbois8956
    @flatbois8956 5 месяцев назад +44

    Got diagnosed with astma a week ago. Mucus has been a big problem for me and thank god this works so well!!!!🥰🥰

  • @TunaPlaysChess
    @TunaPlaysChess Год назад +158

    This works! I did the gurgling technique and it fixed my mucus build up and stuffy nose! I wonder what the salt to water ratio should be though because it hurt when I did it but it worked on the first try. Aside from it hurting I give the advice a 5/5 stars!!!

  • @larrhea1717
    @larrhea1717 Год назад +92

    Can't thank you enough. Solved my biggest problem.

  • @pamroche7574
    @pamroche7574 8 месяцев назад +15

    Presented excellently.. straight to the point.. which everybody can understand.. instead of too much information excellent.🌈

  • @kristaal7820
    @kristaal7820 5 месяцев назад +46

    Thanks for getting straight to the point! Loved the video I'll be sure to try it.

  • @elprofessor984
    @elprofessor984 7 месяцев назад +19

    Salute for you! You are working in hospital and being busy and still u make videos for our benefits🤗

  • @Froilannavarro89
    @Froilannavarro89 8 месяцев назад +3

    I'm just doing your guide and now my nose is not blocked thank you very much

  • @valerieminster1626
    @valerieminster1626 Год назад +39

    Thank you Abraham!!! I tried it tonight and it helped me so much! I do gargle with salt water and it does bring relief. But sniffing salt water up each nostril is something I never thought of. It did wonders for me. It cleared up the nostrils in less than 5 minutes. Thank you Thank you Thank you good doctor Abraham!!

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Год назад

      Wonderful! Sending awesome vibes

    • @TWLogik
      @TWLogik Год назад +1

      Just used distilled and not tap water.

    • @arnab2206
      @arnab2206 10 месяцев назад

      Did you use non-iodised salt or usual table salt??

    • @evb1601
      @evb1601 8 месяцев назад

      @@arnab2206 Any salt will do but sea salt or non iodised is best.

  • @ThMindFdr
    @ThMindFdr 17 дней назад +1

    Nice, i bought ur netti pot product and i love it from Amazon ..Well done 👏🏼

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  15 дней назад

      Thank you so much 😊 Please do leave us a review on the Amazon page with your experience, I'd really appreciate it! Sending awesome vibes!

  • @totallykoolyeah
    @totallykoolyeah 2 месяца назад +3

    👍that's the best non electric neti device out there

  • @mmassape4165
    @mmassape4165 Месяц назад +4

    JUST ON POINT NO GIMMICK. THANKS 👍

  • @stewartlawrence3042
    @stewartlawrence3042 18 дней назад +1

    Hi Abraham, I've had what I can only describe as a post nasal drip for probably around 18 months. I've been to the doctor multiple times, I've had a lung scan, spetum test, ECG and blood test, as well as being put on inhalers because they were convinced it was asthma. I've been continously coughing up phlegm with no end in sight (always yellow, never with any blood). Anyway, I tried this, specifically the snorting up of the saline solution through the nose and it seems to have made a huge difference. I'm going to maintain doing this for the next week or two and see how things go. It looks like on the face of it, that this has massively helped. Thank you!!!

  • @kittybala7951
    @kittybala7951 Год назад +18

    Dear Abraham awesome video with fantastic tips and useful information. All your videos are helpful. I have this problem. My sterioid inhaler causes this problem sometimes. For mucous in nose I we salt water rinse and for mucous in throat I use salt water gargle.

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Год назад +4

      Thanks Kitty, sending awesome vibes and hope you are having a great day!

  • @wynchym2
    @wynchym2 11 месяцев назад +5

    Will this work for smokers to clean out lungs ??? Thanks will definitely purchase bottle 👍🙏

  • @jasondavidstapleton
    @jasondavidstapleton 3 месяца назад +7

    I have been having mucus for over 22 years and can't get rid of it some times it makes me puke up real bad

  • @v.luttrell106
    @v.luttrell106 11 дней назад +1

    very helpful tips. thank you so much.

  • @Dreadication
    @Dreadication 7 месяцев назад +45

    Hot lime and honey will work wonders for your throat!

  • @SohaHehe
    @SohaHehe 8 месяцев назад +6

    Thank you for the help doc !!

  • @50kArchipelagos
    @50kArchipelagos 8 месяцев назад +19

    Love the nasal rinse idea. On my buy list.

  • @Angelsal-m2p
    @Angelsal-m2p 11 дней назад +1

    I been coughing so much but that had stopped ever sinced i watched this video thank you so much

  • @CHENOTV
    @CHENOTV 11 месяцев назад +15

    I have a face steamer that is made to open pores for cleaning. I’ve been using that to inhale the hot steam. Really works

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  11 месяцев назад +1

      Thanks for the tip!

    • @descloutier594
      @descloutier594 28 дней назад

      My doctor always tells me to use saline for stuff nose , running nose or phlegm stuck in my chest.

  • @JohnTagud-e6w
    @JohnTagud-e6w Месяц назад +1

    Thank you for being so goooood and energetic to share

  • @churrocoffee
    @churrocoffee 2 месяца назад +1

    Lemon water works for me instantly ☺️🌻🍋

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  2 месяца назад +1

      Thanks for sharing!

    • @Transparenttradez
      @Transparenttradez 2 месяца назад +2

      How do you use lemon water pliz

    • @churrocoffee
      @churrocoffee 2 месяца назад

      @Transparenttradez Sure! I mix 20oz water with the juice of one fresh lemon. I cut the lemon 🍋 in half and squeeze it into the water, stir lightly and drink. If the lemon is really clean, I put the squeezed pieces in the water as well. Lemon rind has many health benefits! 🥰

    • @Transparenttradez
      @Transparenttradez 2 месяца назад +1

      @@churrocoffee thanks ! One more qtn : do u use hot water or not

  • @JoshuaGrados
    @JoshuaGrados 7 месяцев назад +4

    I recently had this cold for a couple days no my mucus has gotten way worse where it was hard to breathe thank uu

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  7 месяцев назад

      Glad I could help and sending awesome vibes!

    • @mandomouse6071
      @mandomouse6071 2 месяца назад

      Same thing happened to me what did you do to help with that?

  • @tarisaimachirori1218
    @tarisaimachirori1218 3 месяца назад +1

    It worked thank you so much doc
    I was getting worried❤

  • @diaryofadownhearted
    @diaryofadownhearted 10 месяцев назад +3

    is there a way to clear wheezing (phlegm) overnight?

    • @diaryofadownhearted
      @diaryofadownhearted 10 месяцев назад

      i have a medical test tom, i dont have a cough but is a smoker. they said they detected something so they need to be sure that it is not a TB. i dont understand since i really dont have a cough. 😢

  • @evb1601
    @evb1601 8 месяцев назад +3

    Your device is the best!

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  8 месяцев назад +1

      Sending awesome vibes!

    • @evb1601
      @evb1601 8 месяцев назад

      @@AbrahamThePharmacist I just used it as it is very windy and dry and the build up of mucus and phlegm for me is almost unbearable then. One tip...I add Xylitol, a pinch of baking soda to buffer the solution so it doesn´t sting and one drop of Oregano Oil to kill any biofilm. It works perfectly. In the absence of Oregano Oil, a drop or two of mild, non chemical liquid soap or shampoo will dislodge stuck stuff and rid you of the biofilm too. I love my Sinus Rinse device so much more than conventional Neti Pots. Thank you again for it! Sending good vibes to you as well.

  • @brandonsmith6460
    @brandonsmith6460 4 месяца назад +6

    Since I had COVID it’s like I have way more mucus. When I got sick it’s literally all it is. And I can’t breathe

  • @dianetownsend9813
    @dianetownsend9813 Год назад +11

    Distilled water maybe?

    • @luccaoklopcic5851
      @luccaoklopcic5851 3 месяца назад

      just use tap water, if its dirty where you live, use mineral water

  • @mukyshpaikra
    @mukyshpaikra Год назад +4

    Love from India, please make a video on swollen tonsils and due to that a remedy for clogged ear... ❤❤❤

  • @Vamsee7
    @Vamsee7 Год назад +11

    Hi Abe’s, my apologies for being late in watching this wonderful video 😢 just got back from a vacation from west coast! Awesomeness vibes darling ❤❤

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Год назад +2

      Thanks for commenting Vamsee, sounds like you were close to me in the west coast! Hope you missed the storm and sending awesome vibes!

    • @warriormanmaxx8991
      @warriormanmaxx8991 10 месяцев назад

      Do you go through life apologizing for EVERY single perceived mistake ?!? No one cares about your tardiness in watching any videos !!

    • @swati0805
      @swati0805 10 месяцев назад +1

      Hey are u from indian origin... I saw ur mangalsutra 😅

    • @Vamsee7
      @Vamsee7 9 месяцев назад

      @@swati0805 Yes! That’s not mangalsutra!!

    • @swati0805
      @swati0805 9 месяцев назад

      @@Vamsee7 hmm...kind of ... For married woman only

  • @MarkusWITH_a_k
    @MarkusWITH_a_k 8 месяцев назад

    Can you show us how to do
    each step to see if we are doing them correctly

  • @sharonstrauss1146
    @sharonstrauss1146 6 месяцев назад +2

    The steaming bowl works I put a towel over my head znd Vicks in the water.❤

  • @vistazo9
    @vistazo9 3 месяца назад +1

    You are an Angel thank you Sir !
    Consumer pharmaceutical junk products offer an unuseful assortment of useless junk.
    Thank you !

  • @Jam3y.
    @Jam3y. Год назад +36

    356 of us sniffing salt water ?🤣

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Год назад +3

      Hope my tips help and get well soon

    • @ASW305
      @ASW305 7 месяцев назад

      That’s what I thought 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

    • @raymondbradley8897
      @raymondbradley8897 5 месяцев назад

      It's better than sniffing children XD Biden lol

    • @lh1514
      @lh1514 Месяц назад

      Oh my gosh that's going to hurt like water going up your nose when you jump in a swimming pool. There's no way I'm doing that but they have neti pots for that haha

    • @oshun1428
      @oshun1428 22 дня назад

      I’d like to thank swimming pools for that ungodly feeling of water touching my nostrils wires

  • @wordoftruth67
    @wordoftruth67 Год назад +5

    THANK YOU SO MUCH FOR THESE TIPS❤

  • @TheRedcupBandit
    @TheRedcupBandit 6 месяцев назад +1

    Just did it and it work like a charm. I’m all the way cleared out. It was awkward trying to snort up liquid tho.

  • @sharonstrauss1146
    @sharonstrauss1146 6 месяцев назад +2

    Absolutely true I do this especially when I have a cold or flue or sinus and covid ❤

  • @darkflare1810
    @darkflare1810 5 месяцев назад +7

    Ive been having this issue for the past 2 years where during the summer time i get this dry cough that doesnt go away. Even though the cough is dry, it feels like i have something constantly in my throat that's causing irritation. I do have allergies and asthma so i wonder if this is something that could help

  • @madihaqureshi9845
    @madihaqureshi9845 8 месяцев назад

    Hi make a video on asthama problem and its solutions

  • @Mahie12
    @Mahie12 3 месяца назад +1

    Thankyou.doc.from.sri lanka 🇱🇰

  • @noshinsayarah
    @noshinsayarah 17 дней назад

    Can someone tell me about the symptoms? Because i want to relate😢

  • @KarenDrissi
    @KarenDrissi 4 месяца назад +1

    Absolutely brillant! Thank you

  • @Nebiyou-gv1yf
    @Nebiyou-gv1yf 4 месяца назад +1

    So brilliant explanation

  • @JeromeMatebabe
    @JeromeMatebabe Месяц назад +1

    What is the name of the bottle

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Месяц назад

      Neti pot sinus rinse bottle by Abraham the pharmacist - sending awesome vibes!

  • @janegarvey3730
    @janegarvey3730 7 месяцев назад +2

    Can you use sea salt or ordinary thank you.

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  7 месяцев назад +1

      Use common household non-iodized salt (kosher salt with no additives is best) and save on costly salt sachets.

  • @GeetaD1201
    @GeetaD1201 8 дней назад

    Mujhe mucus bhut ata h
    M jb spicy food khati hu to bhut cough ata h or jb roti hu tb bhi
    Report kraye kuch nhi ata
    Plz btaye reason ?

  • @jay-fh6wp
    @jay-fh6wp Год назад +7

    Lately almost everyone in my local got phlegm and stuff nose almost everyone cough for unknown reason

  • @Hyugagressya
    @Hyugagressya 4 месяца назад

    Abraham,aku mengalami batuk berdahak yang sangat menggangu aktivitas ku,tapi aku tidak pilek..aku ingin mengeluarkan semua dahak ku bagaimana caranya??

  • @shortibang1
    @shortibang1 7 месяцев назад +1

    How to clear mucus from body -- lungs and gut?

  • @VioletGege
    @VioletGege 2 месяца назад +1

    Thank you that was quick and straight to the pont

  • @howyduinyall7653
    @howyduinyall7653 10 дней назад

    So iodised salt is bad?

  • @ganareddy7286
    @ganareddy7286 11 месяцев назад +4

    Thank you.Really appreciate.

  • @balwantarora4365
    @balwantarora4365 6 месяцев назад +2

    Very nice advice

  • @jennimontalvan
    @jennimontalvan Год назад +1

    My dad has dealt with this all his life, is this solution for when you’re sick only ?

  • @ridzi1916
    @ridzi1916 Год назад +7

    That’s fantastic one!☺️

  • @lpphillyfan
    @lpphillyfan 10 месяцев назад +1

    Does it matter if the salt is iodized?

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  10 месяцев назад +1

      Yes you should only use common household non-iodized salt. Iodized salt should not be used. Sending awesome vibes

    • @warriormanmaxx8991
      @warriormanmaxx8991 10 месяцев назад

      Good Grief !! Iodized salt, or not, does not matter !

  • @emilijaivanovic7949
    @emilijaivanovic7949 5 месяцев назад +1

    I tried that,and nothing.I bought the strongest thing in Morocco, something like peppermint in a crystal and put just one grain in boiled water. Tears come, but nothing. Everything is hard and blocked, nose dry, but frequent sinus headaches. However, nothing can come out. and I can barely smell the scents.It's only during the winter that it's runny and I can blow my nose, but that's when it's worst, weakness and pain in the body.I don't know how to cure 😏

  • @wanderdutts4584
    @wanderdutts4584 Месяц назад

    Ive had mine now for a week. I always see, sip iced water. I drink water with a little cordial, you know the Robinsons style, would this still be okay?

  • @muhahmadiputra425
    @muhahmadiputra425 4 месяца назад

    Saya dari Indonesia saya suka cara anda menjelaskan

    • @AhmadWiejaya
      @AhmadWiejaya Месяц назад

      Bro suruh ngapain katanya 😂😂😂

  • @IrfanGafur-ir8ym
    @IrfanGafur-ir8ym 5 месяцев назад +1

    Thankyou verymuch.....amazing

  • @amnisi91
    @amnisi91 8 месяцев назад

    Hi, my problem is that I can't takeout Mucus for the TB test, the reason is that I don't have Mucus, if I don't have flu, help me doctor cause I have to do it for test.

  • @Mito_chon_dria
    @Mito_chon_dria 7 дней назад +3

    2:58 this is me 😢

  • @elamantesecretorazo
    @elamantesecretorazo 3 месяца назад

    What's Qatar? Is it something like a boho?

  • @GoatedAeppp
    @GoatedAeppp 2 месяца назад

    Bel’gam is what we call it in Arabic I’m shocked it’s similar as phlegm

  • @laylajones6073
    @laylajones6073 Год назад +2

    Omg you are the best wish you were in Chicago you would be my doctor ❤

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Год назад +2

      Glad I could help and sending awesome vibes to the beautiful Chicago 🇺🇸

  • @debieclaro9494
    @debieclaro9494 Год назад +2

    ItS works thank. Brother
    From philippines

  • @Hyugagressya
    @Hyugagressya 4 месяца назад

    Abraham aku sedang batuk berdahak TAPI aku tidak pilek,keadaan ini sangat menggangu aktivitas ku,aku ingin mengeluarkan semua dahak ku,apakah kamu tau caranya?

  • @lovingmydestiny77
    @lovingmydestiny77 3 месяца назад +1

    Thank You so much! ❤

  • @AlphaBravo860
    @AlphaBravo860 6 месяцев назад +1

    "Say-Line" SAY-LINE Solution!? 🥴 Saline?

  • @marelyngonzales1509
    @marelyngonzales1509 8 месяцев назад

    can i ask,what is the ratio of water and salt?

    • @Charlydx21
      @Charlydx21 5 месяцев назад

      He said 1 spoon in 1 cup. Hot water then let it cool down.

  • @guruprasadcv5358
    @guruprasadcv5358 10 месяцев назад +1

    Very interesting boss

  • @Shezadi321
    @Shezadi321 6 месяцев назад

    Can u plzz tell me why the thraot dry in the night... Is it a disease

    • @parthyadav9811
      @parthyadav9811 6 месяцев назад +1

      It might be because while sleeping you are breathing through your mouth. Or maybe because of snoring. Few meds for 2-3 days can solve this

    • @chuckymcdeel9869
      @chuckymcdeel9869 6 месяцев назад +1

      Which few meds are you talking about?

    • @Shezadi321
      @Shezadi321 6 месяцев назад +1

      V​@@parthyadav9811hm maybe kindly mention the medi name too...

    • @parthyadav9811
      @parthyadav9811 6 месяцев назад

      I'll check it and send

  • @kishoregarix5708
    @kishoregarix5708 3 месяца назад

    Sir i am suffering phlem in thraot from last 1 month can you please help me

  • @pyrocookies6383
    @pyrocookies6383 8 месяцев назад

    Hello I've been drinking akaline water only nothing for almost 3 months straight and this past week I've been having phlegm and mucus build up but no cold at all ..

    • @g-ra-ce1699
      @g-ra-ce1699 5 месяцев назад

      mucus can form from too much alkalinity or acidity

  • @ragelorenz2776
    @ragelorenz2776 26 дней назад +1

    Thank you!!

  • @brianabraham2973
    @brianabraham2973 3 месяца назад +1

    Hope this helps me to solve my mucus problem.

  • @ms.sabiha5397
    @ms.sabiha5397 4 месяца назад

    I don't have runny nose or cough but a yellow phelgm comes out from my mouth everyday. What should I do?

    • @foxoxbhqtthrat4382
      @foxoxbhqtthrat4382 4 месяца назад

      Same brother it hurts 😢and whenever I cough that phelgm comes out in my mouth 🤢

  • @rebellioussoul8841
    @rebellioussoul8841 2 месяца назад

    im having very bad condition of breathing problem because of mucus since a year every day i have to spit mucus every 10 15 minutes it stroke my breathe then i have cough to spit mucus it repeat approximating every 20 min ☹ i just tried this salt gargle it gave me relief for half an hour i felt clear breathing but again i feel disturbance in breathing please tell me is this going to solve my problem or how many times can i do this for a day?

  • @Create-o5y
    @Create-o5y 7 месяцев назад +3

    Hello brother , whenever I take phelgm deep from lunga and throat and spitting through mouth it was dark brown color why and how to cure it

    • @nobapseason
      @nobapseason 6 месяцев назад +1

      It’s from smoking

  • @shavendrakaluarachchi2611
    @shavendrakaluarachchi2611 8 месяцев назад +1

    steam with plastic bucket?

    • @j-swoop7268
      @j-swoop7268 3 месяца назад

      I think as long as its in a reservoir or container of some sort, that’s the point and objective, plenty of glass and metal bowls for sure if you are afraid of exposure to byproducts.

  • @saviosebastian9656
    @saviosebastian9656 6 месяцев назад +1

    Thank you ❤ doctor

  • @DenisSutherland
    @DenisSutherland 7 месяцев назад

    I had mucus for 1 year comes when running or doing exercise anc gets thicker any idea why,?

  • @omarazamqureshi
    @omarazamqureshi Год назад +2

    Incredible video

  • @mattmillie007
    @mattmillie007 23 дня назад +2

    I’ve never had a doctor TELL ME to sniff something before 😂

  • @robertramos630
    @robertramos630 23 дня назад

    I keep getting constant phlegm in back of my throat and it’s giving me anxiety and I haven’t slept in almost four days. Can someone please help me and tell me what I can do to get rid of it! Thanks so much!

    • @Pinksicles890
      @Pinksicles890 20 дней назад

      Probably u have post nasal drip? Does it a company sore throat as well or only mucus on back of your throat?

    • @robertramos630
      @robertramos630 20 дней назад

      ​@@Pinksicles890no sore throat, only mucus

  • @tammyvo8880
    @tammyvo8880 Год назад +1

    Hi Abraham, your item is currently not available on Amazon. Where else can I purchase it? Thank you.

    • @AbrahamThePharmacist
      @AbrahamThePharmacist  Год назад +1

      Thanks tammyvo8880 it should be back in stock in the next 7 days - sending awesome vibes

  • @namrekcanad
    @namrekcanad 25 дней назад

    Mine is so insanely bad its been a month at least tasted horrible and now is to the point i cant help but gag and even puke from it.. is their any over the counter meds thst will help.. is it possible to have pneaumonia without the cough because thats what i feel like i have

  • @gwendolinethornton6218
    @gwendolinethornton6218 Год назад +2

    Dr Fox thku very helpful for friend will help also wv the bloating g Info.

  • @zacherymcgivens188
    @zacherymcgivens188 Год назад

    Any suggestions for reducing turbinates to breath through both nostrils

  • @nadaabdul916
    @nadaabdul916 11 месяцев назад +1

    Thank you very much

  • @chibestnwazuruike275
    @chibestnwazuruike275 Год назад +2

    Dear Abraham I'm from Nigeria ,I'm using symbicort turbuhaler since five years recently I began to that is not working on me ,I have issues with blood pressure ,for what you said in your channel about mucus ,how do I go about it ,how do I switch from symbicort turbuhaler to seretide

  • @tripleaxegamingyt6086
    @tripleaxegamingyt6086 Год назад +4

    Use honey and Ginger for mucus issue...

    • @midmedia01
      @midmedia01 Год назад +1

      how to use it?

    • @AndrewMadrigal1414
      @AndrewMadrigal1414 10 месяцев назад

      How exactly?

    • @jask143
      @jask143 6 месяцев назад

      You can grind ginger.. get the juice out 5mls ...then mix in honey...drink that .

  • @Nn.65juk
    @Nn.65juk Год назад

    It came all out.......
    Man i dislike having cold. And i dislike physical contact i spread disseases.

  • @abduljamsid2927
    @abduljamsid2927 2 месяца назад +1

    Thanks I'll try doc n back to u

  • @LatestJobs360
    @LatestJobs360 8 месяцев назад

    Link Share kr dein Group ka

  • @ayezaw4311
    @ayezaw4311 2 месяца назад +1

    Thank you...

  • @luminarybonnie
    @luminarybonnie Месяц назад +1

    Thanks DOk