FULL BODY CARDIO WORKOUT | Not Running or Cycling | In Home

[@TrainwithPJ]

Love this HRD WRK!!!! let's gOOOO

[@apha21]

Powering up with the work outs cardio is really hard to get to point
But *Running* only will help you a lot
You also need this exercises

[@JohnSmith-ux1zb]

Had to mute it and just freestyle. That moaning and grunting us just to distracting