The Difference Between How to Ride on a Spin Bike vs. an Outdoor Bike

If you want to have proper form and movement while climbing on a Spin bike, you should know that an indoor bike rides differently than an outdoor road bike. The good news for you is that Studio SWEAT onDemand’s Master Mike is a master of both, and has simple techniques for you to implement.
If you like to read more than watch, we offer a more complete description of this topic here: www.studiosweatondemand.com/t...
Like this fitness tip? Great! We've got more fantastic sample workouts right here on our RUclips channel and we want to encourage you to...
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ABOUT US. ABOUT YOU.
At Studio SWEAT onDemand, our mission is to help people just like you fall in love (and stay in love) with fitness. It’s not about us, it’s about YOU. And, we recognize that fit comes in lots of shapes and sizes. Huzzah! And guys, we aren’t here to put on a show - our authentic, genuine, amazing, world-class (I could go on and on) trainers are here to give you the BEST WORKOUTS to help you get real results.
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Cat Kom & The Entire Studio SWEAT Crew
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