Podcast Episode #58: How to Build Your Brain to Improve Your Mental Health
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- Опубликовано: 16 дек 2018
- Did you know one of the best things you can do to improve your mental health is to build your brain?
In this episode I talk about what building your brain means and how to do it.
The SWITCH app is coming to iTunes and Google Play early 2019!!
For more info on my new app SWITCH go to: . get 30% off a year subscription when you pre-order today: theswitch.app/promo/
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Website: drleaf.com
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Twitter: @drcarolineleaf
Saving this to my watch list! Dr. Caroline Leaf you have no idea the impact you have had on my life. I have completely reprogrammed my brain and collapsed hundreds of toxic thoughts!
Fearless Momma amazing!!!❤️❤️
My mother told me about you. I watched your Ted talk, I was impressed. Its a privilege to become one of your subscribers! I would love to see you and Jordan Peterson do a lecture together that would be like winning the intellectual lottery for me! Keep up the great work and thank you Dr. Leaf!
Thank you dear Caroline - You're a wonderful doctor and teacher. May God bless you greatly and continue to use you. Shalom and Merry Christmas!
Thank you for educating us, i love your books and all about your work. Also you have a lovely accent.
God bless you and your family
Thank you so much for Dr Leaf, and Merry Christmas, God Bless 🌼🌹
I am so grateful for coming across your teachings thank God!
Thank you Dr Leaf☺️
Read read read! I will read my kindle book of Switch On Your Brain then 🙄 Would you suggest that meditating first thing in the morning would be another great way to activate those baby neurons?
What kind of material do you recommend for reading? Fiction or nonfiction? Does it matter? I'm overcoming extreme burnout and anxiety right now. Thank you for your resources!
Where is your App? Unable to find on Google play. ?
Hi! My new app will only be available on Google Play early 2019! So stay tuned for more updates!
How to overcome loneliness and broken hearted
Gurlits Me read her book, read the Bible, reach out to someone else that is lonely and hurting. I know, I’m still there. God Bless U
Hi,
God will give yoy divine connections. I just found great friends after 15 years of loneliness. I admire dr.Caroline and Joel Osteen. I've got so many amazing thoughts from them.
You are a masterpiece, wonderfully made.
God loves you so much and I do too. :)
Don't replay painful thoughts/situations but meditate, repeat, focus on who God says you are & other RUclips videos of Dr. Leaf. Ps 130:14. You are loved & not alone