I move onto my 5mg next week. I must admit...I've definitely been able to eat more over the past week. That very full feeling that I got on the first few weeks definitely is weakening...and the "food noise" has been stronger this week. I was LOVING the no craving phase 😄 Looks like It's over to me now! As for sleep, I haven't had any issues at all...but I did have some crazy dreams during the first week or two 😂
I can’t believe you are about to move up … time is flying. You are having a great journey so far. I hope 5mg is good for you. I personally didn’t feel it did very much for me at all and am certainly ready to move up on my next dose. Let’s hope that food noise is silenced again soon xxx
Hello Marcea ,you are doing really well and í love watching your vlogs.Im back on plan tomorrow after a lovely birthday weekend with my family.Safe travels home lxx.
Hi darling … sending belated birthday wishes. I hope you had a lovely time with your family celebrating. I always appreciate your support, you are a great RUclips friend ♥️
I'm so glad you are explaining about your links to things - I will always click on links posted because I reckon even if I don't want the item in the end, just the traffic your link produces for whichever product it is has got to get you a few pennies at least, and it takes two seconds to do on my part, which is the least I can do after you create such great videos! That said, I am really interested in those scales - I've got some that give BMI, water, and fat content but no app to store the info, and definitely not the detailed info (like the types of fat etc.) that yours does. I'm never going to be a Skinny Minnie, and I'm always homping stuff about in the garden so I'm likely to think I'm getting nowhere because I'm exchanging bad weight for muscle in the end (I hope anyway), so detailed scales might be a good place to start afresh. xx
Aw you are welcome hun. I like to be as transparent as possible. I really love my scales. I am a bit of a geek though and love charts and graphs lol. You are so much better with the extra muscle mass hun …. Keep on with that garden. Plus you get to look at the labours of your love 🥰🥰♥️
Hello! Not sure if you can get this in the UK. In Canada we can get Melatonin over the counter which helps. My sister lives in North UK and I think she mentioned you can’t get it there. Otherwise try magnesium bisglycinate which may help. I’ve been lucky on wegovy and actually have been sleeping better than I have in years. Hopefully you will find something that helps. Sending lots of love and light….you look amazing! Love watching your videos! Take care…safe journey home!
Thanks for the info. I don’t think I need melatonin but I’m going to try the magnesium and see if that helps. Appreciate your suggestion 🙏🏻 Glad you’ve had a successful journey 🥰 Thankyou for watching and taking the time to comment. Have a beautiful week xxx♥️
Hello, I really enjoy your videos. We started on MJ at the same time so its great to follow your progress. I've lost 17lbs so far and it is a very interesting journey for sure! For the insomnia you could try sleep gummies or Phenergan which is an antihistamine and has a lovely way of relaxing you into sleep. Good luck and I'll be watching your progress and wishing you the best xx
Hi there …. Thankyou so much hunny for the tips etc. Well done on your weightloss my love … how are you finding it? I think it’s amazing for sure. Have a great week and see you again soon xxxx
I hun …. My total loss after 7 weeks is 15.9lbs A few people have asked so I need to make sure I talk about it more in my weekly updates. Sorry for any confusion hun 🥰♥️
Hey, you don’t have to move up in dose if that particular dose is working for you. Try to move up when you no longer feel that it’s working or if you stop losing. Otherwise you might max out at 15mg and there’ll nowhere to go if it stops working for you x
Thanks hunny. From what I can see online it looks like magnesium glycinate is the best for sleep but I’ll look into it further and chat in week 8 update.
Hi 👋 do you know how those scales can work all this out just from some sensors on the surface? I’m sceptical and take that with a pinch of salt but hope it’s more accurate than I think 🤔
I know they aren’t 100% accurate but it gives an indication I suppose and that’s fine with me 🥰 I am not too fussy about it really but I do love a graph🤣🤣
I’m technically wk 7, too. Also 5mg, I missed a week due to being out in Florida, and my weight hasn’t budged, but onwards and downwards! Those seagulls sound like my cat… 🤷♀️
🤣🤣🤣 laughing at the cat/seagulls so much lol. Hope you had a lovely holiday 🤗 Good luck with your continued weightloss journey … let me know how it goes ♥️
@@ladymawa Haha, I’m glad it made you laugh. My cat is a very strange cat, I wish I could put a recording in the comments. Thank you, same to you, love your videos. 💕
** get £40 off first order with my code Z4NN21 www.medexpress.co.uk/clinics/weight-loss
Take Magnesium at night. Cup of light choc hot drink 40cal helps as well. Well done 👏
I’m definitely going to try the magnesium … thankyou so much for the advice 🥰♥️
Well done Marcea, you've got this lovely, love seeing your progress each week! X
Thankyou so much ♥️
I’m looking forward to really getting back on track after my holidays 🥰🥰xxx
I regularly watch your RUclips channel videos. You create very nice video content
I move onto my 5mg next week. I must admit...I've definitely been able to eat more over the past week. That very full feeling that I got on the first few weeks definitely is weakening...and the "food noise" has been stronger this week. I was LOVING the no craving phase 😄 Looks like It's over to me now! As for sleep, I haven't had any issues at all...but I did have some crazy dreams during the first week or two 😂
I can’t believe you are about to move up … time is flying. You are having a great journey so far. I hope 5mg is good for you. I personally didn’t feel it did very much for me at all and am certainly ready to move up on my next dose.
Let’s hope that food noise is silenced again soon xxx
I've just stepped up to 5mg and it's taken away hunger pangs as at the end 2.5mg was not as effective. Good luck
@@katiedowding-lees9416 💙
That’s really positive to hear 🥰♥️
Hello Marcea ,you are doing really well and í love watching your vlogs.Im back on plan tomorrow after a lovely birthday weekend with my family.Safe travels home lxx.
Hi darling … sending belated birthday wishes. I hope you had a lovely time with your family celebrating.
I always appreciate your support, you are a great RUclips friend ♥️
I'm so glad you are explaining about your links to things - I will always click on links posted because I reckon even if I don't want the item in the end, just the traffic your link produces for whichever product it is has got to get you a few pennies at least, and it takes two seconds to do on my part, which is the least I can do after you create such great videos!
That said, I am really interested in those scales - I've got some that give BMI, water, and fat content but no app to store the info, and definitely not the detailed info (like the types of fat etc.) that yours does.
I'm never going to be a Skinny Minnie, and I'm always homping stuff about in the garden so I'm likely to think I'm getting nowhere because I'm exchanging bad weight for muscle in the end (I hope anyway), so detailed scales might be a good place to start afresh.
xx
Aw you are welcome hun. I like to be as transparent as possible.
I really love my scales. I am a bit of a geek though and love charts and graphs lol.
You are so much better with the extra muscle mass hun …. Keep on with that garden. Plus you get to look at the labours of your love 🥰🥰♥️
Hi Marcea well done on your weightloss that’s brilliant xx
Thanks love. Slow and steady xxx
Hello! Not sure if you can get this in the UK. In Canada we can get Melatonin over the counter which helps. My sister lives in North UK and I think she mentioned you can’t get it there. Otherwise try magnesium bisglycinate which may help. I’ve been lucky on wegovy and actually have been sleeping better than I have in years. Hopefully you will find something that helps. Sending lots of love and light….you look amazing! Love watching your videos! Take care…safe journey home!
Thanks for the info. I don’t think I need melatonin but I’m going to try the magnesium and see if that helps. Appreciate your suggestion 🙏🏻
Glad you’ve had a successful journey 🥰
Thankyou for watching and taking the time to comment. Have a beautiful week xxx♥️
Well done Marcea!
Thanks hun. Holidays do get in the way but as long as losses are coming I’ll take it.
Hope you are doing well xxx♥️
Hello, I really enjoy your videos. We started on MJ at the same time so its great to follow your progress. I've lost 17lbs so far and it is a very interesting journey for sure! For the insomnia you could try sleep gummies or Phenergan which is an antihistamine and has a lovely way of relaxing you into sleep. Good luck and I'll be watching your progress and wishing you the best xx
@ladymawa how much have you lost in total? Sorry if I've missed this!
Hi there …. Thankyou so much hunny for the tips etc.
Well done on your weightloss my love … how are you finding it? I think it’s amazing for sure.
Have a great week and see you again soon xxxx
I hun …. My total loss after 7 weeks is 15.9lbs
A few people have asked so I need to make sure I talk about it more in my weekly updates. Sorry for any confusion hun 🥰♥️
@@ladymawa massive congrats. Lovely to listen to a UK voice on this x
🥰♥️
A 1lb. loss is a loss in my book! Safe travels, sweetie!❤❤❤
🤗😘♥️
Hey, you don’t have to move up in dose if that particular dose is working for you. Try to move up when you no longer feel that it’s working or if you stop losing. Otherwise you might max out at 15mg and there’ll nowhere to go if it stops working for you x
Yes I know 🥰. 5mg has done very little for me abc I do feel ready to move up dose. Thankyou though for taking the time to message me about it xxx
Looks a lovely hotel…what hotel is it if you don’t mind me asking and well done
Hi there.
The hotel is called DIT Majestic Beach Hotel.
The location etc is great but the food has been a bit of a challenge - just so you know xxx♥️
For those recommending taking Magnesium, what type? I heard there were 3 types. Thanks and well done Marcea 👏👏👏
Thanks hunny.
From what I can see online it looks like magnesium glycinate is the best for sleep but I’ll look into it further and chat in week 8 update.
@@ladymawayes you’re correct. Magnesium Glycinate for sleep, headaches, and muscle cramp relief. Easy on the tummy for most people as well.
Perfect ♥️
Hi 👋 do you know how those scales can work all this out just from some sensors on the surface? I’m sceptical and take that with a pinch of salt but hope it’s more accurate than I think 🤔
I know they aren’t 100% accurate but it gives an indication I suppose and that’s fine with me 🥰
I am not too fussy about it really but I do love a graph🤣🤣
I take magnesium at night and that helps me to sleep ❤
Thanks for this, I’ll give it a go. I used to take this years ago for restless legs. Appreciate the tip xxx
I’m technically wk 7, too. Also 5mg, I missed a week due to being out in Florida, and my weight hasn’t budged, but onwards and downwards!
Those seagulls sound like my cat… 🤷♀️
🤣🤣🤣 laughing at the cat/seagulls so much lol.
Hope you had a lovely holiday 🤗
Good luck with your continued weightloss journey … let me know how it goes ♥️
@@ladymawa Haha, I’m glad it made you laugh. My cat is a very strange cat, I wish I could put a recording in the comments. Thank you, same to you, love your videos. 💕
Haha crazy kitty. Thankyou so much. This means such a lot to me xxx
❤
😍😍
I take 10 mg melatonin every night