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Good short video explaining together/together, away/away!
Thank you, glad it was helpful! 👍
Very good explanation 👍…..I do isometric lunge holds for a minute on each leg which I’ve found helps a lot with that simultaneous movement
Thank you, although I’m not sure what you mean by “isometric lunge hold for a minute in each leg” as a lunge is on two legs? 🤔
Seriously, WTF are you talking about?
🤣🤣🤣 Maybe this was a little over your head! 👍
@@theslingmethod I know. Cuz all I see is running going on 🤷. 🤣
@@carycoller3140 exactly, running isn’t squatting, that’s the point.
@@theslingmethodThe only squatting I know is sitting on a toilet or illegally living in a house. So please explain.
@@carycoller3140 we’re discussing why running and squats are fundamentally different and why runners doing lots of squats in their training is illogical. The Sling Method is all about specificity of training for runners. 👍
Good short video explaining together/together, away/away!
Thank you, glad it was helpful! 👍
Very good explanation 👍…..I do isometric lunge holds for a minute on each leg which I’ve found helps a lot with that simultaneous movement
Thank you, although I’m not sure what you mean by “isometric lunge hold for a minute in each leg” as a lunge is on two legs? 🤔
Seriously, WTF are you talking about?
🤣🤣🤣 Maybe this was a little over your head! 👍
@@theslingmethod I know. Cuz all I see is running going on 🤷. 🤣
@@carycoller3140 exactly, running isn’t squatting, that’s the point.
@@theslingmethodThe only squatting I know is sitting on a toilet or illegally living in a house. So please explain.
@@carycoller3140 we’re discussing why running and squats are fundamentally different and why runners doing lots of squats in their training is illogical. The Sling Method is all about specificity of training for runners. 👍