Dear Charlene, thanks for this video, very useful and impressive! That would be useful, if You would translate the names of the Hung Gar moves (like Mang Fu Har San, Dan Fu Cam Yeung, ect...) into english. At 0:05 and at 4:14 You show a block, what is familiar for me from Boxing, Muay Thai and Panantukan, but I've never seen it in any kung fu. Is this from Hung Gar too?
I did Hung Gar Kung Fu for 6 years. I can say it is one of the more difficult and demanding Kung Fu disciplines to reach the black belt. I was 2 belts away from getting mine. But I just felt I needed something different to improve as a fighter because I felt stuck. I switched to boxing, and the combination of the two made me improve so much. My standup improved immensely. Adding boxing to any discipline will make you a lot better of a fighter
dude, totally agree. some kung-fu styles have excellent range of motion and extension, but lack a good defensive stance but when combined with boxing training you can get the best of both. JKD has a major boxing influence that Bruce felt help supplement what Wing Chun seemed to be missing on it's own.
There's such a huge gap between all those other academy videos and these real training ones from actual practicioners. So cool that one can even 'see' the torque from the hip and the tension being released over the arms when demonstrating the moves.
A lot of times people think Kung Fu doesn't work because when they see the forms they don't know how to apply it. I appreciate how you actually have someone there to demonstrate how to apply the technique. 😁💯
It's mostly because people that practice it never use it in actual fights, so they don't have the experience. Also not everything in traditional kung fu works in modern time. I also watch videos of instructors that also mention a lot of these forms are supposed to be training your muscle memory, and not supposed to be in actual combat.
@@ibrohiem Yes. That's true, we're taught that our skills are for self defense, and should be used as a last resort because we should always do our best to avoid conflict. I'm a 1st degree blackbelt in Choy Lay Fut Kung Fu and it took me 10 years to get. In my experience sparring, fighting, and doing technique application, I've never come across a technique that didn't have a situational* (key word lol) application. I do say situational because you are indeed right in saying that some techniques aren't applicable today, yet true Kung Fu as an art and as a theory of self defense should be constantly evolving. Though there are plenty of Kung Fu schools that don't spar or even teach technique application so plenty of people could be among those you mean that have never used their martial arts skills in combat.
A very rare woman who deeply trained and practiced the very traditional and effective art of Kung Fu of Hung Gar. Keep it up and more Hung Gar demo vlogs to come.
Thank you so much for sharing this. It is wonderful that you are sharing your knowledge of the application of Hung Gar. I learnt many Hung Gar forms (Lau Gar Kuen, Gung Gee Fook, Chin Cheung Kuen, Lau Gar Kwun, Sir Lum Kuen and Sam Yin Kuen) over the years and it filled my heart with happiness to see your video.
Thank you for this. I am an avid Qicong practitioner, including Iron Body development, and I have been working upon a system like this that can be adapted to fit the needs of the disabled community plus has moves that are very similar to Chi Massage so that kung fu is used for both internal and external reasons. You have now assisted in those developments.
Great instruction Charlene, I love your comments at the end of the video about how the style isn’t the important factor, it’s the practitioner that determines the effectiveness and I can see it in you that you will be very effective if you ever had to use your Hung Gar👍
Charlene, your videos rock! You are exceptionally detail-oriented in explaining every technique to its full completeness and are able to simplify the method without compromising any essence of Hung Gar Kuen. If possible, could you possibly please make a video explaining how to navigate among the 3 positions (2 outside gates and 1 inside gate) "da sam sing" 打三星 partner training drills biu-sau from single bridge-hand A.K.A. single sticky hands? Timing and distance with the inside gate is something that I still have yet to master. In Wing Chun, when others defend their centerline, we end up flanking either of the 2 outside gates. How do you get comfortable being in any of the 3 gates?
Sou brasileiro praticamente de Wing Chun e Jeet kune Do, eu amo muito as Artes Marciais, especialmente as Chinesas, novo inscrito, imensa gratidão, sucesso e muita paz à você.
Do you really think that kung fu is as effective as krav magá? If so, show me some evidence. Comparing Krav Magá, in terms of effectiveness, with kung fu, is like comparing a nuclear warhead to a spear, or a light bulb. with a torch.
Wow you present and demonstrate this style really well I saw some techniques that I learned and use in kickboxing I was curious if you have any videos of sparring i would like to see how this can be applied under pressure I've never trained in any kind of kung Fu mostly karate, kickboxing and Brazilian Jiu-Jitsu, but I'm interested in anything that can be useful for any type of situation
@@taoist32 No I don't like high kick and I like southern styles too and I agree it is very practical but my only reason is the open legs stances it needs a lot of hard-working to make it practical like the lady here, so the problem is in me not in the style I am a lazy person.
Awesome video! I have been studying for a very long time (almost 6 decades) and teaching for 40 years, however, whilst I have never formally studied Hung Gar, I have the deepest respect for it's effectiveness. I would like at some point to become a student of this marvelous system :) Many thanks for such a great demonstration :)
Thank you so much for the English subtitles! I subbed! A lot of this is exactly what we have in Choy Li Fut. One of my favorite techniques is the Dip Jueng, very effective.
I’ve started studying Choy Lee Fut this year in Sydney Australia and I am really enjoying it. I definitely want to learn Hung Gar in the future, I’ve heard that Hung Gar and Choy Lee Fut share some similar techniques with each other. 😁
The Lama/Lion Roar style is the one that has influenced the long swinging fist techniques found in the style. Wong Fei Hung exchanged techniques with Lama Master Wong Long ( one of the senior Ten Tigers of Guangdong). It barely resembles its original village Hung Gar called Ha Say Fu.
Really impressive as you're powerfully within a structure which works so well-known: joints close and reactive, etc...my compliments! I am starting to study hung gar after (a lot of baji-filled) wing chun years 7/7 hours/old tkd for higher and faster and Kyokushin with no points intention 😅/ for qi gong I find out weapons so useful to focus chi in before the empty hands in which feel air'll guess is the starting point... all this 20years of striking brought me on books too: a study of power lift and ring sports and southern Shaolin basic...❤love from Italy
Just why do you not have much more people subscribed? This is awesome! Especially, because there are mostly men that I know of, doing this style of Kung Fu. Respect for your talent! 👏👏👏
Awesome breakdown of form and then applications in real fight. Would love to see more breakdowns of all the hung gar forms and their applications. Also any sensitivity drills that the art has to build certain key skills. Thanks for sharing your knowledge of the art. 👍👍👍
i need to show my dad your videos. he use to practice when he was younger. he tried to teach me and my brother when we were growing up but he couldn't remember much by then lol. He did show me the muscle he built up that protects his shin bone from all the iron horse he use to do.
Very impressive applications my younger sister! I love your sounds with your movements... I've seen so many wannabe's use an incorrect sound or the same sound with every movement... Sounds when used appropriately, will help focus the energy within that movement from start to finish. The Five Elements - Fantastic.... Ten Tiger movements... Superb... My lineage: GM Frank Yee: New York City, Sifu Mike Mangiello, Ling Nam Siu Lum, NY, Long Island!
mark houghtons daughter. seen her in an interview. very cool and collected woman. her form and abilities look very good. she is great to watch. a real character with talent
Thanks for your videos, Charlene! Kungfu is the best! 🤜 My kung-fu style is Choy lee fut but I love other styles too, can you keep uploading more videos? I'd like to watch the forms you do in hung gar, thank you, and keep up the good work!!!
Lol I remember those drills! Love Wu Dip. (I do mostly Longfist, Xingyi and N Tanglang) Great presentation though! It's great to see drills then application.
Wow. BIG personality. And BIG enthusiasm for what she's doing. She's kinda like a female Bruce Lee in terms of that showmanship quality with Hung Gar. It makes you wonder. Did she have that before she started learning Hung Gar or found her expression through practice? I would guess she doesn't like being confused. Speakers of Cantonese can have BIG personalities. I know Hong Kong people think it's the hardest language to learn. And. It is definitely up there, pronunciation wise. You know? Mandarin, which is what is taught in the US, has 3 tones. Cantonese has 7, I believe. Really interesting clip.
So cool. I love kung fu and martial arts! I compete train and teach boxing and muay thai also studied jkd wing chun and what a great in depth video! Thanks for the knowledge!
![Gunna - HIM ALL ALONG [Official Video]](http://i.ytimg.com/vi/w7Wf0h1Q8a4/mqdefault.jpg)
更正影片字體 “哨搥” 01:17
“捎”搥？SHAO
蔡李佛的掃鎚， 讀音「哨」鎚， 是鄉下音， 洪拳也有「哨」鎚嗎？
Dear Charlene, thanks for this video, very useful and impressive! That would be useful, if You would translate the names of the Hung Gar moves (like Mang Fu Har San, Dan Fu Cam Yeung, ect...) into english.
At 0:05 and at 4:14 You show a block, what is familiar for me from Boxing, Muay Thai and Panantukan, but I've never seen it in any kung fu. Is this from Hung Gar too?
新洪拳
ruclips.net/video/9Ua-Z74dlmY/видео.html
劉家良的醉拳2也是說掛哨插
當年香港的蔡李佛也是以掛哨插作口號吸引學生
"捎"或"哨"也是相通的
畢竟老祖們本來讀書識字少混淆使用不出奇
"標"指還是"摽"指還是"飆"指其實也是相通的
一起為中國傳統文化盡力保鮮吧
I did Hung Gar Kung Fu for 6 years. I can say it is one of the more difficult and demanding Kung Fu disciplines to reach the black belt. I was 2 belts away from getting mine. But I just felt I needed something different to improve as a fighter because I felt stuck. I switched to boxing, and the combination of the two made me improve so much. My standup improved immensely. Adding boxing to any discipline will make you a lot better of a fighter
Awesome.
hung gar is good but the punching is not that great
@@guillaume705 that’s a big reason I switched to boxing
@JungleBruteChieftan I lost IQ points reading that.
dude, totally agree. some kung-fu styles have excellent range of motion and extension, but lack a good defensive stance but when combined with boxing training you can get the best of both.
JKD has a major boxing influence that Bruce felt help supplement what Wing Chun seemed to be missing on it's own.
There's such a huge gap between all those other academy videos and these real training ones from actual practicioners. So cool that one can even 'see' the torque from the hip and the tension being released over the arms when demonstrating the moves.
Been doing Hung Gar/Choy Lee Fut for almost 50 years 😵💫still hold my own 💥💕Boxing, very good! As well wrestling 😬
A lot of times people think Kung Fu doesn't work because when they see the forms they don't know how to apply it. I appreciate how you actually have someone there to demonstrate how to apply the technique. 😁💯
Please test with muaythai
@@rxkku5990 please use Muaytai against MMA
It's good for movies
It's mostly because people that practice it never use it in actual fights, so they don't have the experience. Also not everything in traditional kung fu works in modern time. I also watch videos of instructors that also mention a lot of these forms are supposed to be training your muscle memory, and not supposed to be in actual combat.
@@ibrohiem Yes. That's true, we're taught that our skills are for self defense, and should be used as a last resort because we should always do our best to avoid conflict. I'm a 1st degree blackbelt in Choy Lay Fut Kung Fu and it took me 10 years to get. In my experience sparring, fighting, and doing technique application, I've never come across a technique that didn't have a situational* (key word lol) application. I do say situational because you are indeed right in saying that some techniques aren't applicable today, yet true Kung Fu as an art and as a theory of self defense should be constantly evolving. Though there are plenty of Kung Fu schools that don't spar or even teach technique application so plenty of people could be among those you mean that have never used their martial arts skills in combat.
Charlene is an amazing instructor. I really appreciated the real world modifications. It made the techniques relatable and easy to understand.
A very rare woman who deeply trained and practiced the very traditional and effective art of Kung Fu of Hung Gar. Keep it up and more Hung Gar demo vlogs to come.
Thank you so much for sharing this. It is wonderful that you are sharing your knowledge of the application of Hung Gar. I learnt many Hung Gar forms (Lau Gar Kuen, Gung Gee Fook, Chin Cheung Kuen, Lau Gar Kwun, Sir Lum Kuen and Sam Yin Kuen) over the years and it filled my heart with happiness to see your video.
a big shout out for keeping the hong Kong kungfu story alive.
So much intensity with the training yet Charlene is very firm yet nurturing. Excellent application
Thank you for this. I am an avid Qicong practitioner, including Iron Body development, and I have been working upon a system like this that can be adapted to fit the needs of the disabled community plus has moves that are very similar to Chi Massage so that kung fu is used for both internal and external reasons. You have now assisted in those developments.
Great instruction Charlene, I love your comments at the end of the video about how the style isn’t the important factor, it’s the practitioner that determines the effectiveness and I can see it in you that you will be very effective if you ever had to use your Hung Gar👍
Thank you!
Charlene, your videos rock! You are exceptionally detail-oriented in explaining every technique to its full completeness and are able to simplify the method without compromising any essence of Hung Gar Kuen. If possible, could you possibly please make a video explaining how to navigate among the 3 positions (2 outside gates and 1 inside gate) "da sam sing" 打三星 partner training drills biu-sau from single bridge-hand A.K.A. single sticky hands?
Timing and distance with the inside gate is something that I still have yet to master. In Wing Chun, when others defend their centerline, we end up flanking either of the 2 outside gates. How do you get comfortable being in any of the 3 gates?
很多武術教學片都是定格或慢動作講解，難得妳的片有快動作👍
你的對手在妳講解完上一個招式即時快動作出拳，而你又能做出避或擋再接招式，你們配合得非常好～ 不單好看，還給我感覺招式的實用～ 👍👍
Charlene is a good fighter, actor and trainer. It is easy to understand and follow. Inspring and interesting.
太好啦！好開心有廣東話嘅功夫推廣
Sou brasileiro praticamente de Wing Chun e Jeet kune Do, eu amo muito as Artes Marciais, especialmente as Chinesas, novo inscrito, imensa gratidão, sucesso e muita paz à você.
非常感谢妳的分享🙏🏻 等了一年可以再看到Charlene真的很感动🤣
我学了洪拳三个月，发现真正的传统功夫就像以色列格斗，有很多实用的防身技巧，懂得灵活运用可以减少别人对自己造成的伤害。
我最大的感悟是开始体验到了洪拳的劲力，希望Charlene下次可以分享洪拳劲力的资讯，让我多学习学习，继续加油哦💪🏻
Do you really think that kung fu is as effective as krav magá? If so, show me some evidence. Comparing Krav Magá, in terms of effectiveness, with kung fu, is like comparing a nuclear warhead to a spear, or a light bulb. with a torch.
Charlene,多謝你經常喺劇集綜藝應用洪拳，做好好嘅推廣，我都練拳，又感動又鼓舞。加油
Thank you for showing the practical side of Hung Kuen, Ms. Charlene.
Wow you present and demonstrate this style really well I saw some techniques that I learned and use in kickboxing I was curious if you have any videos of sparring i would like to see how this can be applied under pressure I've never trained in any kind of kung Fu mostly karate, kickboxing and Brazilian Jiu-Jitsu, but I'm interested in anything that can be useful for any type of situation
You put a lot of effort into entertaining us thank you so much❤️
You have a good teacher, I'm glad to see kung fu being promoted for it usefulness in combat.
Lau Family Hung Gar is the best. Awesome. Congratulations from Brazil.
May I ask why?
Honestly, I am not a fan of the style, but your dedication and perfection make it very interesting and amazing. Thanks for the sharing
Is it because there are not a lot of high kicks? This southern style is pretty practical.
@@taoist32 No I don't like high kick and I like southern styles too and I agree it is very practical but my only reason is the open legs stances it needs a lot of hard-working to make it practical like the lady here, so the problem is in me not in the style I am a lazy person.
Thank you for sharing how steps in kung fu can be applied in combat or a self defence situation . Especially specific style . Thank you again
片頭定鏡和打則身剪搥時,有多小劉師傅的影子， 示範是配合吞吐,真心分享洪拳.very good !!!
My heart of the tiger to you sister.
Im 50 years to Hung gar.
You are the essence of the tigers spirit.
I pray it be with you all of your days.
從來沒見過視頻中這像介紹傳統武術，真係好野！
It's always great to see Hung Gar in action. Thanks for the great video!
That claw strike on the face is a real deal.
Charlene剪短頭髮了更漂亮。功夫也越來越精進。真是人靚功夫正。
Love these Hung Gar applications. I enjoyed watching you in the TVB drama Flying Tiger 3. Very nice!
還在苦練洪拳又玩得唔錯的女士比熊貓更罕有
Funciona numa briga de rua????????
一遇到UFC徐晓冬,全统国術变垃圾
@@alexlau737 徐只會約戰假傳武的大叔
洪拳 蔡李佛 大聖劈掛 等等他都不敢碰喔
@@alexlau737 你和徐冬瓜一样没见过高人
@@SIBERIANO-O2P o hung gar sim ele é feito pra brigas de rua
تبارك الله عليكم في موضوع الدفاع عن النفس أعانكم الله وبالثوفيق بادن الله 🇲🇦🤝🇲🇦
Awesome video! I have been studying for a very long time (almost 6 decades) and teaching for 40 years, however, whilst I have never formally studied Hung Gar, I have the deepest respect for it's effectiveness. I would like at some point to become a student of this marvelous system :) Many thanks for such a great demonstration :)
This is really cool. I didnt realize how many similarities there were between hung gar and choy li fut.
Nice demo. Other demos usually just show the basic forms. Could have turn this into an application series.
Great Idea!
對洪拳有所認識,其實都好有實戰功能,多謝你🙏
你仲打得好有型有格,有你做師傅就惦💪
Thanks for the English subtitles. This is super cool. I'm a muay thai guy, and I'm gonna use some of these techniques
Thank you so much for the English subtitles! I subbed!
A lot of this is exactly what we have in Choy Li Fut. One of my favorite techniques is the Dip Jueng, very effective.
Very dynamic moves and variations! Thank you and your training brother for the demonstration!
I’ve started studying Choy Lee Fut this year in Sydney Australia and I am really enjoying it. I definitely want to learn Hung Gar in the future, I’ve heard that Hung Gar and Choy Lee Fut share some similar techniques with each other. 😁
The Lama/Lion Roar style is the one that has influenced the long swinging fist techniques found in the style. Wong Fei Hung exchanged techniques with Lama Master Wong Long ( one of the senior Ten Tigers of Guangdong). It barely resembles its original village Hung Gar called Ha Say Fu.
👍👍👍💪💪💪
个人认为，传统武术实际上是一些攻防技术的组合（类似踢拳中的jab-cross-low kick）。
只练习技术组合，而没有通过实战把基础体能、单击发力、反应、步伐、距离感等要素磨练好的话，就算是拳击、踢拳这类主流打击技术的练习者，战斗力照样不行。
而在将那些基础要素锤炼好以后，传武技术在实战中同样会让使用者惊艳
Charlene打嘅洪拳，比起好多係RUclips上面的老師父，更加有氣勢和勁道！剪了短髮、面比從前瘦痟，魅力增加了不少。
from Russia with Love!😍 beautiful Hung Gar Kung Fu style!
Really impressive as you're powerfully within a structure which works so well-known: joints close and reactive, etc...my compliments! I am starting to study hung gar after (a lot of baji-filled) wing chun years 7/7 hours/old tkd for higher and faster and Kyokushin with no points intention 😅/ for qi gong I find out weapons so useful to focus chi in before the empty hands in which feel air'll guess is the starting point... all this 20years of striking brought me on books too: a study of power lift and ring sports and southern Shaolin basic...❤love from Italy
Just why do you not have much more people subscribed? This is awesome! Especially, because there are mostly men that I know of, doing this style of Kung Fu. Respect for your talent! 👏👏👏
我是洪加功夫的初學者，我真的很欣賞這個風格的應用👏
Very good fighter ! Très bonnes applications GONG FANG, belle maitrise du Hung Gar mademoiselle Charlene !
Awesome breakdown of form and then applications in real fight. Would love to see more breakdowns of all the hung gar forms and their applications. Also any sensitivity drills that the art has to build certain key skills. Thanks for sharing your knowledge of the art. 👍👍👍
i need to show my dad your videos. he use to practice when he was younger. he tried to teach me and my brother when we were growing up but he couldn't remember much by then lol. He did show me the muscle he built up that protects his shin bone from all the iron horse he use to do.
Very impressive applications my younger sister! I love your sounds with your movements... I've seen so many wannabe's use an incorrect sound or the same sound with every movement... Sounds when used appropriately, will help focus the energy within that movement from start to finish. The Five Elements - Fantastic.... Ten Tiger movements... Superb... My lineage: GM Frank Yee: New York City, Sifu Mike Mangiello, Ling Nam Siu Lum, NY, Long Island!
Adorei suas lições!! Parabéns 😍
Just when I was surching that I found you. Excellent techniques. Thanks lots and wish you all the best and healthy long life.
Hola maestra ,soy de Argentina ,me gusta mucho el HUNG GAR,USTED EXPLICA MUY BIEN,YO ESTOY APRENDIENDO,LE MANDO UN SALUDO CORDIAL.
I want to learn HUNG GAR please make more tutorials video & love from India🇮🇳 Sister 😊♥️
Amazing training, powerfull and beauty, explosive combination.
个人觉得在近距离内，掌比拳更加能够把冲击力打进脑髓，还可以偶然刮伤对方的眼睛
猛虎下山这技术很好
Beautiful display of applications and information on Hung Gar, nice work Charlene.. 👌🏽👌🏽🥊🥊🥊🥋🥋🥋✊🏾✊🏾
这些都是相当有实战性招式，下苦功熟练，以勤化镜，再刻苦练抗打，一定可以在擂台上和泰拳，自由搏击等一争长短
Step forward with power punch...real punch!..good hunggar!..very interesting
好好睇，多謝你用心拍攝。努力！
Absolutely wonderful Hung Kuen! Cheers from Canada.
Very interesting and useful things. A true Southern style. Excellent!👍
Exellente démonstration et trés bonnes explications.
你練武功很好看，一樣是拳術，有些人練起來就好看，講解很好。👏👏👏👏👏👍
mark houghtons daughter. seen her in an interview. very cool and collected woman. her form and abilities look very good.
she is great to watch. a real character with talent
You speak fluent Chinese! Wonderful!
As do most Chinese people raised in Hong Kong lol
Great content!
Happy Chinese New Year to the Houghton Family!!
Muito boa suas técnicas, e muito rápida, parabéns
Thanks for your videos, Charlene! Kungfu is the best! 🤜 My kung-fu style is Choy lee fut but I love other styles too, can you keep uploading more videos? I'd like to watch the forms you do in hung gar, thank you, and keep up the good work!!!
Love Hung Gar. What a beautiful art
Charlene was swinging her fist so fast in that Grass, they started calling her a Lawnmower 😂🤣😂🤣😂🤣. Great Content♥️. Keep up the good Work.
Look forward to a day when Charlene can co-host a demo video like this with Master Wong from UK.
太緊了！勁力發不出全！请放鬆！
Lol I remember those drills! Love Wu Dip. (I do mostly Longfist, Xingyi and N Tanglang)
Great presentation though! It's great to see drills then application.
Thank you very much sharing Hung Gar Kung Fu basic knowledges
Iznenađen sam - drago mi je da sam vidio 😊 hvala ti
人靚聲甜 拳有形神 令人有想睇完再返睇嘅衝動😍
😌
I love your explanation Charlene. Thanks.
Excellent equilibrium in harmony with excellent manner to breath
😲 wow very 🦋 nice 👍 pretty dynamic moves powerful and fluid.shantung black 🐅 tiger king fu.good classic but practical application.
Exelente demostracion...linda
shout out for keeping Hungar practical and not doing the fake leave your arm out there unrealistic demos.💪
Excellent performance Ms Charlene! Please keep on going with your channel
I really like this video and the techniques. I see a lot of overlap with your style and the style of Silat that I do
I had Hung Gar Kung-fu book in 1981. It covers 5 kinds of animal fighting styles.
哇，超級中意南拳，令我想起無限回憶。
I studied many years of Hung style among my many arts. This was a very excellent video.
我本身有練街頭博撃。剛剛從妳身上學了幾招。 謝謝🙏
Wow. BIG personality. And BIG enthusiasm for what she's doing. She's kinda like a female Bruce Lee in terms of that showmanship quality with Hung Gar. It makes you wonder. Did she have that before she started learning Hung Gar or found her expression through practice? I would guess she doesn't like being confused. Speakers of Cantonese can have BIG personalities. I know Hong Kong people think it's the hardest language to learn. And. It is definitely up there, pronunciation wise. You know? Mandarin, which is what is taught in the US, has 3 tones. Cantonese has 7, I believe. Really interesting clip.
用在強身健體,運動筋骨,也不錯,感謝分享！
So cool. I love kung fu and martial arts! I compete train and teach boxing and muay thai also studied jkd wing chun and what a great in depth video! Thanks for the knowledge!
parabéns pelo vídeo .Sou do Brasil , Rio de Janeiro .
我覺得練好力量和抗打就好，招式再好也好不過受擊後可以繼續還擊。
Clear and precise instructions, that's the way to teach. 👏👏🐱
Greetings from the States and the Ho Lap Tin lineage. Love the applications of techqnique
I love the video. I do Choy Lee Fut and in your demonstration I can see Its roots.
虎虎生風，如何把傳統武術和MMA做結合，需要妳們新一代努力了👍