Power Athlete Radio Ep 781 // Powerlifters, you NEED to hear this

John sits down with the man, the myth, the legend-Ed Coan. The dude who doesn’t just lift, he redefines what’s possible under a barbell. Ed breaks down his insane technique, the grind that got him to the top, and how his mindset turned record-breaking lifts into a walk in the park. If you think lifting heavy is about muscle, think again. It’s about precision, focus, and a will that doesn’t quit. Hit play and get schooled by the powerlifting GOAT himself.
Shownotes: pahq.co/Ep781
00:01:18 - Issues in Powerlifting
00:10:17 - Ed’s Lifting Techniques
00:13:59 - Ed’s Lifting Techniques
00:18:28 - Different Techniques
00:33:31 - Lifting Stances
00:37:25 - Great Powerlifters
00:42:39 - Training for Athleticism
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