Listening to audio book Natural Born Heroes while hiking the Appalachian Trail. Got into a good flow today paying special attention to my fascia. Smooth, keeping the whole body loose, not just the legs.
I just read the book this morning after waking up early to run my up-hill route. It gives the clip so much more, knowing them best from the book. Really, really inspiring
That's why I'm here too. What brought me on to the book originally is because people kept telling me that my people (the Cretans) were talked about a lot and would help me understand myself even more. Although I'm full blooded Cretan and I grew up in the culture, I had no clue how athletic the Cretans truly were
I like the audio on this film. It's so good to hear the sounds of parkour, and the control in the landings. Much better than the current trend in popular parkour videos,the ones with an overbearing sound track which distorts the reality of parkour, and turns it into some sort of music video.
This is one of the best parkour videos I've seen. It really captures innovative movement, focus, skill and playfulness and shows that there are many ways to train and have a great time together. It shows how fun it is to practice and at the same time how demanding and difficult parkour can be. Well done all of you!
Even till this day after years of training in parkour and watching countless content i still think this is one of the most well done and creative parkour videos i've ever seen. Great cinematography, strong and talented practitioners, creative movements and skills, and a classic environment. This video is a true piece of art and even a piece of parkour history if you ask me. I always come back to this video when i need to refresh myself and return to my roots.
Yes! I recognize some of the movements I did as a playing. And not so much a kid. I am an old man now. Picking berries on rotten wood in the summer makes the legs shake. Then you know you are doing the good stuff! Bravo!!!!!!!
This totally made my day, best parkour video I've seen in a while. My favourites were the cooperative wallrun and the weird roll-kong at 1:15. Minimalistic, clean and beautiful! :D
I thisk this is probably the first girls video I liked! Fast and smooth movement as it should be and better, they're having fun! How many videos like this can we find on youtube nowadays? I think none! Take care and share more of it! Hope to meet you all from parkour generations one day! - Cris (Portugal)
wa !! première fois que je vois une vidéo de parkour avec des femmes qui ont autant d' aisance dans leur mouvement, originale et bonne ambiance sa gère !!
This video is amazing and I am really glad to see more female parkourist/freerunners. I've been trying to get others into this but lol It's just no happening it seems. Keep it up and I hope to someday put up some of my own videos once I become good enough.
Hey I loved your video! I'm trying to start at parkour but I feel I'm too week... Do you recommend any good conditioning workouts and parkour workouts? All I see out there are guys teaching, and they generally don't get the issues I have as a woman, establish a beginner level that is hard... Thanks
Natural Born Heros brought me here.
ThisSentenceIsFalse same, really disappointed
ThisSentenceIsFalse same here 😄
SAME
👋 same!
Same here
Chris McDougall podcasts, Natural Born Heroes, and Running With Sherman brought me here. Beautiful! He was right. Again...
Listening to audio book Natural Born Heroes while hiking the Appalachian Trail. Got into a good flow today paying special attention to my fascia. Smooth, keeping the whole body loose, not just the legs.
I just read the book this morning after waking up early to run my up-hill route.
It gives the clip so much more, knowing them best from the book.
Really, really inspiring
I’m reading that now. Amazing.
That's why I'm here too. What brought me on to the book originally is because people kept telling me that my people (the Cretans) were talked about a lot and would help me understand myself even more. Although I'm full blooded Cretan and I grew up in the culture, I had no clue how athletic the Cretans truly were
I like the audio on this film. It's so good to hear the sounds of parkour, and the control in the landings. Much better than the current trend in popular parkour videos,the ones with an overbearing sound track which distorts the reality of parkour, and turns it into some sort of music video.
This comment is so true and relevant...
And still a piece of history.
Wonderful poetry in the movement there. You can feel the mental calmness in the perfection of technique and trust in abilities. Really well done.
Anyone but me think that natural born heroes is the best book they've ever read??
jackson head It's definitely one of my favorites.
I'm about halfway through and blown away by it
Born to run is better ;)
I just finished reading natural born heroes... one of the best books I’ve ever read!!!!
Been through it probably 3 times and you can probably guess about how far on my 4th go I’m at.
This is one of the best parkour videos I've seen. It really captures innovative movement, focus, skill and playfulness and shows that there are many ways to train and have a great time together. It shows how fun it is to practice and at the same time how demanding and difficult parkour can be.
Well done all of you!
Even till this day after years of training in parkour and watching countless content i still think this is one of the most well done and creative parkour videos i've ever seen. Great cinematography, strong and talented practitioners, creative movements and skills, and a classic environment. This video is a true piece of art and even a piece of parkour history if you ask me. I always come back to this video when i need to refresh myself and return to my roots.
The film was shot in a few different locations in London.
I read about you guys in the book natural both heroes... You guys are Brilliant.
+varun maharani Hahaha, same here!
Me too
this is very nostalgic... it reminds me of me and my friends back in the days when we were training outside, carefree... no worries just having fun.
Really enjoyed this. Three ladies having fun. Nice, clean, fluid movements and looking strong too.
I always look to this video when I want to feel inspired. Love this video
It made me want to cry...in a good way. The joy of life expressed so perfectly...
Thank you :) A happy cry I hope.
Yes! I recognize some of the movements I did as a playing. And not so much a kid. I am an old man now. Picking berries on rotten wood in the summer makes the legs shake. Then you know you are doing the good stuff! Bravo!!!!!!!
This totally made my day, best parkour video I've seen in a while. My favourites were the cooperative wallrun and the weird roll-kong at 1:15. Minimalistic, clean and beautiful! :D
One of Chris McDougall’s book’s brought me here. I’m pleased it did. Outstanding viewing.
Yay! :)
Natural Born Heros brought me here as well. Pretty amazing!
Go Get 'em Girls -- love it, esp. the in sync moves!
It's awesome to see ladies doing what guys can do!!!
Yes natural born heroes is an amazing book. Brought me to watch this
Watching and enjoying in 2022! ❤👊
Some really cool ideas for the movie, and excellent technique. I loved the lamp post thing, and the bubble blowing. Very cool indeed. Well done.
Nice and precise movements. Fun and fitness. The part that was scary was them all walking on the handrail up high.
You girls are awesome ! You're so good
Bravo, good job, fun and clever film...
Awesome precisions!!!
Flat out brilliant. Sharing on my page now.
Satisfying!!!!!!❤❤❤❤ You inspire me a lot
Natural Born Heroes brought me here-I really want to do this.
I still ABSOLUTELY LOVE THIS VIDEO! Maaaaaaaan, we had so much fun shooting this :D :D :D Love these ladies - thank you Julie Angel ;)
linda melodia. ótima movimentação. Um dia chegarei a essa fluidez.
This was so good!
Very very clean, fluid and strong movements, absolut impressive!
Excellent!. Beautiful!. Congrats. Grettings from Venezuela.
I still find this video inspirational.
Such great movement!
I love this video! One of my favorites :)
Best female Parkour video I have seen. Playful, precise.
I loved watching this, you girls are awesome!
Love it! Thanks for the inspiration!!!
seen this vid and not saying WOW!!! is imposible, just amazing!!! thumbs up for you!!!
Amazing. Thanks for sharing.
Maravilhosas na tecnica executada. Video bem feito
nice and clean Parkour - nothing else :)
Fizz and Annty! I miss you from American rendezvous!
You girls are just awesome!! :)
really great video,respect for all the tricks .
keep up the good work :D
I thisk this is probably the first girls video I liked! Fast and smooth movement as it should be and better, they're having fun! How many videos like this can we find on youtube nowadays? I think none!
Take care and share more of it!
Hope to meet you all from parkour generations one day!
- Cris (Portugal)
Amazing! Loved everything about!
Very nice, beautiful and amazing I'm speechless.
Bloody awesome!
originales, control, buena tecnica y buena forma de entrenar, me encanta :)
Mad Creativity...love it.
great combination
Brilliant work Julie!
wa !! première fois que je vois une vidéo de parkour avec des femmes qui ont autant d' aisance dans leur mouvement, originale et bonne ambiance sa gère !!
I have never seen a better girls doing parkour. Respect girls keep on going!
Love it, girls. So inspirational for women in parkour. :]
Keep working!
Nice! Great Video!
That was a good vid keep it up I'd like to see more vids tanks Man U guy were great
Natural Born Heroes same. Can old guys do it?
Amazing!
This is friggin awesoooooome.
we've seen that video several times now - and each time it's so much fun to watch! Keep it up girls, hope to be able to train with you some day ;)
Awesome stuff, props to all of you! :)
Incrível!!!
imagem, movimentação, naturalidade!!
parabéns.
Me too - brilliant
as a women who does parkour I have to love this! it's awesome, I'd like to train with them ;)
A joy to watch :)! Nice one
This video is amazing and I am really glad to see more female parkourist/freerunners. I've been trying to get others into this but lol It's just no happening it seems. Keep it up and I hope to someday put up some of my own videos once I become good enough.
that was actually really awesome!
Haha Enorme , c'est vraiment excellent !! Je ne savais pas qu'il y avait des femmes qui faisaient du Parkour mais j'aime!
That slide looked BAD ASS!
Fantastic!
Lindo demais! Otimo vídeo! Parabéns!
Love this!
Can't wait to be back in London to train with you!!! this video is so amazing! :D
Positive energy.
que buen video, saludos a julie ángel desde chile, muevete parkour school! bendiciones y exito !
Very very Good!!
this one of the best parkour videos on the Web.
No... it really isn’t...
This is amazing!
So good!!
3 words for you, i love it, really excelent
Que demais!!!
Thats really cool i dont see much girls doing Parkour so Awesome
Loved it!
Video answer from Parkour United :)
Another movement of three - Parkour/Freerun Girls
Very cool vid
well done!
Hey I loved your video! I'm trying to start at parkour but I feel I'm too week... Do you recommend any good conditioning workouts and parkour workouts? All I see out there are guys teaching, and they generally don't get the issues I have as a woman, establish a beginner level that is hard... Thanks
Shirley (one of the women in the video) has a good "workout of the day" series: ruclips.net/user/ParkourGenerationssearch?query=women%27s+wod
me encanta . buen entrenamiento chicas
That roll at 1:13 was really nice! :D
so good !
great places ;x i want go there to train with them too :/ I can only imagine how they feеl like ...
Awesome as usual! :)
this is art.
Beautiful.
wish one day i could be like you girls.