Mindful Yoga Class | Yoga Class to Balance Pitta Dosha | Ayurveda & Yoga | Not a boring class :)
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- Опубликовано: 1 окт 2024
- #mindfulyoga #yogamindfullness #bestclassforstress
Welcome to a calming yoga session designed specifically to balance the Pitta dosha, the fire element within us. This practice incorporates gentle yet invigorating yoga postures and breathing techniques aimed at pacifying excess heat, restoring balance, and nurturing a sense of inner coolness. Embrace this pitta-pacifying sequence, aligning with Ayurvedic principles, to ease tension, release stress, and invite a sense of tranquility into your being. Whether you're experiencing pitta imbalance or seeking to prevent it, join us on the mat to discover the transformative power of yoga harmonized with ancient Ayurvedic wisdom.
Practice this class to reduce Pitta Dosha imbalance!
This is a mindful yoga class to ease your irritability, calm your mind, improve your digestion, reduce impatience and bring balance back to your body and mind!
Are you always pushing your limits? Do you fire up quickly? Do you add that extra push up in every vinyasa? Do you get irritated and angry easily? Do you suffer from OCD, heartburn, indigestion? Seems like your pitta may be out of balance!
Be grateful for what you can do, be grateful for the process!
Let us know in the comments how you're feeling!
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As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.
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Thank you for watching, and practicing with us!
Keep smiling and sharing the love for yoga with others!
Leave us a comment, we love hearing from you! ❤️
In Bliss,
Doron and the Doron Yoga Team
kapha next please! i do your videos every day :-) i love the 1 hour/1:15 videos
Thank you very much! Glad to hear you enjoy them! We'll definitely look at doing a Kapha sequence in the future! Subscribe and you'll be sure to be notified when it's out!
I practice with you every morning on youtube, I am planning on doing Teacher Training with you in Guatemala! Thank you for sharing classes online!
Wonderful! Thank you for practicing with us. We're so excited to have you here for the training!
Exactly what I needed for today , thank you 🙏🏻🙏🏻
I’ve been doing your classes for a while, thank you, I’m so grateful for your teaching. I am vata and pitta, so need a lot of grounding and your classes give me that. Wonderful, amazing, thanks for sharing online 🧘🏻♀🙏💛
We are very happy to hear that this is very balancing for you :-) keep going!
Beautiful calming practice
Happy To hear, thanks.
Thank you so much for this beautiful practice, much love and gratitude , namaste 🥰🙏
namaste 🙏 Thank you for following and practicing with us
Wow. What an amazing eye opener (soft eye opener). Thank you and many I love you's!
Thank you for your kind words Lyndsy and for practising with us 🙏
I just discovered your channel and I absolutely love it! Thank you so much for your wonderful teachings🙏🏻💕🇨🇦
thank you for your kind words Francine, happy to hear you enjoy the transmissions 🙏🙏
@@DoronYoga I’m looking forward for some new videos/flows🙏🏻🥰
WOW!!!
Loved this, thank you Doron!
Glad you enjoyed it! Feel free to subscribe if you want more videos like this :)