जय श्रीराम 🚩 Mann shaab Mai aap से inspair hokar ek fitness chenel Bana raha hu, aapki fitness और fitness study too good, भारत desh aane wale 5 Saal mai Badal जाएगा fit ho जाएगा aapki kosish Kamal हैं, आपको last 10year से dekhta आ रहा hu और aaaj mai aap से बहुत बहुत inspair hu, जय हिंद जय भारत गुरु जी Thanks & Regards Guru Diwan 🙏
sir give information on hypotension / low blood pressure, how to maintain, my blood pressure stay on lower side generally, like 115/68 fasting, and 120/70 after food.
Sir, please make video on 1st topic dry fruit allergy,whenever some people eat fatty foods or dairy products after 1-2 hours they got headache and feel bloated after eating fats. 2nd topic Consuming fats before/after workout ,with carbs/without combining carbs.
Thank you for making this video.. i am 24yr old and i take 1 or 2 times tea.. I do yoga.. i was feeling guilty while having tea .i feel m putting toxic in my stomach 😢.. after watching your video i feel relief. In winter time i use jaggery but summer time difficult to find good quality jaggery so i add halp spoon sugar in my tea ..as of now i"ll only use jaggery for tea . And i make tea with elaichi sometime i add ginger .. plz do more food realated videos.. thank you ❤❤.
Desi raggda. per video banaho jo kabaddi khelte h woh khate h badam magaj kaju seeds or bahut sare food h enka raggda bana kar pite h oska bacha hua fods kha sakte h
Sirji sirji aap mahan ho ye sarcasm bilkul nahi hai aap sach mei mahan hai aap nahi jante aapne mere aur meri family ke liye kya kiya hai sir aapki vajah se mere father ka cholesterol ekdum sahi ho gaya hai aur meri mother ka arthritis (vaise sir aapne arthritis pe proper video toh nahi banaye fir bhi uric acid vale ) video se mummy theek hue . Sir aapko meri umar lag jaye . Aapko shuru se follow kiya hai jab se riya ghumber aapko comment karti thi . Sir aapka mission india fit jarrur success hoga . Sir aap Sandeep maheshwari sir ke show pe jarur jao aur sahaj marg heartfullness group jo true meditation se connected hai usse bhi juro sir sari achiyon vali takaten milengi tabhi india ultimate banega yani physically, mentally and spiritually fit
Well explained everything guruji….but I just want to correct one thing that’s about high sugar …never increase Blood pressure Nd if u feel acidity after tea then better take it without milk as milk slows tea absorption from GIT that leads to stomach acidity
Wow this is a very excellent and brilliant video bro telling about this q/a queries on tea acidic and keep it up and keep up the good work as always and take care Keep smiling always
EXCELLENT 👌 GURU MANN WE HAVE GOT MOST OF ANSWER I WOULD LIKE TO REQUEST YOU PLEASE MAKE A SEPARATE VIDEO ON EATING EGGS AND GETTING PIMPLES AND OTHER HEALTH ISSUES HOW SUCH THINGS HAPPEN TO US 🙏 THANK YOU FOR CONSISTENT ON YT
Sir alkaline diet aur acidic diet pe video bnao ki jb bhi mai chicken ya koi protien source leta hu bhut ajib ho jata h pet aise me growth ni ho pa rha islye btao kya kru Ek compliment apke liye mai apko 2016 se dkh rha hu jb ap btate the ki hostle k bachhe kaise kre apna deit manage gas ni h to oats ko kaise bnaye apke karan hi bhut kuch smjh aya love u
Sir Please make a video on IBS, Why it happens how can we cure it ? Should we Workout during ibs issues if ye what should be the frequency and what type of workouts should we do.... Please Sir..... Lots of Love from PUNJAB INDIA
You should also react on new researches of how bad is high carb diet for your entire body and you promote it the most while Keto is the best diet for any goal
Guru man sir such a encyclopaedia of health fitness nutrition please guide me in making career in fitness industry and also how to get lean and thin physique
Sir, ich bin 35 Jahre alt und meine Gebärmutter wurde entfernt. Ich lebe in Deutschland und faste 16 Stunden, aber ich verliere nicht,bitte haben sie ein pat Diätpläne für Haus Frauen?
Sir plz high BP ke baare mein ek discussion kijiye kyuki Aaj hindustaan ki sabse bdi problem High BP hai or yeh sirf adult mein nhi young logo mein bhi hai .
@@naitik_00074 stress and lack of sleep , it is very hard to get sound sleep, people should know that... brain is the most important muscle in our body .
I have unsubscribed 29 you tube channel on fitness . Only 1 channel is left that is ORIGINAL GURU MANN 🙏⭕️
And I only subscribed guru mann sir since 2015
I’m following you since 2016 you are the best in this industry
bhai dust allergy Ke Liye video banaaiye😢
The best fitness influencer is guru mann sir🙏🙏👌👌❤❤
The Best first fitness influencer in india
50 days since i completely quit sugar, feels like a brand new person tbh!
Good sir aapka samjhana bahut acche tarike h
Very good explanation
Sir this is one of the best format of knowledge…
Do the same for other food items also like fruits, coffee, artificial sweeteners etc. ❤❤
Do this regularly bhaiya ..
I have been a fan since 2015😊..
Amezing information guru Mann sir 🙏
जय श्रीराम 🚩 Mann shaab
Mai aap से inspair hokar ek fitness chenel Bana raha hu, aapki fitness और fitness study too good,
भारत desh aane wale 5 Saal mai Badal जाएगा fit ho जाएगा aapki kosish Kamal हैं,
आपको last 10year से dekhta आ रहा hu और aaaj mai aap से बहुत बहुत inspair hu,
जय हिंद जय भारत
गुरु जी
Thanks & Regards
Guru Diwan 🙏
Perfectly explained
100% positive ✨️ information guru mann sir 💚
Best knowledge person in health lifestyle 💯
My fitness guru Guru Mann.
Great
Excellent SR ❤ you are 100 right ❤
Good knowledge
Aapse best koi nhi hai sir
Thanks for highlighting my comment. Kudos to your knowledge sharing.
Thanks sir to give us the info on tea I drink twice a day will wait for your next fitness motivation video god bless
Hello guru sir, if u reading this comment keep this background sound in your all videos its give mann vibes.
Nice thought ❤....or chyeya
Very insightful Q&A GM !
Best q & a of all time.
Thanks for clarify sir ji
sir give information on hypotension / low blood pressure, how to maintain, my blood pressure stay on lower side generally, like 115/68 fasting, and 120/70 after food.
sirji thanks for giving me valuable reply of my query..
excellent video
Guru maan sir.. please make vdo full vdo collegan suppliment... love you sir...ji..❤❤
Sir, please make video on
1st topic
dry fruit allergy,whenever some people eat fatty foods or dairy products after 1-2 hours they got headache and feel bloated after eating fats.
2nd topic
Consuming fats before/after workout ,with carbs/without combining carbs.
Thank you for making this video.. i am 24yr old and i take 1 or 2 times tea.. I do yoga.. i was feeling guilty while having tea .i feel m putting toxic in my stomach 😢.. after watching your video i feel relief. In winter time i use jaggery but summer time difficult to find good quality jaggery so i add halp spoon sugar in my tea ..as of now i"ll only use jaggery for tea . And i make tea with elaichi sometime i add ginger .. plz do more food realated videos.. thank you ❤❤.
Thank you so much guru mann bhai
Bahut sari galat fahmiya dur ho gayi
Guru ji❤
Desi raggda. per video banaho jo kabaddi khelte h woh khate h badam magaj kaju seeds or bahut sare food h enka raggda bana kar pite h oska bacha hua fods kha sakte h
In Kashmir we used to drink Noon Chai means Salt Tea so sir Chai mein namak bhi dalta woh Kashmir tea hoti hai
Absolutely amazing answers 💯☕
Sirji sirji aap mahan ho ye sarcasm bilkul nahi hai aap sach mei mahan hai aap nahi jante aapne mere aur meri family ke liye kya kiya hai sir aapki vajah se mere father ka cholesterol ekdum sahi ho gaya hai aur meri mother ka arthritis (vaise sir aapne arthritis pe proper video toh nahi banaye fir bhi uric acid vale ) video se mummy theek hue . Sir aapko meri umar lag jaye . Aapko shuru se follow kiya hai jab se riya ghumber aapko comment karti thi . Sir aapka mission india fit jarrur success hoga . Sir aap Sandeep maheshwari sir ke show pe jarur jao aur sahaj marg heartfullness group jo true meditation se connected hai usse bhi juro sir sari achiyon vali takaten milengi tabhi india ultimate banega yani physically, mentally and spiritually fit
Hello
Please ek video on Insulin Spike, Insulin Resistance and related things.
This kind of follow up videos with queries resolution is grt initiative keep doing guru sir❤
One question:- As a cheat meal i eat “Nutre-Kulcha”. is that nutre (Soya chunks) have same nutritional value or not ?
One and only guru ..
Well explained everything guruji….but I just want to correct one thing that’s about high sugar …never increase Blood pressure
Nd if u feel acidity after tea then better take it without milk as milk slows tea absorption from GIT that leads to stomach acidity
Old guruman is back
Thank you Sir
Wow this is a very excellent and brilliant video bro telling about this q/a queries on tea acidic and keep it up and keep up the good work as always and take care
Keep smiling always
Paji great information love you aa g
🗽love u gurumann
Master ji diet plan chahiye blood pressure control k upar taki daily tablet na khana pade
EXCELLENT 👌 GURU MANN WE HAVE GOT MOST OF ANSWER I WOULD LIKE TO REQUEST YOU PLEASE MAKE A SEPARATE VIDEO ON EATING EGGS AND GETTING PIMPLES AND OTHER HEALTH ISSUES HOW SUCH THINGS HAPPEN TO US 🙏
THANK YOU FOR CONSISTENT ON YT
1:22 Chai ke*
guru bhai is true tea lover❤
Every morning, I drink only Chai without sugar as breakfast. It's nice as I have to reduce my stomach size. So, does it help to reduce or not?
Sir alkaline diet aur acidic diet pe video bnao ki jb bhi mai chicken ya koi protien source leta hu bhut ajib ho jata h pet aise me growth ni ho pa rha islye btao kya kru
Ek compliment apke liye mai apko 2016 se dkh rha hu jb ap btate the ki hostle k bachhe kaise kre apna deit manage gas ni h to oats ko kaise bnaye apke karan hi bhut kuch smjh aya love u
Sir ek video arthritis par banao please aur kaise tik kiya ja sakta hai
Sir Please make a video on IBS,
Why it happens how can we cure it ?
Should we Workout during ibs issues if ye what should be the frequency and what type of workouts should we do....
Please Sir..... Lots of Love from PUNJAB INDIA
Guru Mann = ❤❤❤❤❤
Love you and respect sir...u best always
Love you Guru Sir❤️
Another question...The sugar which we are using in chai made after chemical bleaching what's your take on that.
You should also react on new researches of how bad is high carb diet for your entire body and you promote it the most while Keto is the best diet for any goal
Jaggery aur batasa alag alag hote h
Hi, gurumann sirjee I am from uk and big fan of you, you look great as always. Quick question where I could purchase whey protein in uk please
Guru man sir such a encyclopaedia of health fitness nutrition please guide me in making career in fitness industry and also how to get lean and thin physique
Very nicely presented.Does tannic acid in tea cause acidity.
Roti k sath chae pi skte he kya sir😂
❤
❤❤❤❤
Sir, please make a video on insulin resistance
1st
Avoid taking tea from outside made in your home and enjoy
🙏🙏
Sir Ap cookware set or useful kitchen utensil is per b video bana do😊
Big Fan..❤️👈
Sir please 🙏 intermittent fasting pur video bnaye
Sir does stevia effect on testosterone ? Please clear this .
Requesting ki bakery biscuit ke upr bnaiye video jo tea shop Ghar me log khate hai please cover it❤❤❤❤❤❤
Sir ji make a video about soyabean please sir
Does not effect digestive system?
View vr ji beshak ghat a rhe hon hun but ik gal yaad rakheo kise de jazbaata naal khel k mis guide krke hraam da ni kha rhe, luv u Vra
mistake at 1:23 its tea
Air frayer recipes lekar aao sir
Sir pls make video on calories burn like how much calories will burn in one push up,one squat,one pull up, one etc 🙏🙏
Sir aapko thumb me kiya lagi haii…are you fine sir…take care sir ❤❤ love u always 🥰🥰
3 cups in a day of tea 😋😋
Sir, Solution for male pattern baldness
Sir, ich bin 35 Jahre alt und meine Gebärmutter wurde entfernt. Ich lebe in Deutschland und faste 16 Stunden, aber ich verliere nicht,bitte haben sie ein pat Diätpläne für Haus Frauen?
Sar kya tv ki bimari ke sath muscle build Kiya ja sakta hai. jb hm medicine le rahe ho
What is benefit of drinking tea?Plz tell
Love you big bro ❤️
Sir ,i have lower back spondylitis, hip flexer join pain, is that any type of exercise or diet which help me out.
Sir plz high BP ke baare mein ek discussion kijiye kyuki Aaj hindustaan ki sabse bdi problem High BP hai or yeh sirf adult mein nhi young logo mein bhi hai .
Bhai baat to sahi hai aapki bilkul but uska cause kya hai??
In ur opinion?
@@naitik_00074 stress and lack of sleep , it is very hard to get sound sleep, people should know that... brain is the most important muscle in our body .
Sir hot coffee ko honey ke sath le sakte hai kya
Eske bare me information dijiye plz and coffee ke bare me ek detail video bnaye plz
Can we do weight training during these days and which exercises to avoid at gym...How to treat irregular periods sometime it comes late / early..
sir mera sawaal hai ki diabeties se kese bache? please pick my q in next qna video 🙏🙏
I buy golddrol tablets few day before is it effective or not
Kya 2 cup tea pene seh roh admi kala hota ha
Can Thyroid be controlled without medicine?
5 th like❤❤❤
❤awQE😂S❤
Batasa alag hota hai sir