Mean Green Juice Recipe - Detox and Weight Loss - PoorMansGourmet
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- Опубликовано: 1 июл 2021
- Detox and Weight Loss
I’m no expert and I’ve only began to scrape the surface of juicing but I’ve personally been incorporating into my diet for almost 10 months now. I have a celery juice every single morning to start, which aids the liver. According to those flat belly experts, it’s impossible to have a healthy liver and be over weight so I’ve been cleaning that bad boy up.
As far as the Mean Green Juice goes, Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients.
Cucumber hydrates the body and contains potassium and magnesium to support fluid balance. I recently passed my first, hopefully my last, Kidney stone and hydration was one of the key ingredients to move that along. Cucumber may also clear up your skin, reduce your blood pressure and I’ve heard it even helps to break up Gout.
Green Apples contain pectin, which is a fiber source that works as a prebiotic to promote the growth of healthy bacteria in your gut to help digestion. I’ve also heard that one apple is the equivalent of one cup of coffee, only better for you.
Ginger has anti-inflammatory and antibacterial qualities. It also has a ton of other benefits that include easing digestion, calming nausea or motion sickness and aids the immune system to fight colds and congestion.
Lemon can ease a sore throat, help blood sugar, prevent kidney stones, it has cancer fighting benefits, aids weight loss and, once again, aids in digestion and clears up skin.
Read more and get the exact ingredients on my website: poormansgourmetkitchen.com/me...
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Seems like I've got a recipe for just about any occasion, these days. I've got about 300 video recipes posted here on RUclips now and that includes Asian, Italian, Mexican, Cajun, Indian and many other worldly foods. Not to mention all of the classic American or Americanized foods you can find in the USA. My recipe genres break down into some wonderful playlists; Appetizers, Soups and Salads, Pasta and Sauce recipes, Seafood or Chicken recipes. Also Holiday, Barbecue and Party recipes and a whole lot more. So be sure to take a good look at my channel and watch more videos because there's a whole lot more coming your way! 
Хобби
This is what the human body needs...drink this daily and u wil hardly get sick....thanks bro
My pleasure 😁
That's one of my favorites. It's called a Green Monster at a place I used to get it before buying my own juicer. Drink it right away. It will die in your glass. Also prepare to use the bathroom.
Awesome! Been looking for some healthy shakes ! More recipes pls! Take care
Very nice and calm voice!
Starting a juice fast in a couple days. WOOT WOOT !!!
CLEAN SHOOT, HERE WE COME!!! 😂 🍻
IAM REALLY GLAD THAT URE FEELING BETTER & BACK IN THE SADDLE. HOPE URE FAMILY ARE WELL ALSO. THANK YOU FER THE RECIPE LOOKS YUM YUM. BE SAFE N HEALTHY BROTHER
Thanks, Keith. Much appreciated. One day at a time! 💪🤘🍻
Green Juiced like a machine for about four or five years religiously. Can't do as much these days, but still a vegetarian (almost vegan aside from some yogurts) and rawish. Glad I have a much better diet and lifestyle thanks to so many personalities out there. will subscribe and hope you can stop by! 🐈⬛💗🔔
Good for you! 👍🍻
This is a good, solid juice recipe. I just got diagnosed with gastroparesis and need to get my fruits and veggies from juice like this. I’ve been doing it in a Ninja I have, but I think I need to get an actual juicer, since it’s the fiber that I can’t really have. Thanks for the video!
Take a look at this juicer and be sure to check the coupon box for an additional $26 off if you decide to get one: www.amazon.com/Masticating-AMZCHEF-Extractor-Professional-Vegetable/dp/B0833NB31H?ref_=ast_sto_dp
Get the Black+Decker juicer from Walmart $40
I eat all the ingredients without making the juice. The fiber is great for the digestive system. I got great results and have saved a lot of money.
Thank you. Will try .
Welcome 😊
Great presentation just came across your website
Thank you. Just a simple straight forward site I thought everyone could appreciate. 😉 🥂
Okay gonna try it cheers!
🍻
Just drank that! It was very good!!❤ Im doing this for my liver.
Great. However, if you're doing this for your liver, start with celery juice ONLY for the first week to cleanse. Then start adding apples the second week and the rest of the ingredients the 3rd. Good luck! 🤞🍻
What a yummy drink...Thank you for sharing...👀👀👍👍
You're sure welcome!
I have the same juicer 🤗 yum
Great company. This is my second. 😊
Look Into Wheatgrass juice powder. not just wheat grass powder. One tsp is equivalent to 6 servings of healthy greens.
Yes, my wife adds that to her smoothies. 👍💪
delicious
Thank you 😋
I hope you've upgraded to the latest Breville juicer .. you can put in whole apples and fruits and it mulches down the fruit and veg down perfect
I've owned 1 for 3 years now ... Much love bro new subscriber from New Zealand 💙
I sure hope someone is paying you for all the Juicer comments you're leaving on my channel. 💰 💵 My cut is 70% btw! 😎
@@PMGK 😂 choice bro👍
This is a standard green juice recipe for me - except I peel the lemons. The pith and peel add too much bitterness.
So you watch videos of recipes you already know how to make? 🤔
Hey man! Starting this tomorrow, do you drink the whole lot in one? Cos it seems quite a lot lol
Bottom's up! 🍻
Link in description for exact ingredients.
Yeah man I see that but do I drink the whole lot or throughout the day? Cos it’s a big portion
we need batch juicing, people work for a living and there is no way we have time to do this every day. We need to do it on the weekend, and freeze and take out to work everyday. its not the healthiest, but its better than nothing.
Agreed
Just wondering,,,what brand juicer u have an where can I get one ,,,,
I don't know if this discount code still works. A sponsor gave it to me 3 years ago.
Juicer 20% OFF code：CX37QTNA
Amazon link: www.amazon.com/Masticating-AMZCHEF-Extractor-Professional-Vegetable/dp/B0833NB31H?ref_=ast_sto_dp
Hi dear,could we share it to our social media?
Just use the share buttons below the video. 😊
How long will this keep in the fridge?
We get the best nutrients out of this drink by drinking it immediately. Every second in the fridge just wilts it away. That being said, no more than 72 hours at most.
looks delicious but what about the pulp,? is it good fiber?
There's lots of things you can do with juicing pulp. Mix it into soups, omelette's, smoothies (fruit pulp) or good old fashioned compost.
@@PMGK Or just drink it with the juice
Yep! 👍😁🍻
How long can you store this in the fridge?
2 to 3 days, tops, and up to 12 months frozen.
Can I blend this instead of use a juicer
It's stronger that way but technically you can if you've got a wicked strong blender, like Vitamix or Blendtec. Might have to add some liquid... another juice.
Can somebody tell me when you drink it in the morning at night or both or midday or what?
It depends on what you're trying to achieve. There's always more info and the exact ingredients on my websit. Link is in the description. ✌️
What is the name of your juicer
Be sure to check the coupon box for an additional $26 OFF! www.amazon.com/Masticating-AMZCHEF-Extractor-Professional-Vegetable/dp/B0833NB31H?ref_=ast_sto_dp
What’s the brand of juicer you’re using?
I talk about it in this video ruclips.net/video/E3M-oB4Jv1A/видео.htmlsi=j36S2-r8O1EzpBMd
How much Juice need or recommend on Juice Diet?
That's a great question for your physician because everyone's health is different.
It could be dependent on the ingredients; I’ve always drank 16oz of celery juice first thing in the morning
What do you do with the pulp?
www.pulpandpress.com/blogs/learn/11-creative-ways-re-use-juicer-pulp
I like that juicer. What's thr brand?
Hi, my wife's name is Nicolle but with 2 L's! 😂 I talk more about the juicer here with a link in the description of the video ruclips.net/video/E3M-oB4Jv1A/видео.html
@@PMGK Awesome! Thank you so much!
Why do you have a bottle of coca cola next to your blender? Is that for cleaning the battery acid off your garage floor?
Move along, Troll!
I've done this for 14 days... the Celery ruins the taste so I took it out and added broccoli
Most people don't notice the taste difference in celery until it's juiced. There are 2 different grocery stores, that I normally shop at, that have a very sour tasting celery. I have to by it from Smith's in order for it to taste good. It's just the way it is sometimes. Different vineyards produce different tasting grapes. That's why wines are so different. It's the soil, the water and fertilizers that change everything. The hot sauce Sriracha changed pepper farmers, a few years ago, and people swear they can taste a difference even though they're using the exact same fermenting formula and recipe. 😮
Love the celery taste,usually the ginger is the dominate taste for me lol