Meditation: Compassion for Self and Others with Chris Germer

Join Chris Germer for this guided meditation session, "Compassion for Self and Others." In this guided practice, you'll learn to cultivate deep compassion and kindness towards yourself and those around you, with a special focus on recognizing our common humanity within self-compassion.
We invite you to join Chris and our other our inspiring presenters this year for the first annual International Self-Compassion Day on July 20th, 2024. The focus this year is "Celebrating Common Humanity: A Self-Compassion Offering", find more information about times and how to register here:
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