DON’T LET OUR LOVE DIE - David Puentez / Mood Booster, Happy Dance Warm Up I Pamela Reif

Поделиться
HTML-код
  • Опубликовано: 20 сен 2024
  • Omg, I just did it 10x in a row ♥︎ I wish this song was longer, it makes me smile SO MUCH! / Werbung
    This Song Workout includes a lot of happy jumping & just messing around to the beat :D I feel like a 14 year old girl on her first festival or concert haha.
    Use it…
    - as a warm up or 3min „mood booster“
    - to fight laziness & get into a workout mood!
    - get your heart rate up in between other videos
    - finish your session (let's burn those extra calories)
    __
    „Don’t Let Our Love Die“ is also in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
    wmg.click/GetAc...
    __
    ➞ my Pam App ♥︎ Free workout & meal plans (11 versions, different fitness levels), lot of recipes & tips:
    www.pam-app.de...
    ▸ 2 of those FREE WORKOUT PLANS are on my Instagram Channel.
    Lose Weight & Focus on a Bubble Butt. Check out the Highlight "Workout Plans" for that.
    ➞ Instagram / pamela_rf
    ➞ Food Account / pamgoesnuts
    ▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts!
    __
    Business Contact:
    pamela_reif@icloud.com
    unterstützt durch Warner Music Germany
    Disclaimer:
    When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
  • СпортСпорт

Комментарии • 247

  • @ch.a29
    @ch.a29 2 года назад +1017

    do you think you could do a stretching routine for when you're on your period? i feel like doing the right stretches could help a lot with period cramps, but i don't know which ones. keep doing what you do :))

    • @kauigirl808
      @kauigirl808 2 года назад +26

      Same. On my period lol

    • @tanii1356
      @tanii1356 2 года назад +7

      Yesss

    • @ch.a29
      @ch.a29 2 года назад +4

      @LoFi Yoga Girl ooo i'll definitely try them out! thank you!

    • @SevenHunnid
      @SevenHunnid 2 года назад +2

      When i look at the Top, where all the successful people are.. i see NO mexicans 😒it makes me sad. I smoke weed on my RUclips channel & i did a Mukbang inside Lowes.. trying to make it out The Hood💯😭😭😭

    • @zoekaras415
      @zoekaras415 2 года назад +2

      @@kauigirl808 lol same

  • @hannap8318
    @hannap8318 2 года назад +97

    I always think about the many different choreos in her dance workouts that there can't be any different steps left...
    And then she always finds a new dance routine, that includes so many new ones as the "cheerleader" or the "will our love die?" in this warmup!
    Really appreciate your creativity Pam! ❤️

    • @annpeters72
      @annpeters72 2 года назад +1

      That’s exactly what I was thinking! She’s so creative 😊

  • @siyajagadi7684
    @siyajagadi7684 2 года назад +80

    I felt as if I was dancing in a music video!! This is going to be my go-to video!! Thank you Pamela❤

  • @loveforfarmiga3147
    @loveforfarmiga3147 2 года назад +22

    you NEED to make a dancing workout with abba songs like gimme gimme gimme, voulez vous and other upbeat songs of theirs 🥺😩💗

  • @anastasiavlassov
    @anastasiavlassov 2 года назад +8

    I love the music here! 😮‍💨😮‍💨

  • @selenaxademi7418
    @selenaxademi7418 2 года назад +23

    Just woke up to this special song workout, actually I really related to this song in my personal life right now physically I'm happy with workout but emotionally in difficult times "Don't let our love die" meine Liebe 😢❤️

  • @gaborpakozdi
    @gaborpakozdi 2 года назад +88

    after that painful heartbreak from the last ab workout we definitely deserve to say that we can’t let love die 🥹🫶🏻 i love youuu Pam, sending a virtual hug (ps: you wrote „Mode Booster“ as the title haha ❤️)

  • @Aurarobloxgirl
    @Aurarobloxgirl 2 года назад +24

    Perfect timing, just when I need it 💟

  • @hannap8318
    @hannap8318 2 года назад +12

    Okay can we just take a second and tall about how fast she did this workout...?! 😅
    I mean she first posted it on Monday and now it's already up on RUclips!
    Wish I could be as fast as she is! 🙈
    Thank you Pam! 🫶🏼

  • @lissyblue970
    @lissyblue970 8 месяцев назад +3

    This is definitely a mood booster 😃

  • @phuongnguyenthiminh4217
    @phuongnguyenthiminh4217 2 года назад +34

    I was so so so exciting ever since I saw your sneak peek, Pam🥳. This is exactly what I need to have me get out of my bed (And not let our love die🏋️‍♂️), thank you 🤗 Keeping up with the great works Pamela 😘
    Edit: I DID THIS WORKOUT CONTINUOUSLY THREE TIMES cuz it was so fun lol

  • @marikom.y2952
    @marikom.y2952 2 года назад +9

    Yes! My mood was boosted! It is likely I will do this workout many many times, as it is good for both a warmup and a finish in terms of the length and the intensity. Thank you, Pam!!

  • @Olivia_Suhendra
    @Olivia_Suhendra 2 года назад +5

    OMG PAMELA CONGRATULATIONS ON REACHING 9M SUBCRIBERS

  • @Bodrumforpleasure
    @Bodrumforpleasure Год назад +7

    The best workout ever! Really boosts your mood and for sure burns all the chocolate calories😁 I repeat it 3-4 times😉 Thank you, Pamela!

  • @randomthings8.038
    @randomthings8.038 Год назад +1

    No Pam, Our Love 4 u won't die🥰❤

  • @ninajasmin48
    @ninajasmin48 10 месяцев назад +1

    Thank you! Best energy kick and fun! ❤

  • @saitama88
    @saitama88 2 года назад +11

    Your dance is very beautiful, full of activity and full of positive energy, thank you very much😊❤

  • @luping1482
    @luping1482 Год назад +2

    My all time favourite dance workout as a warm-up and an ending of the workout !!!! Mood booster !!!

  • @tobiaslorenz6122
    @tobiaslorenz6122 2 года назад +2

    Danke Pamela, du kannst so gut tanzen 🤩🤩🤩

  • @krystalinneblair7440
    @krystalinneblair7440 2 года назад +2

    Happy 9M subscribers Pamela, ily!❤️🫶

  • @manishashah9
    @manishashah9 2 года назад +2

    Congratutions for 9million subscribers😍😍😍😍😍😍😵😵

  • @gaborpakozdi
    @gaborpakozdi 2 года назад +20

    sooo much fun, constantly smiling! ☺️ this one is my new favorite out of your song workouts ❤️ thank you for putting it together nicely, i especially love the cheerleader!

  • @irenebel9225
    @irenebel9225 2 года назад +10

    I'll definitely love to do this super duper energetic warm up ❤💖 perfect to start my day 😍🤩

  • @delsol11
    @delsol11 2 года назад +2

    I have trouble picking which warm up to do before my workout, but I always come back to this one! My love didn't die on this warm up fo sho. 💌❤❤

  • @snkrsmel
    @snkrsmel 2 года назад +3

    I have tears in my eyes! This makes me so so so happy!!! 🥹♥️

  • @aeeria
    @aeeria 2 года назад +4

    thank you for always being creative for us and constantly putting smiles (and SWEAT!!) on our faces🥰💪🏼

  • @starmichelle44
    @starmichelle44 2 года назад +3

    hiii I love you Pamela ❤️

    • @MaskdGrindr
      @MaskdGrindr 2 года назад

      She farts in one of her videos.

  • @Olivia-ek5ek
    @Olivia-ek5ek 2 года назад +5

    Yes a mood workout definitely needed especially for Covid

  • @HIITtheGROUND
    @HIITtheGROUND 2 года назад +3

    Nice mood = better life quality!

  • @heythatsleon
    @heythatsleon 2 года назад +4

    Some parts of your dance workouts are good inspiration’s in clubs 🎉🥳🎊

  • @heythatsleon
    @heythatsleon 2 года назад +4

    I love dance workouts. Thank you so much 🥰

  • @giftadisa4170
    @giftadisa4170 2 года назад +1

    Totally love this

  • @Sonikanaik1245
    @Sonikanaik1245 2 года назад +5

    This is 100% gonna be my fav workout!! Thank u Pamela for all these videos with wonderful energy!!keep going!!

  • @Relahxe
    @Relahxe 2 года назад +2

    One of my fav short dance workouts! I love this song + the dance

  • @heatherwynn8769
    @heatherwynn8769 2 года назад +5

    Ur dance workouts are the best that i've tried ever❤️

  • @fabiolanavis3849
    @fabiolanavis3849 2 года назад +4

    Thank you so much for this amazing song workout Pamela! Yesterday my dad told me to break up with my boyfriend and he and I felt so heartbroken, but doing this workout made me feel more motivated and positive. Thank you Pam ❤️❤️❤️

  • @hafsasalman5125
    @hafsasalman5125 2 года назад +2

    Thid is exactly what i needed as a mood booster!

  • @tomorrownl7481
    @tomorrownl7481 2 года назад +2

    A true happy booster to start workout!!!!! I can warm it out for like 5 times before the main workout lolllll

  • @milessucala2127
    @milessucala2127 2 года назад +3

    Yey another dance warm up I love it thanks Pamela

  • @noelinejacob4960
    @noelinejacob4960 2 года назад +6

    love this workout so much; it's perfect as warm up :D it gives a lot of good vibes !

  • @nadinebotha7448
    @nadinebotha7448 2 года назад +1

    Love these workouts.... These are the only workouts I enjoy and look forward to!!! THANKS!!!

  • @황금오렌지-q3e
    @황금오렌지-q3e 2 года назад +1

    You're like a highschool cheerleader sweetheart 💖

  • @anamaria4980
    @anamaria4980 2 года назад +1

    I can't say how muchhh I adore this...3 minutes of joy when you feel stuck and you want to shake of all that bad juju...Thanks Pam!!!Luv you!!!

  • @juliazhukova
    @juliazhukova 2 года назад +2

    Thank you, Pam 🌹🌹🌹🙂
    Have a nice day!!!

    • @MaskdGrindr
      @MaskdGrindr 2 года назад

      She farted in one of her videos

  • @snkrsmel
    @snkrsmel 2 года назад +1

    My love don’t die for you, Queen. 🥹😍

  • @mck9215
    @mck9215 2 года назад +8

    Love the dance warm ups! So excited and happy you came out with another one :)

  • @nancyedwards4847
    @nancyedwards4847 2 года назад +1

    I love the way you do your thing. The start up was epic.

  • @arcie3716
    @arcie3716 Год назад +3

    I pretended to be a cheerleader while doing this ♡

  • @shahdm.7359
    @shahdm.7359 2 года назад +1

    I wish it was longer, it's so good💓 we're almost 9 MILLION on RUclips I'm sure you're preparing something dancy for us to celebrate🤓

  • @rabiajibran6925
    @rabiajibran6925 2 года назад +1

    Its really enjoyable workout

  • @waheebolamilekan3486
    @waheebolamilekan3486 2 года назад +1

    Nice workout 💪

  • @strawbaby56
    @strawbaby56 2 года назад +3

    My mood is definitely boosted in under 3 mins ✨✨

  • @queenmay8797
    @queenmay8797 2 года назад +5

    I loved it. It was really fun. It really did boost my mood.🥰🥰🥰🥰

  • @justt0ni
    @justt0ni 2 года назад +6

    Wow this warm up is amazing! Yesterday I was like: I love Pam’s warm ups so much! I hope a new one is coming soon. :D And now this! Thank you Pam, it was so much fun! 💞

  • @marin6732
    @marin6732 2 года назад +2

    I love it so much💓💓💓

  • @HELINHELIN11
    @HELINHELIN11 2 года назад +1

    i feelin' good today, workouted with you for 35 minutes! thank you pam, happy everyday and night

  • @nnosh_9317
    @nnosh_9317 2 года назад +1

    best warm up ever🔥🔥

  • @lynnwehbe1992
    @lynnwehbe1992 2 года назад +1

    Best way to warm up before a workout

  • @manishashah9
    @manishashah9 2 года назад +1

    Pamela, you are the Best fitness RUclipsr. Your energy brigthens Everyone Day upppp!!!!!no other RUclipsr does that. We love your energy. But Pls Dont stop, ever, i'm sure 100% sure You'll reach 20milion subcribers sooooooooo soon💝💝

  • @gaborpakozdi
    @gaborpakozdi 2 года назад +3

    i swear your hair looks so cool when you do the chorus 🤣🤣🤣🫶🏻 for the first time watching i just watched it without doing the workout to see how amazing it looks 😂 it goes like ♾️

  • @ozlemkuscu
    @ozlemkuscu 2 года назад +1

    Amazing !! Get super energized after this workout, thank you Pam !!!

  • @fashionmix2749
    @fashionmix2749 2 года назад +1

    Please I need a 10 min version of this! I love it!

  • @victoirebaxaspetras5329
    @victoirebaxaspetras5329 2 года назад +1

    Loved this new video to start the 30min full body program yesterday 👍👍

  • @sahai007
    @sahai007 2 года назад +2

    This Was So Much Fun Pamela . Really Loved It . Plus Looking So Sweet Too .

  • @joanad1246
    @joanad1246 2 года назад +1

    Hey Pam, thank you so much for keeping your workouts and workoutprograms free and as always high quality🙏💕

  • @hannahkershaw7781
    @hannahkershaw7781 2 года назад +1

    Looks so fun .. can't wait to do it !

  • @shootingstar1809
    @shootingstar1809 2 года назад +2

    ты безумная! песни из твоих видео остаются у меня в голове. очень часто в кафе я слышу их, и по долгу не могу понять где я их слышала...

  • @teonamtiulishvili6639
    @teonamtiulishvili6639 2 года назад +1

    The most joyful warm up ever!♥️♥️♥️Thanks Pam!♥️♥️

  • @stephanieqin2323
    @stephanieqin2323 2 года назад +1

    Love this workout and the music! It would be even Breyer if it’s a 10 minutes video!

  • @shwetachandra7136
    @shwetachandra7136 2 года назад +3

    Love your workouts✨it really keeps me motivated😃

  • @dashashubina7891
    @dashashubina7891 2 года назад +1

    The best dance ever 🤩🤩
    I feel so energised now!

  • @manishashah9
    @manishashah9 2 года назад +1

    OMG you're sooo close to 9million

  • @daniela.duarte
    @daniela.duarte 2 года назад +2

    It would be really good if you could give like 5 seconds extra to get use to the exercice. Sometimes I feel that I spend time understanding how to do it right.
    I really appreciate your work Pamela, it's helping me a lot to keep active!!!! ❤️

  • @mobina7920
    @mobina7920 2 года назад +1

    Really made me happy and boost my feelings thanks a lot pam 💗 💕 💓 ❤️

  • @marinakipp8246
    @marinakipp8246 2 года назад +1

    Liebe es ❤️

  • @嘉嘉吳-y8e
    @嘉嘉吳-y8e 2 года назад

    I love your dance

  • @anastacianoire
    @anastacianoire 2 года назад +1

    Love it!! Why the song isn't longer? 😍❤️

  • @stefaniele6647
    @stefaniele6647 2 года назад

    Pamela du bist einfach die Beste. Deine Dance Workouts so gute Laune Booster🥰🥰🥰. Bitte höre nie damit auf wir brauchen dich ❤️❤️❤️ Danke Pam für alles was du tust

  • @ibraheemabdulmaleekbello5001
    @ibraheemabdulmaleekbello5001 2 года назад +1

    Awesome as always😍

  • @xxnightiagamergirl3880
    @xxnightiagamergirl3880 2 года назад +1

    I already did this 3 times before bed and I feel great🙂

  • @julianorantes1026
    @julianorantes1026 2 года назад +2

    Great video as always

  • @mrityunjaykumar6073
    @mrityunjaykumar6073 2 года назад +1

    Thanks for this video

  • @elifsehle0757
    @elifsehle0757 2 года назад +1

    Nice and easy to follow. I like your videos and doing workout with you.

  • @rossiererr7214
    @rossiererr7214 2 года назад +3

    Perfect !!

  • @anjamagdic1433
    @anjamagdic1433 2 года назад

    I am soo happy that Pamela still makes new workouts. I just love it. And its all for free. I love how its just a workout without speeches. You just workout and when you hear a beep its a new move. I love it. Cant do any other workouts except for hers. Thank you Pamela ❤️

  • @codebyrheana8587
    @codebyrheana8587 2 года назад +2

    Woww
    You got 9M subcribers pamela🌟🌟

  • @velichkoatanasov4770
    @velichkoatanasov4770 8 месяцев назад +1

    Thank you

  • @anna-lena1818
    @anna-lena1818 2 года назад +1

    Wow, this just made me sooo happy 😃😍 It's perfect!!!

  • @solenegrandjean6306
    @solenegrandjean6306 Год назад +1

    sport of the day 1/4 ✅

  • @SorinhaWolf
    @SorinhaWolf 2 года назад +2

    PERFECT

  • @starmichelle44
    @starmichelle44 2 года назад +2

    ur videos are intense and so much fun!!

  • @LECityLECLEC
    @LECityLECLEC 2 года назад

    Ur dance workouts are so fun more plz! This type of hiit is easy to look forward to thanks Pam!

  • @HELINHELIN11
    @HELINHELIN11 2 года назад

    hi pam, froehlich Mittwoche! du bist meine princess charming! lass die andere sich veraedern und bleib so wie du bist

  • @annchen7692
    @annchen7692 2 года назад

    Wow, danke für das tolle warm up Pamela...und danke David Puentez aka Pünti für diesen Megahit!

  • @2238143
    @2238143 2 года назад +1

    Gracias a ti mi salud mental a mejorado mucho y mi cuerpo aun más! Adoro tus rutinas ❤

  • @yoelarokeum9231
    @yoelarokeum9231 2 года назад +1

    Very Cool 🥰

  • @aakhyyatiwari2741
    @aakhyyatiwari2741 2 года назад

    it's because of workouts like these, our love will never die, Pam:)

  • @DavidPuentez
    @DavidPuentez 2 года назад

    THANK YOU PAAAAAM

  • @solenegrandjean6306
    @solenegrandjean6306 Год назад

    Sport of the day 3/3 ✅

  • @thompsonemmanuel6804
    @thompsonemmanuel6804 2 года назад +1

    Beautiful