How to Throw Muay Thai SPEED Kicks (Same Leg Repeat)
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- Опубликовано: 18 янв 2025
- Whether you were inspired by Saenchai, or just want to train like the fighters in Thailand, you're watching this video because you want to throw fast round kicks in repetition with the same leg. The 3 tips I have for this are:
1. Have a balanced pivot point (ball of the foot)
2. Don't hinge too much at the joints (ankle, knee, & hip)
3. Assist by swinging your arms
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when u push the same button over and over again in a fighting game
Like injustice and Mortal Kombat
Aka super smash bros
ong
So spamming?
I know this is three years old but sometimes it's extremely effective lol
Looking crisp man! I love me some speed kicks 👊
Honestly, it’s like two anime’s coming together...accept its only for 1 second
Cool
Thanks Shane! We close with speed kicks during training and I always struggle. I appreciate the break down on technique.
Man, i am speechless. I have to thank you for this awesome explanation! I always wonder about why I have still troubles with this kick. We learned this with "jumping" a litte bit from the ground or the teacher told us shit about four years. I tried it out now on both sides with slow motion first and then as it stated to feel more comfortable a little bit faster. It works perfectly now!!!!! Thank you very much Instructor!
I struggle too. When I trained often at 38 to 41 I couldn't get it...quit training and resumed at 43 and STILL can't get it.
My calves hurt just from looking at this
Weak
Be careful!! Make sure that you stretch them very well and give them enough rest to not tear them
Hehe
@Juan Cruz Leoni **shins
The one thing I like about your videos is that you explain things so well. Even beginners won't have a difficult time following your advice.
Shane i am 13-0 in boxing thank for new techniques and helping me improve my skills
Nice I'm also undefeated👍
Nice
Whats your record
@@danlydejesusduvergebeato5523 10-0 in Maui Thai
@@danlydejesusduvergebeato5523 I'm a lightweight😳😂
Hey Shane give us a shadowboxing drill for kicks!!
thank you for the upload!
Thanks a ton, Shane! I understood now what was I doing wrong. Will incorporate these changes the next time I am practicing on the heavy bag, again.
I've really been struggling with this in class. Feel like my power kicks are great and my speed kicks letting me down. Excited to try this technique tomorrow. Thank you!
thanks man, i always seem to gas after 50 of these kicks and couldnt figure out why. Now that youve shown it, ive been loading up all my kicks, ill be sure to stop the triple extension and all. Thanks for the help man
Pang Jack yeah. This makes it sooooooo much easier. I no longer fear my coach saying “100 right round 100 left round” lol
Been good doing these with low and middle kicks, my coach tries to have me doing that with high kicks now, 30 times each leg. That's hell.
Man u a BAAAAAD DUUUUDE just for being able to do it at all. I can't.
Thanks Shane, I'm the 4'11 chick from ur other comment sections and I decided to pick up muay thai, I'm 2-1 rn and having a lot of fun, thanks
Munkle _ what weight class do you fight at?
@Mal Theri nah probably strawweight
Your videos have become really TOP QUALITY, Shane. Congratulations and keep it up!
OMG THANK YOU SO MUCH YOU LISTENED!
I always read the comments! I just need time to make sure I have the right answer 🙏
It also helps to push off the same leg that lands back after the kick. Awesome advice Shane 👏🙏
This can overextend muscles in the calve and ankle, and over time will cause tendonitis. I wouldnt recommend it for this technique
Ayy back to Ur roots! Muay Thai!!
Moey Kumsuz he didn’t start with Muay Thai though
I could of sworn that his "roots" are Taekwondo???? and amateur boxing skills.
Justanother fancy screenname started with Taekwondo then moved to Boxing and later Muay Thai
@@evanshively1294 didn't he do Muay Thai after TKD then injured his leg in his pro fight in Thailand then that's when he started Boxing?
@Even Shively He started off with tkd and then muay thai. Because of a foot injury, he delved into boxing.
TKD then Muay Thai then Boxing.
Been trying to learn this for a bit and it finally hit me, RUclips it genius. Can’t wait to try this
UGH. Thank you for this video. I hate going to KB practice and failing at this drill. I get random advice that primarily focuses on how I need to pivot my foot (and not how one should actually achieve that) - and this is the first place where someone's told me to think of center of mass over my pivot foot.
10/10. THANK.
This is the hardest cardio I've ever done in my life as a fighter just rapid fire kicks.
Was just watching another video of yours when this was uploaded! 🤣
Got your priorities in order, Joshua 😆👍
Content is always great been following for years. Btw beard game strong💪. Shape it up and keep it
My man, appreciate that 🤘
Excellent as usual Coach. Best regards.
The sound those kicks made, so satisfying
I've been struggling with these. Thank you!!
Great channel I love the tips
Great tips as usual Shane...apart from the forgetting to breathe part (in this video anyway) ☺️
Awesome video mate always wanted to know how
Thank you so much for the tutorial. I hope i can master the technique as soon as possible.
Thanks for the breakdown Shane.
Thank you very much Great warrior 🈲
Thanks Shane. May God bless you more.
Hey Shane, love your videos. I was wondering if you could please make a video on how to fight and try and escape from the basic common positions on the ground such as Guilotine, Rear naked choke or even how to escape when mounted. Cheers
Same I wanna see too
@@a2kxgripy you can if you can't get your hips and shoulders to the floor and turn into them, but like in all fighting nothing is guaranteed.
It’s called a BEYBLADE Shane!!!😂
someone make a track on this intro beat please
This beat is my recital, I think it's very vital
I really like your videos man, shows the technique and well explained, if only I was 20 years younger I'd take up Muay thai training
Whats stopping you from taking it up right now? The best time to plant a tree is 100 years ago. The second best time is now.
@@jasperamerican6642 Truthfully, the heart is willing, but not sure if the brain and body can follow. Played hockey for 14 years, no major injuries other than a broken collar bone, but otherwise took a slap shot to the foot, and I guess I must have broke something on my foot, but didn't know about it till recently cartilage buildup came up and presses against my nerve in my foot when I tried to get back into ice skating again. Granted I can ignore the pain, till my foot numbs up, but I'm much older now, no where near the physical condition I used to be when I was younger to say nothing about endurance, agility, and flexibility lol. I guess a little bit to comfortable with being lazy, which is a hard habit to break. Work life keeps me busy and even though I'd have time after work, I'm often too tired to willfully do anything physical. Perhaps my age got into my head more than I'd like to admit, and I feel like I just have to accept the changes as they come.
This is my favorite skill to learn/practice
I always a wanna look for a video on Mt speed kicks and suddenly it dropped from the sky. Thanks so much, Shane.
That's what I'm here for 😄
Wow man well done on this video. Thanx man
0:01 I feel like you could make a song out of the sound lmao
thanks for the tips!!! great work!!
This is amazing , thank you so much
I’m in my first week of a Muay Thai training camp and finding these videos super helpful. Thanks a bunch man!
3 year now
4 years now
You know what I like about Shane he doesn't make any rude comments to his fans
Thank you Shane, I was wondering how they did it.
Thank you man!
This helps alot!
Thank for it ♥️
thx for the tip , finally ! love from romania !
Looking good man 💪, I like the setup
All videos are perfect
Gotta be a hell of a leg & core workout.
Sanchai is living in this mans head rent free
Saenchai*
Yes finally love the vids
Great video!
Respect from Hungary!
I am greatfull to be here sir , you are a good trainer... Thanks for correcting me...
Very intelegent thinking, and logcal advices... Tnx
Its like Dancin
great tips, much appreciated
Thanks Shane great video
No way Shane I was literally just watching one of your vids with Ryan Garcia as you uploaded this.
That was the same one I was watching!
Haha awesome, dudes!
NOOOOOOOOOOOOOOOOOOOOOOO I WANNA TRAIN AT EVOLVE MMA WITH YOU GUYS BUT I'M ENLISTING IN THE MILITARY AROUND THAT TIME NOOOOOOOOOOOOOOOOOO
Your country thanks u for it service
They have mma in the mikitery
@@michaelhendricks5449 I wanna meet Shane
@Vitale Tufuga well, ur a prick.
@Vitale Tufuga what a gidget
Thank you so much bro...amazing!
Wow Shane this is great
How about a video on untied boxing bag, and that’ll be great!!
Have an excellent experience in Singapore!!
Hey thanks, David! Gonna be a great time, I'm looking forward to it 😁👍
Sick Shane sick ❤️❤️
You da man Shane!!
Whenever this dude is out of breath, it makes me feel a little better about mysel hahaha
Hey Shane, I’ve been watching the channel for awhile now and I wanted to ask a quick question. Do you think Muay Thai and BJJ (No Gi) is a good combo for self defense and exercise?
The coolaid man Thanks for answering!😊
Very good combination, but I would suggest incorporating Krav Maga into the combo as well, that way you know how to disarm
this makes things pretty clear
Ive gotten very good at street fighting bekuz of you, thanks Shane youre a legend
Street fighting is defined as uncoordinated and unskilled brawling. If you are using these techniques, then you are using basic martial arts. However a real martial artist always has great discipline and self-control. Martial arts is not just about fighting.
@@garretleblanc1076 yeah i guess i am, ive trained under a black belt mma artist who had the eye of the tiger for many years also. His name is alonzo cheatham i think he has some videos here on RUclips aswell
We just yesterday did pads and that kicks I didn't know anything now I know thanks👍👍
Thanks 🙏
Im a big fan of ur channel keep the good work
Can u give us any grappling conditioning /workouts
I really hope you come to Toronto some time!
Hoping to get out there in the summer to visit Bazooka Joe!
Great video
0:00 - 0:07 "CHAM CHAM CHAM CHAM " 😂😂😂😂
0:01-Thats a cool dance move
cant wait to hit the dojo again thnx!
Couldn't figure out why I was slow and it wasn't working. Thank you!
Can you do a video on different places on the leg to kick, eg why you would calf kick or thigh kick
Hello! Thanks for the video! any advice on pre-and-post exercises/stretches for having a stiff neck, upperback and having rolled-forward shoulders ? Thanks!
Your lats will pull your shoulders forward and down. Your chest pulls your shoulders inwards towards the centre of your body.
The best way to fix posture is to have good posture as often as possible throughout the day. Normally the only. Imbalances people have are their middle and lower traps and rhomboids and rear delts may need work.
Other than that is incredibly habit forming from that point.
You are so inspiring
Finally thank you!!!
Thank you!
Nice video! what kind of warm-up can you advise me if I want to train on this technique?
Unfortunately, I'm going to miss you coming to Singapore again. Anyways, seeing Sam-A kick the pads 30-50 times in under 15-20 seconds, made me want to find out ways on how to throw kicks faster and maintain precision.
Thanks my grandma stands no chance
That beginning though😂
If you check out Manachai's IG he can throw a pretty savage barrage of kicks, probably taught by saenchai considering they train at the same gym
Haha that rithym at the beginning was so on point I could make a beat out of it
Hey buddy, I want to buy a punchbag but don't know much about which one to choose, yours looks pretty cool. What's the reference of your model?
Badass
On that type of training you don't worry about your face being protected then? I usually keep my opposite arm to my face... But I feel that I'm loosing power by not moving both arms??
its not like you're going to do a 50 kicks streak on an actual fight, this drill is more about balance and creating strength on those muscles that help kicking
Thank you
0:00 I could dance to that
Can yah demonstrate the alternating left right kick drill? Thx
Thx Shane
0:00-0:07 I've Been Everywhere man
I've Been Everywhere Man
crossed the deserts bare man
I've breathed the Mountain Air man
Hi shane can u give us some tips on how to improve the flying knee and the superman punch? Thank you!
How about some shadowboxing drills to do with a friend. Not necessarily hurting each other. But giving an idea of a situation. Besides, everyone will encounter cuts and bruises during a game. Any ideas Shane?
@Follow the howl Says who?