How to Throw Muay Thai SPEED Kicks (Same Leg Repeat)

Поделиться
HTML-код
  • Опубликовано: 18 янв 2025
  • Whether you were inspired by Saenchai, or just want to train like the fighters in Thailand, you're watching this video because you want to throw fast round kicks in repetition with the same leg. The 3 tips I have for this are:
    1. Have a balanced pivot point (ball of the foot)
    2. Don't hinge too much at the joints (ankle, knee, & hip)
    3. Assist by swinging your arms
    SUBSCRIBE TO GET MORE #FIGHTTIPS►bit.ly/1APnzvw
    FOLLOW:
    Facebook | bit.ly/fightTIP...
    Twitter | bit.ly/fightTIP...
    Instagram | bit.ly/fightTIP...

Комментарии • 350

  • @sga1ac3
    @sga1ac3 5 лет назад +426

    when u push the same button over and over again in a fighting game

  • @seanfagan
    @seanfagan 5 лет назад +218

    Looking crisp man! I love me some speed kicks 👊

  • @raymartinez4596
    @raymartinez4596 5 лет назад +70

    Thanks Shane! We close with speed kicks during training and I always struggle. I appreciate the break down on technique.

  • @bostaffarts
    @bostaffarts 4 года назад +20

    Man, i am speechless. I have to thank you for this awesome explanation! I always wonder about why I have still troubles with this kick. We learned this with "jumping" a litte bit from the ground or the teacher told us shit about four years. I tried it out now on both sides with slow motion first and then as it stated to feel more comfortable a little bit faster. It works perfectly now!!!!! Thank you very much Instructor!

    • @cheshire_skatkat9093
      @cheshire_skatkat9093 4 месяца назад

      I struggle too. When I trained often at 38 to 41 I couldn't get it...quit training and resumed at 43 and STILL can't get it.

  • @juancruzleoni7612
    @juancruzleoni7612 5 лет назад +321

    My calves hurt just from looking at this

    • @sbjornhelgi8310
      @sbjornhelgi8310 5 лет назад +12

      Weak

    • @wiseman856
      @wiseman856 4 года назад +9

      Be careful!! Make sure that you stretch them very well and give them enough rest to not tear them

    • @thathustlinghuman
      @thathustlinghuman 4 года назад

      Hehe

    • @teyy100
      @teyy100 3 года назад

      @Juan Cruz Leoni **shins

  • @nadir1378
    @nadir1378 5 лет назад +4

    The one thing I like about your videos is that you explain things so well. Even beginners won't have a difficult time following your advice.

  • @danlydejesusduvergebeato5523
    @danlydejesusduvergebeato5523 5 лет назад +268

    Shane i am 13-0 in boxing thank for new techniques and helping me improve my skills

  • @Hell_Inc
    @Hell_Inc 5 лет назад +45

    Hey Shane give us a shadowboxing drill for kicks!!
    thank you for the upload!

  • @Paradoxonium990
    @Paradoxonium990 2 года назад +9

    Thanks a ton, Shane! I understood now what was I doing wrong. Will incorporate these changes the next time I am practicing on the heavy bag, again.

  • @CaptureJoseph
    @CaptureJoseph Год назад +2

    I've really been struggling with this in class. Feel like my power kicks are great and my speed kicks letting me down. Excited to try this technique tomorrow. Thank you!

  • @p2jack2000
    @p2jack2000 5 лет назад +8

    thanks man, i always seem to gas after 50 of these kicks and couldnt figure out why. Now that youve shown it, ive been loading up all my kicks, ill be sure to stop the triple extension and all. Thanks for the help man

    • @rahulbball9395
      @rahulbball9395 5 лет назад

      Pang Jack yeah. This makes it sooooooo much easier. I no longer fear my coach saying “100 right round 100 left round” lol

  • @danielorozco2297
    @danielorozco2297 11 месяцев назад +3

    Been good doing these with low and middle kicks, my coach tries to have me doing that with high kicks now, 30 times each leg. That's hell.

    • @cheshire_skatkat9093
      @cheshire_skatkat9093 4 месяца назад

      Man u a BAAAAAD DUUUUDE just for being able to do it at all. I can't.

  • @munkle_3
    @munkle_3 5 лет назад +16

    Thanks Shane, I'm the 4'11 chick from ur other comment sections and I decided to pick up muay thai, I'm 2-1 rn and having a lot of fun, thanks

    • @Player500-1
      @Player500-1 4 года назад

      Munkle _ what weight class do you fight at?

    • @idurisu930
      @idurisu930 4 года назад

      @Mal Theri nah probably strawweight

  • @JoeDG75
    @JoeDG75 5 лет назад +2

    Your videos have become really TOP QUALITY, Shane. Congratulations and keep it up!

  • @alanconey8747
    @alanconey8747 5 лет назад +18

    OMG THANK YOU SO MUCH YOU LISTENED!

    • @fighttips
      @fighttips  5 лет назад +17

      I always read the comments! I just need time to make sure I have the right answer 🙏

  • @timothytran604
    @timothytran604 5 лет назад +4

    It also helps to push off the same leg that lands back after the kick. Awesome advice Shane 👏🙏

    • @BeamMonsterZeus
      @BeamMonsterZeus 5 лет назад

      This can overextend muscles in the calve and ankle, and over time will cause tendonitis. I wouldnt recommend it for this technique

  • @mkum2141
    @mkum2141 5 лет назад +32

    Ayy back to Ur roots! Muay Thai!!

    • @evanshively1294
      @evanshively1294 5 лет назад +3

      Moey Kumsuz he didn’t start with Muay Thai though

    • @sexybluelady
      @sexybluelady 5 лет назад +5

      I could of sworn that his "roots" are Taekwondo???? and amateur boxing skills.

    • @evanshively1294
      @evanshively1294 5 лет назад +4

      Justanother fancy screenname started with Taekwondo then moved to Boxing and later Muay Thai

    • @TheRubypokespe
      @TheRubypokespe 5 лет назад +2

      @@evanshively1294 didn't he do Muay Thai after TKD then injured his leg in his pro fight in Thailand then that's when he started Boxing?

    • @AliHussain-mj6rl
      @AliHussain-mj6rl 5 лет назад +2

      @Even Shively He started off with tkd and then muay thai. Because of a foot injury, he delved into boxing.
      TKD then Muay Thai then Boxing.

  • @gtfreak32
    @gtfreak32 3 года назад +1

    Been trying to learn this for a bit and it finally hit me, RUclips it genius. Can’t wait to try this

  • @andrewraappana320
    @andrewraappana320 4 месяца назад

    UGH. Thank you for this video. I hate going to KB practice and failing at this drill. I get random advice that primarily focuses on how I need to pivot my foot (and not how one should actually achieve that) - and this is the first place where someone's told me to think of center of mass over my pivot foot.
    10/10. THANK.

  • @storiesrus.5114
    @storiesrus.5114 2 года назад +3

    This is the hardest cardio I've ever done in my life as a fighter just rapid fire kicks.

  • @joshuadugan1931
    @joshuadugan1931 5 лет назад +25

    Was just watching another video of yours when this was uploaded! 🤣

    • @fighttips
      @fighttips  5 лет назад +3

      Got your priorities in order, Joshua 😆👍

  • @charlieestrada7092
    @charlieestrada7092 5 лет назад +2

    Content is always great been following for years. Btw beard game strong💪. Shape it up and keep it

    • @fighttips
      @fighttips  5 лет назад +2

      My man, appreciate that 🤘

  • @torkziahmed2002
    @torkziahmed2002 5 лет назад +1

    Excellent as usual Coach. Best regards.

  • @noidea1599
    @noidea1599 3 года назад

    The sound those kicks made, so satisfying

  • @KaizenLife
    @KaizenLife 5 лет назад +2

    I've been struggling with these. Thank you!!

  • @lilDraven
    @lilDraven 5 лет назад +3

    Great channel I love the tips

  • @paulpelle3046
    @paulpelle3046 3 года назад +1

    Great tips as usual Shane...apart from the forgetting to breathe part (in this video anyway) ☺️

  • @rr-mt9np
    @rr-mt9np 5 лет назад +5

    Awesome video mate always wanted to know how

  • @junkgoatrocks
    @junkgoatrocks 4 года назад +1

    Thank you so much for the tutorial. I hope i can master the technique as soon as possible.

  • @thaistomp
    @thaistomp 5 лет назад +1

    Thanks for the breakdown Shane.

  • @jordanward8160
    @jordanward8160 5 лет назад +6

    Thank you very much Great warrior 🈲

  • @neomileft3409
    @neomileft3409 4 года назад

    Thanks Shane. May God bless you more.

  • @pepamaster10
    @pepamaster10 5 лет назад +5

    Hey Shane, love your videos. I was wondering if you could please make a video on how to fight and try and escape from the basic common positions on the ground such as Guilotine, Rear naked choke or even how to escape when mounted. Cheers

    • @munkle_3
      @munkle_3 5 лет назад +1

      Same I wanna see too

    • @adamsmith577
      @adamsmith577 2 года назад

      @@a2kxgripy you can if you can't get your hips and shoulders to the floor and turn into them, but like in all fighting nothing is guaranteed.

  • @ultrainstinctpatrick1344
    @ultrainstinctpatrick1344 5 лет назад +8

    It’s called a BEYBLADE Shane!!!😂

  • @ohno5212
    @ohno5212 5 лет назад +50

    someone make a track on this intro beat please

    • @Will-zs9ny
      @Will-zs9ny 5 лет назад

      This beat is my recital, I think it's very vital

  • @Fluke2SS
    @Fluke2SS 3 года назад +1

    I really like your videos man, shows the technique and well explained, if only I was 20 years younger I'd take up Muay thai training

    • @jasperamerican6642
      @jasperamerican6642 Год назад

      Whats stopping you from taking it up right now? The best time to plant a tree is 100 years ago. The second best time is now.

    • @Fluke2SS
      @Fluke2SS Год назад

      @@jasperamerican6642 Truthfully, the heart is willing, but not sure if the brain and body can follow. Played hockey for 14 years, no major injuries other than a broken collar bone, but otherwise took a slap shot to the foot, and I guess I must have broke something on my foot, but didn't know about it till recently cartilage buildup came up and presses against my nerve in my foot when I tried to get back into ice skating again. Granted I can ignore the pain, till my foot numbs up, but I'm much older now, no where near the physical condition I used to be when I was younger to say nothing about endurance, agility, and flexibility lol. I guess a little bit to comfortable with being lazy, which is a hard habit to break. Work life keeps me busy and even though I'd have time after work, I'm often too tired to willfully do anything physical. Perhaps my age got into my head more than I'd like to admit, and I feel like I just have to accept the changes as they come.

  • @thenotoriousko6872
    @thenotoriousko6872 5 лет назад +1

    This is my favorite skill to learn/practice

  • @heymifoo5597
    @heymifoo5597 5 лет назад +1

    I always a wanna look for a video on Mt speed kicks and suddenly it dropped from the sky. Thanks so much, Shane.

    • @fighttips
      @fighttips  5 лет назад

      That's what I'm here for 😄

  • @jiji243
    @jiji243 2 года назад

    Wow man well done on this video. Thanx man

  • @ttchme9816
    @ttchme9816 4 года назад +4

    0:01 I feel like you could make a song out of the sound lmao

  • @chrisrstk
    @chrisrstk 3 года назад

    thanks for the tips!!! great work!!

  • @dolevmazker736
    @dolevmazker736 4 года назад +1

    This is amazing , thank you so much

  • @novaprospects
    @novaprospects 5 лет назад +5

    I’m in my first week of a Muay Thai training camp and finding these videos super helpful. Thanks a bunch man!

  • @theredninja2817
    @theredninja2817 5 лет назад

    You know what I like about Shane he doesn't make any rude comments to his fans

  • @Improvementcrusader23
    @Improvementcrusader23 4 дня назад

    Thank you Shane, I was wondering how they did it.

  • @BlackLabbi
    @BlackLabbi 3 месяца назад

    Thank you man!
    This helps alot!

  • @ederalvarez
    @ederalvarez 3 года назад

    Thank for it ♥️

  • @andrei_the_riverman9698
    @andrei_the_riverman9698 5 лет назад +1

    thx for the tip , finally ! love from romania !

  • @waylonphillips5626
    @waylonphillips5626 5 лет назад

    Looking good man 💪, I like the setup

  • @shivanshujain6102
    @shivanshujain6102 4 года назад

    All videos are perfect

  • @PULAG
    @PULAG 3 года назад +1

    Gotta be a hell of a leg & core workout.

  • @jmx318
    @jmx318 5 лет назад +3

    Sanchai is living in this mans head rent free

  • @capatainsparta7705
    @capatainsparta7705 5 лет назад

    Yes finally love the vids

  • @mihalyczibi6093
    @mihalyczibi6093 5 лет назад

    Great video!
    Respect from Hungary!

  • @FIGHTER_NAVEEN
    @FIGHTER_NAVEEN 5 лет назад +2

    I am greatfull to be here sir , you are a good trainer... Thanks for correcting me...

  • @ObitoUchiha_106
    @ObitoUchiha_106 5 лет назад

    Very intelegent thinking, and logcal advices... Tnx

  • @cipher7117
    @cipher7117 4 года назад +1

    Its like Dancin

  • @InTheBleakMidwinter
    @InTheBleakMidwinter 5 лет назад

    great tips, much appreciated

  • @sorearm
    @sorearm 5 лет назад

    Thanks Shane great video

  • @FalconMain3
    @FalconMain3 5 лет назад +7

    No way Shane I was literally just watching one of your vids with Ryan Garcia as you uploaded this.

  • @foomersaved8184
    @foomersaved8184 5 лет назад +16

    NOOOOOOOOOOOOOOOOOOOOOOO I WANNA TRAIN AT EVOLVE MMA WITH YOU GUYS BUT I'M ENLISTING IN THE MILITARY AROUND THAT TIME NOOOOOOOOOOOOOOOOOO

  • @zeea320
    @zeea320 3 года назад

    Thank you so much bro...amazing!

  • @harikenhahahahahahaaa5753
    @harikenhahahahahahaaa5753 5 лет назад

    Wow Shane this is great
    How about a video on untied boxing bag, and that’ll be great!!

  • @gnarlywagner8171
    @gnarlywagner8171 5 лет назад +1

    Have an excellent experience in Singapore!!

    • @fighttips
      @fighttips  5 лет назад +2

      Hey thanks, David! Gonna be a great time, I'm looking forward to it 😁👍

  • @matt-eq6ms
    @matt-eq6ms 4 года назад

    Sick Shane sick ❤️❤️

  • @BrenTenn
    @BrenTenn 5 лет назад

    You da man Shane!!

  • @Dan_D380
    @Dan_D380 5 лет назад

    Whenever this dude is out of breath, it makes me feel a little better about mysel hahaha

  • @maddog4753
    @maddog4753 5 лет назад +23

    Hey Shane, I’ve been watching the channel for awhile now and I wanted to ask a quick question. Do you think Muay Thai and BJJ (No Gi) is a good combo for self defense and exercise?

    • @maddog4753
      @maddog4753 5 лет назад

      The coolaid man Thanks for answering!😊

    • @itzviddy9206
      @itzviddy9206 5 лет назад +8

      Very good combination, but I would suggest incorporating Krav Maga into the combo as well, that way you know how to disarm

  • @duke3250
    @duke3250 3 года назад

    this makes things pretty clear

  • @himathyjenkins
    @himathyjenkins 5 лет назад

    Ive gotten very good at street fighting bekuz of you, thanks Shane youre a legend

    • @garretleblanc1076
      @garretleblanc1076 5 лет назад +5

      Street fighting is defined as uncoordinated and unskilled brawling. If you are using these techniques, then you are using basic martial arts. However a real martial artist always has great discipline and self-control. Martial arts is not just about fighting.

    • @himathyjenkins
      @himathyjenkins 5 лет назад

      @@garretleblanc1076 yeah i guess i am, ive trained under a black belt mma artist who had the eye of the tiger for many years also. His name is alonzo cheatham i think he has some videos here on RUclips aswell

  • @tomoramljak4222
    @tomoramljak4222 5 лет назад

    We just yesterday did pads and that kicks I didn't know anything now I know thanks👍👍

  • @AllanMojica0911
    @AllanMojica0911 4 года назад

    Thanks 🙏

  • @ahmadaman4178
    @ahmadaman4178 5 лет назад +3

    Im a big fan of ur channel keep the good work
    Can u give us any grappling conditioning /workouts

  • @missfrosty98
    @missfrosty98 5 лет назад

    I really hope you come to Toronto some time!

    • @fighttips
      @fighttips  5 лет назад +1

      Hoping to get out there in the summer to visit Bazooka Joe!

  • @rhooka_
    @rhooka_ 2 года назад

    Great video

  • @adarshbhardwaj3151
    @adarshbhardwaj3151 5 лет назад +1

    0:00 - 0:07 "CHAM CHAM CHAM CHAM " 😂😂😂😂

  • @tambert3897
    @tambert3897 3 года назад

    0:01-Thats a cool dance move

  • @nigelwilliams3433
    @nigelwilliams3433 5 лет назад

    cant wait to hit the dojo again thnx!

  • @zarabecker8373
    @zarabecker8373 11 дней назад

    Couldn't figure out why I was slow and it wasn't working. Thank you!

  • @croissantbaguette7746
    @croissantbaguette7746 5 лет назад +1

    Can you do a video on different places on the leg to kick, eg why you would calf kick or thigh kick

  • @kim-ando3157
    @kim-ando3157 5 лет назад +4

    Hello! Thanks for the video! any advice on pre-and-post exercises/stretches for having a stiff neck, upperback and having rolled-forward shoulders ? Thanks!

    • @StuntDill
      @StuntDill 5 лет назад +1

      Your lats will pull your shoulders forward and down. Your chest pulls your shoulders inwards towards the centre of your body.
      The best way to fix posture is to have good posture as often as possible throughout the day. Normally the only. Imbalances people have are their middle and lower traps and rhomboids and rear delts may need work.
      Other than that is incredibly habit forming from that point.

  • @SIMONSK9CLUB
    @SIMONSK9CLUB 5 лет назад

    You are so inspiring

  • @FalloutXmaster
    @FalloutXmaster 5 лет назад

    Finally thank you!!!

  • @donworland
    @donworland 5 лет назад

    Thank you!

  • @bolus8179
    @bolus8179 2 года назад

    Nice video! what kind of warm-up can you advise me if I want to train on this technique?

  • @HulkVahkiin
    @HulkVahkiin 5 лет назад

    Unfortunately, I'm going to miss you coming to Singapore again. Anyways, seeing Sam-A kick the pads 30-50 times in under 15-20 seconds, made me want to find out ways on how to throw kicks faster and maintain precision.

  • @kaidendoherty9737
    @kaidendoherty9737 4 года назад +5

    Thanks my grandma stands no chance

  • @valaircomics1230
    @valaircomics1230 5 лет назад +1

    That beginning though😂

  • @michael6880
    @michael6880 5 лет назад

    If you check out Manachai's IG he can throw a pretty savage barrage of kicks, probably taught by saenchai considering they train at the same gym

  • @AA-sy4qt
    @AA-sy4qt 5 лет назад

    Haha that rithym at the beginning was so on point I could make a beat out of it

  • @lpfjgoldie6624
    @lpfjgoldie6624 5 лет назад +1

    Hey buddy, I want to buy a punchbag but don't know much about which one to choose, yours looks pretty cool. What's the reference of your model?

  • @supavilin8678
    @supavilin8678 5 лет назад +2

    Badass

  • @pugscaniche7866
    @pugscaniche7866 2 года назад +1

    On that type of training you don't worry about your face being protected then? I usually keep my opposite arm to my face... But I feel that I'm loosing power by not moving both arms??

    • @kylekrasilikovs
      @kylekrasilikovs Год назад

      its not like you're going to do a 50 kicks streak on an actual fight, this drill is more about balance and creating strength on those muscles that help kicking

  • @michael6608
    @michael6608 3 года назад

    Thank you

  • @jeffreyhuang3814
    @jeffreyhuang3814 5 лет назад +2

    0:00 I could dance to that

  • @Gregdescargar
    @Gregdescargar 2 года назад

    Can yah demonstrate the alternating left right kick drill? Thx

  • @MrPabpab
    @MrPabpab 5 лет назад

    Thx Shane

  • @blackdog5186
    @blackdog5186 3 года назад

    0:00-0:07 I've Been Everywhere man
    I've Been Everywhere Man
    crossed the deserts bare man
    I've breathed the Mountain Air man

  • @elisehelou3721
    @elisehelou3721 5 лет назад

    Hi shane can u give us some tips on how to improve the flying knee and the superman punch? Thank you!

  • @amartyapandit
    @amartyapandit 5 лет назад +1

    How about some shadowboxing drills to do with a friend. Not necessarily hurting each other. But giving an idea of a situation. Besides, everyone will encounter cuts and bruises during a game. Any ideas Shane?