Taekwondo Students Don't Stretch Enough (Topic Tuesday)

This week on Topic Tuesday:
1. Stretching tips for better kicking
2. Meditating while doing poomsae
3. Teaching Taekwondo to college students with different skill levels
4. Changing the taegeuk poomsae performance based on the divination sign
Don't forget to check out www.TKDguide.com for additional Taekwondo training material.