Every year I tend to fall off around the Holidays, this will come in handy. Temptation is soooo bad because its not just food, its traditions, its emotions. 😢
Just make your self a keto Dessert. And limit your self to the specific none keto foods. I would just eat a good small meal before you go to a family dinner. Then just get a spoonful of the thing's you enjoy. So you dont go way off the train track. I'm cornnivore/ lion and I'm having a big ribeye before I go to my daughter's Thanksgiving dinner So I'm reasonably full and just nibble a tiny bit. Hope this helps you. 🌹
My strategies are to eat before I go to a gathering and to also bring along a platter of something I can eat if nothing is there. Usually a charcuterie board with devilled eggs, bacon roses, various cuts of meat and cheese works!
Aaah it's like that for many, you're not alone. Something that could help is making it ahead of time so it's there, ready to enjoy and the temptations won't win, YOU WILL 🎉🎉🎉
You look beautiful today! I didn’t realize you looked so different from your previous videos either. Wowza - keep on taking such good care of yourself…and helping us. So curious about the glycine.
Anita, you look amazing! This red looks amazing on you! Also, I love watching your videos, your voice is soothing, you are very genuine, and straight to the point. ❤ I don't need to lose any weight, I just love your channel, your journey, and your recipes.
You look absolutely beautiful. Big difference in your skin texture and tone. I am striving to get back to the carnivore life style. Kind of hard to do with a husband who will not follow or help. Thank you for your videos and advice.
Try talking to him and framing it from an addiction standpoint. If you were a recovering alcoholic would he insist you make him drinks? Would he force you to go to bars and parties with him if you said it was dangerous for you? I’ve started to feel very awkward when my sister sends me all kinds of pictures of her Cheetos and cereal and pizza etc; I have to talk to her about how hard this is for me. She’s actually a recovering addict so I hope she’ll get it, but there is still a huge gap in understanding and acceptance when it comes to sugar/carb addiction. An alternative is to tell him you’ll cook foods you can eat, and if he wants something different he can make it himself! He’s not a defenseless child so there’s nothing wrong with this. I predict his laziness will take over 90% of the time. 😉
For every problem there’s a solution: let him eat S.A.D. And you cook yourself delicious steaks/eggs/bacons/sausages eat as much as you want until you’re moderately full, eat again whenever you crave more food. Love yourself! Take care of yourself you have only one body and one life!
I love that beautiful red dress. Looks so good on you. I would really like to see you get a new hair style perhaps cut and layered or short on top with wings while long and straight. Many blessings to you and thanks for all you do. You have helped so many.
Of course we have hair salons but who has time to go!? I am lucky to get there every 3 or months! I need someone to come to my house and style my hair for me, lol! @@JeanHendrix-zl5hv
❤❤❤❤ For some reason I can't see anywhere to write my own comment so I have to hijack here lol. When you go for your hilights ask her about a chin length bob with some light wispy bangs. Years ago I worked as a hairstylist. I'm just in Alberta, I could pop over and's do it for you 😂 I think it would look fabulous! AND red is definitely your color, you should wear it more often, looks beautiful on you!
I’m at a real low because I fell off the bandwagon at Christmas and boy is it hitting me right now! Because beware: there’s a brief honeymoon period where you can have sugar AND feel ok AND look ok- you feel like you’re normal and invincible- a real superhero that can do it all and then… it catches up with you and as usual - it didn’t take long- around a month and I’m back to my worst self! And even though I was on carnivore and was rocking it - I’m back to not thinking I can do it, wondering what I ate when I was on it, sick in bed, weight gain, addicted to sugar, it’s horrible and I’m shocked at how fast one reverts back! Story of my life. I found you today (so glad- SUBSCRIBED!) and I’m starting- once again- cheer me on everyone- there’s no option but to do it! I just know the beginning is rough and I don’t want to go through it- again- (you’d think I’d learn) the best way I’ve found is to start with one meal at a time then add another meal until you’re realizing you can do it. PS the last time I made a cheesecake that I thought tasted sooo good my husband who wasn’t on carnivore tried a slice because looked so delicious and spit it out in the sink yelling how awful it tasted 😝😂 I was laughing hysterically watching him and glad because I didn’t want to share- so ‘good’ to us as our tastebuds change on this lifestyle after awhile doesn’t mean ‘good’ to our family.
I feel for you very much because on this journey I have fallen many times and been exactly where you are! Just don't give up, keep going because the only failure is not getting back on it. Once I figured out that I didn't have to start all over again, it somehow seemed easier to get back with it a lot sooner and if I screw up I shrug my shoulders and get on with it. That took me a few years to get there but I got there and so will you. And yes, things that taste sweet to me now are NOT sweet to others and that is just fine with me! 😂 Welcome to my little corner of this world!
My husband was diagnosed with Type 2 diabetes years ago and was able to overcome sugar cravings with GTF Chromium, which is a mineral, in rather large dosages, for the first several months, tapering off to a normal dosage. It really helped him get rid of cravings for sugar. His blood sugar is now in the normal range, without any medication. For the most, diet has been the key, but the right supplements can really help. Just a thought that might supply a more permanent solution and, perhaps, an essential nutrient.
You are looking fit and great in red! Rarely do I have a desert, but when I do it is a Tablespoon or two of Heavy Cream. I don't even bother to whip it. I keep a tiny bottle of Liquid Monk Fruit on hand for guests that want sweetener in their coffee or tea. These all sound delightful. Now if we could have some that are dairy free for our friends and relatives who can't do dairy:)
I love your blueberry topped cheese cake without the berries, I made it for my birthday. We are hearing interesting research on Allulose, that it goes straight to the bladder like fat going straight to the colon.
I recently found that Bella’s egg pudding recipe i.e. equal volume of eggs and water cooked in a water bath with nutmeg and vanilla makes a great dairy free custard. I usually do 6 large eggs (600ml with water) and split between 4 x 9cm ramekins.
I started watching you Back During these original videos. They helped so much!! I still enjoy an occasional sweet treat. But it's much more rare than it was back then. You were great then and your even better now... You've put a lot of work into getting where you are and you look fantastic!!!!
Back when I was low carb and keto I used to make jello using unflavored Kool-Aid packets and plain gelatin add a little bit of stevia to taste and then let it sit then I had made homemade whipped cream with heavy whipping cream this was before I found out that Dairy was not my friend
Good video! I make my own vanilla extract with food grade vegetable glycerin & vanilla beans & not with alcohol....yuck... can't stand vanilla extract with alcohol! I let my vanilla sit for a year but it can be 3 months or so when its ready. It tastes amazing. I will never go back to store bought (organic & non alcohol) vanilla extract again.
shucks... us non-dairy ppl are out of luck mostly. Though I know how to make coconut whip so that tea jello looks good. I make an egg heavy frozen confection with collagen & MCT powder with canned coconut milk that is Heavenly!! lil powdered pure monk fruit, stevia & glycine. AMAZING!! I bought the glycine long ago cuz of Your videos way back; I tasted it out of the bag & was UNhappy!! Not sweet at all... but it truly does make things sweet!! Miraculous! I am down to such very little sweetener & satisfied but... I suppose I need go down further. I am stuck on weight loss & I bet no sweets could get me going again. 🤔😕 But such a high price to pay... I live alone, I'm only 20 lbs over... 🥺🤕 Praying for more wisdom. You are Amazing!! I Love You!!
You and me both! Most carnivore desserts are dairy heavy and I'm not doing dairy. I actually ate one of these desserts last week and gained an inch in my waist! It is gone now but I know that for me there is a price to be paid for eating dairy so I have to choose my 3-4 times per year and be happy with that.
Excellent suggestions! Great for company and also nice to have on hand so we have an option for those holidays without reverting to the SAD way of eating! btw…. You look great!!!! And your success is very apparent in all the videos!❤
Yes! I started making a very simple carnivore cheesecake. Basically eggs, cream cheese, hwc, vanilla, salt and a plain high protein yogurt. I just bake it and cool serve with some cinnamon on top... Or not. It's so yummy minus the sweet it honestly doesn't need it.
@@KetogenicWoman so where I am we have a brand called Muller, it has some whey protein in it, not my favorite, but it's 25 grams of protein per container. And 2% fat and zero net carbs. I figured if I added it to all that fat it balances everything out. I had to figure out what to do with these yogurts I had that I prefer not to eat alone. Also gives it a bit of tang.
Sugar sober do glycine as an additive amino acid for bone health with my bone collagen. I can not believe the thickness of my hair could be the trace minerals too. I take Redmond electrolytes packet to school when I sub HS/ JH retired teacher 💕 school happy place. Take ribeye bites and cheese for lunch.
According to my CGM Glycine does give me a minor bump in my blood sugar but nothing too drastic so I'm going to use this in these receipts. Time to visit Amazon for the stevia drops. Thanks
Anita, I just watched this again and I have to say it. You are so beautiful! Especially with that smile. You just have an elegance about you. Also I know what you mean about any sweetener being dangerous territory. I had to admit to myself that I have zero self control over sweets and other carbs. I have to go off them completely or its the same story of slipping over and over. Have a lovely week!
You are adorable. Thank you for your hard work in making these videos! This is a video to bookmark for sure! I think I may need to get that ice cream maker - it's nice and small! Keep up the good work - for yourself - and for us! xo
I have friends who just went carnivore, I know this video will help them. And, Oh yes, sweet friend .. quite a difference in your appearance! By the way, your hair looks great..you look great!❤
I wasn't a bit surprised at the difference in your appearance. I told you a while back that I thought you had lost weight. (You actually hadn't at that time, but your body composition was changing from the carnivore. ) You look great and you are aging backwards now. ❤
Anita, I just wanted to compliment you on your weight loss journey. I haven’t watched your channel in a few months. The very first thing I noticed was you’ve lost more weight. Thanks for your videos. My wife and I enjoy watching your channel. 🙏
You are definitely looking a lot better and healthier than you were in your earliest videos! I am pretty sure my family would prefer I not make desserts for family get-togethers. Fortunately, I have gotten to the point where I am not in the slightest bit tempted to eat their desserts. I can't even remember the last time I had a keto dessert. But I do have a little sweetener in my coffee.
I agree. You look fabulous in red. It really shows off your beautiful weight loss. Carnivore deserts are really surprisingly good and do not make ne crave the old sewwts. I dont do them often but about 2 times a yeaf Ivwill make sonething. My recent no sweetner coffee gelatin was a terrific treat. I did add a pinch of cinnamon and MCT oil and it was delicious.
Wow….you are truly an inspiration….well done!!! I’m none dairy now….please post a non dairy dessert….I don’t do artificial sweeteners either so great to see that.
I’m looking forward to having these anytime of year. I’ve found that the holidays are when I let loose a bit, and to me it’s worth it. However, I like to dabble in snacky stuff here and there, and maybe I can make some of these to enjoy with my boyfriend who is not on a keto diet.
Love your cheese cake Anita it definitely does not need a sweetener, I keep fresh squeezed frozen key lime juice for mine, I have also made cheese cake ice cream for my birthday.
Just found your channel today and have been binge watching your content. Been living a carnivore-ish lifestyle since last July, mostly meat on a plate which I like. Wanting to make ketovore/ carnivore food for guests and hubby that are not carnivore. Thanks for putting all the effort into these recipes and videos.
I thought my leg cramps were from muscles too but found out it was the veins in my legs. Needed to treat those. They were the inner varicose veins. You couldn’t see them.
Have you tried horse chestnut extract or red vine extract. Both have worked pretty well for me. It takes a few months for things to really calm down. I take a brand of red vine called ANTISTAX or the Life brand one
Love that red on you so youthful and again you look amazing, I have had people tell me that carnivore is age reducing , one day I was in the checkout line with my 54 yr. old daughter in front of me when the cashier asked my daughter if she would like her to put her sisters food in with hers, my daughter said sister thats my mother, everyone laughed and I just gave the girl the thumbs up, since that day, it happened 4 other times where people thought she was my sister, so I am sticking with meat for that alone lol ! I said it before in another video of yours you look so much younger it is so amazing I don't know if you can see it like we can but thank you for all you do to keep us motivated I am starting my 4th year. I am 75 yrs young.
Hi Anita... I have only made the brown butter bites one time and I have made the Dr. Kiltz's ice cream a few times. I went out and bought the Cuisinart Ice cream maker that Dr. Kilz uses. Making that ice cream is quite dangerous. Other than that I have not made any Carnivore desserts. I found with both the ones I have made that I just ate the whole batch far too quickly. I am a carb addict and I seem to be an ice cream addict also. I made Dr. Kiltz's whole recipe so that made quite a bit of ice cream. I really love heavy cream and cream cheese but I eat too much if it is around and then I get severe depression, so I have had to abandon dairy.
I came across your channel today. I have been on Keto for over 2 years and have stopped losing weight . I came across your channel making Keto Noodle, sounded promising, I am going to try.
I have that exact ice r Cream freezer, same color, too. It works okay but never quite freezes the cream so I have to put it in the freezer for about 2 hours. Then its fine. I eat Kiltzes once a year.
I’ve been snacky lately. Losing inches but snacky 😂 so I made some desserts this year. My birthday is Sunday. Triple holiday whammy. I have monk fruit liquid instead of stevia. Stevia equals cravings to me. Monk fruit is non addictive for me
Thank you very much for sharing 8 recipes. I'm kind of excited about them and so is my child. The Dash ice cream maker demonstration was also helpful. I don't want cream with additives either. 🙂
Hi I’ve recently started watching your videos and just wanted you to know how much I enjoy and appreciate them! You are so easy to listen to and make these recipes sound so much easier to do. You are also funny at times and I just love the laughter you bring! I will be back time after time so thank you for the joy! ❤😊
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Every year I tend to fall off around the Holidays, this will come in handy. Temptation is soooo bad because its not just food, its traditions, its emotions. 😢
Just make your self a keto Dessert. And limit your self to the specific none keto foods. I would just eat a good small meal before you go to a family dinner. Then just get a spoonful of the thing's you enjoy. So you dont go way off the train track. I'm cornnivore/ lion and I'm having a big ribeye before I go to my daughter's Thanksgiving dinner
So I'm reasonably full and just nibble a tiny bit. Hope this helps you. 🌹
My strategies are to eat before I go to a gathering and to also bring along a platter of something I can eat if nothing is there. Usually a charcuterie board with devilled eggs, bacon roses, various cuts of meat and cheese works!
*it's x 3.
Aaah it's like that for many, you're not alone. Something that could help is making it ahead of time so it's there, ready to enjoy and the temptations won't win, YOU WILL 🎉🎉🎉
Whoah! You are aging in reverse! You should be so proud of yourself! I know I’m proud of you! 🎉❤
Thank you Hope!
Hello Anita thank you for the recipes. You are a carnivore angel.💐
Wow, thank you!
You look beautiful today! I didn’t realize you looked so different from your previous videos either. Wowza - keep on taking such good care of yourself…and helping us. So curious about the glycine.
❤You look stunning! Thank you for making this compilation for us!
Anita, you look amazing! This red looks amazing on you!
Also, I love watching your videos, your voice is soothing, you are very genuine, and straight to the point. ❤
I don't need to lose any weight, I just love your channel, your journey, and your recipes.
Thank you so much!
You look absolutely beautiful. Big difference in your skin texture and tone. I am striving to get back to the carnivore life style. Kind of hard to do with a husband who will not follow or help. Thank you for your videos and advice.
That can make it more challenging for sure. Hopefully you can find a way to overcome that.
Try talking to him and framing it from an addiction standpoint. If you were a recovering alcoholic would he insist you make him drinks? Would he force you to go to bars and parties with him if you said it was dangerous for you? I’ve started to feel very awkward when my sister sends me all kinds of pictures of her Cheetos and cereal and pizza etc; I have to talk to her about how hard this is for me. She’s actually a recovering addict so I hope she’ll get it, but there is still a huge gap in understanding and acceptance when it comes to sugar/carb addiction.
An alternative is to tell him you’ll cook foods you can eat, and if he wants something different he can make it himself! He’s not a defenseless child so there’s nothing wrong with this. I predict his laziness will take over 90% of the time. 😉
For every problem there’s a solution: let him eat S.A.D. And you cook yourself delicious steaks/eggs/bacons/sausages eat as much as you want until you’re moderately full, eat again whenever you crave more food. Love yourself! Take care of yourself you have only one body and one life!
I love that beautiful red dress. Looks so good on you. I would really like to see you get a new hair style perhaps cut and layered or short on top with wings while long and straight. Many blessings to you and thanks for all you do. You have helped so many.
I was going to say the same thing. She's looking so good and it is time for a hair style up date to reflect her beautiful face.
I'm getting some highlites this week! I'm not great with styling tools though.
@@KetogenicWoman don't they have hair salons in Canada ? Some people call them Beauty Shops
Of course we have hair salons but who has time to go!? I am lucky to get there every 3 or months! I need someone to come to my house and style my hair for me, lol! @@JeanHendrix-zl5hv
❤❤❤❤
For some reason I can't see anywhere to write my own comment so I have to hijack here lol.
When you go for your hilights ask her about a chin length bob with some light wispy bangs. Years ago I worked as a hairstylist. I'm just in Alberta, I could pop over and's do it for you 😂
I think it would look fabulous! AND red is definitely your color, you should wear it more often, looks beautiful on you!
Hey Anita! Thanks for these recipes! I think the frozen coffee treat would make good popsicles!
I’m at a real low because I fell off the bandwagon at Christmas and boy is it hitting me right now! Because beware: there’s a brief honeymoon period where you can have sugar AND feel ok AND look ok- you feel like you’re normal and invincible- a real superhero that can do it all and then… it catches up with you and as usual - it didn’t take long- around a month and I’m back to my worst self! And even though I was on carnivore and was rocking it - I’m back to not thinking I can do it, wondering what I ate when I was on it, sick in bed, weight gain, addicted to sugar, it’s horrible and I’m shocked at how fast one reverts back! Story of my life. I found you today (so glad- SUBSCRIBED!) and I’m starting- once again- cheer me on everyone- there’s no option but to do it! I just know the beginning is rough and I don’t want to go through it- again- (you’d think I’d learn) the best way I’ve found is to start with one meal at a time then add another meal until you’re realizing you can do it.
PS the last time I made a cheesecake that I thought tasted sooo good my husband who wasn’t on carnivore tried a slice because looked so delicious and spit it out in the sink yelling how awful it tasted 😝😂 I was laughing hysterically watching him and glad because I didn’t want to share- so ‘good’ to us as our tastebuds change on this lifestyle after awhile doesn’t mean ‘good’ to our family.
I feel for you very much because on this journey I have fallen many times and been exactly where you are! Just don't give up, keep going because the only failure is not getting back on it. Once I figured out that I didn't have to start all over again, it somehow seemed easier to get back with it a lot sooner and if I screw up I shrug my shoulders and get on with it. That took me a few years to get there but I got there and so will you. And yes, things that taste sweet to me now are NOT sweet to others and that is just fine with me! 😂 Welcome to my little corner of this world!
My husband was diagnosed with Type 2 diabetes years ago and was able to overcome sugar cravings with GTF Chromium, which is a mineral, in rather large dosages, for the first several months, tapering off to a normal dosage. It really helped him get rid of cravings for sugar. His blood sugar is now in the normal range, without any medication. For the most, diet has been the key, but the right supplements can really help. Just a thought that might supply a more permanent solution and, perhaps, an essential nutrient.
Thank you!
You are looking fit and great in red! Rarely do I have a desert, but when I do it is a Tablespoon or two of Heavy Cream. I don't even bother to whip it. I keep a tiny bottle of Liquid Monk Fruit on hand for guests that want sweetener in their coffee or tea. These all sound delightful. Now if we could have some that are dairy free for our friends and relatives who can't do dairy:)
I hear you on the dairy, these desserts are a rarity for me now and I really like them!
YOU SAVED ME!!! Thank you so much for these recipes…
I'm so glad!
Looking good Anita😊
I love your blueberry topped cheese cake without the berries, I made it for my birthday. We are hearing interesting research on Allulose, that it goes straight to the bladder like fat going straight to the colon.
There are definitely interesting things coming out about allulose!
I recently found that Bella’s egg pudding recipe i.e. equal volume of eggs and water cooked in a water bath with nutmeg and vanilla makes a great dairy free custard. I usually do 6 large eggs (600ml with water) and split between 4 x 9cm ramekins.
Thank you I will revisit that as I try to live dairy free!
How funny! I was just googling this topic earlier this morning! Love your hair color and styling. You look great!
You look beautiful. I liked your small ice cream maker.
Thank you 😋
The ice cream is the WINNER !!
Anita you look so much younger and healthier now. Great video.
Thank you so much!
I make those brown butter bites with additional coconut oil after the browning. Soooo good!
Sounds great!
❤ love the red and your haircut.
Thank you!
Thank you Anita for the video, now I want dessert lol. You look great and young in that red dress
Love Dr Kiltz Anita. I made your cheesecake today for my granddaughter’s birthday, she just started carnivore.
That is great, I hope she takes to it!
Her hair looks so healthy.
I started watching you Back During these original videos. They helped so much!! I still enjoy an occasional sweet treat. But it's much more rare than it was back then. You were great then and your even better now... You've put a lot of work into getting where you are and you look fantastic!!!!
Thank you so much for sticking with me!
You look fabulous!!! Wow!!! I keep falling off the wagon😢
Just keep getting back on
Back when I was low carb and keto I used to make jello using unflavored Kool-Aid packets and plain gelatin add a little bit of stevia to taste and then let it sit then I had made homemade whipped cream with heavy whipping cream this was before I found out that Dairy was not my friend
Thank you for all the great recipes. I will putting them to good use with the upcoming holidays
You are so welcome!
Good video! I make my own vanilla extract with food grade vegetable glycerin & vanilla beans & not with alcohol....yuck... can't stand vanilla extract with alcohol! I let my vanilla sit for a year but it can be 3 months or so when its ready. It tastes amazing. I will never go back to store bought (organic & non alcohol) vanilla extract again.
shucks... us non-dairy ppl are out of luck mostly.
Though I know how to make coconut whip so that tea jello looks good.
I make an egg heavy frozen confection with collagen & MCT powder with canned coconut milk that is Heavenly!! lil powdered pure monk fruit, stevia & glycine.
AMAZING!!
I bought the glycine long ago cuz of Your videos way back; I tasted it out of the bag & was UNhappy!!
Not sweet at all... but it truly does make things sweet!! Miraculous!
I am down to such very little sweetener & satisfied but... I suppose I need go down further.
I am stuck on weight loss & I bet no sweets could get me going again. 🤔😕
But such a high price to pay... I live alone, I'm only 20 lbs over... 🥺🤕 Praying for more wisdom.
You are Amazing!! I Love You!!
You and me both! Most carnivore desserts are dairy heavy and I'm not doing dairy. I actually ate one of these desserts last week and gained an inch in my waist! It is gone now but I know that for me there is a price to be paid for eating dairy so I have to choose my 3-4 times per year and be happy with that.
You are just looking gorgeous more and more!!!!❤❤❤
Definitely see the difference between then and now.
You look great in red. Thank you for the dessert options.
You are so welcome!
I remember most of these recipes! The difference in you from then to now is absolutely amazing!!💕
Oh thank you!
I’d dust the top of that frozen coffee dessert with some cocoa powder and/or cinnamon for a tiramisu type effect
Excellent suggestions! Great for company and also nice to have on hand so we have an option for those holidays without reverting to the SAD way of eating! btw…. You look great!!!! And your success is very apparent in all the videos!❤
Thank you Bonnie!
Yes! I started making a very simple carnivore cheesecake. Basically eggs, cream cheese, hwc, vanilla, salt and a plain high protein yogurt. I just bake it and cool serve with some cinnamon on top... Or not. It's so yummy minus the sweet it honestly doesn't need it.
I love the idea of making it with yogurt!
@@KetogenicWoman so where I am we have a brand called Muller, it has some whey protein in it, not my favorite, but it's 25 grams of protein per container. And 2% fat and zero net carbs. I figured if I added it to all that fat it balances everything out. I had to figure out what to do with these yogurts I had that I prefer not to eat alone. Also gives it a bit of tang.
Anita!!!!! You look beautiful in this video. Maybe the hair? New glasses? The red?? Just wanted you to know! Keep it up!
Thank you so much. I NEED these. You are looking amazing!!!!! 💕
Nice kitchen upgrade ❤. It appears to be roomier which is so desirable in a kitchen.
😂 loved the bloopers! You look fantastic in red! Also, I’m bad with hair styling tools, too.
Thank you! Maybe I should practice? 😂
Sugar sober do glycine as an additive amino acid for bone health with my bone collagen. I can not believe the thickness of my hair could be the trace minerals too. I take Redmond electrolytes packet to school when I sub HS/ JH retired teacher 💕 school happy place. Take ribeye bites and cheese for lunch.
I asked in a recent live about this protein and here you are making a video on a way to use it! Thanks Anita!!
You are so welcome! I've got another recipe coming too!
According to my CGM Glycine does give me a minor bump in my blood sugar but nothing too drastic so I'm going to use this in these receipts. Time to visit Amazon for the stevia drops. Thanks
you're looking great, Anita. Love the new glasses, too!
Thank you so much!
Wow that must be so satisfying to see your progress over time, mayb we should all take pics every so often along the journey…..😊❤
Anita, I just watched this again and I have to say it. You are so beautiful! Especially with that smile. You just have an elegance about you.
Also I know what you mean about any sweetener being dangerous territory. I had to admit to myself that I have zero self control over sweets and other carbs. I have to go off them completely or its the same story of slipping over and over.
Have a lovely week!
This was fun. It was like a recap episode from a sitcom. Thanks as always
Glad you enjoyed it
You are adorable. Thank you for your hard work in making these videos! This is a video to bookmark for sure! I think I may need to get that ice cream maker - it's nice and small! Keep up the good work - for yourself - and for us! xo
I hear you! The last thing I need is a gallon of ice cream to use up! 😂
I can see that you are losing a lots of weight, and you look even younger. Congratulations 🎊🎈🎉.
Thank you so much!
You may have saved my life, or rather my diet. Holidays always drag me off course with the sweet treats. Thanks from Port Alberni.
You are so welcome! 😍
Thanks! OMG! I love it when you speed up the video! So fun! The ice cream and cheesecake look delicious!
Glad you liked it!! And thanks so much for your support! 💗
I have friends who just went carnivore, I know this video will help them. And, Oh yes, sweet friend .. quite a difference in your appearance! By the way, your hair looks great..you look great!❤
Thank you so much! 💗💗💗
Awesome video Anita!
Anita, you just look amazing 😊😊and the little blips are just sometimes i love so much...i always look forward to your blips 😊😊😊❤❤❤❤
Aww thank you!
You look great! I hope to kick my sweets addiction too.
Anita you look fantastic! You have changed so much since I saw you at KetoCon 2023 in April😊
Thank you! 😍
We make the cream cheese blueberry mix (with whipped cream of course) as a dessert all by itself!! Yummo!!
I wasn't a bit surprised at the difference in your appearance. I told you a while back that I thought you had lost weight. (You actually hadn't at that time, but your body composition was changing from the carnivore. ) You look great and you are aging backwards now. ❤
Thank you!
Anita, I just wanted to compliment you on your weight loss journey. I haven’t watched your channel in a few months. The very first thing I noticed was you’ve lost more weight. Thanks for your videos. My wife and I enjoy watching your channel. 🙏
Oh thank you both so much! 😍
Your out-takes are hilarious ❤
You are definitely looking a lot better and healthier than you were in your earliest videos!
I am pretty sure my family would prefer I not make desserts for family get-togethers. Fortunately, I have gotten to the point where I am not in the slightest bit tempted to eat their desserts. I can't even remember the last time I had a keto dessert. But I do have a little sweetener in my coffee.
On the Creme Brule, I used Atkins Creamy Vanilla Protein shake (11oz) plus heavy whipping creame (5oz) and it adds sweetness and works perfectly.
Great video! You look great hair. Red is your color and that haircut, style and length is IT!
Thank you so much 💗
I remember watching your channel when you were Keto. What an amazing transformation.
So glad you decided to join the carnivore universe. 🙂
Thank you Rhonda! Carnivore was definitely the thing I needed!
I agree. You look fabulous in red. It really shows off your beautiful weight loss. Carnivore deserts are really surprisingly good and do not make ne crave the old sewwts. I dont do them often but about 2 times a yeaf Ivwill make sonething. My recent no sweetner coffee gelatin was a terrific treat. I did add a pinch of cinnamon and MCT oil and it was delicious.
I'm going to try it the next time I make some decaf!
Wow….you are truly an inspiration….well done!!! I’m none dairy now….please post a non dairy dessert….I don’t do artificial sweeteners either so great to see that.
I love your videos Anita!
These are really great suggestions. My mouth is watering. Thank you for these ideas.
I’m looking forward to having these anytime of year. I’ve found that the holidays are when I let loose a bit, and to me it’s worth it. However, I like to dabble in snacky stuff here and there, and maybe I can make some of these to enjoy with my boyfriend who is not on a keto diet.
Cheesecake or Creme Brulee is always a good bet for date night! Easy but decadent!
You look fabulous, Anita! My goodness, you can really see the weightloss in your face....and the bigger your beautiful eyes look!
Thank you!
Love your cheese cake Anita it definitely does not need a sweetener, I keep fresh squeezed frozen key lime juice for mine, I have also made cheese cake ice cream for my birthday.
Nice!
Just found your channel today and have been binge watching your content. Been living a carnivore-ish lifestyle since last July, mostly meat on a plate which I like. Wanting to make ketovore/ carnivore food for guests and hubby that are not carnivore. Thanks for putting all the effort into these recipes and videos.
Welcome aboard!
I thought my leg cramps were from muscles too but found out it was the veins in my legs. Needed to treat those. They were the inner varicose veins. You couldn’t see them.
Have you tried horse chestnut extract or red vine extract. Both have worked pretty well for me. It takes a few months for things to really calm down. I take a brand of red vine called ANTISTAX or the Life brand one
Anita, you look fabulous!!! Look at all you have accomplished. You are such an inspiration, love you💕💕💕💕
Thank you! 💗
Love that red on you so youthful and again you look amazing, I have had people tell me that carnivore is age reducing , one day I was in the checkout line with my 54 yr. old daughter in front of me when the cashier asked my daughter if she would like her to put her sisters food in with hers, my daughter said sister thats my mother, everyone laughed and I just gave the girl the thumbs up, since that day, it happened 4 other times where people thought she was my sister, so I am sticking with meat for that alone lol ! I said it before in another video of yours you look so much younger it is so amazing I don't know if you can see it like we can but thank you for all you do to keep us motivated I am starting my 4th year. I am 75 yrs young.
Those are such amazing non scale victories! PS I did have someone think that my 42 yr old son was my husband once! I was happy but him not so much! 😅
Hi Anita... I have only made the brown butter bites one time and I have made the Dr. Kiltz's ice cream a few times. I went out and bought the Cuisinart Ice cream maker that Dr. Kilz uses. Making that ice cream is quite dangerous. Other than that I have not made any Carnivore desserts. I found with both the ones I have made that I just ate the whole batch far too quickly. I am a carb addict and I seem to be an ice cream addict also. I made Dr. Kiltz's whole recipe so that made quite a bit of ice cream. I really love heavy cream and cream cheese but I eat too much if it is around and then I get severe depression, so I have had to abandon dairy.
Oh I feel you there! I make 1/2 batch only and just once in a while. Same with cheese cake.
Brown butter crack mixed into the ice cream !!!!!!
Just turned in by hand after processing the icecream
Can’t wait!!!
Congratulations on your weight loss/body recomposition. You look fabulous! That tea jello would be refreshing. , many different teas to choose from ❤
Thank you so much!
I came across your channel today. I have been on Keto for over 2 years and have stopped losing weight . I came across your channel making Keto Noodle, sounded promising, I am going to try.
Anita, you're such an encouragement! Thank you for your incredible efforts in sharing your knowledge!!
You are so welcome!
Thanks K Woman!
Thanks for the recipes. You are looking so young! Congrats on your hard work.
Thank you so much
You deserve to be decorated for your desirable delectable desserts ❤
Thanks for the recipes. You look in great shape.
So happy to have found your channel
Welcome!!
I have that exact ice r
Cream freezer, same color, too. It works okay but never quite freezes the cream so I have to put it in the freezer for about 2 hours. Then its fine. I eat Kiltzes once a year.
I was happy with the soft serve texture, that's my favorite. I'm sure I can only eat this once a year as well! It's too good! 😂
Love that you took all the time work to make this video to share with us.❤👍
Thanks for the recipes, Anita! Also, showing all those clips you can see how much you've slimmed down!
Thank you!
I’ve been snacky lately. Losing inches but snacky 😂 so I made some desserts this year. My birthday is Sunday. Triple holiday whammy. I have monk fruit liquid instead of stevia. Stevia equals cravings to me. Monk fruit is non addictive for me
Happy Birthday to you! 🎂 It's good to know our personal triggers as I seem to be ok with stevia! Happy New Year to you!
I’m so sorry I didn’t find you sooner, I love the way you cook
Thank you!
I agree whole heartedly the best approach is no added sweeteners. Thank you for providing great options. 🎉
You are so welcome!
Wow! Wonderful! Thank you! Yum yum
I've done the Bulletproof coffee gelato in the Creami also
I have to say Anita, you are looking radiant! ❤
you look great I love the red, looking great
Thank you so much
Thank you!
💌 saving this for my soon to be carnivore journey!
Thank you very much for sharing 8 recipes. I'm kind of excited about them and so is my child. The Dash ice cream maker demonstration was also helpful. I don't want cream with additives either. 🙂
Hi I’ve recently started watching your videos and just wanted you to know how much I enjoy and appreciate them! You are so easy to listen to and make these recipes sound so much easier to do. You are also funny at times and I just love the laughter you bring! I will be back time after time so thank you for the joy! ❤😊
I appreciate that so much! 😍