@7:37 & 9:03 I was wondering if he's ever dropped anything and there's my answer 😄 I can't wait to try this. The simplicity of the meals makes it so easy for me. 18 down 32lbs to go!
I can’t tell you how much I appreciate this content. It shows that even with a busy schedule, you can find financially savvy, healthy ways to make a variety of tasty food. I’m not only motivated and inspired, but I also have practical, sustainable solutions to look forward to in coming here. As a visual learner, it especially helps to see how you’re shopping and the steps to the process rather than just reading a recipe. Thanks so much for committing to this work! You’re helping others live better!
Keep it coming! I've been mealprepping 2 weeks in a row now because of your video's. Im trying to look up recipes on the internet, but none make it look so simple AND tasty
I love the whole process of meal prepping. A little bit of pre-planning goes a long way. This helped me take third place in my first BB competition! yup. New subscriber here
French toast casserole or AKA bread pudding is great for breakfast or a nice dessert. Love your meal prep ideas and their simplicity. We have gotten your containers and love them.
It was the bloopers at the end for me 😂❤. Love your meal prep videos, you’ve inspired me to start meal planning and to start my fitness/health journey 😊
I love watching your meal prep videos. Your meal looks very healthy. A good healthy lifestyle is important for our well-being. Your videos inspire me. Where can I buy glass containers you're using?
Never remove head and tail! It gives an enormous flavour boost. But if you just care about “easy to eat” then jes .. remove it or blend it into tartar ..
Can’t wait to try. The French toast casserole looks delicious. Also, I like that you use the bone broth with your rice. This makes it flavorful and it’s really good for you.! 😊
@jefe these are all good for Monday through Friday, what about the weekends? Keep the videos coming, I mirror everyone else's comments on the simplicity and deliciousness of the recipes... I also have started meal prepping again as I have found myself in a rot and can't seem to get out of it but found that motivation again through you; thanks brother!
I have been watching your videos on TT for awhile now, and I just love all your meal prep ideas. They have helped me lose 25 pounds, so thanks for always posting amazing meals and giving us the breakdown. 😊
Your channel is one of my favorites. I enjoy watching all of your videos. I kept checking to see when your next video was coming out. I really like the french toast casserole recipe. Now, I know what to make with left over bread. Thanks for sharing. Sending Love from Rhode Island🥰
I love this guy's videos. I watched this 3 times. Y'all did he use the whole loaf of white and wheat? 2 loaves or half of each for a loaf? It looks like 7 slices of each on the cutting board but not sure if he edited out the remainder of cutting. Thanks
Lol, the Frys where I live is actually a electronic store. Anyway love you're videos, and every meal you make always looks so good. Definitely gonna start meal prepping.
@@MsPhillyGmost meals should be fine heat in microwave for 2-2:30 minutes. Or some will reheat each meal via a air fryer. But microwave for only a few minutes. Any longer and you'll dry all that hardwork.
Thank you so very much for the first week of September ideas. Kid you not this looks delish! Do you freeze the lunch/dinners at all? How do you decide what to prep each week, sales ads or nah?
Good morning. Thank you for sharing your content. I've learned some new things watching. Can you be so kind as to share what size and brands the glass bowls and bake sheets are? Thanks and make it a great day
Do you stick to strictly meal prep food per day? Doesnt seem like enough food for the day... what is the end goal? Weigh the food to get the macro intake
nice videos!!! Just started watching you on youtube. I am pretty new to this meal prep! Do you not use frozen veggies (spinach, broccoli etc.) if you do not why not?
This might be a dumb question, but I’ve noticed you make your meals for five days(assuming mon-fri). What do you do for sat-sun, is it more easy days where you fend for yourself?
Great meal prep. It didn’t look to me that you measured out your portions. You just scooped. Do you measure/keep track of calories/carbs/protein grams?
Bro!!! I love your content do you have any meal ideas for someone who needs to eat less animal proteins. Any suggestions would be appreciated. Respect 💯
![State of Play | September 24, 2024 [ENGLISH]](http://i.ytimg.com/vi/fVs0suPHAX8/mqdefault.jpg)
@7:37 & 9:03 I was wondering if he's ever dropped anything and there's my answer 😄
I can't wait to try this. The simplicity of the meals makes it so easy for me. 18 down 32lbs to go!
Congratulations 🎊
Congratulations 🤩 Keep up the great work
Kudos!! 👏 💐
Dude you be preparing some healtthy great looking dishes salute homie it's inspiring💯
I can’t tell you how much I appreciate this content. It shows that even with a busy schedule, you can find financially savvy, healthy ways to make a variety of tasty food. I’m not only motivated and inspired, but I also have practical, sustainable solutions to look forward to in coming here. As a visual learner, it especially helps to see how you’re shopping and the steps to the process rather than just reading a recipe. Thanks so much for committing to this work! You’re helping others live better!
Keep it coming! I've been mealprepping 2 weeks in a row now because of your video's. Im trying to look up recipes on the internet, but none make it look so simple AND tasty
I agree 💯%
Same here!
Same!
Likewise
I need to start. This would be good for prep for family. Cooking daily drains your life.😖
You have the most motivating meal prep videos. Can’t wait to get started on some of your recipes. Thank you! Oh and I love your music choices!
I love the whole process of meal prepping. A little bit of pre-planning goes a long way. This helped me take third place in my first BB competition! yup. New subscriber here
Love that left handed shot Jefe, and the bloopers too😂
Keep that good food coming ❤ Wonderful 😊
French toast casserole or AKA bread pudding is great for breakfast or a nice dessert. Love your meal prep ideas and their simplicity. We have gotten your containers and love them.
EXACTLY!! Could I tell you....LOVES me some French Toast but loves breadddd loves pudding HATES bread pudding...Am I the only one?!🤷
It was the bloopers at the end for me 😂❤. Love your meal prep videos, you’ve inspired me to start meal planning and to start my fitness/health journey 😊
I love how you cook!!! simple, healthy and tasty ❤
All of these meals look fabulous! I need to get those seasonings ASAP! And the protein powder. 💙💛
How are they? Years ago when it started it was so bland
I really like how you SPIN things bro, lol. Thanks for sharing!!!
I love watching your meal prep videos. Your meal looks very healthy. A good healthy lifestyle is important for our well-being. Your videos inspire me. Where can I buy glass containers you're using?
FYI - removing the shrimp tails before adding the seasonings IMO is worth not dealing with them while eating
Never remove head and tail! It gives an enormous flavour boost. But if you just care about “easy to eat” then jes .. remove it or blend it into tartar ..
@@alwin456 or he probably eat the shells like Asians 🤷🏽♀️😂
Wow....I've been meal prepping since watching your amaxing videos. Thank you ❤
Love watching you cook. Thanks for making it look easy.
Can’t wait to try. The French toast casserole looks delicious. Also, I like that you use the bone broth with your rice. This makes it flavorful and it’s really good for you.! 😊
That green and yellow looks good together. Those sweet pineapple and honey dew 🍈 melon chunks...
@jefe these are all good for Monday through Friday, what about the weekends? Keep the videos coming, I mirror everyone else's comments on the simplicity and deliciousness of the recipes... I also have started meal prepping again as I have found myself in a rot and can't seem to get out of it but found that motivation again through you; thanks brother!
I don't think I'll ever be this discipline but I enjoy watching you do it 😂
I think I am in love!! Love a man that can throw down in the kitchen.
Mr Awesome is BACK with another Bangurrr🎉 This healthy meal prep is amazing, keep up the good work
Bro you make me want to meal prep! Keep up the good work! 🙏 inspiring all of us
Jeff have you thought of using parchment paper for all your trails saves tons of washing up ..love your recipies x
Your music choice is so captivating thank you for sharing🎉
I've watched most of your videos and I didn't notice you were a lefty til you shot. And now I notice you do everything with your left hand! 😭🤣
I have been watching your videos on TT for awhile now, and I just love all your meal prep ideas. They have helped me lose 25 pounds, so thanks for always posting amazing meals and giving us the breakdown. 😊
Next time rinse that seafood off with water when you take it out the package. Nice video very helpful
Love your meal preps, and the presentation is great 🙂
Your channel is one of my favorites. I enjoy watching all of your videos. I kept checking to see when your next video was coming out. I really like the french toast casserole recipe. Now, I know what to make with left over bread. Thanks for sharing. Sending Love from Rhode Island🥰
Vip of pineapple industry 😎
Thank you!!! You give me so many ideas for prepping.
I loved this!! Keep them coming! Your filming style is 💣
Blackberries are, of course, good, as well. Raspberries have protein, etc.
I love how your meals be so simple, thank you
I love the bloopers at the end😁💜
yo that music sync @ 1:29, fucking slick my dude love the edits.
Loved the bloopers. 😂
I always wondered if you dropped anything. Enjoy watching your meal prep.
Blessings! 🙏
Would really appreciate a grocery list and written out recipes in the description!
Tell me why I watched one of his videos and immediately went to meal prep for the week?? 😂😂😂
I just love watching you cook
You are a joy to watch. Thank you for sharing. 😊
I wish my kitchen was as clean as yours while cooking multiple things at once 😅! Thank you so much for all ur content ❤
Jeff Mr Lefty 😊 ❤ everything that you prepare. I'm late in the game to 👀 your fantastic meal preps. Keep them coming ✌️
Finally something I can do thank you with a big hug
Do you eat other foods through the day or is this everything? Protein shakes etc. Also, how much protein do you eat per day?
Love these meal preps!
I love ❤ those sleek looking tongs... Where can I get some? Amazon, as well. Everything on...
I love this guy's videos. I watched this 3 times. Y'all did he use the whole loaf of white and wheat? 2 loaves or half of each for a loaf? It looks like 7 slices of each on the cutting board but not sure if he edited out the remainder of cutting. Thanks
He's so good in the kitchen
Lol, the Frys where I live is actually a electronic store. Anyway love you're videos, and every meal you make always looks so good. Definitely gonna start meal prepping.
Gotta try that cod/shrimp combo 😋
Great knife skills, so organized.
Where did you purchase the bowls? Can you please put the link?
So motivating
My favorite meal prepper back at it again! That breakfast casserole looks bangin.
You make it look so easy and so good.
I made your breakfast burritos tonight and they turned out pretty good 😌 I had a lot left over though so next time 1/2 bag of kale is enough.
I wanted to see what the middle of the French toast casserole looked like. Is it soft or soggy? I love the top and how crispy it is
... Fammm i love your videos, they are simple to follow. Pls dont change the format 😊 man's trying to lose weight through food prep
My fave RUclipsr ever! 🙏🏻
Not how i was taught to cut pineapple, but so going to try it looks ...so much easier!!
Love these vlogs. Keep them coming
You're absolutely awesome. Thank you God bless. Senior 67 ❤️🌹
Would love to know the calorie count for each meal
This
And how to cook them in the microwave
@@MsPhillyGmost meals should be fine heat in microwave for 2-2:30 minutes. Or some will reheat each meal via a air fryer. But microwave for only a few minutes. Any longer and you'll dry all that hardwork.
That would be a great idea to know the approx count on all his meals. .
Omg do something for yourself. Geez. He makes the food makes the video uploads it and he must give y'all calorie counts too. Smh.
First time watching. I’m impressed👍🏽👍🏽👍🏽New Subscriber!
Wow, where did you learn to cook? Can you open your own meal prep store? Looks good each time I watch you do it up
Thanks for sharing!!!❤❤❤
Definitely please do more cooking videos
I love the way you eat. 💕
Thank you so very much for the first week of September ideas. Kid you not this looks delish!
Do you freeze the lunch/dinners at all? How do you decide what to prep each week, sales ads or nah?
Hey Jeff, I notice you uses a lot of rice in your meal preps.. Can you suggest a meal prep without low carbs.
I need to try making that french toast casserole.
Does the fish and shrimp really last a week ? I’ve always been scared to use either for meal prep
That's what I was going to say about the shrimp I'm so particular about my shrimp they got to be clean good and tails got to be off of it.
Wonderful!!!❤❤❤
If there's one that's never left out, it's the pineapple!
Yum ! You make it look so easy 😂😂! But I’ll give it a try !! 😊
This is Awesome prepping, I am going to try this
Where did you get your meal prep containers??
Loving these meal prep videos - Right up my alley! New subscriber!
Delightful, pleasure to watch and so many helpful hints, thank you Chef👍🏽
Thanks for adding the last part 😅
Who are you prepping all these for.?!* Can I, please, just get one or two, one day.?!*
AWESOME!!
Jeff,
What’s a good Substitute for Grapes?
Looks amazing. I've always been put off with reheating food though. 2 - 3 minutes in microwave?
Good morning. Thank you for sharing your content. I've learned some new things watching. Can you be so kind as to share what size and brands the glass bowls and bake sheets are? Thanks and make it a great day
Do you stick to strictly meal prep food per day? Doesnt seem like enough food for the day... what is the end goal? Weigh the food to get the macro intake
What I want to know is where that fancy knife rack is from?!?! Looks sick!
Everything looks Amazing!
Can you share the name of the two seasonings?
Man i love your videos! The toast combo is insane!
Love this man!!
What temp is the oven at bro?
You should show the temperature of the oven - not only on this one,but on other videos too...
Love your channel so much!! Your such an amazing chef!!
Where did the banana from the grocery haul went? jk 😁 Always looking forward to what you gonna do next ❤
nice videos!!! Just started watching you on youtube. I am pretty new to this meal prep! Do you not use frozen veggies (spinach, broccoli etc.) if you do not why not?
This might be a dumb question, but I’ve noticed you make your meals for five days(assuming mon-fri). What do you do for sat-sun, is it more easy days where you fend for yourself?
Great meal prep. It didn’t look to me that you measured out your portions. You just scooped. Do you measure/keep track of calories/carbs/protein grams?
That looks sooo…. Delicious 😋😋😋.
Bro!!! I love your content do you have any meal ideas for someone who needs to eat less animal proteins. Any suggestions would be appreciated. Respect 💯