‘You Should Know’ This Yoga Pose Can Make You Healthier

When is laying down the perfect remedy? We love to give you tips and tricks to make sure you are the happiest & healthiest you can be. So here is one more to try for yourself.
In this brand new episode of You Should Know, Lucia demonstrates a Yoga pose that let's you put your feet up, increase blood flow to the heart and head, and just relax. Try it and see how this works for you!
Lucia Nazzaro is an Emmy nominated multi-media personality, writer and performer. She has hosted and reported for Tribune Broadcasting, The CW Network, The Travel Channel, and PBS and was the co-creator of the popular website for women, Betty Everything, which entertained, inspired and helped women thrive in their daily lives.
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