PMDD, cycle syncing, & mental health. - 20 something diaries 🎙️🎧
HTML-код
- Опубликовано: 19 апр 2023
- A podcast chatting to you about all the things I experience in life as a 20-something year old. In this episode I open up about my experience dealing with PMDD, learning about cycle syncing and things I've been doing to help with my mental health. Let's heal, grow & glow together bestie. 🤍
Watch (uncensored) on Spotify: open.spotify.com/show/7kQriOn...
Listen on Apple Podcasts: podcasts.apple.com/us/podcast...
All social links: linktr.ee/lisaonuoha
For business inquiries:
lisa@musetheagency.com
Intro song: Skotta - Vaxla
Epidemic sound: bit.ly/3Ao8yH7 
Хобби
![The 11 Traits of PMDD [vs Depression] | MedCircle x Dr Ramani](http://i.ytimg.com/vi/2rG4DJLG_uA/mqdefault.jpg)
not me watching this whilst on my period😂😂. i’ve been feeling really low today & i needed this video. thank you lisa❤️. for your consistency & for being real with us. you inspire me & continue what you’re doing❤️ all love💕
your voice is so soothing and i love the transparency, thank you 🫶🏽
Thank you for sharing this video!! I have been struggling with Pmdd, birth control and binge eating myself! It’s nice to see other women talking about this important topic!
Relatable. I’m experiencing my pmdd right now and it’s my birthday tomorrow. Hoping my emotions aren’t as strong tomorrow when I’m with others
Noticing how much Lisa loves lighting and sunsets lol so cute
Affirmations read aloud are so comforting
thanks so much for talking about your experience with anti-depressants. i recently started zoloft for anxiety and it’s been making me feel off so i skipped day. hearing you talk about this and explaining the question of “why is this happening to me?” is very helpful. ❤️
Looking soo pretty! I can’t wait for this new episode
This is so reassuring, knowing that someone out there knows exactly what you going through. Thanks for this
What a interesting helpful vlogs hope lots of followers click on this they will be so glad they did look forward to the next upload on great healthy talk and self care so worth watching good to hear your feeling better 😊
this is exactly my timeline of how everything went for me and same bad habits/mental issues. its hard to differentiate sometimes if it's your mental or PMDD. I also suffer from a auto immune system so im always outta wack lolol enjoyed this youre not alone
💗💗💗thank you lisa
LISA, I LOVE YOU
You're really helping me with everything ❤🥺🙏 I remember the first time I watched all of your video during lockdown you've grown so much 👌🏽❤
Thank you for sharing this ❤
We missed youuuuuuuuuu❤❤❤❤❤
hey lisa! glad to see a new video ❤ i’ve been on the same birth control pill for about 6 years now, but i’ve been having off cycles lately and bleeding between periods, etc. my obgyn suggested i switch pills bc the old one might not be working for my body anymore. i’m trying one called vestura that’s supposed to help with pmdd, my hormonal acne, etc. For me, the pill is just necessary to regulate my cycle and emotions lol
Omg I totally get it. It’s such a horrible feeling😢. You feel like you hit rock bottom
Dear God. May all who watch this video be Blessed with Love, Healing, Happiness and Grace! Please God, Gift them, Honor them, Heal them, Prosper them and Protect them in your name! Please Shine your Divine Light into their Lives and Liberate them from all Darkness and Unwanted Energy, allow them to find new Hope, Fortitude and Empowerment and invigorate their Soul, Spirit and Purpose in this Life! Thank you, so be it, Amen! ❤🙏😇
I was searching for an episode from you and luca podcast I found the videos deleted 😢
same 😢 i wonder what happened to the podcast
Prioritize rest besties❤
Привет из Москвы Лиза ,Благодарю тебя за передачу .😊😊😊😊
❤️❤️
❤
❤❤❤❤❤
😁
Road To 600k
Love That thumbNail Tho
You Looking Hella Pretty
Makeup Look Good
Nice Ass Cheeks Bones
GmorninG
Have a Marvelous day Too
Happy Fabulous Weekend Ahead
Stay Bless N Be Safe Always😇
thank you so much for this episode Lisa 🤍 (unfortunately relatable as fuckk)
sending love 🫶🏼