BEST TRAINING TO BE BETTER IN COMPETITIVE SHOOTING PPSA, PSMOC, IPSC, USPSA, GUNS PINOY

[@BigIronEnjoyer]

Just what I was looking for. Most of my gym time since I was a teenager has been strength focused, not a lot of speed and agility work. Only got into practical shooting a couple years ago. The actual shooting has come along quite a bit, but my movement needs work. Lots of cases where I feel like I went fast on a stage, then I watch video of it and it seems like I'm half as fast as it felt.

[@URFIT]

Thanks for the comment. Hope i helped you in my own little way.
If you want more videos like this, comment on what you want to see and learn and ill try to make a video to help you guys.

[@ericantonio721]

nice one Uniq!

[@URFIT]

Thanks eric

[@kalifkoh1344]

Thanks Urfit,very helpul,sir,,,keep up the Goodwork,,,,Godbless

[@URFIT]

Happy to help

[@jcebedo]

first to comment 💖💖💖

[@xchefbyr6096]

Very informative

[@URFIT]

Thanks

[@Psyque23]

Sir ilang sets po and repetitions for each exercise?

[@URFIT]

@@Psyque23 iba iba yunh mga agility ladder and skip ropes 1 set lamg taps depends kung gano katagal kaya mo skip ropes. Tpos yung iba 2 to 3 sets 10 reps