I’m a 53 years old woman. My daughter was the one who first introduced me to your channel. I’ve been working out with your videos every other day since August (over 6 months) and I love you guys. I feel so much stronger and my body is changing for the best. You guys keep me motivated. Please keep up the good work!!! 😊
Hi everyone, I am 33 years old, I started this workout about month ago. before that I was feeling anxiety, panic attacks, depression and dizziness. Also my blood pressure was about 140-150/90, Now I feel a lot of energy, blood pressure is about 120/80 and all day I am waiting my workout time :)) I love this stuff thank you so much!
Hi, I'm Maureen from Ghana. I have been working out with you guys for about a year now, and i have become stronger and unstoppable. I love you guys, and ur excitement and love for each other makes me so happy. 🎉❤
I’m 34 and a working mom with two young kids close in age. I’ve been on and off with my fitness journey for two years now. This May, I decided enough was enough. I discovered your channel and started with your 20-minute workouts. Now I aim to do your 30-minute sessions twice a week (3 is the eventual goal) with lots of long walks in between. It’s the most consistent I’ve been in a very long time. It’s only been two months of solid consistency but I’m already seeing changes in how I look, with huge changes in how I feel and sleep. I use barbells and plates when I need to increase the weight, especially for leg exercises. Your videos are a game changer. Please keep up the amazing work. And thank you for everything!
You guys have the best fitness channel ever! I love the consistency, and you guys are very straightforward. I had a personal trainer but it got too expensive after a few months and I wouldn’t know what to do by myself at the gym. I’m able to get a great workout from the comfort of my home thanks to you guys!! Much love ❤️
I AGREE! You are my go-to channel and I'm so excited to see a new 60-minute dumbbell workout because I've done the other one dozens of times at this point :D
I'm 58 years old with two hip replacements and prostate cancer going through therapy. This is a great at home workout I might if I some of the exercises to my flexibility and fitness level but really like the q's you give during the workout. Great job!!! Very accessible workout!
I don’t know but you guys never give the feeling of coach, I always feel as if I’m working out with my bffs and time passes away so quickly with you. The best thing is seeing you guys smile throughout and I actually feel fun while working out with you ❤❤
I fancied a dirty, hour-long dumbbell sesh that leaves you crying like a baby and this absolutely nails it. I'm now done and am lying in a pool of my own body fluids questioning my life choices. This is epic. Thank you Juice & Toya..you guys rock❤
I am doing this tomorrow! I love that despite your physical limitations Juice you are staying positive and encouraging! So many people face similar setbacks and they don’t recover and unfortunately they lose their motivation to continue. You are very inspiring😊
This format absolutely meets my needs. I like 60min dumbbell workouts but there is not that many available. Your workouts are smooth and not over- complicated. In my opinion, simplicity is your biggest advantage and therefore you are so popular. Thank you for doing that. Especially this one all by yourself. I am your big fan.
I can’t emphasize enough how much i love this. Audio cues are a must throughout the video!!! Seeing it is cool but hearing it gives me a better idea of what I’m supposed to do imo
I used to search for workouts everyday and got millions of channels but when i got yours since 2021. i feel like you are my personal trainer at the comfort of my home! you guys are the best! keep up the great work
Excellent! Just the extra challenge I needed, and I appreciated the instructions on form and where we should be feeling it. Love all your videos. I’m 68 and really appreciate your help staying healthy.
I was hesitant to try this workout because it was 60 min but I did it!!! I went down in weight or did the modifications but I got through each of the exercises. Thanks so much guys!
During your recovery (and a well-deserved) break, I decided to check out another YB channel I used to follow before yours. I did their workout this week while waiting for this one to be launched. My honest verdict? Their workout channel is good but yours is by far my favourite! Your no nonsense workout program to your music and top notch production is impressive! Thanks for all you do and cheers to 2023!!!
I've been doing your 45 minute workouts for the 75 hard challenge but only have 15lb weights and one 20 lb. My body was finally too used to that weight. I just ordered a pair of nuobells. I figured I would do 60 minute workouts in the meantime. I am feeling it! It forced me to slow down. I didn't realize how much I had been using momentum to make it easier. Keep the videos coming. The videos are awesome quality.
I restarted your workouts 3 weeks ago added this one. Two weeks, my core is more sclulpted. Im 52. I do this one another 60 min one and your 10 min dumbell workouts. I feel and look different already! God bless.
I love these classes. The cues are clear. The moves are straight forward. I love the clean setting it makes it easy to focus. The beat music allows me to focus on the moves. Really really great classes.
Hi! I am very grateful to you for your videos. It helps me cope with stress and feel great despite the war. I live in a frontline city in Ukraine, Dnipro. We often have a blackout and there is no light, communication and water. But I downloaded your videos on my tablet and I practice 3 times a week. Special thanks for the music! This is the best musical score I have ever heard. I hug you, thank you!
Love this hour long strength training. Many of other programs are half an hour and I always feel incomplete. This activated all my muscle groups. You are my best buddies from now on!
I am new to your channel and your workouts. I just want to say you, both challenge me in the BEST way! I’ve been knocking out your 60minute full body workouts 3x a week and incorporating some hiit inbetween. I’m already feeling stronger and my mental toughness is increasing. You are what I need in 2023. Grateful for you both! And Juice…I hope you heal quickly! Love to you both! 💜
This workout is amazing! Especially liked Juices’s narration before doing each move the first time, very helpful to know which muscles we are working. Keep up the great work & heal well, Juice! Great job Toya on the video!
Wasn't sure I would make it through this workout, but I did! Over the past year + I have lost 20# and maintained! Woohoo! This workout has everything I love about your workouts: modifications, cues-verbal and visual, well-timed music, and challenging exercises. Keep pushing us to be our best!
As an older guy that wants to keep young, your content is what I look for. Hard to get through but so satifying when completed. Thanks guys. I will look for more of yours.l
First of all thank you so much for doing a hour video, they’re not many available and it can get boring doing the same one, with that being said, I absolutely loved the format of this video, Juice thanks for giving the instructions during the video, many times you can’t see on camera, like keeping core engaged, quads tight, weight on heels , so many thanks, I believe I had a better workout being reminded about keeping the correct form. I always enjoy working out with both of you!!!
I love this workout! Shout out to RUclips for the algorithm. I really enjoyed the set up and variety groups. I’ll add this to my list whenever I don’t have time for the gym!!
Just completed it! It’s great! My heart was pumping and what’s great about this workout is that you can start off with light weights in the first couple sets and always add more weigh if needed! Def will be doing more of their workouts!
I was so excited to see a new 60-minute dumbbell workout because I've done the other one about 5,000 times! And it did not disappoint. I really like this format and that it's a little more arm-heavy than the other one. I think it will be good to alternate them. A little tip for others for the Rainbow Press: I like to switch my hand placement halfway through. Thanks as always Juice and Toya and hopefully Juice will be fully recovered very soon!
When I just started doing work outs with you guys, that 60 minute ones were only in my dreams 😩 … Look at me now, going through it like nothing ✌🏻 Big THANK YOU ❤
The best 60 mins full body dumbbell strength ever! I try to do from many channels but you guys is the best. I really love that you have pictures showing each muscle exercise is working. It helps me a lot to check my posture. Can't wait for your new 60mins dumbbell. Thanks for the great clip.💖💖💖
My go-to workout for the rest of the month. Started out doing J&T October 2022. I've seen much improvement. Currently using 15 & 20 lbs dumbbells. Thank you Juice & Toya 💞
Hi , you seem to have figured out what works for you! They said this can be done daily? Don’t the muscles need a day to recover? Ok so I’m not new to resistance training , I’m just struggling to find the right routine to get the results I’d like. Id like to drop 10 lbs of fat and see some definition. If I follow this routine (or like this) full body, 3 days a week, along with walking 30 minutes a day, higher incline. With a good diet of course. Will I see some good results in a month or two? I’m approx 15 lbs away from my goal. Thank you in advance for any tips😊
I always enjoy your workout routine. When I can’t run outside, you are my best alternative. I have done others but yours are by far the best that works for me and it’s all that I need. So Thank youuuu ❤️
I`m doing workouts with you guys for two months now, and I feel great!!! wow, now I was even able to do the 60 minutes and I had to get me some heavier dumbells already... never would have though of that a while ago! Thank you a lot for these fine trainings, I`m a big fan of yours! greetings from Bavaria, Germany.. Thankful yours, Anne
The clues that you give are EXCELLENT, especially for those that don't want to look at their device so much. It also helps on concentrating on that particular body part. Thanks for all you do!!! Sending Positivity, Peace, Love and Light!!!
i do your workouts several times a week. LOVE THEM! This is the first time I've done this one. Juice talking throughout the workout to remind us of form and specific muscles targeted was SO helpful! Even though I've worked out for years, my mind drifts so being reminded of form REALLY helps! I wish you would do this on more of your videos. Great workouts!
I loved it! I’m 53yo, and was looking for the whole body workout with dumbbells to get my muscles strong. I loved one hour length and 2 reps in each set is great! Thank you guys and good luck! ❤
I was going to use today as a rest day but think I might rest tomorrow!! Can't wait to do this workout. I tend to like the shorter workouts because that's what works for my schedule, but I'm looking forward to this one!
I started the workout with 10’s and 20’s just as Toya did. By the end of session 2 I needed to reduce my 20’s to 15’s. The workout was definitely challenging but I was able to complete it and really enjoyed it. I’ll get back to those 20’s in the future. Thanks for a great workout.
Thank you guys . I couldn't even keep up with some of the videos on RUclips but with you guys it's so much easy yet hard 😅 it makes me feel like I can do this in a long run . ❤ Truly appreciate your help 🙏
Hi, guys! I found this workout the most professional of all I met before. Jiuce's comments are concise and informative. Toya's performance is brilliant. It works for me. Thanks a lot!
🔥🔥🔥 workout. I completed the upper body portion with 20 & 15 lb. weights, and did the tricep kickbacks with 10 lb. weights. I completed the lower body portions of the workout with 25 and 20 lb. weights.
Absolutely loved this workout. I told myself that 2023 I wanted to be my best self for me, my husband and little ones. I have been doing a cardio/HIIT and a weight workout each day but this was great. Thank you!!! I hope you do more like this. Yall are awesome!....Do a live in SC or GA please
Loved this Toya - have performed this workout four times now and definitely feel like I've worked all the muscle groups. Thanks Juice for the assistance with the form!
This was great. I had just opened up my RUclips to find a dumbbell workout and here it was in my sub box! Thanks so much y’all I did it with 10s because that’s what I have at home. I think a pair of 15s/20s would’ve been great to have on hand too. If you also have light weights maybe focus on doing some pulses or holds at the top/bottom of movements :)
You guys have me in the best shape of my life at 40! This was another fantasticly put together workout. Even with the repeats it still went quickly! I can't thank you enough for getting this frumpy momma back into gear! Love the variety you offer in your workouts also. Typical moves with little tweaks to keep it interesting. Keep those full body workouts coming!
Loved this! Really liked the voice over audio cues by Juice. I learned a lot and corrected things I had been doing wrong. I hope when Juice is back on screen, the cues continue. Thank you!
You are royalty. Thank you so much for your videos they are challenging, yet I feel accomplished when I finish them. Do you ever think about filming a stability ball workout one day?. Thank you again for all that you are doing and continue to do.❤
❤❤❤ millones de gracias por esta rutina. La mejor rutina de cuerpo completo con pesas que existe!!! Gracias por vuestro canal, hacéis que me den ganas de entrenar. Sois geniales 😍😍💪🏻💪🏻♥️♥️🇪🇦🇪🇦
I've been exercising with you for already half a year and I'm always so PLEASED with your workout videos. So much work and joy you've put in it. THANK YOU!! ps. the way you edit and form your video?!?! i just have no words...❤🔥👏
I did this 60 minute dumbbell workout to challenge myself. Tough but so glad I did it. Juice's audio cues and the modifications were helpful. Highly recommend!
I really like your workouts, I like how it has many different exercises so you never get bored . I am 50 ish so I like there are modified versions . Love it when you both are smiling!!!
Really loving your workout videos. I’m starting to see and feel changes in my muscle tone; finally. I’ve been doing mainly 20 minute upper or lower body workouts and step to beat videos. Started in May. I’ve done like 20 different videos. LOVE YOUR STYLE AND SEEING RESULTS. THANK YOU BOTH SO MUCH. 1st time in my life I feel consistency possible due to variety and slow steady workouts you offer. Will check into APP to uplevel when ready. Only at 5 & 8 lbs now.
I. Am. SPENT. This was the absolute perfect way to start a Saturday morning. I feel so accomplished (and exhausted). This will definitely be watched again in a week. 💪🏾💪🏾💪🏾
I e been doing your workouts for the past 2 months-3-4 times a week at my gym. I put in my earbuds and go! I am seeing results! Would Love more 60 min full body variations. Thank you for this great content 😊
hello guys! I have been exercising 3 times a week with your home workouts for 2 years now. but this session is my favorite! Dividing this session into muscle groups is incredibly nice!! I love it when you post more 60 minute workouts. 😊😊 I'm trying to grow muscle mass and as a woman it's difficult but with your sessions I'll get there!
Juice respect for getting the commentary in. I hope your Achilles is recovering quickly. Toya youre a lot stronger than me and it’s inspiring trying to keep up with you. Do more hour workouts please!
I just finished my own personal 6-Week Challenge today and I think this one will be good to take into the gym this week! Thanks again for another workout that I know is gonna push me. Looking forward to getting this one done!!!
Loved that workout and love you guys, ive been doing your guys workouts for over a year now, i thought it was about time i show some love, appreciate you guys!!
I loved this workout. An hour long is what I need for a legit full body workout. Hey Juice, can you do a chair workout? I will be having surgery on my ankle and would like to get some workouts in instead of being stagnant. Speedy recovery.
This was amazing! I've just discovered your channel and the exercises, knowledge and energy you bring is incredible! The audio cues and instructions are great, a nice addition would be instructions on when to inhale and exhale, i've alway get those mixed up when I find myself struggling. Big hug from Italy!
![60 Minute Full Body Dumbbell Workout [Strength Training]](http://i.ytimg.com/vi/rWearms3rFY/mqdefault.jpg)
![60 Minute Full Body Dumbbell Workout [Strength Training]](/img/tr.png)
![60 Minute Full Body Dumbbell Workout [Strength & Conditioning]](http://i.ytimg.com/vi/UoYLPbPi938/mqdefault.jpg)
![20 Minute Lower Body & Abs Strength Workout [Dumbbells OR Bodyweight]](/img/1.gif)
Sooo, how do we feel about this one? Drop a comment and let us know how you did! 🔥
I need to know kg preffered for dumbell
Plis add subtitles i’m not english speaker ❤😅
Loved it keep applying more challenging sessions like this one!😤💪🏿♒💯🔥
Loved it. Completed 48 mins
I've never felt my body burns like this Time...
Great routine . Been getting out of my depression because of my wife loss and it's been a new beginning. Getting up in Jesus name! Bless you both
I’m a 53 years old woman. My daughter was the one who first introduced me to your channel. I’ve been working out with your videos every other day since August (over 6 months) and I love you guys. I feel so much stronger and my body is changing for the best. You guys keep me motivated. Please keep up the good work!!! 😊
me too - same story - but I'm 54 :) LOVE!!
Hi everyone, I am 33 years old, I started this workout about month ago. before that I was feeling anxiety, panic attacks, depression and dizziness. Also my blood pressure was about 140-150/90, Now I feel a lot of energy, blood pressure is about 120/80 and all day I am waiting my workout time :)) I love this stuff thank you so much!
More of these 60 minute workouts, please.
Hi, I'm Maureen from Ghana. I have been working out with you guys for about a year now, and i have become stronger and unstoppable. I love you guys, and ur excitement and love for each other makes me so happy. 🎉❤
I’m 34 and a working mom with two young kids close in age. I’ve been on and off with my fitness journey for two years now. This May, I decided enough was enough. I discovered your channel and started with your 20-minute workouts. Now I aim to do your 30-minute sessions twice a week (3 is the eventual goal) with lots of long walks in between. It’s the most consistent I’ve been in a very long time. It’s only been two months of solid consistency but I’m already seeing changes in how I look, with huge changes in how I feel and sleep.
I use barbells and plates when I need to increase the weight, especially for leg exercises.
Your videos are a game changer. Please keep up the amazing work. And thank you for everything!
You guys have the best fitness channel ever! I love the consistency, and you guys are very straightforward. I had a personal trainer but it got too expensive after a few months and I wouldn’t know what to do by myself at the gym. I’m able to get a great workout from the comfort of my home thanks to you guys!! Much love ❤️
I AGREE! You are my go-to channel and I'm so excited to see a new 60-minute dumbbell workout because I've done the other one dozens of times at this point :D
Love their videos
Very true. They're awesome!
Same with me. My personal trainer became too expensive but you guys workouts are a lifesaver for me.❤
Crushed it!! Thanks guys!!❤
Thank you so much for this workout! It’s my favourite workout, and I do it regularly. Please don’t ever take it down - I’d happily pay to keep it.
So glad you enjoy it! Thank you for the support!
I'm 58 years old with two hip replacements and prostate cancer going through therapy. This is a great at home workout I might if I some of the exercises to my flexibility and fitness level but really like the q's you give during the workout. Great job!!! Very accessible workout!
I don’t know but you guys never give the feeling of coach, I always feel as if I’m working out with my bffs and time passes away so quickly with you. The best thing is seeing you guys smile throughout and I actually feel fun while working out with you ❤❤
agreed!!!!
I fancied a dirty, hour-long dumbbell sesh that leaves you crying like a baby and this absolutely nails it. I'm now done and am lying in a pool of my own body fluids questioning my life choices. This is epic. Thank you Juice & Toya..you guys rock❤
lol....I agree....😂😂
I am doing this tomorrow! I love that despite your physical limitations Juice you are staying positive and encouraging! So many people face similar setbacks and they don’t recover and unfortunately they lose their motivation to continue. You are very inspiring😊
Yes! Modeling how to stay active and positive through an injury or health setback is a HUGE opportunity!!!
I have to agree 🙌
the greatest coach in youtube 🔥
aww thanks! 💓
This format absolutely meets my needs. I like 60min dumbbell workouts but there is not that many available. Your workouts are smooth and not over- complicated. In my opinion, simplicity is your biggest advantage and therefore you are so popular. Thank you for doing that. Especially this one all by yourself. I am your big fan.
I mean both of you.
I can’t emphasize enough how much i love this. Audio cues are a must throughout the video!!! Seeing it is cool but hearing it gives me a better idea of what I’m supposed to do imo
I know it was due to his condition, but this was a great incorporation to the workout. Love to hear how I was supposed to do it correctly 🔥
I used to search for workouts everyday and got millions of channels but when i got yours since 2021. i feel like you are my personal trainer at the comfort of my home! you guys are the best! keep up the great work
Excellent! Just the extra challenge I needed, and I appreciated the instructions on form and where we should be feeling it. Love all your videos. I’m 68 and really appreciate your help staying healthy.
More these 60 minute workouts please!! Such a good full body workout! Thanks 😊
I was hesitant to try this workout because it was 60 min but I did it!!! I went down in weight or did the modifications but I got through each of the exercises. Thanks so much guys!
During your recovery (and a well-deserved) break, I decided to check out another YB channel I used to follow before yours. I did their workout this week while waiting for this one to be launched. My honest verdict? Their workout channel is good but yours is by far my favourite! Your no nonsense workout program to your music and top notch production is impressive! Thanks for all you do and cheers to 2023!!!
Thanks! Audio cues are really helpful
I've been doing your 45 minute workouts for the 75 hard challenge but only have 15lb weights and one 20 lb. My body was finally too used to that weight. I just ordered a pair of nuobells. I figured I would do 60 minute workouts in the meantime. I am feeling it! It forced me to slow down. I didn't realize how much I had been using momentum to make it easier. Keep the videos coming. The videos are awesome quality.
WOO! I absolutely love your OG 60 minute full body dumbell. Can't wait to get into this one.
Let us know how you like it afterwards!
@@JuiceandToya Just finished. Loved the grouping in this one, thanks guys!! Get well soon Juice.
I restarted your workouts 3 weeks ago added this one. Two weeks, my core is more sclulpted. Im 52. I do this one another 60 min one and your 10 min dumbell workouts. I feel and look different already! God bless.
I love these classes. The cues are clear. The moves are straight forward. I love the clean setting it makes it easy to focus. The beat music allows me to focus on the moves. Really really great classes.
Hi! I am very grateful to you for your videos. It helps me cope with stress and feel great despite the war. I live in a frontline city in Ukraine, Dnipro. We often have a blackout and there is no light, communication and water. But I downloaded your videos on my tablet and I practice 3 times a week. Special thanks for the music! This is the best musical score I have ever heard. I hug you, thank you!
I love that you explain where we should be feeling each exercise in our body. Makes everything make sense more. Thank you!
Loved everything about this workout - the 60 minutes, the exercises, the clear instructions, the calming music, etc. Thanks!
Love this hour long strength training. Many of other programs are half an hour and I always feel incomplete. This activated all my muscle groups. You are my best buddies from now on!
I am new to your channel and your workouts. I just want to say you, both challenge me in the BEST way! I’ve been knocking out your 60minute full body workouts 3x a week and incorporating some hiit inbetween. I’m already feeling stronger and my mental toughness is increasing. You are what I need in 2023. Grateful for you both! And Juice…I hope you heal quickly! Love to you both! 💜
This workout is amazing! Especially liked Juices’s narration before doing each move the first time, very helpful to know which muscles we are working. Keep up the great work & heal well, Juice! Great job Toya on the video!
Thanks for another amazing workout video
Thank you so much!!
I am very happy to say that I finished the whole video. I'm feeling great. Thank you for all the videos.
Wasn't sure I would make it through this workout, but I did! Over the past year + I have lost 20# and maintained! Woohoo! This workout has everything I love about your workouts: modifications, cues-verbal and visual, well-timed music, and challenging exercises. Keep pushing us to be our best!
As an older guy that wants to keep young, your content is what I look for. Hard to get through but so satifying when completed. Thanks guys. I will look for more of yours.l
First of all thank you so much for doing a hour video, they’re not many available and it can get boring doing the same one, with that being said, I absolutely loved the format of this video, Juice thanks for giving the instructions during the video, many times you can’t see on camera, like keeping core engaged, quads tight, weight on heels , so many thanks, I believe I had a better workout being reminded about keeping the correct form. I always enjoy working out with both of you!!!
I love this workout! Shout out to RUclips for the algorithm. I really enjoyed the set up and variety groups. I’ll add this to my list whenever I don’t have time for the gym!!
Just completed it! It’s great! My heart was pumping and what’s great about this workout is that you can start off with light weights in the first couple sets and always add more weigh if needed! Def will be doing more of their workouts!
I was so excited to see a new 60-minute dumbbell workout because I've done the other one about 5,000 times! And it did not disappoint. I really like this format and that it's a little more arm-heavy than the other one. I think it will be good to alternate them. A little tip for others for the Rainbow Press: I like to switch my hand placement halfway through. Thanks as always Juice and Toya and hopefully Juice will be fully recovered very soon!
When I just started doing work outs with you guys, that 60 minute ones were only in my dreams 😩 … Look at me now, going through it like nothing ✌🏻 Big THANK YOU ❤
The best 60 mins full body dumbbell strength ever! I try to do from many channels but you guys is the best. I really love that you have pictures showing each muscle exercise is working. It helps me a lot to check my posture. Can't wait for your new 60mins dumbbell. Thanks for the great clip.💖💖💖
My go-to workout for the rest of the month. Started out doing J&T October 2022. I've seen much improvement. Currently using 15 & 20 lbs dumbbells. Thank you Juice & Toya 💞
Hi , you seem to have figured out what works for you! They said this can be done daily? Don’t the muscles need a day to recover?
Ok so I’m not new to resistance training , I’m just struggling to find the right routine to get the results I’d like. Id like to drop 10 lbs of fat and see some definition. If I follow this routine (or like this) full body, 3 days a week, along with walking 30 minutes a day, higher incline. With a good diet of course. Will I see some good results in a month or two? I’m approx 15 lbs away from my goal. Thank you in advance for any tips😊
I always enjoy your workout routine.
When I can’t run outside, you are my best alternative.
I have done others but yours are by far the best that works for me and it’s all that I need.
So Thank youuuu ❤️
I`m doing workouts with you guys for two months now, and I feel great!!! wow, now I was even able to do the 60 minutes and I had to get me some heavier dumbells already... never would have though of that a while ago! Thank you a lot for these fine trainings, I`m a big fan of yours! greetings from Bavaria, Germany.. Thankful yours, Anne
The clues that you give are EXCELLENT, especially for those that don't want to look at their device so much. It also helps on concentrating on that particular body part. Thanks for all you do!!! Sending Positivity, Peace, Love and Light!!!
i do your workouts several times a week. LOVE THEM! This is the first time I've done this one. Juice talking throughout the workout to remind us of form and specific muscles targeted was SO helpful! Even though I've worked out for years, my mind drifts so being reminded of form REALLY helps! I wish you would do this on more of your videos. Great workouts!
I loved it! I’m 53yo, and was looking for the whole body workout with dumbbells to get my muscles strong. I loved one hour length and 2 reps in each set is great! Thank you guys and good luck! ❤
Like the way he celebrates when his girl finished the workout ^^
I love all your workouts! I think they are great for beginners and experienced athletes. Each exercise is easy to follow and modify if needed.
Thanks so much, Juice & Toya, for creating one more 60-min class! I so much wanted this to happen. You're the best.
I was going to use today as a rest day but think I might rest tomorrow!! Can't wait to do this workout. I tend to like the shorter workouts because that's what works for my schedule, but I'm looking forward to this one!
Holy, moly! I've been doing your workouts for a couple of weeks, and this one is incredible. My muscles all over are shaking. Thank you!
I started the workout with 10’s and 20’s just as Toya did. By the end of session 2 I needed to reduce my 20’s to 15’s. The workout was definitely challenging but I was able to complete it and really enjoyed it. I’ll get back to those 20’s in the future. Thanks for a great workout.
Thanks!
Thank you so much!!
Thank you guys . I couldn't even keep up with some of the videos on RUclips but with you guys it's so much easy yet hard 😅 it makes me feel like I can do this in a long run . ❤ Truly appreciate your help 🙏
Finished the 60 min challenge. Started off by saying no way - never done more than 30. I could. I did!!!!Thanks Juice and Toya!!!!
Hi, guys! I found this workout the most professional of all I met before. Jiuce's comments are concise and informative. Toya's performance is brilliant. It works for me. Thanks a lot!
🔥🔥🔥 workout. I completed the upper body portion with 20 & 15 lb. weights, and did the tricep kickbacks with 10 lb. weights. I completed the lower body portions of the workout with 25 and 20 lb. weights.
I have done some of your workouts this is one is great
Absolutely loved this workout. I told myself that 2023 I wanted to be my best self for me, my husband and little ones. I have been doing a cardio/HIIT and a weight workout each day but this was great. Thank you!!! I hope you do more like this. Yall are awesome!....Do a live in SC or GA please
Loved this Toya - have performed this workout four times now and definitely feel like I've worked all the muscle groups. Thanks Juice for the assistance with the form!
did this just now w/ 15lb dumbbells & it was so so good. I’ve been in a workout funk & this has made me feel better! ✨🙌🏾
Ya'll are fancy with your fade in, fade out modifications. Love to hear Juice on the voice over. No boot can stop you two! Bravo!
Loved these longer workouts! This was a great burn workout. Please consider more long, tabata, and compound movement workouts.
¡Gracias!
Thank you Milton!
This was great. I had just opened up my RUclips to find a dumbbell workout and here it was in my sub box! Thanks so much y’all
I did it with 10s because that’s what I have at home. I think a pair of 15s/20s would’ve been great to have on hand too. If you also have light weights maybe focus on doing some pulses or holds at the top/bottom of movements :)
תודה!
Muchas gracias por vuestros entrenos desde España, me encantan!!! Espero que te recuperes pronto y bien Juice🦾
You guys have me in the best shape of my life at 40! This was another fantasticly put together workout. Even with the repeats it still went quickly! I can't thank you enough for getting this frumpy momma back into gear! Love the variety you offer in your workouts also. Typical moves with little tweaks to keep it interesting. Keep those full body workouts coming!
Great workout, proud of myself finished all with no modifications! Hope you have a speedy recovery Juice! ❤
Loved this! Really liked the voice over audio cues by Juice. I learned a lot and corrected things I had been doing wrong. I hope when Juice is back on screen, the cues continue. Thank you!
You are royalty. Thank you so much for your videos they are challenging, yet I feel accomplished when I finish them. Do you ever think about filming a stability ball workout one day?. Thank you again for all that you are doing and continue to do.❤
Thanks
Thank you so much!!
Woohooo need more 45/60min Dumbell workouts please guys. You two are amazing! Watching you from London UK 💜
My 1st go at this. I've been with you stay for 16 weeks since the Challenge and I'm feeling pretty good about it, thank you guys for everything.
Hey Juice and Toya,
Loved it! Thanks so much! Praying for you both and all those that complete your workout! Much love, peace & God bless!
I’ve been working out to juice and Toya for 2 Weeks and i love it thank you
❤❤❤ millones de gracias por esta rutina. La mejor rutina de cuerpo completo con pesas que existe!!! Gracias por vuestro canal, hacéis que me den ganas de entrenar. Sois geniales 😍😍💪🏻💪🏻♥️♥️🇪🇦🇪🇦
Loved it, well rounded workout, love the modifications if needed the twice through is great and the cues were awesome as well. THANK YOU
Omg excellent!!! Ben following you guys for a couple of years now and i'm just getting to this one. Perfect!
I've been exercising with you for already half a year and I'm always so PLEASED with your workout videos. So much work and joy you've put in it. THANK YOU!!
ps. the way you edit and form your video?!?! i just have no words...❤🔥👏
Absolutely best 60 minute strength workout! Love the format. Appreciate the side views to inform about form. Great job.
Holy moly!! I used 15lbs all the way through. I did it 🔥🥵❤️❤️ Thank you J & T💪🏻💪🏻💪🏻💪🏻
I did this 60 minute dumbbell workout to challenge myself. Tough but so glad I did it. Juice's audio cues and the modifications were helpful. Highly recommend!
I really like your workouts, I like how it has many different exercises so you never get bored . I am 50 ish so I like there are modified versions . Love it when you both are smiling!!!
Really loving your workout videos. I’m starting to see and feel changes in my muscle tone; finally. I’ve been doing mainly 20 minute upper or lower body workouts and step to beat videos. Started in May. I’ve done like 20 different videos. LOVE YOUR STYLE AND SEEING RESULTS. THANK YOU BOTH SO MUCH. 1st time in my life I feel consistency possible due to variety and slow steady workouts you offer. Will check into APP to uplevel when ready. Only at 5 & 8 lbs now.
I. Am. SPENT.
This was the absolute perfect way to start a Saturday morning. I feel so accomplished (and exhausted). This will definitely be watched again in a week.
💪🏾💪🏾💪🏾
I e been doing your workouts for the past 2 months-3-4 times a week at my gym. I put in my earbuds and go! I am seeing results! Would
Love more 60 min full body variations. Thank you for this great content 😊
Wow❤ you guys are the best. Thank you so much for all your amazing videos and support ❤God bless you guys.
love both of you very much, i pray that speedy recovery on Juice. Love all your workout, Thank you
hello guys! I have been exercising 3 times a week with your home workouts for 2 years now. but this session is my favorite!
Dividing this session into muscle groups is incredibly nice!!
I love it when you post more 60 minute workouts. 😊😊
I'm trying to grow muscle mass and as a woman it's difficult but with your sessions I'll get there!
I just LOVE LOVE LOOOVVEE your workouts. You two are my favourite channels to come to for my strength based workouts.
Juice respect for getting the commentary in. I hope your Achilles is recovering quickly. Toya youre a lot stronger than me and it’s inspiring trying to keep up with you. Do more hour workouts please!
I just finished my own personal 6-Week Challenge today and I think this one will be good to take into the gym this week! Thanks again for another workout that I know is gonna push me. Looking forward to getting this one done!!!
Seeing the big numbers pop up at the end and start counting down is one of the best feelings in the world. Tough workout.
Loved that workout and love you guys, ive been doing your guys workouts for over a year now, i thought it was about time i show some love, appreciate you guys!!
I loved this workout. An hour long is what I need for a legit full body workout. Hey Juice, can you do a chair workout? I will be having surgery on my ankle and would like to get some workouts in instead of being stagnant. Speedy recovery.
This was amazing! I've just discovered your channel and the exercises, knowledge and energy you bring is incredible!
The audio cues and instructions are great, a nice addition would be instructions on when to inhale and exhale, i've alway get those mixed up when I find myself struggling.
Big hug from Italy!
THIS was def by far one of my favorite workouts by you guys!!! It was great sesh Happy Sunday💪🏽