TURMERIC, GINGER, LEMON & HONEY TEA /AYURVEDIC TONIC/HUGE HEALTH BENEFITS/ ANTI INFLAMMATORY

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  • Опубликовано: 23 дек 2024

Комментарии • 129

  • @Sharlene711
    @Sharlene711 Год назад +16

    I have been drinking lemon, ginger, turmeric, and honey water. I've been drinking it for a few days now. I have lost belly fat, no more bloating. I have more energy. Less food cravings as well.

  • @nancilynnebrownjones3987
    @nancilynnebrownjones3987 Год назад +10

    I too enjoy the benefits of this tea drinking everyday I’ve noticed my stomach getting smaller & my craving for sugar less

  • @paulinamurray1493
    @paulinamurray1493 Месяц назад +3

    I love the ginger and turmeric lemon honey every morning very good

  • @paulseacroft9145
    @paulseacroft9145 4 месяца назад +4

    I take this in the morning, but I also consume the pulp that's left behind in the strainer!!!
    Great video, cheers.

    • @Mreffindelicious
      @Mreffindelicious  4 месяца назад +1

      That's a good idea! Glad you liked the video. Thanks 🙏

  • @charmainegarnham9722
    @charmainegarnham9722 2 года назад +4

    I’ve used this a lot, it’s a refreshing and healthy drink. I’ve always suffered with high inflammatory markers and I believe this helps no end

    • @Mreffindelicious
      @Mreffindelicious  2 года назад +4

      Thank you charmaine, I keep this in the fridge and have it cold each morning during the summer. In the winter I have it warm. I haven’t had a cold, flu or even a sniffle in years 💪

    • @stephenalexopoulos402
      @stephenalexopoulos402 6 месяцев назад

      How long do I keep it on the stove for

  • @PahanaVeganVlog
    @PahanaVeganVlog 4 года назад +2

    *Delicious drinking. Thank for your nice sharing. Have a happy day my friend 🙂👍*

  • @Mreffindelicious
    @Mreffindelicious  4 года назад +6

    Delicious 😋 please try this Ayurvedic tea it’s amazing

  • @rodneylanders4969
    @rodneylanders4969 2 года назад +6

    I’ve seen on other videos that if you add a little black pepper, it helps your body absorb the turmeric. What do you think?

    • @Mreffindelicious
      @Mreffindelicious  2 года назад +3

      Hi Rodney, yes that’s correct. Apparently pepper enhances absorption by upto 2000%

  • @tierranixon1742
    @tierranixon1742 Год назад +1

    Thank you this is it!!! I don't need to look any further, I will ve making this. First video that popped up when searching this is yours and when you said you haven't been sick in years I knew it was THE ONE I WAS WANTING AND NEEDING!! WOW! CANT THANK YOU ENOUGH . NEW SUBSCRIBER

    • @Mreffindelicious
      @Mreffindelicious  Год назад +1

      Thank you Tierra, enjoy… and let me know how it works for you 💪

    • @Bigfleek100
      @Bigfleek100 Год назад +1

      How was it? I’m stirring mine up right now 🍵

    • @Mreffindelicious
      @Mreffindelicious  Год назад +1

      @@Bigfleek100 that’s amazing. Enjoy 😊

    • @simms7685
      @simms7685 9 месяцев назад

      😅

  • @charkitte
    @charkitte 11 месяцев назад +5

    Are you not supposed to use a bit of black pepper to activate the curcumin in the turmeric? I have always read this. I am trying this for the first time and it tastes great! Thank you.

    • @Niki..93
      @Niki..93 8 месяцев назад +1

      Any update?

    • @Mreffindelicious
      @Mreffindelicious  4 месяца назад +1

      Yes adding peppercorns to simmer makes a different and adds an extra kick for taste too 🙂

    • @Mreffindelicious
      @Mreffindelicious  4 месяца назад +1

      There are so many varieties to the tea, you can add coconut milk or whole milk as the fat enhances the body’s ability to absorb the key nutrients from the turmeric.. enjoy ☺️

  • @veronikasemanova1374
    @veronikasemanova1374 9 месяцев назад +1

    Taste great and Im getting out of chest cold and inflamated throat...🎉

  • @AngelaPhillipsAngiePhillips
    @AngelaPhillipsAngiePhillips 6 месяцев назад +2

    Thought. I keep reading about adding a bit of black pepper with turmeric to assist the body in absorption. I can't help but wonder what a few peppercorns while simmering would do with this recipe...

    • @Mreffindelicious
      @Mreffindelicious  4 месяца назад +1

      Yes I couldn’t agree more. Add a few peppercorns in the mix to simmer and it makes all the difference. So many awesome variations 🙂

  • @chuckcrane6527
    @chuckcrane6527 6 месяцев назад +2

    Can't wait to make it, thanks

    • @Mreffindelicious
      @Mreffindelicious  4 месяца назад +1

      Hope you enjoyed it.. did it come out good?

  • @carlalynne7237
    @carlalynne7237 6 месяцев назад +3

    This is my favorite hot drink, hands down!❤❤❤

  • @KristosMenfes
    @KristosMenfes Месяц назад +1

    Where the Ceylon or black pepper powder@? Cud ultimately save time by make a honey and ginger extract soak in a jar over over night in a crock pot, then u cud just add lemon powder(not citric acid) and a fatty base for the turmeric to heat up in the water like coconut or olive oil. in the the end wud be much faster cheaper and culinary…. Cheers mate here’s to a good cup of tea and a healthy day thanks for the inspiration

    • @Mreffindelicious
      @Mreffindelicious  Месяц назад

      Thanks mate, glad you enjoyed it and found it inspiring. I should make another video including the fatty base and pepper and the other tips you mentioned. Have a great day.

  • @DawnWalsh-wr9tm
    @DawnWalsh-wr9tm 11 месяцев назад +1

    This is so good! I used 1/2 tsp of tumeric

  • @jeble5341
    @jeble5341 4 месяца назад +1

    Tastes smashing. Cheers

  • @kayambooramalingam965
    @kayambooramalingam965 7 месяцев назад +1

    I started today! Love the taste

    • @Mreffindelicious
      @Mreffindelicious  4 месяца назад +1

      Wonderful! It’s been 3 months. Let’s hear your results?

  • @manjithothi8800
    @manjithothi8800 4 года назад +5

    I’m definitely drinking this tea every morning thank you👌

  • @soniadhillon2467
    @soniadhillon2467 4 года назад +3

    Looks really beneficial!

    • @Mreffindelicious
      @Mreffindelicious  4 года назад +1

      It’s packed full of goodness. Give it a go 😊

  • @lorenaalina8887
    @lorenaalina8887 Год назад +3

    Looks yummy!!! I´m going to give it a go. A few questions: can you add the honey while simmering it or just when you are pouring it? Once cool for how long can it be kept in the fridge? Also, I read that adding some black pepper is beneficial to "activate " the turmeric and all the goodness. Is it so or is it just personal taste?

    • @Mreffindelicious
      @Mreffindelicious  Год назад +1

      Yes I often add black pepper too, it helps your body absorb the goodness from the turmeric, and yes you can add the honey while simmering.
      I keep a large jug in my fridge and it typically lasts about 4 or 5 days.
      Hope that helps. Please let me know how it turns out 🙂

  • @essence151
    @essence151 4 года назад +3

    Good Job!

  • @sunnyhothi2667
    @sunnyhothi2667 3 года назад +3

    I love this

  • @diannesarahmoral7750
    @diannesarahmoral7750 Год назад +1

    Hi what is that orange powder? Thanks!

    • @Mreffindelicious
      @Mreffindelicious  4 месяца назад +1

      It’s ground turmeric.. you can also buy it whole and grate it, simmer and strain. Enjoy

  • @marialissetteneiracuadra8348
    @marialissetteneiracuadra8348 3 года назад +2

    I wondering if you kill the vitamin C if you put the lemons in hot water?

    • @Mreffindelicious
      @Mreffindelicious  3 года назад +4

      It’s fine as long as the water doesn’t reach boiling point. If you keep the water at a gentle simmer you won’t kill much of the vitamin C.

  • @Lunaxire
    @Lunaxire 5 месяцев назад +3

    So, 1/2 a lemon, squeezed with rind
    1/2 - 1 teaspoon turmeric
    1/2 - 1 teaspoon fresh ginger
    honey to taste after straining. Simmer low, don't boil.

    • @Mreffindelicious
      @Mreffindelicious  4 месяца назад +2

      Yes that’s correct. Hope it came out good and you enjoyed it? 🙂

  • @rojoratatatata4002
    @rojoratatatata4002 Год назад +1

    Doesnt boiling it all the way through help get all the vitamins and juice into the tea though? Anyways great video!

    • @Mreffindelicious
      @Mreffindelicious  4 месяца назад +1

      Thank you glad you enjoyed the video. I prefer to simmer gently to avoid losing any of the key nutrients in the turmeric. It’s still a nutritions drink if you boil it rather than simmer.

  • @camillanissen8733
    @camillanissen8733 Год назад +1

    How long should it be on the stove?

  • @insidepriscillasworld
    @insidepriscillasworld 3 года назад +1

    Sexy Tea looks great.. Gonna make it today also you may have something here. I like the name of it. You should make more videos with that title. ☺

  • @TunaBrow
    @TunaBrow Год назад

    This beautiful ❤

  • @penbiosynalas5260
    @penbiosynalas5260 3 года назад +1

    Instead of boiling it is it ok to put ginger and turmeric powder and squeeze of lemon in hot water with honey?

    • @Mreffindelicious
      @Mreffindelicious  3 года назад +1

      Yes that’s absolutely fine. I would go easy with the turmeric powder at first. It will be quite over powering when just added to hot water. The health benefits are amazing though.

  • @mariavalles-avon2410
    @mariavalles-avon2410 9 месяцев назад +1

    Can you use fresh turmeric? If so, how much?

  • @nikaylaking1714
    @nikaylaking1714 Год назад +1

    It looks great, just wanted to have an idea of how much water? Such a recipe girl...;)

    • @Mreffindelicious
      @Mreffindelicious  Год назад +1

      Hi, I used approximately 1 x pint or 2 x cups. Enjoy it hot or cold. Let me know how it comes out? Thanks 😊

    • @nikaylaking1714
      @nikaylaking1714 Год назад +1

      @@Mreffindelicious Great thanks so much. My son brought a lemon/ginger tonic by from Whole Foods and ya it was good, but stupid expensive.....how tricky can this recipe be;)

    • @Mreffindelicious
      @Mreffindelicious  Год назад +1

      @@nikaylaking1714 Exactly 🙂

    • @nikaylaking1714
      @nikaylaking1714 Год назад +2

      @@Mreffindelicious It's a 'lifer' now in my daily routine. The benefits were noticeable after barely a week. Better digestion, energy and I'm sure a lot more I'm not aware of yet. Thank you for posting the recipe!

    • @Mreffindelicious
      @Mreffindelicious  Год назад +2

      @@nikaylaking1714 I’m so happy to hear that. You made me smile. I appreciate your feedback. So glad it’s working for you 💪

  • @morganhatley4139
    @morganhatley4139 4 года назад +3

    Have you tried it with cinnamon? Sounds great either way! 👍

    • @Mreffindelicious
      @Mreffindelicious  3 года назад +2

      I just tried it with cinnamon.. you’re right it’s delicious.

  • @Ririmiyoko
    @Ririmiyoko 8 месяцев назад +1

    I want to clear my gut will this help?

    • @Mreffindelicious
      @Mreffindelicious  4 месяца назад +1

      Yes it will absolutely help with gut health and digestion also. 🙂

    • @Ririmiyoko
      @Ririmiyoko 4 месяца назад +1

      ​@@Mreffindelicious but I don't want to lose weight

    • @Mreffindelicious
      @Mreffindelicious  4 месяца назад +2

      @@Ririmiyoko the 3 main benefits of this drink are - Fights inflammation and packs in antioxidants
      - Boosts your immune system naturally
      - Aids digestion and keeps your gut happy - plus it tastes great too. Enjoy ☺️

    • @Ririmiyoko
      @Ririmiyoko 4 месяца назад +1

      @@Mreffindelicious thank you

  • @tierranixon1742
    @tierranixon1742 Год назад +1

    Question..I know you said you keep it refrigerated. So when u want it warm do you just heat it up in a tea kettle on the stove?

    • @Mreffindelicious
      @Mreffindelicious  Год назад +1

      I would recommend heating it up on the stove but, only till it’s slightly simmering. Don’t boil it aggressively as you’ll lose some of the nutrients. Enjoy

  • @tierranixon1742
    @tierranixon1742 Год назад +1

    Hey again lol..is there a certain kind of water that's best to use for this? And how much water to how much ingredients? Like if i want a pitcher full or a few Mason jars. I plan on drinking daily

    • @Mreffindelicious
      @Mreffindelicious  Год назад +1

      I normally use 1 x pint or 2 cups of mineral water or filtered water which equals to about 4 nice servings. Enjoy 😊

  • @amrissarhothi
    @amrissarhothi 4 года назад +2

    It looks so good 😊

  • @jasminegill2364
    @jasminegill2364 3 года назад +1

    If you are vata this can agrivate. Its important to explain that.

  • @priyadas12293
    @priyadas12293 Год назад +1

    Can I eat it for Sore throat also ???

    • @Mreffindelicious
      @Mreffindelicious  Год назад +1

      Yes absolutely. If you drink this regularly you’ll notice that your immune system is less susceptible to infections and illnesses. I’m speaking from personal experience. I have been drinking this since childhood and I haven’t been sick or ill for 30 years (I just turned 40) enjoy 😊

    • @jacobfamilyyoutubechannel2937
      @jacobfamilyyoutubechannel2937 Год назад +1

      ​@@Mreffindeliciousyour parents were wise.

    • @Mreffindelicious
      @Mreffindelicious  Год назад +1

      @@jacobfamilyyoutubechannel2937 thank you 😊

  • @shanynasmar9697
    @shanynasmar9697 Год назад +1

    Her additional statement to her question opened the door for her question to be shut down. She did actually ask a question. I suppose I can't refer to her as, "she," so ...ummm...which personal pronoun do I use? Now I'm confused!!

  • @SaraSquared88
    @SaraSquared88 11 месяцев назад +1

    One tip: You must BOIL turmeric (ginger too) for its full medicinal effect.

  • @ShebaFoods
    @ShebaFoods 3 года назад +1

    Hello. Must one drink the tea hot?

    • @Mreffindelicious
      @Mreffindelicious  3 года назад +3

      Not at all. I keep a jug of this in my fridge in the summer.

  • @sreenus1644
    @sreenus1644 4 года назад +1

    Nice

  • @chrisannaharvey4700
    @chrisannaharvey4700 3 года назад +1

    Can you use fresh turmeric?

    • @Mreffindelicious
      @Mreffindelicious  3 года назад +3

      Absolutely, you can grate or slice it in.

    • @jacobfamilyyoutubechannel2937
      @jacobfamilyyoutubechannel2937 Год назад

      Fresh turmeric is actually the best. But ensure you add a touch of black pepper otherwise the body will not absorb the core substance that does the heavy lifting in turmeric, which is curcumin.

  • @courtneyr6248
    @courtneyr6248 Год назад +1

    Great video with nice commentary. Could have finished without the profanity at the end. All the best.

    • @Mreffindelicious
      @Mreffindelicious  Год назад +3

      Thank you, I appreciate your feedback. I’ve stopped the profanity now :/
      Glad you enjoyed the video.

  • @amanhothi6491
    @amanhothi6491 4 года назад +1

    Haldi the cure to everything

  • @paulachevelle6778
    @paulachevelle6778 Год назад +1

    ❤❤❤

  • @priyarai4739
    @priyarai4739 2 года назад +1

    I drink this every morning but I don’t add ginger

  • @deopsm
    @deopsm Год назад +1

    😊❤

  • @kristopherseydel2621
    @kristopherseydel2621 Год назад +1

    Great video but what’s up with no measurements. Some ginger, some mineral water, some turmeric, one lemon. At least I know how much lemon is ideal 😂

    • @Mreffindelicious
      @Mreffindelicious  Год назад +2

      Fair comment, this was one of my first videos. I’ve since started adding measurements in the videos and descriptions. I really do appreciate you taking time to give me your feedback. Thank you 😊

    • @kristopherseydel2621
      @kristopherseydel2621 Год назад +1

      Yea I realized that after I made the comment. Maybe adding it to the video description?

  • @rahul620781
    @rahul620781 3 года назад +1

    Cut the lemon along its breadth.